beginner-friendly plant-based lunch ideas + grocery haul 001 | sweet greens vegan
ฝัง
- เผยแพร่เมื่อ 15 มิ.ย. 2024
- Hello beautiful people and welcome back to a new video! This week I am sharing four delicious and easy plant-based lunches that are beginner friendly. These are meals that you can whip up in 25 minutes or less and can pack for work
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MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week - bit.ly/3zaXnmk
Plant-based dinner ideas bit.ly/3sqinSp
Plant-based breakfast ideas bit.ly/3FcEUtn, bit.ly/3Svd3aP, bit.ly/3TPFiCq
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My grocery hauls bit.ly/3TUmz8S
Vegan eats while traveling bit.ly/3SCjHMt
#whatieatinaday #tofurecipes #lunchrecipe #plantbasedrecipes #lunchtime #plantbasedlunch #veganlunch
00:00 intro
00:34 grocery haul
04:52 new nails - how to make press-on nails last
06:20 TTLA sandwich
08:38 Sweet Potato and Black Bean Taquitos
13:12 Italian Chopped Salad
16:20 Teriyaki tofu with veggie
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I hope you enjoyed this video!! If you’re currently watching, please support me by not skipping ads 😉 it's how your girl gets her coin from Uncle TH-cam 😂
One of the reasons it's hard to become vegan and actually stick with it is that people do not know how to cook a variety of appetizing meals. You make it look so easy and so good. Thanks for the inspiration!
Couldn't agree more!!!
Yes I'm on day 2 and I'm lost
@@savannahlovertn301 tofu is your best friend ! Also instead of meat eat fish only if u want tho
It's hard with veggie food allergies 😅
How long have you had this information?!🤔
Been vegan 5+ years and still go for the beginner friendly vids bc I love quick and simple 😝
Love that!
What's with all these carnivores talking about plants being poison? And them eating only meat cures all problems?
I love quick and simple myself
We all have our own beliefs. Im so glad I stopped liking the taste of meat when I got cancer 2015. I can’t stand to smell or look at it now.
Those vegan deli slices can be cut up into pieces like bacon crumbles and air fried with olive oil tamari and garlic powder. Best crunchies ever!!!
Substitute rice for quinoa. It's a complete protein and wont spike your blood sugar. It's also very filling! I typically grate a bit of fresh ginger and add it to the water. 1 cup quinoa/1 cup water. Once water boils, add quinoa, turn off pot and cover. After about 10 or so minutes fluff with fork. Enjoy!❤
Thanks for the tip
YAASS!! Love seeing black vegans live their best life. You also did a good job with the presentation of the meals, left my mouth watering! This vid really inspired me. New subbie!
Always the black card sigh
@@darith770 So you have a problem with a black person feeling good seeing another black vegan? You really need help. I was just on A*Pop an Asian TH-cam Food channel and several commenters mentioned how good they felt seeing other Asian food content creators. I saw the same when I checked a Latina food channel. You need to move around. The matrix of your mind is limiting you severely.
I’m new here!
@@darith770 very annoying.
Thrive Alive you’ve never seen a “black vegan”before dang….
New to the vegan neighborhood I really don't know how to , however I know that I am tired of the meat, it is not good for food, and I saw how they treat them, so here I am , thanks to everyone who put their recipes on this page I am learning what to do and how to make some tasty meals, mine look different 😅, but they taste good. Thank you.
I’m also new to the vegan neighborhood. I don’t know what it is with meat but after eating meat it always takes away my energy and I always find myself asleep sometimes oversleep because of it. With all plant based foods I hear things like more energy, healthier bodies and clearer skin! My main concern is my budget because organic foods tend to cost a bit more which is to be expected but I’ll find some way to obtain what I need because the meat isn’t doing it for me fr.
Thanks for giving authentic vegan starter recipes without insulting your audience... Gonna follow u becuz u use items that I've tried. Love the fact that u just
Yay! Thank you!
This was actually a really good video! I'm about a year into my plant based journey, and I still have trouble figuring out what to eat, so this was super helpful!
I just came across your videos and I am happy & pleased! You are so adorable and your food looks amazing!!! Thank you so much 😊
Hello so I was told by my doctor I need to change my diet I've been watching videos on here about going Vegan and I have to say I liked watching your videos the most. I was a bit scared wondering how on earth can I do this at home but you made it look so easy and quick. Thank you for sharing your cooking skills with us.
Thanks so much for the inspiration ♥️ I am here because my health is in trouble. Obesity, sleep apnea and possibly high blood pressure. I need a miracle and I think being Vegan is the answer. I have eliminated everything except fish and dairy so far.
Praying for healing for you!!!
Love how your authentic self shows up in your videos! Keep dancing through life. Can’t wait to try your Teriyaki Tofu with Veggies recipe!
Wow, thank you so much!!
Thank you I appreciate your food ideas. I have Celiac disease which means I can eat anything with wheat, barely or rye. Gluten free. I find that not all vegan stuff is gluten free but your food is delicious and gluten free. Thanks for the ideas! Keep it up!
Yes, I thoroughly enjoyed this video. I really like the focus on easy meals so definitely keep it up as a series.
“Seasoning with my heart” aw I love that lol
:)
You are showing me that I can cook GOOD FOOD and it doesn’t have to be hard. This is stuff that even when I wasn’t transitioning into this lifestyle, I would have eaten because it’s all flavorful and yummy. So thank you!! I can’t wait to try it all!! 💜
You can do it!
Starting my journey this week thanks for the ideas
You got this!
Started my journey yesterday. I cant wait to do the asian inspired meal. I love it.
Everything always looks good. Gonna try them all. Thank you
Hope you enjoy
The salad looks so good. Fresh, crisp veggies...not too much, not too little. Something I can definitely do.
Hope you feel better soon!🤗
I love the art on the walls ❤❤❤ and the natural sunlight that you allow into your home 😊 Beautiful 😍
Love your videos! Love when you include nail clips and rambling! 💗
Yum! Thanks for sharing! ✨☀️🧡🔆
Everything looks clean, simple and yummy. Thanks for sharing!!
I'm always excited on Sundays!! Lol You inspire me to make healthier and delicious meals for my husband and I. Thank you for sharing ❤
Girl, this is my first video that I’ve watched by you and I’m hooked. I’ve been wanting to try some more plant based meals for years. This was just want i needed. Thank you!
Aww I’m so happy you came across my video!!!
Thanks for another video with amazing recipes.
Great video, Sweet Greens Vegan! Keep up the great work.
Ahhh I love a good organic meal 😌
In case you need some lunch inspo, check out this video for five days worth of meals th-cam.com/video/G-rezgSjAFE/w-d-xo.htmlsi=9C3z2DvrYXgsDsMY
Thanks for just being yourself God bless you look forward to seeing more meal ideas and also how you keep recipes simple
Thank you for these lunch ideas. I will be trying them all.
You are a great multitasker with excellent recipes!
OMG! This was a wonderful video. I've been vegan now for one month. This has really given me some good meal ideas to take to work for lunch. You made it look so easy and the meals looked delicious!
You're so welcome!
Everything looks so delicious, thanks for sharing
I love the way you made the tofu and all the other meals. I’m going to put the meals as is for the next week, thanks for teaching this 63 years young some alternative food ideas.
I get so excited when you post !
Everything looked so good! Especially the salad and the teriyaki vegetables. Thanks for sharing!
I'm just beginning my plant-based food journey and stumbled upon your channel. Instant subscription, I love these, thank you so much!!!
I made the black bean sweet potato so good
All of the dishes looked amazing. Thanks for sharing and inspiring
Sweet potato black bean wrap was genius! Added a lil mushroom.
Everything looked delicious. I can't decide which one I want to make first.
♥️♥️♥️ Thank you so much!! Loved this.
Thanks for sharing!!! You just saved me $13 because I’ve been staring a certain meal prep book each time I’m at checkout☺️ Everything you bought/made looks like I can definitely manage. Yes, please share breakfast, snacks, and dinner ideas. Also if you’re into smoothies I’m interested in seeing what you create too ☺️
Glad it was helpful!
I like the way you think: would love to see dessert ideas!
Thank you! Here looking for lunch ideas to get away from processed lunch meat everyday!
Thank you for sharing. All your meals look so good.
Awesome love the interesting recipes i can add to my meals thanks for sharing
Love that you rubbed the garlic on the toast. Yas.
Definitely will be trying the taqitos. Thanks for sharing☺️
❤❤❤❤❤❤the best video by far, honest with your comments about food choices and suggestions. Love it 🥰 I subscribed and will be looking out for more videos. Thank you so much for doing this. 😊
Great lunch meal prepping ideas
Thank you!!
Great meal ideas! They look delicious! Hope you're feeling better!
My favorite was probably the tofu and veggie bowl. I probably would have added some fresh pineapples. Good job!
Love it and I'm trying all of them
This was so helpful. The grocery hall at the beginning definitely helps.
Glad it was helpful!
Everything looks and I plan to make these meals. Starting this weekend 😌
Everything about this video is flawless 😍
like the content keep it raw and healthy we are still watching, portions were a problem before so i also did some fasting. It helped
Thanks for the lunch ideas Shakayla. Another great video. I have to try the sandwich and tofu and broccoli bowl. Have a blessed week.
Your food looks absolutely amazing! 😋
These meals look delicious
That broccoli and tofu looked amazing!!! Your videos are so inspiring to me. I truly enjoy watching them. Thank you 😁
Thank you so much!!
Absolutely delicious 😋, you are awesome for those of us who have food allergies, you are a lifesaver. Now I just need to work on the Presentation so my husband doesn't say what is this?
What vegetables did you use in the Teriyaki Tofu and vegetables? It wasn’t shown or I missed somewhere.
I just transitioned from being a 2yr vegetarian into being newly vegan. Thank you so much for these recipes ❤
Just found your channel while I finally got in bed after mealprepping late at night lol. I made vegan dishes got inspired and went on youtube saw your video later! SUBSCRIBED❤ Gr from The Netherlands
That is awesome!
thank you!! I really needed this
Great recipes. Looks delicious. Thanks for sharing..
How did I not know about your channel??
Your meals look fabulous and was just what I needed. Subscribe. 😎
Yum everything looks so good!!!
So comprehensive and delicious !!!
Thank you!!!
Love your energy 🎉😊
Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰🥰🥰🍓
Lol same for me 😂
This was a great video, I've never really made a plant-based meal but this is definitely worth doing. Highly enjoyed this!
Real foodies... try not to waste food, balance textures, and season with their hearts lol... love this🥰
Excellent ideas and looks delicious. Ty
Everything looked amazing!
Thank you!
Those taquitos look really good! Something different i’d try. 😋
Made the sweet potato & black bean taquitos for lunch today, it was so good! & took less than 30 mins to make! 😋
Great lunch options. Thank you for sharing!
I enjoyed watching this. Thank you ❤
Gr8 meal
Inspo! Thanks!!
I really like your plant-based beginner lunch ideas. I don't eat tofu and tempeh stuff. But your vegan lunch ideas look delicious!!!
I am new to the channel and new to vegan and Plant Based foods
Thank you. I be in such a rut thinking of lunch ideas. And some of these I can meal prep because I always wait and boom ordering take out. lol
Yessss everything looked so good and easy! Thank you!
Thank you so much!!
This all looks so good!
That teriyaki tofu definitely looked like a winner! 🤩 I hope you feel better this week! 💜
I loved all the lunch ideas now I can try them all myself, thank you
You are so welcome!
the little dance in the beginning 🥺🫶🏽
Love your honesty...I've tried that brand of tortillas too....
Those taquitos look good!!! I love crunchy foods.
Thank you so much
Shakayla, I Love All Your Recipes❤️❤️🌹🥰🙏
Love everything you cook. It really looks good.😊
Thank you so much 🤗
Everything looks good 🤤🤤
Enjoyed watching
Nicely done. Easy to follow, straight to the point!
Thank you!!
Got that salad spinner I love it
Yasss! Its great
Everything looked delicious. Can you do a video on staples that you buy all the time?