Deep insights automatically come to you when your mind is free from mundane thoughts. This instinctively happens early in the morning. Make use of this precious time. #fittuberfamily
Main points Dont avoid alarm and dont press snooze Dont stick to phone within 1 hr of waking Make your bed Take sunbath Dont take hot showers,take a cold one Enjoy bath Dont spend too much time on dressing up Take proper breakfast Dont take tea or coffee immediately after waking up Plan your day
Characteristics of fit tuber : 1) Entertaining 2) Giving good advice 3) Giving the example of his own 4) Truly understanding people's problem That's the reason everyone likes your channel 😉😉😉
@Cucker Tarlson I too feel so . When every 🏡 is on 🔥, how can any one 🏡 be safe? When whole youth is running behind money and following just whatever-be-rules-rules-ko-maro-goli- somehow-get-the-result policy, how can one youth be so perfect with perfect rules for the day? What happens in the event of an emergency? Say somebody some old person of the household fell sick, needs hospitalization..... then? For one single person getting into discipline following the said tips is uphill task, to get the whole family to follow suit is a hard nut to crack. Then because of comorbidties, a lot of ppl can't follow all your tips, it's only for the already fit without disease but in shape of adrak 🥔
1. don't snooze , wake up 2. start your day with affirmations , gratitude , meditation and exercise instead of mobile 3. make bed 4. take sunlight 5. take cold shower 6. prepare your outfit night before 7. healthy breakfast 8. water instead of tea and coffee 9. to do list ✨💖💫
• Do not snooze the alarm button • use you first 20 min after waking up into positive things • make you bed after waking up • be sure to expose yourself to morning sunlight • you must always take cold bath • do take bath for the sake of bath • go to toilet/washroom if you want to go , don't be lazy • breakfast - eat energize breakfast • plan your day before going to bed in night
@@chitras854 didn't do it for you I did it for myself, I just wrote what I learnt in video so I can remember it and implement it in my life. Just watching video and not implementing it won't do any good Remember “you implement what you remember" so Remembering is Step 1 and Implementing is Step 2
True, if my house is clutter I get tensed and overwhelmed. If i need peace of mind, I start cleaning it. I too set the bed very first thing in the morning.
My parents used to ask me to ready my clothes and backpack in the night before bed. And it had huge impact on my outcome. Now I had almost forgotten. But thanks to you, I’m back on track.
I think these are things we used to do during our school days - polish the shoes, check that the uniform is ready, sharpen the pencils, ensure that the books required according to the next day's time table are already in the school bag, etc. These days people have become used to procrastinating things till the last minute, something which starts as soon as we enter college as per my observation.
@@rangerfc1307 yes because somewhere within us there is a emotion be it fear or respect etc towards our teachers and principal in the school or maybe that embarrassing scene in the classroom when everyone else get their things expect ourself...keeps us in track of discipline which is lost while in college in the name of being cool 😎
It's almost 1AM and I wasted my whole day again. But after completing this video, I promise I shall sleep and I shall definitely change my life style💔 Thank you💜
100 agree with all points. It makes a HUGEE difference at work when you make your bed first thing in the morning and keep your room clean. Another thing that helps organizing powers to work for you is the to-Do list. And lastly, dressing up quickly. For this, I have a color code for each day, so I do not have to spend hours thinking what to wear and what to match w what. LOL.
I had watched that video about making our bed and I have been following it for a long time. It really makes a big difference. Also when I wake up I don't use my phone, first I take a bath eat and then I take my phone out of the drawer and use it. Really both of these make a lot of difference.
You are not only a youtuber, I consider you as a contributor to society....pls don't ever stop making such meaning full videos. We all owe you for your contribution 🙏
@@FitTuber सर मेरी दोनों आंखों में कैरोटोकोनस है जिससे मेरी एक आंख की रोशनी 90% जा चुकी है सर आपसे अनुरोध है प्लीज मेरी कुछ हेल्प किजीए जिससे मैं अपनी सर्जरी करवा सकूँ
1:51 thank you so much when I have 1 hours or more break in my online class I sleep and considently many time I woke after 10-15 minutes and then I try to sleep and I can't sleep and after that I see clock I see my time is over now and i get so mad and cry and fell guilty and blame my mother and brother and hole day I feel tired and like very bad from inside so once again thank you so much
My 20 min morning routine 1. Water as much I wanted 2. Champi with Navratna 3. Stretching for 5 min 4. Breathing 5. Walking in open environment before sunrise talk to nature in a positive way😁
The thing is, everyone knows these things.. but still no one follows..we are very comfortable with our so called 'routine'. Actually people doesn't know the consequences of these bad habits, how it can affect life on a long term basis. I see many people (age 30-45) who are very unhealthy, suffering from various diseases. Thank You very much for making this video 🙏🏻 People say India develop nahi ho raha !.."Khud ko change karo, evolve karo..India automatically develop ho jayega".
My ideal morning routine (Day before) - wake up at 5 am - drink warm water -clean up my room -clean myself (changing clothes and stuff ) -do puja -do 108 suryanamashakar -eat breakfast -set my todo list -sit for online class
I always watch your videos 🙂 with my grandmother and believe me sir she bless you every time 💖 and says this guy show the real health tradition of my country India
I practice intermittent fasting for 25 yrs now (since high school), I don't eat breakfast. I only eat something in the morning if I'm hungry which is 10-11am. I didn't feel those coz I do my yoga with an empty stomach. I think it depends from person to person 🙏💜
Hello Sir, literally got a better lifestyle after watching your videos from last few months. Your teachings and advices helps alot. Recently I have joined a company in which I have rational night shifts. So I have some health related concerns in my mind. It would be great if you suggest some tips to get healthy and being away from the bad effects of the night shift on the body. Hope to hear from you soon.
SIR IT'S REQUEST THAT PLEASE MAKE VIDEO ON STUDENTS POINTS WE WANT :-) 1) SITTING POSTURE DURING ONLINE CLASSES TO PREVENT SHOULDER PAIN AND NECK PAIN 2)EYE CARE ROUTINE.. TO MANAGE SCRREN TIME STEPS TO KEEP EYE FIT 3) HOW TO FOCUS ON STUDIES DURING THIS CORONA PANDEMIC 4) HOW TO STAY FOCUSED AND POSITIVE DURING THUS LOCKDOWN AND AVOID DEPRESSION.. HOPE THIS VIDEO WILL COME SOON SIR.. REQUEST OF MANY STUDENTS.. 🥺🥺.. PLEASE SIR MAKE THESE TOPICS ... 🙏🏻🥺
I Feel this is one of the most relevant channel I have come so far . He has been changing the way of people living with help of his fabulous knowledge . Very kind of you Sir. 🙌🏼
Your videos show the amount of effort you take to make it efficient and interesting. I thank you for all your effort in educating us. I try to change my lifestyle by looking at your videos. Keep up the good work.
Marvelous.....in today's life we all have forgotten how we were in our childhood...our parents.. grandparents..had a great life...their life cycle was so so different than us...my both parents being doctors had a busy life ...but not so much rushed life like today.....i completely miss those days....hope to get back our old timings...thank u so much for this video... ❤️👍 God bless 🙏
1st mistake: Hitting the snooze button 2nd mistake: Checking your phone within the first 20minutes 3rd mistake: You don't make your bed 4th mistake: Not letting light in or morning sunlight 5th mistake: Taking hot water bath 6th mistake: Enjoy the bath be present 7th mistake: Not emptying bowl or urinating 8th mistake: Not choosing dress/clothes the night before 9th mistake:Skipping breakfast 10th mistake:Drinking coffee or tea 11th mistake: Not planning the day
I started following this from today. And it's been superb my productivity is insane right now. Thank you for this. Trust my you are the go-to indian channel for fitness and tips related stuff
Can you please do a video on the order one should follow for morning rituals, for example 1. Wake up, 2 oil pulling 3 brush teeth then drink water? Also advise on benefits of different practices
I follow the first four suggestions but don't really spend time on the 5th (planning your day). I do plan what tasks to do in the office but apart from that, on a personal level I don't think much about what should be done. I will try inculcating this habit as well and hopefully it will help make my day better !
I'm waking up 4am in the morning and workout and meditate. sleep at 9:30 and this has shown a tremendous amount of change in my life. I follow your night rituals too, things you do before sleeping. Thanks for your guidance, I'm transforming myself into a better productive person.
Sir, I really appreciate your work. You research a lot and present everything in an interesting way. Also I believe there are many things from ayurveda that can be taught to students in school like we were taught first aid. I would have loved to see workshops conducted by you in our schools.
Brother you are doing such a great thing to enlighten us with these simple tips on health n time management as well so many aspects of a well managed body,life n soul 👍👏👏👏👏👏🙏
Fit tuber for a smart reason I followed your suggestions and steps since 3 years and i feel more confident then before and i keep following your knowledge in my daily life...
I like your videos because of great research work, great level of precision and clarity that you picturise with, with emotions and expressions 👍😄 How far I could follow it 😜 is my problem but I learn a lot from you. Thank you!!
@@expresswords9960 When I wake up in the morning my mom strictly says to attend the class now, Commonly, I attend my classes by shutting my door, and I sleep for extra 10 mins after shutting my door.
Thanks a lot fit tuber.from last many days I was procrastinating and doing all the mistakes that you were discussing in video and this is something I needed as a powerup to change my whole daily routine I guess.❤
I'm glad that I already follow each and every steps you mentioned in this video ....i grew up watching my mother doing all this so these habits are naturally inbuilt in me.... By the way Your wife would be so blessed to have you ❤I just love watching ur videos , n I do implement them ...keep growing & thank you for enlighting Us too...
When he said ppt to ready hai but laptop Lana bule gaya. I suddenly remembered during our school days we used to be like homework Kar diy a but book Lana bule gaya 😂🤣
Sir, my mothee is a housewife. She has been suffering form leg pain. What can i do to treat her ? Pls tell as it hurts very much to see my mother in pain
Mai to school ke vids dekhta hi nhi sidha dekhta hu konsa lesson hai aur wo kud se hi kar leta hai isse internet ki bhi bachat hoti hai aur brain ke neurons ki jaan bhi bachti hai 😂😂😂
Me, when my grandma use to Tell this all time since childhood: This is hoax isse kuch nai hots Me when fituber tells the same things: Bhai ne bola karneka to karneka
I’ve always had a very disciplined morning routine. That’s y I usually perform great at work. But since I wake up late, I have very less time to schedule for personal growth in the morning. Hope I can someday wakeup atleast an hour earlier than I usually do. Then I can give some time to my personal growth.
I almost do everything mentioned here except for workout. I workout in the evening. I actually wake up before alarm and turn it off. I make my bed immediately after getting up. I drink honey lemon water. I don't use my phone after getting up ( I used to but changed a while ago). 😊
When watching this video I had a smile on my face throughout. I was thinking of myself and my children. U spoke from ur heart and everything made sense. Wl surely imbibe these suggestions now on in my day-to-day life. I am sixty but better late than never. I love you heaps my bachha ♥️
Deep insights automatically come to you when your mind is free from mundane thoughts. This instinctively happens early in the morning. Make use of this precious time. #fittuberfamily
Bro,Please give some tips to understand online classes 🤷
5 million subscribers very soon 🥳🥳😇,have been your sub from 1 million ❤️
What do for fluently speak english like foreigners?
Brother make a video of how to remove unwanted facial hair at home please bro
Try to do a video on matrices/bed viz spring bed coir bed orthopedic bed etc
"without any further delay let's get started" with a smile is everything to me ♥️
Plz is it OK to sleep for 7 hrs as a 13 yr old
@ why are you saying so?If you don't like this channel just stop watching it.Why are you spreading hate over here.
In Carry minati's language "to bina koi buck***di .. aao shuru karte hai" ;)
@@RINKUYADAV-pl3xj yes it's enough
@ shut
And last tip: don't just watch tips,apply them.
😂
You got me😂
😂😂
sigma male grindset 💪
Wtf
Disciplined are those who have maintained 'best morning habits' throughout the lockdown 😉😁
Not me 😂😂
I did when I was in pune 2 months ago i shifted to Bangalore now I have become lazy 😂😁
Not me
Me
Not me
Main points
Dont avoid alarm and dont press snooze
Dont stick to phone within 1 hr of waking
Make your bed
Take sunbath
Dont take hot showers,take a cold one
Enjoy bath
Dont spend too much time on dressing up
Take proper breakfast
Dont take tea or coffee immediately after waking up
Plan your day
Thanks for the short term memory
Thank you
Good 👍🏻
Thanks
Thanks boy! 😊
Characteristics of fit tuber :
1) Entertaining
2) Giving good advice
3) Giving the example of his own
4) Truly understanding people's problem
That's the reason everyone likes your channel 😉😉😉
Ok ok
Good advice 🤣🤣🤣
@Cucker Tarlson I too feel so . When every 🏡 is on 🔥, how can any one 🏡 be safe?
When whole youth is running behind money and following just whatever-be-rules-rules-ko-maro-goli- somehow-get-the-result policy, how can one youth be so perfect with perfect rules for the day?
What happens in the event of an emergency? Say somebody some old person of the household fell sick, needs hospitalization..... then?
For one single person getting into discipline following the said tips is uphill task, to get the whole family to follow suit is a hard nut to crack. Then because of comorbidties, a lot of ppl can't follow all your tips, it's only for the already fit without disease but in shape of adrak 🥔
1. don't snooze , wake up
2. start your day with affirmations , gratitude , meditation and exercise instead of mobile
3. make bed
4. take sunlight
5. take cold shower
6. prepare your outfit night before
7. healthy breakfast
8. water instead of tea and coffee
9. to do list
✨💖💫
Thnxxx
Thanks
Tanku
Thank you, I'm cropping this list so I can keep it 🥰
thanks for this
After watching this video, I feel like saying 'pta sbko hai, par karta koi nhi' 😁
"Sahi baat hai"- Dr.Hathi
• Do not snooze the alarm button
• use you first 20 min after waking up into positive things
• make you bed after waking up
• be sure to expose yourself to morning sunlight
• you must always take cold bath
• do take bath for the sake of bath
• go to toilet/washroom if you want to go , don't be lazy
• breakfast - eat energize breakfast
• plan your day before going to bed in night
To wear in the morning, take out the dress at night.
Thank you ❤️
@@chitras854 didn't do it for you
I did it for myself, I just wrote what I learnt in video so I can remember it and implement it in my life. Just watching video and not implementing it won't do any good
Remember “you implement what you remember" so Remembering is Step 1 and Implementing is Step 2
I'm making my bed regularly since 1 year and it really made a great impact on my mindset
Same here bruhh!
True, if my house is clutter I get tensed and overwhelmed. If i need peace of mind, I start cleaning it.
I too set the bed very first thing in the morning.
My parents used to ask me to ready my clothes and backpack in the night before bed. And it had huge impact on my outcome. Now I had almost forgotten. But thanks to you, I’m back on track.
I think these are things we used to do during our school days - polish the shoes, check that the uniform is ready, sharpen the pencils, ensure that the books required according to the next day's time table are already in the school bag, etc. These days people have become used to procrastinating things till the last minute, something which starts as soon as we enter college as per my observation.
@@rangerfc1307 yes because somewhere within us there is a emotion be it fear or respect etc towards our teachers and principal in the school or maybe that embarrassing scene in the classroom when everyone else get their things expect ourself...keeps us in track of discipline which is lost while in college in the name of being cool 😎
@@rangerfc1307 exactly
It's almost 1AM and I wasted my whole day again. But after completing this video, I promise I shall sleep and I shall definitely change my life style💔
Thank you💜
Its 1:27 i also kindaaa wasted my whole day
I've wasted too😂😂
U slept or not,😂
Same here... It's 2 am right now and I'm not sleepy yet😫😫 God knows at what time I'll wake up tomorrow 😌😌
@@spoorthinadig8264 now its 2:27 and i m wasting more time.😅
100 agree with all points. It makes a HUGEE difference at work when you make your bed first thing in the morning and keep your room clean. Another thing that helps organizing powers to work for you is the to-Do list. And lastly, dressing up quickly. For this, I have a color code for each day, so I do not have to spend hours thinking what to wear and what to match w what. LOL.
Whenever i setup an alarm. For no reason I woke up 1hour, 30 min or 2min before alarm 😂😂
Alarm bajne se pehle hi Dismiss
true😂
Ya It has happened also with me.
😂
Yes bro aisa hi hota hai bar bar or har bar
Funny 😂but really true
His acting skills are improving day by day
Ya
@@ChefsonaIndian Waiting for that kind Heart person ❤
Who support for me❤❤
I hope you like me ✌
Better than radhe film 😂
Also the quality of his videos
🤣🤣🤣🤣
I had watched that video about making our bed and I have been following it for a long time. It really makes a big difference. Also when I wake up I don't use my phone, first I take a bath eat and then I take my phone out of the drawer and use it. Really both of these make a lot of difference.
Make vedio on 7 practical ways to make your house more liveable & healthy.please
Yes
Please Make a Video on Benefits of cycling too 🙏
Yes plz
Tere baap ka naukar hai kya wo 🙄
Super bro
A lot of people can relate to that intro! Bangs..RUN!
So damn right vivek. That's why parents always tells us to do all these things. Big ups to you for conveying it to many of a teenagers.
So correct
Exactly 😂
You are not only a youtuber, I consider you as a contributor to society....pls don't ever stop making such meaning full videos. We all owe you for your contribution 🙏
*0:55* love this scene😂 and amazing video ...
Every morning I wake up.. I do oil pulling.. no need to argue or even talk to someone for next 15-20 mins😃
smart and healthy
Same here
Which oil u use??
@@KK-9546 u can use coconut oil
@@FitTuber सर मेरी दोनों आंखों में कैरोटोकोनस है जिससे मेरी एक आंख की रोशनी 90% जा चुकी है सर आपसे अनुरोध है प्लीज मेरी कुछ हेल्प किजीए जिससे मैं अपनी सर्जरी करवा सकूँ
'Tandoori chicken, woh bhi har roz......'
This single sentence literally ruins my day!
Same here i was literally searching this comment
Same here I always get that add in the starting of videos , it is bit annoying😑
I literally got that ad while reading this comment
@@fal-p69 same😂🤦♂️
Are same..
1:51 thank you so much when I have 1 hours or more break in my online class I sleep and considently many time I woke after 10-15 minutes and then I try to sleep and I can't sleep and after that I see clock I see my time is over now and i get so mad and cry and fell guilty and blame my mother and brother and hole day I feel tired and like very bad from inside so once again thank you so much
It's exact 7pm this shows your hardwork and determination ❤️👍💯
I'm a regular patient of today's intro 🤣
😂😂🤣
That's sad
Break lele partner 😀
@@jayalakshmisingaraju7623 i hate that ad
Hehe
My 20 min morning routine
1. Water as much I wanted
2. Champi with Navratna
3. Stretching for 5 min
4. Breathing
5. Walking in open environment before sunrise talk to nature in a positive way😁
Simple water? I prefer meditated water instead. Much better than having tea or coffee.
The best part is you dont mix ads with your content. You make sure content stays genuine 👍👍👍
The thing is, everyone knows these things.. but still no one follows..we are very comfortable with our so called 'routine'. Actually people doesn't know the consequences of these bad habits, how it can affect life on a long term basis. I see many people (age 30-45) who are very unhealthy, suffering from various diseases.
Thank You very much for making this video 🙏🏻
People say India develop nahi ho raha !.."Khud ko change karo, evolve karo..India automatically develop ho jayega".
So true man, well said!!
My ideal morning routine
(Day before)
- wake up at 5 am
- drink warm water
-clean up my room
-clean myself (changing clothes and stuff )
-do puja
-do 108 suryanamashakar
-eat breakfast
-set my todo list
-sit for online class
Kal se karenge follow.
@@user-vo2uw9vr9q lol
Wher is ur Microsoft 😂😂😂
I always watch your videos 🙂 with my grandmother and believe me sir she bless you every time 💖 and says this guy show the real health tradition of my country India
I practice intermittent fasting for 25 yrs now (since high school), I don't eat breakfast. I only eat something in the morning if I'm hungry which is 10-11am. I didn't feel those coz I do my yoga with an empty stomach. I think it depends from person to person 🙏💜
Yes, me too..
Hello Sir, literally got a better lifestyle after watching your videos from last few months. Your teachings and advices helps alot. Recently I have joined a company in which I have rational night shifts. So I have some health related concerns in my mind. It would be great if you suggest some tips to get healthy and being away from the bad effects of the night shift on the body. Hope to hear from you soon.
5:32 "Mummy,where is my underwear" cracked me up😂
SIR IT'S REQUEST THAT PLEASE MAKE VIDEO ON STUDENTS POINTS WE WANT :-)
1) SITTING POSTURE DURING ONLINE CLASSES TO PREVENT SHOULDER PAIN AND NECK PAIN
2)EYE CARE ROUTINE.. TO MANAGE SCRREN TIME STEPS TO KEEP EYE FIT
3) HOW TO FOCUS ON STUDIES DURING THIS CORONA PANDEMIC
4) HOW TO STAY FOCUSED AND POSITIVE DURING THUS LOCKDOWN AND AVOID DEPRESSION..
HOPE THIS VIDEO WILL COME SOON SIR.. REQUEST OF MANY STUDENTS.. 🥺🥺.. PLEASE SIR MAKE THESE TOPICS ... 🙏🏻🥺
All these videos are already there, plz search his channel
The 4th one is requested by me for everyone
Pichle Saal to thik tha par ab or + ve nehi reh pa rahi hu
Yeah he should give a try on making these videos for students.
Yo
Thank you! This helps me be a better man! I keep revisiting these videos so that these good habits are solidified in me!
I can't tell how effectively his video changed me and my family. Now I started impacting in good ways my neighbors life too. Thank u vivek bhaiya.. ❤
I Feel this is one of the most relevant channel I have come so far . He has been changing the way of people living with help of his fabulous knowledge . Very kind of you Sir. 🙌🏼
I also
*Bollywood's so called stars exist**
Le FitTuber:-Hold my facial expressions... 😂😂
Right 🤣🤣🤣
😅😅😅😅
I watched this video 3 weeks back and now I follow them and I am so happy with the results 🙂 .
Army💜💜💜💜💜💜💜
@@jeonOyan BORAHAE
@@harjisimarkaur6746 💜💜💜💜
Am I the only one who can't sleep without a blanket, even though it's summer?😕🤧
Bhoot ka dar
@@shardulkawle4527 hehe😅
Same 😂
I grab my pillow for some reason 🙂
@@axterxgaming9572 I don't think so.
Please make a video on " how to make a habit of doing workout in morning"
Because I wake up but can't work out
Yeah me too
My morning routine is fine...
But it starts to disturb when my online class starts...
Edit-only students can feel this pain
🥺yeah
Yeah, It bcoz of BC-screens🙁
Bina edit kiye hi edit likh raha hai 😒😒
Ha bahi subah uthke pani peene ke bad sabse pehle dekhta hu ki aaj konsi classes hai😓😓
I know
Your videos show the amount of effort you take to make it efficient and interesting. I thank you for all your effort in educating us. I try to change my lifestyle by looking at your videos. Keep up the good work.
Fittuber : "So instead of peeping into social media..........."
*watches his own Instagram*
Better than peeping into others' profile, still should be avoided :)
@@FitTuber 🤣🤣🤣
I know u
saw your comments many times on mt sir channel..
@@hardikroongta8 whom bro
🤣🤣
I have changed my many bad habits to good habits by watching your videos.. Thank you for making my life better❤️
Nowdays he is starting his every video with his extraordinary acting skills which we are big fan of 😂😂😂😂😂😘😘😘👍👍👍
Ya that's the best part of his videos for me
Exactly...😂🙏
So true
😂😂😂🤘haa
So cute he is
Marvelous.....in today's life we all have forgotten how we were in our childhood...our parents.. grandparents..had a great life...their life cycle was so so different than us...my both parents being doctors had a busy life ...but not so much rushed life like today.....i completely miss those days....hope to get back our old timings...thank u so much for this video... ❤️👍 God bless 🙏
Watching this video immediately after getting up from bed in morning 😂
1st mistake: Hitting the snooze button
2nd mistake: Checking your phone within the first 20minutes
3rd mistake: You don't make your bed
4th mistake: Not letting light in or morning sunlight
5th mistake: Taking hot water bath
6th mistake: Enjoy the bath be present
7th mistake: Not emptying bowl or urinating
8th mistake: Not choosing dress/clothes the night before
9th mistake:Skipping breakfast
10th mistake:Drinking coffee or tea
11th mistake: Not planning the day
Thanks!!
@@malvikark124 you're welcome 😘
In village, these mistakes are like ameero-ke-chochle😎🙂
Thank you so much😍
@Mukul GargVillages me ye sab kon karta hai, Go Vegan ?
America se padh ke aaya hai kya
Fit tuber: follow this routine...
Le lord akshay : tandoori chicken, wo bhi har roj.😬
jitne kilo ke aap ho body ko chaiye utne gram protien wo bhi har roz
Tandoori chicken roj nhi ,per protein to mjaak nhi hai na
@@sussybaka9651 😬😆😆
@@VishalGupta-dx1zy 😬😂
Believe it or not I just got that ad before this video
I started following this from today.
And it's been superb my productivity is insane right now.
Thank you for this.
Trust my you are the go-to indian channel for fitness and tips related stuff
These are the small things which will make a drastic change in our lives. Thanks a million Vivek sir for guiding the youth in the right direction!!
At this point, this is what exactly i needed.. Thanks fittuber.. Love from Ranchi💙
The Mistakes that people often make and leaving them can improve their life.Thank you 'FIT TUBER'.👍🏻👌♥️♥️🔥
Can you please do a video on the order one should follow for morning rituals, for example 1. Wake up, 2 oil pulling 3 brush teeth then drink water? Also advise on benefits of different practices
I follow the first four suggestions but don't really spend time on the 5th (planning your day). I do plan what tasks to do in the office but apart from that, on a personal level I don't think much about what should be done. I will try inculcating this habit as well and hopefully it will help make my day better !
I'm waking up 4am in the morning and workout and meditate. sleep at 9:30 and this has shown a tremendous amount of change in my life. I follow your night rituals too, things you do before sleeping. Thanks for your guidance, I'm transforming myself into a better productive person.
Vivek bhai you reminded me of the things my Nana ji used to say to me as a kid.
Sir, I really appreciate your work. You research a lot and present everything in an interesting way.
Also I believe there are many things from ayurveda that can be taught to students in school like we were taught first aid. I would have loved to see workshops conducted by you in our schools.
Brother you are doing such a great thing to enlighten us with these simple tips on health n time management as well so many aspects of a well managed body,life n soul 👍👏👏👏👏👏🙏
Fit tuber for a smart reason I followed your suggestions and steps since 3 years and i feel more confident then before and i keep following your knowledge in my daily life...
I like your videos because of great research work, great level of precision and clarity that you picturise with, with emotions and expressions 👍😄
How far I could follow it 😜 is my problem but I learn a lot from you.
Thank you!!
Very helpful. I have started the habit of not looking at my phone until I I drink water and then meditate. It’s a great start. Thank you. 🙏
*00:22** going to office*
*00:25** reached office (home) 🤣🤣🤣*
💯😂😂
Morning virtual classes ruin my entire day.
But they make mine🙃
@@vedantsingh8960 Math's, GK or science ?
@@expresswords9960 When I wake up in the morning my mom strictly says to attend the class now, Commonly, I attend my classes by shutting my door, and I sleep for extra 10 mins after shutting my door.
💯😂😭
I don't know why?....
His thoughts are more interesting compared to online classes 🤷
I think teachers should follow fit Tuber😁
No doubt 🤣🤣
I am a teacher and i follow him
@@amitmangtani3722 😅 all teachers like this will be better 😁
👍 right😂😂
I am a librarian
And follow him practice his many instructions.
It's time 7.00pm today friday
Thanks a lot fit tuber.from last many days I was procrastinating and doing all the mistakes that you were discussing in video and this is something I needed as a powerup to change my whole daily routine I guess.❤
Happy to say...I follow each and every habit from a long time..
Your videos are excellent. You focus on practical, scientific, and simple ways to attain long-term fitness physically and mentally. Great job.
I have to admit that I do check my phone after I wake up but I will try to stop doing that from now. This was a really good video, keep it up!
Can we just appreciate how beautiful his bed-sheet is...❤️❤️❤️
No.
"mummy.. Where is my underwear"... Savage 😂😂😂😂
Ya
😂😂😂
Intro was excellent….and things in bag was just next level
I'm glad that I already follow each and every steps you mentioned in this video ....i grew up watching my mother doing all this so these habits are naturally inbuilt in me....
By the way Your wife would be so blessed to have you ❤I just love watching ur videos , n I do implement them ...keep growing & thank you for enlighting Us too...
3:27 Making my bed for 2 years now, nothing has changed😅
Hahaha😂
90% don't make their bed after waking up congratulations you're in that 10% who actually do it 🔥
Tumhara kuchh nahi ho sakta
It has changed but u r not aware of such minute changes. Hava a keen look, u fill gind
@@deadman20023 aww
at 0:45 cant stop laugh sir 😂😂
your acting is best that make more interest to watch your videos
You changed my life thank you bolna bhi chota hai 😭😭😭❤️❤️❤️
Your videos are the need of the Hour!...Thank you for such gifts✨
When he said ppt to ready hai but laptop Lana bule gaya. I suddenly remembered during our school days we used to be like homework Kar diy a but book Lana bule gaya 😂🤣
Seriously missing those days
Sir, my mothee is a housewife. She has been suffering form leg pain. What can i do to treat her ? Pls tell as it hurts very much to see my mother in pain
Hey dear tell her to see a doctor
Exercise regularly ...
Or do some yoga or pranayama..
Please refer to a doctor he is not doctor
@@sagarvaryani7 but, he's a certified nutritionist bro.......
have makhanas
Video on motion (Car)sickness, and Vertigo.
I'm proud to say that i follow 90% of these habbits❤
Really want to know more about planning day.... Hope you make a video on it
Since lockdown I've been avoiding all these points that you have mentioned 😶
Right
Send this guy to my home, my second son I never had.
Sounds sus
Thats so funny...
The only morning habit which can ruine my whole day is *school online classes*😬
Agreed bro
Mai to school ke vids dekhta hi nhi sidha dekhta hu konsa lesson hai aur wo kud se hi kar leta hai isse internet ki bhi bachat hoti hai aur brain ke neurons ki jaan bhi bachti hai 😂😂😂
🙌🏻
Online classes are worst in my opinion.... I just hate this system of online classes.. 😖
@@nitinpandit3953 yep even i do the same
Thank you man. Loved it!!
Being a school student I relate it very much. This was one of the much needed videos. Thank you so much! 😀👍💛💚
I am also a school student
Thanks for such a wonderful video. Just to add in - Doing Prayers just after waking up also have great impact on your mind and body!!
I'm watching this video after waking up. Thanks for waking me up.. 🙏🏼
I am so addicted to your channel that...I got you in dreams many times...❤😍
Me, when my grandma use to Tell this all time since childhood:
This is hoax isse kuch nai hots
Me when fituber tells the same things:
Bhai ne bola karneka to karneka
haha...
Lol same
👍👍👍
Same
The start was really hilarious 🤣😂
""Without any further delay, lets get started ""....feels so soothing
I’ve always had a very disciplined morning routine. That’s y I usually perform great at work.
But since I wake up late, I have very less time to schedule for personal growth in the morning. Hope I can someday wakeup atleast an hour earlier than I usually do. Then I can give some time to my personal growth.
Right 😊
Read the book Sleep Smarter, it will help you get a deeper sleep, and you may be able to sleep less, and feel more rested
@@DanishKhan-kg8os thank you will give it a try
Fit tuber 's videos will never be old or outdated 💯
I almost do everything mentioned here except for workout. I workout in the evening. I actually wake up before alarm and turn it off. I make my bed immediately after getting up. I drink honey lemon water. I don't use my phone after getting up ( I used to but changed a while ago). 😊
Even I like to workout in the evening... definitely not a morning person
When watching this video I had a smile on my face throughout. I was thinking of myself and my children. U spoke from ur heart and everything made sense. Wl surely imbibe these suggestions now on in my day-to-day life. I am sixty but better late than never. I love you heaps my bachha ♥️
M glad dt I follow almost 95% of this routine😎