Thank you for creating this challenge and sharing it with us. I loved the visualization of seeing our challenges as a red ball of energy, inhaling it in, and letting it go as a golden light. Very impactful. Can't wait for next week's.
Loved every little bit of it. I started having anxiety this year after a couple of years of feeling better. I needed to slow down, to feel hopeful in a grounded way. Thank you for this challenge. I am excited for the rest too 🧘♀️
Thank you Jules for creating such an calming atmosphere. It’s been a very long time since I had any motivation or love to sit down and meditate. Very welcoming and I had no doubt that you’d help me and others get into that space of reflection and release. Sending love, Hayley
Looking forward to this challenge- meditation has become such an important part of my daily routine the past few years and I’ve been following along with Jules on Instagram so this is a perfect start to bringing new intentions into 2021 with loving beautiful energies ✨
Meditation is usually a struggle for me but this guided meditation was grounding and refreshing! I loved the journal prompts and cannot wait for this Friday's video!
I discovered this challenge late, but so glad I did. This was a perfect Monday morning meditation to both reflect and begin to intentionalize the future. Looking forward to the audit in a few days.
1. I have learned to be grateful about what you have and thank god for this life. 😌❤️ 2. Being angry and rude to others. 3. Going to be consistent, focused and happy.😊
Thanks, Jules! I've been wanting to get into meditation and this 4-week Calm and Collected series might help me start a new habit. Looking forward to next Friday!
I usually have such a hard time with meditations, so was worried 10 mins would be too long but it was perfect! The guide had great cadence and timely pauses, which made it easy to follow. Loved the journaling prompts too :)
I just did the meditation with my 7 year old and we both thoroughly enjoyed the space you created! And I LOVE the journal prompts you gave. It definitely brought awareness to feelings that I pushed aside.
Really appreciate these journal prompts. Thinking about things to UNLEARN and that I want to do differently next year are so important to lighten the load and think about my priorities.
Just got around to practicing this meditation -- just what I needed! I'm excited to end this year on a good note and begin 2021 feeling light and calm. Next up, journaling! Thank you!
I loved the meditation so much!! My intention was to just return home to my energy + body and carry this grounded energy throughout the rest of the year and into the new year. Practicing presence :)
Loved this! I personally always doubted meditation until I took a class in college that required us to do some meditation during class... needless to say it was amazing once you actually do it! Glad you are trying to bring back the importance of meditation!! I just tried this one and it’s so relaxing. Just what I needed!
This challenge is opening my eyes to the growth I have experienced this past year. I also see what I need to let go of as I enter into 2021. I already love this challenge so much. Thank you for creating a challenge that gives you time to journal and appreciate how much you have grown!
My favorite part of this meditation was at 6:13 - 7:30. It felt so freeing to transform hardships into strength. This was such a great start to this challenge and I'm so excited to see what else is in store. Thank you for this!
Thank you for reminding me the importance of slowing down and reflecting. This hasn’t been the easiest year and I have been avoiding any form of self-reflection because I’m too scared to confront my thoughts. Thank you for making it a little easier and less lonely for me to reflect on this past year. Can’t wait for next week’s video
This was a beautiful meditation and this challenge is exactly what I've been needing to gain some clarity and peace as we approach the end of this chaotic year. Thank you!
This is one of the best meditation sessions I've ever experienced! The entire journey was beautiful, including the video, and I look forward to starting my day off with this quick meditation.
I was feeling quite anxious today. We all have those days. This meditation really brought me back to the mindset I needed to be in. Thank you for this✨
So I didn’t know it was a thing before but you have the perfect guided meditation voice! Thank you for providing something so calming and reflective. Can’t wait to see what the next week challenge has in store for us 💚
stumbled on this video while looking for a new year meditation, and I am so happy I found you ✨ This practice was so needed! Excited to join y’all for the next few sessions 💗
Absolutely loved the meditation, can't wait to dive into the journaling - the design of that resource is gorgeous! The intention "enlightened" came to mind during the meditation
Thank you for doing this challenge. I started my day with this meditation and I set my intention which is to focus on being creative and not to get too distracted. Have a great day everybody!
Just what I needed today. I've been journaling daily the last two weeks and have really enjoyed it. These prompts are really sparking some deep reflection and I'm so grateful for you sharing them with this community!
This was my favorite guided meditation that I've done in a while! You made it so easy to stay present and follow the visualization cues. Will definitely be coming back to this to do often.
This was a very grounding meditation, and the exercise where we were asked to visualize our most difficult moment this year was really powerful and healing. Thank you Jules! Looking forward to week 2’s challenge.
Thank you for creating this challenge and sharing it with us. I loved the visualization of seeing our challenges as a red ball of energy, inhaling it in, and letting it go as a golden light. Very impactful. Can't wait for next week's.
I love that you created this challenge to bring about a mindfulness practice in these challenging times. Thank you!!
Such a wonderful beginning to this challenge. Can’t wait for next week!
Great meditation! Paired well with the sound of the rain in Brooklyn today 🥰
So excited to do this challenge. Thank you for this first meditation. It was great and brought some tears and emotion to the surface. 🙏🏾
So grateful to be part of this challenge! I’ve been needing a push to start journaling again.
Looking forward to this challenge. With as amazing as this year has been for learning to slow down. It is time to progress to the mind
Very excited to do these meditations + journal prompts going into the new year!
Perfect way to go into the weekend and get ready for the new year! Thank you!
Thanks for encouraging me to meditate today. I was feeling overwhelmed earlier and, as always, your content helps me to center myself.
Calm and collected is the perfect theme for this challenge! Loved this video and am looking forward to following along.
Loved every little bit of it. I started having anxiety this year after a couple of years of feeling better. I needed to slow down, to feel hopeful in a grounded way. Thank you for this challenge. I am excited for the rest too 🧘♀️
Loving this challenge already! Such a great meditation and journaling prompts 😊
thank you for that great meditation! cheers to getting rid of 2020 and turn a fresh page to 2021 - looking forward to week 2
Much needed motivation to wrap up this year calm and collected!
So lovely! I listened to this with my 4 yr old - and he was so calm during the meditation, and it was just what I needed
What a great way to end the week 😌 thank you for doing this! Looking forward to the videos to come 💕
Thank you Jules for creating such an calming atmosphere. It’s been a very long time since I had any motivation or love to sit down and meditate. Very welcoming and I had no doubt that you’d help me and others get into that space of reflection and release.
Sending love,
Hayley
Thank you for this challenge! I'm so happy to be a part of it.
Loved completing your meditation outside in sunny Chicago this morning. Such a refreshing way to start the day and prepare for the new year! Thank you
Looking forward to this challenge- meditation has become such an important part of my daily routine the past few years and I’ve been following along with Jules on Instagram so this is a perfect start to bringing new intentions into 2021 with loving beautiful energies ✨
Meditation is usually a struggle for me but this guided meditation was grounding and refreshing! I loved the journal prompts and cannot wait for this Friday's video!
I really enjoyed the first meditation. Looking forward to all 4 weeks. Thanks
What a great start to this challenge! I really love all these journal prompts too (: Thank you!
Very excited to participate in this challenge. Such a great way to ground into the new year. Thank you for sharing!
I discovered this challenge late, but so glad I did. This was a perfect Monday morning meditation to both reflect and begin to intentionalize the future. Looking forward to the audit in a few days.
Such a grounding and relaxing video. Grateful to have found this side of youtube!
Thank you for this meditation! And the journal prompts are beautiful and very thought provoking. Just what I needed to start the week.
Lovely way to start the week - so relaxing! Thanks Jules!
Thank you so much! This was the perfect start to my week. I am so looking forward to this journey of reflection and intention setting for 2021.
1. I have learned to be grateful about what you have and thank god for this life. 😌❤️
2. Being angry and rude to others.
3. Going to be consistent, focused and happy.😊
This is perfect way to wrap up the year, thank you! Looking forward to the upcoming weeks!
Thanks, Jules! I've been wanting to get into meditation and this 4-week Calm and Collected series might help me start a new habit. Looking forward to next Friday!
What a great meditation! Looking forward to the rest of the challenge.
Love your intentions behind creating this challenge! Xx
I usually have such a hard time with meditations, so was worried 10 mins would be too long but it was perfect! The guide had great cadence and timely pauses, which made it easy to follow. Loved the journaling prompts too :)
I just did the meditation with my 7 year old and we both thoroughly enjoyed the space you created! And I LOVE the journal prompts you gave. It definitely brought awareness to feelings that I pushed aside.
this was much needed!! so
excited to continue reflecting and have a calm/clear head as we head into 2021!
Thank you, this was much needed today! Excited for the rest of this challenge 🙌
Really appreciate these journal prompts. Thinking about things to UNLEARN and that I want to do differently next year are so important to lighten the load and think about my priorities.
Please do more guided meditation! I did this a few times and would love to do more! Thank you!
Wow I feel like a hug weight had been lifted! This was much needed thany you!
Love the journaling prompts and so excited to take part in this challenge.
Thank you so much for making this challenge! I've loved everything about it.
Thank you for this! This is truly just the meditation I needed this week
I need to meditate more- thanks for making it seem attainable and realistic 🥰
I loved this meditation so much and the journal prompts too. I am looking forward to more content like this :)
Just got around to practicing this meditation -- just what I needed! I'm excited to end this year on a good note and begin 2021 feeling light and calm. Next up, journaling! Thank you!
Beyond excited for this challenge!
I loved the meditation so much!! My intention was to just return home to my energy + body and carry this grounded energy throughout the rest of the year and into the new year. Practicing presence :)
Loved this meditation! Would love to do more of them with you. :) Thank you!
Absolutely loved this meditation and the journaling prompts! It's just what I needed today. Looking forward to the videos to come! :)
So excited for the challenge!
Loved this! I personally always doubted meditation until I took a class in college that required us to do some meditation during class... needless to say it was amazing once you actually do it! Glad you are trying to bring back the importance of meditation!! I just tried this one and it’s so relaxing. Just what I needed!
It's always been a goal to meditate more - thank you for this !!
Loved this and can’t wait for the next video. Thank you Jules!
Really enjoyed this meditation, much needed! And shared with my friends :)
Loved this meditation! I've been trying to get more into the habit and really enjoyed this one :)
Thank you! The music in this was beautiful!
I am starting a little late and catching up due to exams, but am so stoked to dive into these journal prompts!
So excited to do this challenge! Thank you for sharing!
I'm so excited I joined!! This is a beautiful challenge!!
Can't wait to go through this challenge!!!
Perfect way to round up the year :,)
Loved this video! Thank you for doing this challenge! 🤍
This challenge is opening my eyes to the growth I have experienced this past year. I also see what I need to let go of as I enter into 2021. I already love this challenge so much. Thank you for creating a challenge that gives you time to journal and appreciate how much you have grown!
My favorite part of this meditation was at 6:13 - 7:30. It felt so freeing to transform hardships into strength. This was such a great start to this challenge and I'm so excited to see what else is in store. Thank you for this!
🥺🤍 thank you so much! im glad that visualization resonated with you!!
Thank you for reminding me the importance of slowing down and reflecting. This hasn’t been the easiest year and I have been avoiding any form of self-reflection because I’m too scared to confront my thoughts. Thank you for making it a little easier and less lonely for me to reflect on this past year. Can’t wait for next week’s video
so excited for this challenge!
Excited to kick off this challenge
This challenge is so amazing!! ✨
This was a beautiful meditation and this challenge is exactly what I've been needing to gain some clarity and peace as we approach the end of this chaotic year. Thank you!
Sooo relaxing! What a beautiful start to this challenge. I feel like I’ll be repeating this meditation over the next couple weeks!
Hi Jules 👋🏽 can’t wait to start this challenge! Thank u 🙏🏽
This is one of the best meditation sessions I've ever experienced! The entire journey was beautiful, including the video, and I look forward to starting my day off with this quick meditation.
I am completely new to meditation 🧘♀️ But I really enjoyed this exercise! & the journaling questions really made me think. Cya next week!
Ah so happy to be one of the first to guide ya! Cya next week, chica!
I was feeling quite anxious today. We all have those days. This meditation really brought me back to the mindset I needed to be in. Thank you for this✨
Love this challenge and meditation!
This meditation was a great way to start my week and head into the final month of the year.
This meditation was the perfect way to end a hectic day. I am so grateful that you are doing this challenge :) Looking forward to the remaining weeks!
So I didn’t know it was a thing before but you have the perfect guided meditation voice! Thank you for providing something so calming and reflective. Can’t wait to see what the next week challenge has in store for us 💚
This is such a great way to reflect on the past year! Loved the meditation and journal prompts!
Love this! Thank you for coming up with this challenge, I truly need it❤️ looking forward to the challenges to come!✨
So excited to go on this journey! I’ve wanted to figure out a great way to close out 2020 and this is perfect! Thank you so much!
stumbled on this video while looking for a new year meditation, and I am so happy I found you ✨ This practice was so needed! Excited to join y’all for the next few sessions 💗
Thanks for this great meditation!
definitely need this challenge, thank you
Absolutely loved the meditation, can't wait to dive into the journaling - the design of that resource is gorgeous! The intention "enlightened" came to mind during the meditation
Thank you for doing this challenge. I started my day with this meditation and I set my intention which is to focus on being creative and not to get too distracted. Have a great day everybody!
Just what I needed today. I've been journaling daily the last two weeks and have really enjoyed it. These prompts are really sparking some deep reflection and I'm so grateful for you sharing them with this community!
Thank you for this guided mediation Jules! This is exactly what I need to end my year.
Love how simple and doable this challenge is! Can't wait to try the life audit.
I've been meditating consistently for the past month and it's been so incredible for my well being! Definitely recommend :)
This was my favorite guided meditation that I've done in a while! You made it so easy to stay present and follow the visualization cues. Will definitely be coming back to this to do often.
That meditation was the perfect way to start this challenge, thank you! I’m so excited for everything else to come
What an amazing way to end a busy day, you have such a lovely and soothing voice for meditation. Thank you and looking forward to this💕
This was a very grounding meditation, and the exercise where we were asked to visualize our most difficult moment this year was really powerful and healing. Thank you Jules! Looking forward to week 2’s challenge.
So looking forward to completing the rest of this challenge, it'll be such a lovely way to wind down the year :) Thank you!
Thank you for this beautiful meditation! Excited for the rest of the challenge
Yay same!! Thanks for being here
I feel like I could do this meditation every morning!
🥰🙏🏼