EVERYTHING YOU NEED TO KNOW ABOUT SHOULDER TO OVERHEAD
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- We are going through some shoulder to overhead technique today as well as some different ways you can train the overhead lifts that you may not have attempted before!
For additional information on the split jerk, or push jerk as it pertains to Olympic lifting be sure to check out www.burgenerst....
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Edited By- BC_ Visions
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