Always appreciate a new high energy all-standing workout, and this was a longer one! Thank you for always motivating us with your beautiful smile Eleni 😀
I did crush it! 😄 This is now my FAVORITE cardio workout; I'm going to save it. I liked how you alternated between low & high impact exercises. Please do more videos like this one!
Hallo Eleni from Indonesia 🇮🇩..Just done this new video at 9 am in the morning here. I love almodt your video, just simple without too much talking but so much fun and sweaty! Hope you keep healthy and have a nice day :) ❤
Boy, was I ready for the countdown at the end, but I'm blaming it on the cold I've just had. Thanks Eleni for the shortened quad stretches and the great workout.
I loved this! it was a great challenge and a nice length. The music came in so good at a couple of key places and it really pumped me up and kept me moving. Thanks Eleni!
Even though I can't go outside because of the rain, this well-structured workout makes me feel good. Cardio is important. Thank you Arigato from Australia
Oh yes! I did it again and I am sweat and happy. It wasn’t easy, but it refreshed my body to do it in the rhytm of music and it was like dancing. Thank you, Eleni! 🎶🙌🏻
Thank you once again. A request to you, can you please create a playlist of the steps workout as well, we have a group of seniors who prefer doing the steps workout
This was so good! I substituted the high impact moves for low impact modifications and still got a great and sweaty workout. Having the previews to the moves is something i really appreciate about your workouts.
Wow🎉 . Fire ❤. Loved the cardio kickboxing was incorporated. Loved the combos of high intensity. I literally was sooo drenced. As always the 40 mins is perfect ❤
Another great video. Working the body on many levels including a balance challenge. Had to modify a few of the jacks and jumps due to my arthritis. (I did do some). Tried other people’s videos of the same type but Eleni is the greatest simply the best. This from a retired fitness professional. (66). Keep moving everybody do what you can
Yeeeaah! I crushed it, babe! My first half walk/half run exercise in 2+ years! I'm sweating and so happy now that I've done it. 5000 steps and 280 cal.
Eleni!!! You are the source of life energy! Appreciate your brilliant workout today! Hug 🤗 you with the rest of my power, what left after your class today!!! 🥰❤️👍🏼
This was really awesome Eleni I'm always impatient to see your encouraging words you put at the end of your videos. I make sure to finish the sets in order to deserve it😂❤
Wonderful ! Thank you for mood and your energy 👍but what to do in between exercises ? at first i was standing like 🤷 and after i remembered the video before when you were walking and in second part running between exercises. just to share that i was lost a little bit. but anyway it was very good
Thank you Eleni for always giving of your time and hard work putting out these amazing workout videos! I truly appreciate everyone of them!!! XOXO 🩷👏🏾🙌🏾
Just finished it. First half: oh it seems easy I need to add another session after this. At the end: ok, enough for today )) 368kcal in all and average heart rate 143. Thank you, it is fun~
![“อาร์ต พศุตม์” เกือบเอี่ยวทุกคดีดัง เอ๊ะไว้ก่อน ไม่มีอะไรได้มาง่ายๆ | แฉ 16 ต.ค. 67 [2/3] | GMM25](http://i.ytimg.com/vi/0Gx-0-kUBv8/mqdefault.jpg)
Always appreciate a new high energy all-standing workout, and this was a longer one! Thank you for always motivating us with your beautiful smile Eleni 😀
😀👏🏽👏🏽👏🏽👏🏽👏🏽
I did crush it! 😄
This is now my FAVORITE cardio workout; I'm going to save it. I liked how you alternated between low & high impact exercises. Please do more videos like this one!
Second time doing this routine this week & I really felt it! 😓😁
So wonderful Helen I am so happy because I improving day for day
He mejorado mucho físicamente con sus workouts 10/10
Hallo Eleni from Indonesia 🇮🇩..Just done this new video at 9 am in the morning here. I love almodt your video, just simple without too much talking but so much fun and sweaty!
Hope you keep healthy and have a nice day :) ❤
Glad you enjoyed it😍👏
Boy, was I ready for the countdown at the end, but I'm blaming it on the cold I've just had. Thanks Eleni for the shortened quad stretches and the great workout.
I loved this! it was a great challenge and a nice length. The music came in so good at a couple of key places and it really pumped me up and kept me moving. Thanks Eleni!
This workout got me sore for many days, I loved everything about it!
You are saving me with all your workout videos and being my motivation to hopefully one day achieve a body like yours ❤
This new high intensity walk and run circuits were simply amazing. It is well worth the effort. Thank you dear, Eleni 🙏🫶💪
Even though I can't go outside because of the rain, this well-structured workout makes me feel good. Cardio is important.
Thank you Arigato from Australia
Oh yes! I did it again and I am sweat and happy. It wasn’t easy, but it refreshed my body to do it in the rhytm of music and it was like dancing. Thank you, Eleni! 🎶🙌🏻
Great workout!!! We need more like this one 🤩🩷
Thanks for this workout ❤ It was really sweaty!
THANK YOU! I have done two of your workouts and MAN! I love them. 😍
This is my best so far, I sweat like never before, thank you❤
You are the best Eleni!! Always knowing what my body needs, this workout was super sweaty and fun!! ❤🙏🏼😘
Sometimes your body is the weapon of fitness
No weights, no bands, etc.
This got me ready for dancing tonight 🖤🪦
Love your workouts, so much sweaty and fun
Believe or not I burnt 580 calories with this workout... oh boy. Thx Eleni ♥️
I like this one 😊 it’s full of energy and I feel so glad after it 🙈 Thank you, Eleni!
Thank you once again.
A request to you, can you please create a playlist of the steps workout as well, we have a group of seniors who prefer doing the steps workout
Sou brasileira e este canal é muito bom❤, Deus a abençoe 🙏🏽
This was amazing! Some challenging new moves that shook things up a little. Love 45min videos where I feel I really get a good sweat
You are saving me with all your workout videos and being my motivation to hopefully one day achieve a body like yours
Love this one and the format 🤩 and some new moves so perfect
I have done your previous belly fat work out. This full body cardio workout is fantastic. Done today. Feeling energetic. Thank you ❤
Trying this one in the morning!!!
I have done this workout 3 times in the last 2 weeks
An instant favorite from @Elenifit! Thank you Eleni we love you!! ❤
❤️🫶
This was so good! I substituted the high impact moves for low impact modifications and still got a great and sweaty workout. Having the previews to the moves is something i really appreciate about your workouts.
thank you so much!🥰
Just love all of your workouts they get my heart pumping and dripping sweat and I feel great when I finish.
This was a fun workout. The length was good, too. Thank you very much.
Było świetnie, dziękuję!
Incredible workout! Burned 339 calories
Omg..such a fun workout! So much power. Absolutely loved it. Thanks Eleni❤
Awesome workout .. enjoyed doing it ..thankyou Eleni❤
Thank you very much Eleni!I felt happy when I did the exercises ❤I was just dancing
Thank you Eleni ! ✅💪❤️🔥
Wonderful energy burn and stress reducer. Thank you!
Wow.. what a energetic work out mam !!! Full of calories burn 😅
Wow🎉 . Fire ❤. Loved the cardio kickboxing was incorporated. Loved the combos of high intensity. I literally was sooo drenced. As always the 40 mins is perfect ❤
❤eleni teşekkürler
That was super challenging - a very killer workout!!! Loved every second. Thank you ❤
Great workout, Eleni!!! Love everything you do!!!🫶🏻🫶🏻🫶🏻
Thank you🥹❤️
Wow great workout! 45 min and burned 347 calories! Im 165 and weigh 67kg 🙃🙂
Please more like this! It's wonderful! 🔥🔥🔥
Another great video. Working the body on many levels including a balance challenge. Had to modify a few of the jacks and jumps due to my arthritis. (I did do some). Tried other people’s videos of the same type but Eleni is the greatest simply the best. This from a retired fitness professional. (66). Keep moving everybody do what you can
Thank you so much🙏
Thank you i love your energy so much
Thank you🥹
Thank you, I work out with many of your 40-minute videos, and I had to say this video became my fav, super FUN as the title suggested. 🥳💪💪🔥
Thank you so much😍
So fun Eleni, it feels like dancing!! What a great channel you have!!
thank you so much! its amazing!
Wow! Already added to the ones beens doing, it's so much like dancing 😅 I can't wait to dance it 🤸🤸🤸 all the way from Kigali Rwanda 🇷🇼
This is such a great workout 💪
Love your powerwalks❤
@elenifit this was _exactly_ what I needed today!! *Thank You!*
Merci beaucoup pour cette superbe séance 👍😂
This was soooo much fun!!! Eleni your workouts always go quicker than anyone else's 😊
🥳💕
Yeeeaah! I crushed it, babe! My first half walk/half run exercise in 2+ years! I'm sweating and so happy now that I've done it. 5000 steps and 280 cal.
Amazing you crushed it😍🥳
❤❤❤ Heart touching work out,,,, wonderful amazing exercise with Big smile 😂😂😂
Thank you so much Eleni
Love you Eleni 💘💘💘
Wow, that was tough! Did have to pause it once, but I got through it and really enjoyed it!
Coucou, super entrainement ! Pourras tu dire à l'avance qu'il y aura une pause pour boire ? 🥰
❤Gracias por el video. Muchas bendiciones para ti!
Eleni!!! You are the source of life energy! Appreciate your brilliant workout today! Hug 🤗 you with the rest of my power, what left after your class today!!! 🥰❤️👍🏼
Eu amei estes exercícios, muito bom, continue esse trabalho, maravilhosa.❤
Love your videos!
I love your workouts! Thank you so much!😀
Thank you😍
Loved this one! ❤😅
Thank you for another one great class! By the way - I always notice how percentage line color match outfit and timer. Love the esthetics!
🙏🥰
acabei de descobrir vc e ja ameiiiiiiiii, vou fazer hoje
Can I please know how many calories does this workout burn? I did the work out and it was amazing. Please have more power walks. Thank you
It’s in the description! 300-400 calories
Oooo! It was great! 🎶 Thank you, Eleni! 🙌🏻
I’m so grateful to you for these workouts 🩷
Grazie per i tuoi preziosi insegnamenti ❤❤❤
This was really awesome
Eleni I'm always impatient to see your encouraging words you put at the end of your videos. I make sure to finish the sets in order to deserve it😂❤
Love it🥰
Тренировка просто ❤❤❤❤🔥🔥🔥🔥, всё как нужно
Сколько калорий сжигает?
Loved this one so much
Vielen Dank...hat großen Spaß gemacht....und war sehr Abwechslungsreich.... daher ganz kurzweilig....👍
Das freut uns sehr!
Loved it , not to intens but for me at this moment🎉🎉🎉🎉
Wonderful ! Thank you for mood and your energy 👍but what to do in between exercises ? at first i was standing like 🤷 and after i remembered the video before when you were walking and in second part running between exercises. just to share that i was lost a little bit. but anyway it was very good
Thank you Eleni for always giving of your time and hard work putting out these amazing workout videos! I truly appreciate everyone of them!!! XOXO 🩷👏🏾🙌🏾
Thank you so much❤️
Loved it, thanks Elani
Oi Eleni, boa tarde. Tudo bem? Sou apaixonada com seus treinos. Faço todos os dia de segunda a sexta feira. Já compartilhei mais de 300 ×
Awesome workout thank you 😃☀️🌞❤️👍💯👏🏽💚‼️💞
Без слов!!!!❤❤❤❤
Love this one!!
Просто сказочные упражнения для лимфодренажа!!!!!!!!😍😍😍😍😍
Ahh! I'm burning 🥵. That was some awesome workouts😊❤
Eleni thanks for this new lesson!...how can I reduce thighs? Total body, running, walking maybe uphill...? Of course...I eat sweets, they are my drug😢
Reminder to myself that this workout has lunges and jumping.
Did it anyways!
Thank you eleni❤
Just finished it. First half: oh it seems easy I need to add another session after this. At the end: ok, enough for today )) 368kcal in all and average heart rate 143. Thank you, it is fun~
Great routine 👏🏾👏🏾👏🏾
🇲🇽 más videos de power walk y de all standing por favor. Son mis favoritos 🤗
Thank you very much, you did as I asked 😭😍
Marvelous!!!
Girl @ 36:00 ton équilibre est juste 🔥🔥
Again thank you for the beautiful workout💖💖
I love it’s thank you
Thank you
OMG! Loved it! ❤
美好早晨有你出發❤❤
Thank y❤