ฝัง
- เผยแพร่เมื่อ 24 มิ.ย. 2021
- 5 Mistakes in the Morning that can spoil our whole day (Along with Best Morning Habits)
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What we do in the morning, sets the tone for the whole day. In this video, I am going to share with you some of the most common mistakes that we make upon waking up that can ruin our day.
01:13 - Morning Mistakes that we do upon waking up
03:15 - Morning Mistakes that we do after getting off the day
04:33 - Morning Mistakes that we do in the washroom
05:51 - Morning Mistakes that we do regarding breakfast
06:37 - Morning Mistakes that we do before getting started with work
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Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber - แนวปฏิบัติและการใช้ชีวิต
Deep insights automatically come to you when your mind is free from mundane thoughts. This instinctively happens early in the morning. Make use of this precious time. #fittuberfamily
Bro,Please give some tips to understand online classes 🤷
5 million subscribers very soon 🥳🥳😇,have been your sub from 1 million ❤️
What do for fluently speak english like foreigners?
Brother make a video of how to remove unwanted facial hair at home please bro
U r really affecting +vely..
Thank you🙏
And last tip: don't just watch tips,apply them.
😂
You got me😂
😂😂
sigma male grindset 💪
Wtf
"without any further delay let's get started" with a smile is everything to me ♥️
Plz is it OK to sleep for 7 hrs as a 13 yr old
@Vegan KVK for Vegan world a peaceful world why are you saying so?If you don't like this channel just stop watching it.Why are you spreading hate over here.
In Carry minati's language "to bina koi buck***di .. aao shuru karte hai" ;)
@@RINKUYADAV-pl3xj yes it's enough
@Vegan KVK for Vegan world a peaceful world shut
Main points
Dont avoid alarm and dont press snooze
Dont stick to phone within 1 hr of waking
Make your bed
Take sunbath
Dont take hot showers,take a cold one
Enjoy bath
Dont spend too much time on dressing up
Take proper breakfast
Dont take tea or coffee immediately after waking up
Plan your day
Thanks for the short term memory
Thank you
Good 👍🏻
Thanks
Thanks boy! 😊
• Do not snooze the alarm button
• use you first 20 min after waking up into positive things
• make you bed after waking up
• be sure to expose yourself to morning sunlight
• you must always take cold bath
• do take bath for the sake of bath
• go to toilet/washroom if you want to go , don't be lazy
• breakfast - eat energize breakfast
• plan your day before going to bed in night
To wear in the morning, take out the dress at night.
Thank you ❤️
@@chitras854 didn't do it for you
I did it for myself, I just wrote what I learnt in video so I can remember it and implement it in my life. Just watching video and not implementing it won't do any good
Remember “you implement what you remember" so Remembering is Step 1 and Implementing is Step 2
Disciplined are those who have maintained 'best morning habits' throughout the lockdown 😉😁
Not me 😂😂
I did when I was in pune 2 months ago i shifted to Bangalore now I have become lazy 😂😁
Not me
Me
Not me
1. don't snooze , wake up
2. start your day with affirmations , gratitude , meditation and exercise instead of mobile
3. make bed
4. take sunlight
5. take cold shower
6. prepare your outfit night before
7. healthy breakfast
8. water instead of tea and coffee
9. to do list
✨💖💫
Thnxxx
Thanks
Tanku
Thank you, I'm cropping this list so I can keep it 🥰
thanks for this
100 agree with all points. It makes a HUGEE difference at work when you make your bed first thing in the morning and keep your room clean. Another thing that helps organizing powers to work for you is the to-Do list. And lastly, dressing up quickly. For this, I have a color code for each day, so I do not have to spend hours thinking what to wear and what to match w what. LOL.
I had watched that video about making our bed and I have been following it for a long time. It really makes a big difference. Also when I wake up I don't use my phone, first I take a bath eat and then I take my phone out of the drawer and use it. Really both of these make a lot of difference.
Characteristics of fit tuber :
1) Entertaining
2) Giving good advice
3) Giving the example of his own
4) Truly understanding people's problem
That's the reason everyone likes your channel 😉😉😉
Ok ok
Good advice 🤣🤣🤣
@Cucker Tarlson I too feel so . When every 🏡 is on 🔥, how can any one 🏡 be safe?
When whole youth is running behind money and following just whatever-be-rules-rules-ko-maro-goli- somehow-get-the-result policy, how can one youth be so perfect with perfect rules for the day?
What happens in the event of an emergency? Say somebody some old person of the household fell sick, needs hospitalization..... then?
For one single person getting into discipline following the said tips is uphill task, to get the whole family to follow suit is a hard nut to crack. Then because of comorbidties, a lot of ppl can't follow all your tips, it's only for the already fit without disease but in shape of adrak 🥔
After watching this video, I feel like saying 'pta sbko hai, par karta koi nhi' 😁
"Sahi baat hai"- Dr.Hathi
You are not only a youtuber, I consider you as a contributor to society....pls don't ever stop making such meaning full videos. We all owe you for your contribution 🙏
It's time 7.00pm today friday
Whenever i setup an alarm. For no reason I woke up 1hour, 30 min or 2min before alarm 😂😂
Alarm bajne se pehle hi Dismiss
true😂
Ya It has happened also with me.
😂
Yes bro aisa hi hota hai bar bar or har bar
Funny 😂but really true
His acting skills are improving day by day
Ya
@@ChefsonaIndian Waiting for that kind Heart person ❤
Who support for me❤❤
I hope you like me ✌
Better than radhe film 😂
Also the quality of his videos
🤣🤣🤣🤣
Thanks this video unexpectedly clears all my doubts and problems.
Thank you! This helps me be a better man! I keep revisiting these videos so that these good habits are solidified in me!
Every morning I wake up.. I do oil pulling.. no need to argue or even talk to someone for next 15-20 mins😃
smart and healthy
Same here
Which oil u use??
@@KK-ky5ct u can use coconut oil
@@FitTuber सर मेरी दोनों आंखों में कैरोटोकोनस है जिससे मेरी एक आंख की रोशनी 90% जा चुकी है सर आपसे अनुरोध है प्लीज मेरी कुछ हेल्प किजीए जिससे मैं अपनी सर्जरी करवा सकूँ
My parents used to ask me to ready my clothes and backpack in the night before bed. And it had huge impact on my outcome. Now I had almost forgotten. But thanks to you, I’m back on track.
I think these are things we used to do during our school days - polish the shoes, check that the uniform is ready, sharpen the pencils, ensure that the books required according to the next day's time table are already in the school bag, etc. These days people have become used to procrastinating things till the last minute, something which starts as soon as we enter college as per my observation.
@@rangerfc1307 yes because somewhere within us there is a emotion be it fear or respect etc towards our teachers and principal in the school or maybe that embarrassing scene in the classroom when everyone else get their things expect ourself...keeps us in track of discipline which is lost while in college in the name of being cool 😎
@@rangerfc1307 exactly
Thank you for adding subtitles
Your videos are the need of the Hour!...Thank you for such gifts✨
Make vedio on 7 practical ways to make your house more liveable & healthy.please
Yes
Please Make a Video on Benefits of cycling too 🙏
Yes plz
Tere baap ka naukar hai kya wo 🙄
Super bro
I'm a regular patient of today's intro 🤣
😂😂🤣
That's sad
Break lele partner 😀
@@jayalakshmisingaraju7623 i hate that ad
Hehe
Well said on practicing mindfulness and the right routine in the morning 😇
I practice intermittent fasting for 25 yrs now (since high school), I don't eat breakfast. I only eat something in the morning if I'm hungry which is 10-11am. I didn't feel those coz I do my yoga with an empty stomach. I think it depends from person to person 🙏💜
Yes, me too..
The thing is, everyone knows these things.. but still no one follows..we are very comfortable with our so called 'routine'. Actually people doesn't know the consequences of these bad habits, how it can affect life on a long term basis. I see many people (age 30-45) who are very unhealthy, suffering from various diseases.
Thank You very much for making this video 🙏🏻
People say India develop nahi ho raha !.."Khud ko change karo, evolve karo..India automatically develop ho jayega".
So true man, well said!!
I'm making my bed regularly since 1 year and it really made a great impact on my mindset
Same here bruhh!
True, if my house is clutter I get tensed and overwhelmed. If i need peace of mind, I start cleaning it.
I too set the bed very first thing in the morning.
Thank you fit tuber for sharing every information you share..Can’t thank you enough,really!
Thankyou for your advice I will start from today,,😊
It's almost 1AM and I wasted my whole day again. But after completing this video, I promise I shall sleep and I shall definitely change my life style💔
Thank you💜
Its 1:27 i also kindaaa wasted my whole day
I've wasted too😂😂
U slept or not,😂
Same here... It's 2 am right now and I'm not sleepy yet😫😫 God knows at what time I'll wake up tomorrow 😌😌
@@spoorthinadig8264 now its 2:27 and i m wasting more time.😅
My ideal morning routine
(Day before)
- wake up at 5 am
- drink warm water
-clean up my room
-clean myself (changing clothes and stuff )
-do puja
-do 108 suryanamashakar
-eat breakfast
-set my todo list
-sit for online class
Kal se karenge follow.
@@user-vo2uw9vr9q lol
Wher is ur Microsoft 😂😂😂
1:51 thank you so much when I have 1 hours or more break in my online class I sleep and considently many time I woke after 10-15 minutes and then I try to sleep and I can't sleep and after that I see clock I see my time is over now and i get so mad and cry and fell guilty and blame my mother and brother and hole day I feel tired and like very bad from inside so once again thank you so much
The best part is you dont mix ads with your content. You make sure content stays genuine 👍👍👍
'Tandoori chicken, woh bhi har roz......'
This single sentence literally ruins my day!
Same here i was literally searching this comment
Same here I always get that add in the starting of videos , it is bit annoying😑
I literally got that ad while reading this comment
@@fal-p69 same😂🤦♂️
Are same..
A lot of people can relate to that intro! Bangs..RUN!
I am ready to follow all the instructions,specially the procrastination one.!!!
Short sweet and practical video without distinction (add) in between
Thanks
My 20 min morning routine
1. Water as much I wanted
2. Champi with Navratna
3. Stretching for 5 min
4. Breathing
5. Walking in open environment before sunrise talk to nature in a positive way😁
Simple water? I prefer meditated water instead. Much better than having tea or coffee.
Nowdays he is starting his every video with his extraordinary acting skills which we are big fan of 😂😂😂😂😂😘😘😘👍👍👍
Ya that's the best part of his videos for me
Exactly...😂🙏
So true
😂😂😂🤘haa
So cute he is
You are like the big brother i needed. Thank you for waking me up
I definitely follow these things and thank u so much for this video....this video realized me..what mistakes i am doing in mornings...great video....❤❤❤
Am I the only one who can't sleep without a blanket, even though it's summer?😕🤧
Bhoot ka dar
@@shardulkawle4527 hehe😅
Same 😂
I grab my pillow for some reason 🙂
@@axterxgaming9572 I don't think so.
SIR IT'S REQUEST THAT PLEASE MAKE VIDEO ON STUDENTS POINTS WE WANT :-)
1) SITTING POSTURE DURING ONLINE CLASSES TO PREVENT SHOULDER PAIN AND NECK PAIN
2)EYE CARE ROUTINE.. TO MANAGE SCRREN TIME STEPS TO KEEP EYE FIT
3) HOW TO FOCUS ON STUDIES DURING THIS CORONA PANDEMIC
4) HOW TO STAY FOCUSED AND POSITIVE DURING THUS LOCKDOWN AND AVOID DEPRESSION..
HOPE THIS VIDEO WILL COME SOON SIR.. REQUEST OF MANY STUDENTS.. 🥺🥺.. PLEASE SIR MAKE THESE TOPICS ... 🙏🏻🥺
All these videos are already there, plz search his channel
The 4th one is requested by me for everyone
Pichle Saal to thik tha par ab or + ve nehi reh pa rahi hu
Yeah he should give a try on making these videos for students.
Yo
Thank You for the wonderful presentation
Marvelous.....in today's life we all have forgotten how we were in our childhood...our parents.. grandparents..had a great life...their life cycle was so so different than us...my both parents being doctors had a busy life ...but not so much rushed life like today.....i completely miss those days....hope to get back our old timings...thank u so much for this video... ❤️👍 God bless 🙏
So damn right vivek. That's why parents always tells us to do all these things. Big ups to you for conveying it to many of a teenagers.
So correct
Exactly 😂
*00:22** going to office*
*00:25** reached office (home) 🤣🤣🤣*
💯😂😂
A much needed video sir, Thank you so much for this
Thank you so much 🥰 for guidance 🙏
Please make a video on " how to make a habit of doing workout in morning"
Because I wake up but can't work out
Yeah me too
Watching this video immediately after getting up from bed in morning 😂
Thank-you for helping us 😁
Very helpful. I have started the habit of not looking at my phone until I I drink water and then meditate. It’s a great start. Thank you. 🙏
When he said ppt to ready hai but laptop Lana bule gaya. I suddenly remembered during our school days we used to be like homework Kar diy a but book Lana bule gaya 😂🤣
Seriously missing those days
*Bollywood's so called stars exist**
Le FitTuber:-Hold my facial expressions... 😂😂
Right 🤣🤣🤣
😅😅😅😅
I'm glad that I'm following 90% of these tips since years 😇 thanks fittuber for this video
Thank you so much for this
I always watch your videos 🙂 with my grandmother and believe me sir she bless you every time 💖 and says this guy show the real health tradition of my country India
My morning routine is fine...
But it starts to disturb when my online class starts...
Edit-only students can feel this pain
🥺yeah
Yeah, It bcoz of BC-screens🙁
Bina edit kiye hi edit likh raha hai 😒😒
Ha bahi subah uthke pani peene ke bad sabse pehle dekhta hu ki aaj konsi classes hai😓😓
I know
Thank you so much for making this video
I started following this from today.
And it's been superb my productivity is insane right now.
Thank you for this.
Trust my you are the go-to indian channel for fitness and tips related stuff
*0:55* love this scene😂 and amazing video ...
I don't know why?....
His thoughts are more interesting compared to online classes 🤷
I think teachers should follow fit Tuber😁
No doubt 🤣🤣
I am a teacher and i follow him
@@amitmangtani3722 😅 all teachers like this will be better 😁
👍 right😂😂
I am a librarian
And follow him practice his many instructions.
You are truly an inspiration
Thank you Brother
5:32 "Mummy,where is my underwear" cracked me up😂
Fit tuber: follow this routine...
Le lord akshay : tandoori chicken, wo bhi har roj.😬
jitne kilo ke aap ho body ko chaiye utne gram protien wo bhi har roz
Tandoori chicken roj nhi ,per protein to mjaak nhi hai na
@@sussybaka9651 😬😆😆
@@VishalGupta-dx1zy 😬😂
Believe it or not I just got that ad before this video
I'm proud to say that i follow 90% of these habbits❤
Really want to know more about planning day.... Hope you make a video on it
Thanks for this video ☺️😊
It's exact 7pm this shows your hardwork and determination ❤️👍💯
1st mistake: Hitting the snooze button
2nd mistake: Checking your phone within the first 20minutes
3rd mistake: You don't make your bed
4th mistake: Not letting light in or morning sunlight
5th mistake: Taking hot water bath
6th mistake: Enjoy the bath be present
7th mistake: Not emptying bowl or urinating
8th mistake: Not choosing dress/clothes the night before
9th mistake:Skipping breakfast
10th mistake:Drinking coffee or tea
11th mistake: Not planning the day
Thanks!!
@@malvikark124 you're welcome 😘
In village, these mistakes are like ameero-ke-chochle😎🙂
Thank you so much😍
@Mukul GargVillages me ye sab kon karta hai, Go Vegan ?
America se padh ke aaya hai kya
Thank you so much 💓
Your videos show the amount of effort you take to make it efficient and interesting. I thank you for all your effort in educating us. I try to change my lifestyle by looking at your videos. Keep up the good work.
Morning virtual classes ruin my entire day.
But they make mine🙃
@@vedantsingh8960 Math's, GK or science ?
@@expresswords9960 When I wake up in the morning my mom strictly says to attend the class now, Commonly, I attend my classes by shutting my door, and I sleep for extra 10 mins after shutting my door.
💯😂😭
"My name is vivek..i thank you so much for watching"😍❤❤
Thank you very much Sir.
Thank you 😊
"mummy.. Where is my underwear"... Savage 😂😂😂😂
Ya
😂😂😂
Ow thankyou...anna u make me more productive... All of these makes us realise and repair ourselves ❤
Thanks a lot sir for this video ☺️ ! Somewhere I was in desperate search of this video ! And it made me realise what's wrong I was doing with me !! Now I'll stop wasting my time and avoid those habits and to focus on what I am doing for !! 💫💜
A tip for people who can't wake up in morning... I have used this trick to wake up at 3:45 during my exams and at 5 in normal days... Without an alarm.. Yes you read it right. Our mind has an natural alarm which if set the right way can be the most effective alarm ever...It's very simple just 2 mins before bed visualise the next day.. Visualise yourself waking up, going for a morning walk or a workout session.. And the rest of the day.. Not only this helps your brain remember timings it sets an alarm for every task and you'll notice yourself getting alert for the next task even if you didn't keep tab in time.. Lastly think you have to wake up at a specific time for say let's take 6 am remind yourself before sleeping that you will wake up at 6 not "have" Or "want" Use "will" This will signal your subconscious that you believe that you wake up at 6.. Now you're all set... For making this more effective.. do journal the night before... As you look through your routine make sure to mark your waking up time.. And other Nessasary tasks.. Hope this helps..
Fittuber : "So instead of peeping into social media..........."
*watches his own Instagram*
Better than peeping into others' profile, still should be avoided :)
@@FitTuber 🤣🤣🤣
I know u
saw your comments many times on mt sir channel..
@@hardikroongta8 whom bro
🤣🤣
just amazing!
Best tip of being stress free!
Thank you man. Loved it!!
Thanks a lot fit tuber.from last many days I was procrastinating and doing all the mistakes that you were discussing in video and this is something I needed as a powerup to change my whole daily routine I guess.❤
I have been doing all the tasks mentioned religiously since few years now and it has truly been life changing for me. It has become a second nature now...😊
Thank U Brother ...
Thank you ❤
3:27 Making my bed for 2 years now, nothing has changed😅
Hahaha😂
90% don't make their bed after waking up congratulations you're in that 10% who actually do it 🔥
Tumhara kuchh nahi ho sakta
It has changed but u r not aware of such minute changes. Hava a keen look, u fill gind
@@deadman20023 aww
Fit tuber for a smart reason I followed your suggestions and steps since 3 years and i feel more confident then before and i keep following your knowledge in my daily life...
Given a needful idea!! Thank you @Fit tuber
Thank you bro...
Video on motion (Car)sickness, and Vertigo.
I can't tell how effectively his video changed me and my family. Now I started impacting in good ways my neighbors life too. Thank u vivek bhaiya.. ❤
Thank you 🙏
I will surely adapt these all habits from next morning 🥰
These are the small things which will make a drastic change in our lives. Thanks a million Vivek sir for guiding the youth in the right direction!!
At this point, this is what exactly i needed.. Thanks fittuber.. Love from Ranchi💙
Thank you
Whenever in doubt,what to see in youtube..i always go for fit tuber..a lot of things to learn here.thank u .