One of the biggest lessons with coming to connect with my intuition more is realizing that I was taught not to. So my healing practice with intuition is to relearn self trust. I am able. I am aware. I am capable. I can decide easily in whatever situation. I know. I can. I do 🤗
Beautiful Nicole. Once I began to practice this daily (breath work for 5 min)- I was then able to notice sensations in my body that I would usually just ‘react to’. Like anger. I could feel anger bubble up in my tummy, feel it, then I had space to choose. Choose to ‘react’ = behave in way that are often against my values. Or choose a different path = in line with my values, like choosing to take a break rather than shout at someone. This is a skill I will be forever grateful for. I wish my parents had known this & I feel every primary school teacher should be taught this skill.
Yesssss. I often take long walks to connect more deeply with intuition. When I feel blocked writing, a long walk will have the words pouring from my brain with ease.
Writers and long walks definitely go hand in hand. :) Another reason people say they get their best ideas in the shower! It's a total body calm down/shut down/soothing/clarification and suddenly inspiration hits. I forget where I heard the latter, but it's so true for some.
Beautiful video, helping people to identify and operate from the observer as opposed to the thinker, once this transition is made then there is nothing left to do, but to simply be ❤️
I feel like a part 2 could be added to this video, explaining how to dial into intuition once you achieve this state of relaxation. I’m seeking to understand why I achieve strong strong intuition, vivid dreams and premonitions with particular people. It like I just know. But I don’t know why I know but I just know!?
I wish the video was more clear, I can’t tell what’s written on the board not just this video but in many of her videos..:/ She is great, her videos should have a better camera quality.! Please!
thank you very much for sharing all this information with us!! i am following you everywhere, and I am so happy I found your ig profile, from real_leyla! thank you dr Nicole 🙂
Can you explain me something? You say the monkey mind contains our conscious thoughts, is that right?. It confuses me slightly. Because I think the thoughts that come up are unconscious chatter, old beliefs, the inner critic, judgements and if we are able to pause and witness or observe these thoughts, detach or transcend from them it's where the conscious thinking and choices come in. So you think they are conscious? That's my question basically
One of the biggest lessons with coming to connect with my intuition more is realizing that I was taught not to. So my healing practice with intuition is to relearn self trust. I am able. I am aware. I am capable. I can decide easily in whatever situation. I know. I can. I do 🤗
Beautiful Nicole. Once I began to practice this daily (breath work for 5 min)- I was then able to notice sensations in my body that I would usually just ‘react to’. Like anger.
I could feel anger bubble up in my tummy, feel it, then I had space to choose. Choose to ‘react’ = behave in way that are often against my values. Or choose a different path = in line with my values, like choosing to take a break rather than shout at someone.
This is a skill I will be forever grateful for. I wish my parents had known this & I feel every primary school teacher should be taught this skill.
This is amazing! 3 minutes of priceless lesson for a better life. Keep going dr. Nicole
Thank you!
"When we are in our body we are connected to our intuition" - True
I am gonna share the heck out of your videos, more people deserve access to your incredibly helpful awesomeness
Awesome! This is so helpful for me. Thank you very much.
Yesssss. I often take long walks to connect more deeply with intuition. When I feel blocked writing, a long walk will have the words pouring from my brain with ease.
Writers and long walks definitely go hand in hand. :) Another reason people say they get their best ideas in the shower! It's a total body calm down/shut down/soothing/clarification and suddenly inspiration hits. I forget where I heard the latter, but it's so true for some.
Your work is precious to this world! I feel infinite gratitude towards you. Blessings Nicole :)
Blessings!
Great video love that you make TH-cam videos now to make your content that much more accessible!
Thank you. Very helpful. Your explanation is much more understandable that I've heard before.
This is great! Thank you; and thank you for making it short and palatable for quick understanding.
Spreading the knowledge!! Thank you for doing this for all of us
Love your work! Thank you for sharing! Can't wait to watch this channel grow!
Thanks so much for being here
Thank you Nicole! Very practical and informative for everyone.
Thank you for sharing - Love your posts!
Beautiful video, helping people to identify and operate from the observer as opposed to the thinker, once this transition is made then there is nothing left to do, but to simply be ❤️
very nice my Dear, i love this. simple, clear and sharp … well done. much love Ernesto
This is really useful stuff! Thank you so much 👍
Great work Dr Nicole!
Liked before the video even started!
I feel like a part 2 could be added to this video, explaining how to dial into intuition once you achieve this state of relaxation. I’m seeking to understand why I achieve strong strong intuition, vivid dreams and premonitions with particular people. It like I just know. But I don’t know why I know but I just know!?
Thank you really needed this 💋💋
You're great and accessful! :')
You metion about bodyscan. So I understand it is about laying down and feeling where you are tense. What do you do after you know where you are tense?
ily💛
Great threads! Video too
You are amazing :D
thank you :)
I wish the video was more clear, I can’t tell what’s written on the board not just this video but in many of her videos..:/
She is great, her videos should have a better camera quality.! Please!
thank you very much for sharing all this information with us!! i am following you everywhere, and I am so happy I found your ig profile, from real_leyla! thank you dr Nicole 🙂
Wild insta fangirl appears! wohoo! :D :D
Hi!!!
Can you explain me something? You say the monkey mind contains our conscious thoughts, is that right?. It confuses me slightly. Because I think the thoughts that come up are unconscious chatter, old beliefs, the inner critic, judgements and if we are able to pause and witness or observe these thoughts, detach or transcend from them it's where the conscious thinking and choices come in.
So you think they are conscious? That's my question basically
Where is intuition in relation to consciousness and subconscious mind?
2nd done
Psychology 412
The Bible is also about a man talkin to himself.