I look forward to the day I can call a pace starting with a 6 an "easy mile" 😅 That looks like a phenomenal spot to train at. Best of luck in December, you'll smash it!
Haha, almost none of my easy run paces start with a 6. The session day buzz got me going a little quick. Yeah, it really is a great place to train. Thank you!!
Great video, that fella pacing you seems like a class lad
Thanks mate. Yeah, I can’t wait to spend 21 miles with him tomorrow
Pete Tucker also said that Ross Braden guy is a good guy.
shesh, what a session. Nice work.
@@TheTrashlete Thank you!!
Tough session. Well done Ryan.
Cheers!!
I look forward to the day I can call a pace starting with a 6 an "easy mile" 😅 That looks like a phenomenal spot to train at. Best of luck in December, you'll smash it!
Haha, almost none of my easy run paces start with a 6. The session day buzz got me going a little quick. Yeah, it really is a great place to train. Thank you!!
Do you have any tips for pissing during a marathon?
I am the expert in this field..
1. Don’t do the whole piss in one go
2. Use water from the course to wet your shorts after the piss is done