“Our wounds are often the openings into the best and most beautiful part of us.” David Richo Not until we are lost do we begin to understand ourselves. Henry David Thoreau Below the unspeakable, we still find the words..Cioran If you have nothing in life but a good friend, you're Rich. Kwan Be first of all a good friend, companion to yourself...
I have a smartwatch that monitors my sleep. Imagine my poker face visualizing that the graph of sleep he showed is just like mine, but mine is a mix of the graphs 2 and 3. Oh f-.
Okay.... the presentation becomes interesting and clear at about half of the video. I found the first part really messy and difficult to understand (like sentences wrote by different people with no natural link), when it could be much better very easily... maybe it was due to stress :-)
Yep yep it definitely does effect memory. In a severe case burn out can be a pre curser to psychosis. My memory takes a big hit and takes a long time to return. I’ve certainly lost time when in burn out.
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Best speech I have seen on Burnout. I wish the author went in to more detail on the recovery process.
this is a great explanation of the process and i relate completely , at the end of my burnout i became almost unemotional
Anhedonia is a symptom of burnout.
Wow what an amazing friend he had - very blessed indeed.
“Our wounds are often the openings into the best and most beautiful part of us.” David Richo
Not until we are lost do we begin to understand ourselves. Henry David Thoreau
Below the unspeakable, we still find the words..Cioran
If you have nothing in life but a good friend, you're Rich. Kwan
Be first of all a good friend, companion to yourself...
Thanks a lot for these meaningfull words.I hope I will remember them when I feeling blue again.
Greetings from Berlin.
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The emotional self and the way he explained about ego is true.
Thank you Frederic for this open, honest and inspirational presentation :-)
Very well worded, can so identify.
Love the jacket part
Thank you. I loved that ending.
I have a smartwatch that monitors my sleep. Imagine my poker face visualizing that the graph of sleep he showed is just like mine, but mine is a mix of the graphs 2 and 3. Oh f-.
Wow, I had no idea burnout could be this severe. I am glad he got better 😊
Excellent talk!
I don't have friends like that where I live
How can this be measured outside of a lab for everyday people that are into biohacking?
What monitoring device is being used in this presentation?
Good
Okay.... the presentation becomes interesting and clear at about half of the video.
I found the first part really messy and difficult to understand (like sentences wrote by different people with no natural link), when it could be much better very easily... maybe it was due to stress :-)
👍👍
👏👏👏👏👏👏
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I'm sorry, but wtf is this talk. Someone who was not aware of having a burn out?! Burn out doesn't wipe off your memory.
It does for me... my short-term memory is completely screwed up, I wouldn´t be surprised if I wake up somewhere like that.
Me too my short-term memory isn't good at the moment.
forisma Burnout has some similarities to ptsd. At worst it is a big deal.
Burnout definitely brings changes in the working memory, short term memory and executive functions
Yep yep it definitely does effect memory. In a severe case burn out can be a pre curser to psychosis.
My memory takes a big hit and takes a long time to return. I’ve certainly lost time when in burn out.