Eating & Burning 10,000 Calories In A Day | Yatinder Singh
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- เผยแพร่เมื่อ 3 ส.ค. 2023
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We took a challenge! - Eating & Burning 10,000 Calories In A Day! Yes Yo read it right! Watch full video and accompany me throughout the day. Eating 10,000 calories is somewhat easy but would I be able to burn it?
let's see.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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Dekho 10000 calories khanna kitna mushkil hein or burn karna to 😅😅😅 batao burn huye purre ya nahi?
Like kare bina koi nahi jayega..❤
Sar aap funny video bahut banate Ho .
Motivational video bhi banaya karo.
Sar aap apna sankalp bhul gaye ho kya.
hindustan me sirf 2 bande aise hein jinke liye dil se izzat aur dua nikalti hai yatinder ji aur mukesh ji ❤🔥🤲 both are love
lee Panga
JAY HIND YATNDRA G
Sir laag raha tha aap kar loge bura laga panga pura nahi hua. But haan yeh toh sahi baat hain ki calories intake aasan hain aur burn karna bahut mushkil...
A lot of people do this challenge every day, just without the working out part.
Don’t do it 🙏
😂😂😂
😂😂
❤❤❤
😂😂
Wonderful message to all the youth ppl out here, you are a true motivation sir, kindly make a video on diastasis rectia exercises i am sure more n more ppl would be wanting to seek your help on that.
Hats off to you. Very apt message for modern generation that it is easy to eat excess calories without much difficulty, but the difficult part lies in burning them.
Thank you!!
Oh veer ji I really appreciate you and ur efforts for guys like us wht a big example u setting the best way to make them realise were n how they doing this mistakes ...... Really bro hats of for u ....waheguru ji meher karan
This video is the perfect example to show how our body metabolism works !! Great Challenge, I hope the message you tried to convey to the youth is delivered perfectly.
🤩❤️😍
this guy is honest with his work
pure dedication and lots of love have in this man
Thank you so much for sharing this video and taking this challenge just to show us that you care of us... Message is crystal clear and we do appreciate your efforts and courage.... Thanks and lots of love from Maldives... But i am INDIAN Mumbaikar
Good job! Thanks for making such a video. A lesson learnt
too inspiring and really great message to youngsters.
Sir u too don't try this again you r precious gift to our generation.... A mentor like is priceless ....Take care sirji...Huge respect and Love u ❤
Not at all 🙏
I am not trying this again..
Thanks for your kind words..
Truly said, Ples never do again Sir, you are National Treasure 🙏😊💎🇮🇳💓🫡
@@proudincredibleindianvkjjjjjjvjvjcjjgçv😮kkk
One of the Best Video .. Great Message and Thankyou Sirr.. 😍
Beautiful message in the end appriciate your work
Sir you are an inspiration by putting your health on the line to get this message across to us. Eating junk food is a serious matter and can cause cancer as the gut cannot absorb so much fat.
its not about fat people can eat fat as they want its sodium and processed sugars which affect good gut bacteria
One of your best videos 😂👍🏼💯. You risk your health just for your audience and science well done 👍🏼 god bless you 😇
Great vedio sir great massage to people regarding food eating and burning food dispite you have to put your self in this all❤
Yatinder sir you are inspiration ❤️🙏
awesome bhai, thanks for doing this for us.
very honest attempt bro. hats off to you for creating amazing content.
Namaste... Wonderful message..
.i will keep this in my mind and Will strictly follow it
👍
This is totally insane, going off the limits to give this message by showing how it looks like to balance junk food. No one else can do such thing ❤
Thank you Yatinder ji for making such a detailed video ! This video of yours will always be in my subconscious mind which will help me to make conscious food choices ❤❤❤Lots of love and gratitude 🙏
Sir, no one is like you l..your my true inspiration..lots of love
You Give Such A Great Lesson Yatinder Sir Thank You For Encourage To Avoid Such A Junk Food
Kudos to you singh saab, you are unstoppable. Thank you so much for letting us know the game of calories. Please take care sir many people are still waiting for your guidance.. ❤❤
Thank you so much sir for eye opening exercise...
You are great..such a nice content...respect ⭐️
Hats off to you sir, huge respect for you❤
Hello sir sir I'm requesting you to upload videos of best to worst exercise of chest back etc love you yatinder sir hope so I couldn't have a brother like you so humble ❤❤❤
Ok
Bilkul sahi kaha bhai
😊😊
Ha bro mujhe bhi chahiye
Jeet Selal ne kiya hai
why we love u sir because u show true side always not lie abt anything you are inspiration to uss
Yatindra sir ji lots of thanks for this vdo sirji ,,yeh bahut hi informative aur motivational vdo tha ,,big fan sir
Sir ye challenge lena hi apne aap mein bahut badi baat hai. We totally appreciate you for what you are doing to make people concious about health and fitness.
Love and support from up ❤❤❤❤❤
18 hours of shoot
@@YatinderSinghOfficial really great man
This is like an olympic champion level routine. As an example Olympic champion and the greatest swimmer ever Michael phelps used to consume around 8000 to 10000 calories per day and then swim like 80 kms per week in order to prepare for the olympics. This goes to show how much commitment and the level you have to operate to do something like this. Hat off sir for this video 👍
True,being a swimmer 💪
Even professional strongman consumes 10k calories. Brian shaw is example
Lets appreciate this legends efforts !! Salute
Informative video 💪🙏
Your dedication is inspiration 🫡
These guys excudes such a positive energy that they trends to lift everyone's spirits....❤️🔥
Thank you!!
@@YatinderSinghOfficialbut it's a spam😂
Amazing sir kya baat hai...
Salute to you...😊😊
Great effort to explain it sir ❤
Really a good message for every one👍💕
All this hardwork just to show us, "mat khaya kro, mat khaya kro itna, and be fit" respect sir 🙏
You own the kingdom of calories, it was the craziest I have ever seen and at the same time entertaining too. 🙌🙏
Well said video Sir, this is an eye opener for me, OMG eating junk is easy burning is f**** next to impossible, need to eat sensible and work out accordingly.
Sir very good message....hat's of you
Thanks sir for such an amazing video i hope we all take it seriously and your efforts are mind-blowing
Now all of us are understand
By the way i am also doing 75hard challenge and today is day 46
Tnx alot sir u gave us a very great message and I really like this video
❤️❤️
Excellent experiment ❤ best message 😊
Fantastic video! Sir please make more such panga challenge videos bohot maza aata hai dekhne me...😅❤🎉
wow...... 😊.... I have started to go to gym recently.....I know how much efforts it takes to lose even 500 cal........That was superhuman thing...hats off bro
I can understand Sir, Its very difficult to burn 6824 calories. More Power to You, will definitely meet you some day
Great ......super hardworking video sir.....n great msz also.....lv u sir ..u r great..
thanks for the message 😓, u risked urself for this video 😟, ill try to burn more calories from now on after watching this video.. thanks again, very helpful
Amazing video and a great message that it's so difficult to burn off the calories 🔥🔥🙏🙏
Thanks 🙏
Bhai video ko poora dekhne se pehle ek baat apke liye, AAP BAHUT MEHANTI HO, YOU INSPIRE US ALOT
Sir great way of expensing energy
He looks sooo funny when he runs😂😂
Amazing content and message through this video sir 👍👍
❤️
@@YatinderSinghOfficial❤
@@YatinderSinghOfficial❤
Sir Isse jada motivational aur struggling video maine to nahi dekha. Mujhe lagata yahi ek tarika aaj ki youth generation ko unhealthy food na khane ke incourage karne ka 🙏🙏👌👌
very great message!❤
Huge respect for your efforts❤
Huge respect to you sir❤
very true message for you bhaiya consuming calories is so easy but burning calories is so difficult.
This now enjoys his life love you sir ❤❤❤
What a strong mentality person! salute u sir. Love from assam
Crazy Challenge Man 🎉❤ Hats Off 🙌
You did fantastic challenge . A big salute ❤
Bilkul sahi Message hai ajj ke time sab khane per jayda focus karte but usko humari body ko digest Karna kitna muskil hai ye dekh lo sab log .
10K Calories is undefeated , Yatinder Ji has went full BATMAN on it .Very Successfull Video .
Sir jee i watch you since 2020 and we all know how much efforts you put in this challenge and how people eat it and didn't burn it i hope everyone understand their body importance ❤❤😮
Btw love from Pakistan 🇵🇰
You cannot outrun a bad diet.. You proved doing experiment on yourself... Thanks bhai
Sir apka yeh initiative bhut kuch sikhayega logon ko specially for gym persons
Sirf gym nhi hai important,it means diet bi balance honi chahiye love you sor for your Hardwork ❤
Respect sir so motivational and Hard working 💪💪💪💪💪
Hats off you sir 👏 ❤
Amazing brilliant work sir
Lots of love sir superb video ❤️❤️
Silence for those who really think that he ate all these food 😂
😅😅… pura clickbait….. burn to kiya hi nahi…. 6800 cal burn Bol raha hai … wat a joke 😂😂
@@viswajitnayak8325zindagi m bhi kabhi gym gye hote to asa nhi bolte
@@viswajitnayak8325 sakal se he mote 🐂 lag rahe ho 😅
Hats off sir 🔥🔥
Excellent work sir 😊
I really enjoyed this video i alwys wanted to see this type of content and here it is
hindustan me sirf 2 bande aise hein jinke liye dil se izzat aur dua nikalti hai yatinder ji aur mukesh ji ❤🔥🤲 both are love
Thanks
Yatindar bhai main Maharashtra se hu body building karta hu meri phygic state level se thodi niche hai phir bhi mai haar nahi manta aapki vajah se demotivate hojata hu to aapki motivation story dekta hu ❤ phir bhi hum middle class family ko kaise fitness life style main carryar bana saktai hai mujhe puri ummeed hai aap mujhe naraj nahi karoge aap hamaare bhagwaan samman hai to plz❤ vedio banaoo ❤❤❤ your loving brother
Yatindar bhai such main aap hamare bhagwan samman hai to plz body building per koyi ungli na utaye esa kuch karo carryar per vedio banaoo 🥰🙏🙏🤲please really message
God bless you!!
Thanks for your kind words ❤️
Salute to your hard work 👏👏💪
Good massage Sir ❤
Hats Off Sir 🙌
The highest calorie i burned with sprinting and jogging was 1000calories, it was tough very tough but worth it 😁… try high inclined sprinting it takes 2 minutes to burn 200cal
2 minute mai 40 se zyada possible nhi burn krna
@@hkaysyedhazique1291 hota he bro agar treadmill he tere pas agar stamina kam he ni ho payega
Bhai thats the best lesson 'easy to eat hard to burn' ,Thats an eye opener ,Im going to stop eating junk ,All the way from Tirunelveli in Tamilnadu.
Great Message Yatinder Ji
you are really an inspiration and you proved that age is just a number
Hahahaha thanks 🤗
meanwhile skinny people:- lets do it
Very strong yet very Simple man.
Sir ur very incredible like this challenges is very hard always love impressed ❤❤❤❤
huge respect for u sir but pls do not try challenges like this again u r very precious for us
love u so much
He us precious. But u r bharva.
Bhut badiya video bhut badiya effort and thank for doing this sir🙂
Sir electrical powder ka video banao na gym karte time enery keliye electical powder ko water mix karke le shakte he kya
In every video there is a new and unique content.. great 👌🏻👌🏻🙌🏻❤️🔥
Trying different things
This is what we call content ❤
❤️♥️
@@YatinderSinghOfficialcan't believe aap reply kiye sir....abhi apko hi dekh rha hu😘❤️❤️❤️❤️
@@YatinderSinghOfficialabhi aap isomagic drink krrhe he 2850 cal...krhe he😅
Sir i workout at evening around 6:30 pm...please 🙏 tell me when is the right time to take protein if so
Bhai sahab maja hi aa gya ..pjra video pure man se dekha ...aap kitne pure ho sir ..me to pakka wala bada wala fan ho gya ...huaa salute to banta hai sir apko
Love you sir 🙏🏻❤️
Great message from this video 😊
Really appreciate your hardwork ❤👏
❤️❤️❤️
Thanks alot Sir for nice video