Thank you for this video! I feel like you can see through me. 😮 I feel exactly like what you're talking about, the need to prove that I'm good enough, seeking external validation, fear of being judged, not feeling my self worth, not having boundaries, people pleasing & etc.! I just started reading the book WORTHY by Jamie Kern Lima. I'm curious if you've read this book?
1-get to the root cause 2- practice self awareness 3- affirm your inherit worth 4- set boundaries 5- practice self care 6- reflect on your values 7- embrace your authentic self 8- create internal validation.
Hey calmly coping, really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?
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Your timing is always a miracle.
Really appreciate this
I really really needed to hear that
I am a serial searcher of external affirmations. Your videos are so good.
Thank you so much!
Thank you for this video! I feel like you can see through me. 😮 I feel exactly like what you're talking about, the need to prove that I'm good enough, seeking external validation, fear of being judged, not feeling my self worth, not having boundaries, people pleasing & etc.! I just started reading the book WORTHY by Jamie Kern Lima. I'm curious if you've read this book?
You're welcome! I haven't read it but it looks like a great book, I'll have to check it out!
Yep
That's me 😢
You're definitely not alone, and it's entirely possible to feel better about yourself. ♥
@@CalmlyCoping well I surely feel it.i don't know what I do wrong
Thank you for this wonderful reminder 😢❤❤
1-get to the root cause 2- practice self awareness 3- affirm your inherit worth 4- set boundaries 5- practice self care 6- reflect on your values 7- embrace your authentic self 8- create internal validation.
Another great video. Thank you for the post. I look forward to them on Wednesday morning.
Thank you! I'm so happy to hear that you look forward to them!
What would be some best books to read for increasing self worth and stop being harsh on oneself...
Aren't we all like this?
Thank you ❤
Thank you I will be calm until d next time 😊
Thank you Tati! This video has been very informative. I'm interested in signing up to your workshop 😊
I'm so glad this was helpful for you and hope you enjoy the workshop!
Hey calmly coping, really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?