Tap the Back of Your Skull and Feel What Happens - Dr Alan Mandell, DC
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- เผยแพร่เมื่อ 27 มิ.ย. 2024
- Hello everyone, this video is by far the most effective technique you will ever experience for involvement to the upper neck and suboccipital muscles. Many head, face, and neck conditions can be helped by utilizing this miracle technique. It works as a package...you will stretch, tap, and then open. It's very fast and simple to perform. I wish you lots of Good Health!
Physical stress, forward head posture, and poor ergonomics commonly affects the suboccipital muscles to shorten and contract. This causes nerves to become inflamed and irritated leading to many problems in the neck, head, face, eyes, and ears.
Please share this video on your social media so we can help others worldwide. Thank you. Dr M 😊
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you. 😊
I was almost in tears today from the constant stress I experience at home, taking care of both my 90 year old parents, a diabetic husband, and an adult child who has been difficult since childhood. I feel depleted but your video came onto my subscription page and here you are with a method to reduce this stress. I’m going to practice this method religiously starting immediately. Thank you.
I hope it helps you.. in fact I am sure it will..you have a lot of responsibility.. I hope you have or get a good support group.. best wishes
How ar eyou doing now?
Very informative video.
i understand you so much. I am taking care of my parents 84+86 and very stressed out. My BP was today 180/120. I got to the hospital where they only checked me and said that it is not dangerous and released me later with a little lower BP. I will do that too and see what happens. :) You have to count only on yourself.
I hope you are doing well.
Seems like you just explained 40 years of headaches and migraines and a few years of tinnitus. You are a true blessing. Keep up the good work.
@@colebrown8293 STFU UP U TRIGGERED B HAHAHAHAHHA
he doesnt mess around.
@@colebrown8293
By some strange coincidence, when my husband was diagnosed with vascular dementia, after a time his tinnitus disappeared completely.
I'm very excited to hear the many miracles you will hopefully experience from this technique. I wish everyone Good Health! Dr M
We wish your good health too sir🙏😊
Any inflammatory change can refer pain and/or alter another area.
motivationaldoc thanks so much could you make a video on increasing memory and attention
motivationaldoc hi what it's the best way to cure depression and fatigue??
motivationaldoc Dr Mandel is there any exercise that could improve function of thyroid gland . For patients with hypothyroidism.
I had a $400 a day drug addiction to pain killers that destroyed my life, after watching a few of your videos I feel better than any pill ever made me feel.
GOOD FOR YOU DUDE. That Pharma shit will kill you if you mess around long enough. Stay clean and positive and God Bless.
You spent 12000 usd per month on painkillers? I call bullshit on that.
Wow that's really great! Good for you! We all just need to heal naturally and we will feel so much better when we find ways to do that.
Happy for u keep it up
Now please stay off those drugs.🙌
"We need to allow the body to repair naturally", .... Well Said.
That is too true and i need to let my body open up and heal me with my scoial anxiety and bad forward head posture etc my body has succumbed and lost a lot with depression pulling me far far away from life 😓
"we need to allow the body to repair naturally", totally agree Dr M. Thank you for these videos.
After a serious spinal injury nearly 30 years ago I am a great believer in self-care and always open to new practices to keep stress build up at bay.
After this I experienced shooting tingling from the heel of my hand up and down my thumb. It’s was the response to nerve endings all connecting and flowing … it felt great.
This is such a beautiful practice 💫✨ the body really is so generous when it releases what’s locked in so readily. So many simple gentle keys … and the master key is when we unlock it for ourselves. The self administered personal care living “physician heal thyself”♥️
Best video for pressure points. I’m an ICU Registered Nurse and I have see lots of bogus techniques or illogical explanations for doing some holistic or pressure point exercise. I felt immediate relief. Amazing! Thank you ❤️
😃
bless you Dr. Mandell!
the Pull - immediately my stomach dropped down (kind of like breathing through the stomach technique) and my lungs opened up and took their own breath!!!
i have asthma and it fealt awesome air going in my lungs so effortlessly!!!
the Tapping - immediately my ears opened into the throat area (when i inhaled i fealt the air pass my inner ear) and my sinus' drained like water!!!
its absolutely nuts & cherries the results i experience using the techniques you share with us!!! we are all different and authentic and unique!!
thanks for a great day on purpose, its not an accident!!!
😇✝️
Sir, I am from India and I have digestive problems, muscle ache bla bla bla. I forgot that our body have a great power to heal itself naturally. I have health anxiety disorder. But after watching your video, I have gained much more confidence. I have also watched your videos related to the forward head posture. I have a poor body posture due to the fear of being sick. So many problems sir. Thanks for your REMEDIAL VIDEOS. Hope you will continue to relieve our pain in the future and also give replies to our queries.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I've had a headache for 3 days and this worked!! It is gone 🎉 WOW ❤
I have a neurological disorder that causes a tremor and inability to stand still. I am trying this technique and will come back and update after doing daily for a frew weeks. Thank you because I believe the body does have wonderful healing properties built into it.
I have chronic spinal desease and arthritis snd have been in really debilitating pain for 8 weeks and just following your gentle stretches and tapping I can feel the difference physically and mentally..thank-you
That was unbelievable. Pulling apart at the center of the sutures did the trick. The harder I pulled apart, the more pronounced the feeling of relief. Thank you, Dr.
its just AMAZIN how light headed and mobile my neck feels reducing stiffness i think it's just temporary tho :((( Pray for me. how are u know mate?
I wasn't believing till I practiced all the recent videos, you are really a blessing, thank you for all.
Absolutely amazing!!
All the symptoms you described I have had for years now ( all from extreme amounts of stress) and it has almost ruined me, lost work, my home, friends, business and my marriage over this and tried to explain to numerous doctors and nobody, no doctor, no specialist has been able to help!! Yet here you are!! Oh my goodness, you are an Angel! Thank you sooooo much! Forever grateful! Blessings to you beautiful man! Mwah xx 🦋🌈💕💜🙏
Fantastic and great it really helps to relieve the stress
This works! i had a bad migraine the entire day. Took a warm bath, smelled essential oils but still there. Did this with another video of his for migraines and my pain almost disappeared! Thanks docccc
Thank you for your professional, concise and clearly explained videos, and thanks also for the many comments, from which I get confirmation and encouragement. I wish you good health and long life to continue your blessed work for many years to come. 💝
Great tips, Dr. Alan!! I've been practising for ages what you're coaching here and these techniques are of great help! Thanks again, Dr.
The immediate relief I felt from that last one is astonishing 🤯 I knew I'd be sharing this before you even said to. You're my new favourite doctor- thank you!
thank you for taking your time to make these videos its like magic thank you!!!
Praise God for having Dr Mandell here to help people
What a great person this doctor is
I felt relief immediately after doing this, thank you! God bless you!
Wow, you've explained so much in your one video than a litany of doctors who just could not explain why I have had disabling vertigo, nausea, tinnitus, headaches, neck pain, and numbing on the entire left side of my body post-car accident. Thank you for sharing and doing good, helping others!
thank you for your gift of knowledge.
YOU ARE AN ANGEL!!! Thank you for so much positivity and enlightenment ❤️
Wow! Thank you for one of the most informative videos I have seen! I have been watching your videos for a while, and you have enhanced my learning greatly, but this one amazed me; especially, the final exercise concerning the skull. Thank you, this stopped a very bad headache and tinnitus I had been experiencing all day. Blessings for your teaching!
Thank you Dr Mandell for sharing...
This totally helped to open up my sinuses.
Allen is a stud... these videos are enhancing my mobility and my quality of life has increased dramatically
DOC.....it NEVER LEAVES me!!!
I LOVE YOU! Your techniques actually work!
Oh wow, I soooo needed to see this today. After neck surgery nearly 20 yrs ago and now migraines and vertigo, I'm always looking for natural ways to heal. I'm totally going to try all of this and I am expecting my miracle. Thank you soooo much for sharing!
You Had Fusion Surgery?
@Graceful Beauty - look into taking b12 shots or the vitamin under the tongue. Helped my sister's vertigo drastically. But above all Love & Forgive yourself daily
affirmations. ❤️
Dr. Mandell. This was great. I can't believe how well it worked.i felt some relief right away. The pain in my head just eased away. Thankyou. Kathy
what a wonderfull human being you are...thank you for your immense service..and these great tapping exercises.
You make my heart sing . I watch you over & over . I am 87 yrs. Old but from watching you 8 feel 60.
Thanks for all you do!!!🙏🏾🙏🏾
I must admit that 3rd stretch was the trick. I feel pretty relaxed now. Thank you.
Its truly amazin
Thank you Mandell,for using simple English and explaining anything we can't understsnd, making it short and to the point and not wasting any time. I admire the good work that you are doing,thanks again
Absolutly loved the neck streches
Thank you so much for these very helpful "do it yourself" videos. I find your instructions easy to follow and more importantly they work!
thanks
He deserves more subscribers.
I definitely felt my sinuses open up when I pulled out on the upper center of the back of my head which is also a soft spot... so it definitely makes sense plus I have chronic migraines due to 6 6cm herniated discs from getting hit by a DUI. So hopefully it’ll be effective! Thanks
i already tried 3 of your videos and all of them worked amazing!
I’m so glad to have found this amazing Dr. ❤
this man deserves a hundreds of millions of subscribers! godbless doc!
Dr you are really a blessing to mankind
Thank you a 1000 times!! You are my favourite DR.
love your videos they work like magic thanks
Totally helped with my neck and TMJ pain. Thank you for all the great information.
I'm adding my blessings:
GOD BLESS YOU!!!
Amazing doc i feel very relax now
What a blessing to find you Sir! Thank you! I am a fan and will share your channel.
I had a migraine and this worked faster than my Sumatriptan! Thanks!
Thank you sharing... feel better already. I will share with others.
Thank you and God bless you.
This is fairly incredible. After the stretching of the suture area, I felt a big difference. Thanks so much!
Sir i do believe you are a legend u got yourself a sub!
Have had great success with your many techniques. Thank you.
Doc knows a lot..
I wish there were more people like you that know how to help and do it for free
SUCH GREAT ADVICE----- LOVE ALL THESE VIDEOS FROM DR. MANDELL.
Great clip Doctor!
THANK YOU for sharing all of you wonderful knowledge for everyone in pain.
Thank you Dr. Allan Mandel Im so Grateful to learn what you tech US . I hope my insomia Will be gone forever.
Thank you Dr Mandell. Your videos are practical and most helpful. God bless you.
YOU SAVED MY LIFE THANK YOU
I just saw your videos and thank you so much! I am a med student and i love the way you explain everything. I really had a lot of pain on my neck, shoulder and back region, your videos literally cured all the pain in just a few minutes.
So glad I found your videos!
Love and respect🙏 from India🇮🇳
Hey Dr Mandell
You are a Joy! ThankYou &
God Bless You!
Amazing! Thank you for this knowledge!
Thank you so much, I look forward to seeing your videos. You help so much, I pray God blesses you because you are a blessing to me and many.
Really Gratitudious....Thanx a lot Sir....God Bless You..
I really appreciate your videos and positive energy!!!
Thank you for your videos!!!
Thank you Dr. Mandell for all yours kindness and give us so many helpful videos in order to be fine.
Wow! I was recommended traction for my neck pain and saw this video. It's absolutely magical. I tried this as I was watching and believe it or not in one sitting the pain disappeared. Now I have decided to stick with you doc. Many many blessings. You are an angel.❤
Indeed!
This seriously works, and feels awesome!!
You are one of the Best Dr EVER
Thank you
Thanks Dr. Allan Mandell ! God blessings to you always ! Love and prayers !
The universe works .. I have been having unexplained chronic headaches for a week, this video popped up as a suggestion ..keep in mind I had not searched this topic at all .. thank you
Thank you so much Dr. Mandrill. your videos are so helpful. iam suffering from neck pain, shoulder pain, lower back pain since many months. I didn't want to be on any medication. was just looking for something natural and all your videos happen to be on right time for me. Thanks once again.☺️
Awesome,... Doctor Mandell ! Just like you ! Good day !
I desperately needed this. Thank you.
G-d bless you for your help! Thank you. I'm saving all your videos, I will pass them to others.
Youre a great man doc!..Thank you for sharing those knowledge of you.Your teachings really help and such a blessing! More power to you and God bless !
Thanks Doc!! Just shared this and will start to apply this technique tomorrow morning!
This guy is the best!
amazingly simple and highly effective! Thank you 💓
Another fab video. Thank you so much . 🙏⭐️👏
Feel calm and lightness after doing this simple routine. This exercise goes well after the second finger joints pressure exercise which you taught too. Thanks so much, god bless dr mandell.
We love you Dr Mandel ❤️
I love Dr. Mandell....he is awesome!!!!!
Most of your techniques work miracles 👍🏻
Thank you. I have been suffering from vertigo for twenty years, as well. I’m going to take notes. Have a great day, too.
I feel so free Doc
God bless you
This magical exercise relieves 2 year long pressure on my eyes. Had I seen this video earlier my time would have saved.
Thank you for these natural and miraculous ways to help our bodies to heal!
feels freaking amazing. going to share this on facebook.
Thank God for good caring doctors 👏🏾👏🏾👏🏾