Colorado Trail Day 6: The full story of my journey to health and fitness

The full story of how I went from sedentary desk worker to backpacking 15-20 miles per day with no pain. I also review my current hiking shoe, the Altra Superior 5. Books mentioned: Deskbound, Born to Run, Born to Run 2, and The Big Book of Endurance Training. Mile 74-89.
This is a long episode with mostly me talking, maybe a good one to listen on the podcast while you take a walk yourself! Podcast links below
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I would love your feedback on this content and welcome your comments here or on the podcast’s subreddit: / wildburropodcast
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[@suemoore1965]

LOVE ALL YOUR EXPLANATIONS ❤🤍💙

[@nicojaja695]

Didn't listen to the whole vid but sounds rly solid and interesting, thank you for sharing

[@skzofskrzynskoandthechurch2214]

Pigeon pose? We all want to hear how your Warrior was. 😉 I’ve watched some Athlean X vids too; actually bought one of his workout programs a few years ago prepping for some mountaineering.

[@uwildburro]

My warrior II was perfect from the start, but I didn’t want to brag on the video 😉 Nice, I think he has a lot of good ideas

[@skzofskrzynskoandthechurch2214]

How does that sun hoodie still look new after all of those days of use on the AZT and now?

[@uwildburro]

It’s actually a different sun hoodie, I got two of the same style on sale in the fall. Was going to get a green one for the CO Trail, but at $75 full price I decided to pass (Outdoor Research echo hoodie)

[@BrokenKneesHikingPeaks]

Just curious if you are able to edit these videos without service or do you have to wait to have service to put the videos together? TIA!

[@uwildburro]

I’m editing them on my iPhone with iMovie at night on the trail, and don’t need service for that. The main challenge has been uploading the files which are close to 4GB for 30 minutes and require a decent WiFi connection

[@BrokenKneesHikingPeaks]

@@uwildburro thanks so much! When I looked it up on Google it made it seem like you need cell reception to use the app. Starting the thru hike next week. Looking forward to documenting it along the way 🤘thanks for the inspiration

[@uwildburro]

Sweet have a great time and I’m looking forward to checking out your videos!