i remember back in high school, i had soup and salad for lunch everyday for 2 months, walked to and from school (about 1.5 miles to 2 miles a day PLUS walking to and from classes) and drank a ton of water and i dropped 20 lbs! it's been 4 years, and i really need to get into the habit of eating soups and salads everyday like i used to! i am definitely going to try all three of these soups during the weekend, they look so good and healthy. Thank you!
I'm not a fan of the word "diet" because it implies eating low-calorie, suffering while you eat foods you don't enjoy, all in hopes of losing a few pounds...which you'll likely just put back on.Instead, this is a way of eating that gives your more energy, reprograms your body to burn fat for energy, and greatly decreases your fat-storing hormones like insulin and cortisol... Because of one unfair advantage...fat-burning soups. for more info and recipe just visit here tinyurl.com/y2d5g8mm >
I've been making the Chicken Soba Soup for years and, let me tell you, it is and probably always will be my favorite. It's so filling and delicious, and even comforting. It's a brilliant recipe. Thank you so much ❤️
I have to say, I made the chunky veggie barley soup and it was absolutely delicious! I don't know what happened but I somehow needed to add way more water than the recipe which resulted in a ton of soup! But thankfully, it was delicious so I didn't even mind drinking it for so many days. I also added more of the smoked paprika, other spices and also more veggies like leek. I will definitely be making this soup again. It is low calorie, super filling and delicious. Thanks Joanna!
I had difficult planning a meal for my autistic child to help him stay healthy as he likes everything junk, but this is what I will introduce to him and the whole family. Thanks so much. loved your other video too of sweet p and fish dinner hmmm yum yum and so healthy too.
Appreciate video content! ApoIogies for the intrusion, l am interested in your initiaI thoughts. Have you heard the taIk about - Rozardner Amazing Soup Reality (googIe it)? lt is a good one off product for how to Iose weight by eating fat burning soup without the hard work. lve heard some amazing things about it and my work buddy got astronomicaI success with it.
I just made the green veggies soup! It was a bit plain, so I poured it over a mound of rice and it was so good. I'm happy with this because it assures I'm getting more veggies and water, both of which I need more of.
Japanese noodle is a way to go for a soup! I'm Thai and in Thailand, our noodle is always full of rich flavor and msg. It tastes good but it never plays well with my stomach. However, Japanese noodles and miso soup are very soothing for my belly. The noodle itself is also easier to digest. Anyway, great video! :)
I love potato soup, so what I started doing was replacing potato with cauliflower, and using lean ham instead of bacon! I still have a bit of cheese and sour cream, though. When I make it for family and friends, they can't believe it's cauliflower! Best veggie of them all, I say!
I cooked the monster soup today for lunch and it was so delicious and surprisingly quite filling! Plus it was quick and really easy to make. It's perfect for me, I don't like spinach very much and this is a great way to eat it more as I have anaemia and need all the iron I can get :) I absolutely love it! Thanks for the recipe.
Wow! I am 14 years old and come from germany. I can understand you, but it's so difficult for me :D But your recepies are sososo nice! I love you for your great meals you show us here! Thank you so much! Many kisses from germany! ♥
All of these look so good! It's already pretty cold where I live, so I was wondering if you could make more recipes for hot foods. Recipes for a slow cooker would be great!
I made the creamy green monster soup. I had to Change some thing because my dad didn't get enough zucchini and didn't buy leek. So I used onion instead of leek and I added 1cucumber and 1 zucchini instead of 2 zucchinis and it was absolutely delicious. I can't wait to take this to school.
I just discovered your videos yesterday, and I'm hooked. I've been taking down notes as I'm planning to follow your info as a foundation for my weight loss. This is inspiring as you provide long term tips instead of shortcuts and w/o the body feeling deprived. I hope you can share a 7 day complete mealplan with pre and post workout plan included. As I work in a call center, it is a bit difficult for me how to and when to incorporate the pre and post workout routine in the daily plan menu. Hope you can post this additional insight. Thanks so much.
I came to your channel late in life, but I must say the chicken soba soup is the best I've eaten. I love that soup. I also really like the green monster soup. The leek flavor is awesome in it.
My God she is just adorable. I love these vids. Great advise and recipes. I love them. I've lost 15 lbs in the past 2 months by watching her videos and following along.
I love your vegetarian soup & salad recipe. It is also delicious too. Its very helpful for me to loss weighs. I request u to upload more vegetarian breakfast , lunch, dinner recipe.
make more soup recipes! I am very sick right now, my throat and forehead is burning and would like to have a bowl of creamy soup. I already tried the zucchini soup :) It was really good. :)
All these recipes look delicious! I've always loved soup, and often cook it for my family. Unfortunately, only my daughter and me like to eat it. I'll try out these recipes, as soon as I can get my hands on the ingredients. I might even ask my daughter to help me out, since she loves to cook so much (even though she's only 6) Her favourite soup: vegetable soup. She uses any vegetables she can find, adding some vegetable stock, unions and garlic, and some vermicelli/noodles. She might like to experiment with ingredients she hasn't seen yet ^^
Not sure if you'll have a chance to read this, but I have a question about the way you describe eating throughout the day. If I eat too much at one meal, should I skip the next meal or reduce the amount in the next meal to make up for the extra calories I consumed or should I start each new meal fresh? Thanks, and I just wanted to say that it's really refreshing to see someone who doesn't promote calorie restriction and starvation dieting.
Thank you so much for all your advice! I really love ALL your videos. I made the first soup and it was fulfilling and delicious. I appreciate all the good information you give us! I hope someday I could meet you at a Meet N Greet in Chicago,IL!!!
love your receipes unfortunatlly we don't have all the ingrediants in my hometown !! but i will create another receipes but taking yours as bases ps from morocco
OMG..I NEVER THOUGHT IN MY LIFE THAT EATING HEALTHY COULD BE SO FUN!.IM EXTREMELY EXCITED TO TRY YR RECIPES.IM DEFINITELY GOING TO LIKE👍,SHARED&..SUBSCRIBE!
Hello Jsoh!! I have found your videos about a year ago and subscribed to you right away.. I have fallin off the wagon a couple of times ,but started again feb. 28 2014 I just wanted to thank you for being an inspiration your a very sweet girl and keep up the great videos you look great! From California L.A 🙏
I made mushroom soup following your recipe I am in love with soups now my 5 years old only likes broccoli but he loves soup too can you pls show us how to make a healthy creamy broccoli soup
Your recipes have inspired me to cook! I love soup, but seldom make it. I'm going to try the green monster soup, it looks so delicious. What is the bread you have on the plate? It looks so interesting. (I love bread too) Now I'm hungry! haha
Joannah I made your zucchini and spinach soup and I came out super creamy and fluffy and light and yum it is jus awesome and I added green chilli to make it spicy and added ACV on top thanks so much
i love your channel so much i tried them all can u make more noodle soup meals video ? and noodles soup receipe i love asian meals and please can u also make a grocery list video what to buy thank jhoanna ❤️
I've been actually eating soup for dinner. That zucchini one looks fantastic, I will try it! :) I wonder if u know how many days can I have that soup in my fringe so it doesn't loose it's nutritional values?
I love u darling now I am gonna gonna watch yr recipes 1 by 1 then cook it instead of jus watching the whole video and not cooking anything at all txs lovely
Is the chunky veggie barley soup recipe supposed to be 4 cups of water or 3 cups of water. I believe you said both at different points during the video. Thanks. Love your channel!
Wish i could make these for my mom, she's sick right now ;( but we would have to go grocery shopping, as we dont have the stuff right now. Wait... Maybe i can get my dad? Hm....
I am definitely gonna try to make these, though I don't think my supermarket still has zucchini right now (living in Japan is weird sometimes!). Do you have any suggestions on how to make this a meal without over eating? Like, other than toast, what would you suggest to eat with the soup for trying to lose weight? (usually I would probably just eat a huge bowl of soup as my full meal)
i remember back in high school, i had soup and salad for lunch everyday for 2 months, walked to and from school (about 1.5 miles to 2 miles a day PLUS walking to and from classes) and drank a ton of water and i dropped 20 lbs! it's been 4 years, and i really need to get into the habit of eating soups and salads everyday like i used to! i am definitely going to try all three of these soups during the weekend, they look so good and healthy. Thank you!
I'm not a fan of the word "diet" because it implies eating low-calorie, suffering while you eat foods you don't enjoy, all in hopes of losing a few pounds...which you'll likely just put back on.Instead, this is a way of eating that gives your more energy, reprograms your body to burn fat for energy, and greatly decreases your fat-storing hormones like insulin and cortisol...
Because of one unfair advantage...fat-burning soups.
for more info and recipe just visit here tinyurl.com/y2d5g8mm >
I am a big girl throughout my life my biggest is 89 kg. I have started and I will loose 48 kg. Your video s are a inspiration for me.
I've been making the Chicken Soba Soup for years and, let me tell you, it is and probably always will be my favorite. It's so filling and delicious, and even comforting. It's a brilliant recipe. Thank you so much ❤️
I tried the chicken soba soup noodles and it came out really well :) I used jalapeno instead of red chilly
My husband never ate soup until I started making soups using your recipe now he particularly asks me to make a soup thanks so much
I have to say, I made the chunky veggie barley soup and it was absolutely delicious! I don't know what happened but I somehow needed to add way more water than the recipe which resulted in a ton of soup! But thankfully, it was delicious so I didn't even mind drinking it for so many days. I also added more of the smoked paprika, other spices and also more veggies like leek. I will definitely be making this soup again. It is low calorie, super filling and delicious. Thanks Joanna!
I had difficult planning a meal for my autistic child to help him stay healthy as he likes everything junk, but this is what I will introduce to him and the whole family. Thanks so much. loved your other video too of sweet p and fish dinner hmmm yum yum and so healthy too.
These soups are so delicious. Do you have any other soup recipes? Maybe another video? Thanks!
Appreciate video content! ApoIogies for the intrusion, l am interested in your initiaI thoughts. Have you heard the taIk about - Rozardner Amazing Soup Reality (googIe it)? lt is a good one off product for how to Iose weight by eating fat burning soup without the hard work. lve heard some amazing things about it and my work buddy got astronomicaI success with it.
I just made the green veggies soup! It was a bit plain, so I poured it over a mound of rice and it was so good. I'm happy with this because it assures I'm getting more veggies and water, both of which I need more of.
Japanese noodle is a way to go for a soup! I'm Thai and in Thailand, our noodle is always full of rich flavor and msg. It tastes good but it never plays well with my stomach. However, Japanese noodles and miso soup are very soothing for my belly. The noodle itself is also easier to digest.
Anyway, great video! :)
I love potato soup, so what I started doing was replacing potato with cauliflower, and using lean ham instead of bacon! I still have a bit of cheese and sour cream, though. When I make it for family and friends, they can't believe it's cauliflower! Best veggie of them all, I say!
I cooked the monster soup today for lunch and it was so delicious and surprisingly quite filling! Plus it was quick and really easy to make. It's perfect for me, I don't like spinach very much and this is a great way to eat it more as I have anaemia and need all the iron I can get :)
I absolutely love it! Thanks for the recipe.
Wow! I am 14 years old and come from germany. I can understand you, but it's so difficult for me :D But your recepies are sososo nice! I love you for your great meals you show us here! Thank you so much! Many kisses from germany! ♥
Living in Michigan, it's always cold so this is a big help!
All of these look so good! It's already pretty cold where I live, so I was wondering if you could make more recipes for hot foods. Recipes for a slow cooker would be great!
I made the creamy green monster soup. I had to Change some thing because my dad didn't get enough zucchini and didn't buy leek. So I used onion instead of leek and I added 1cucumber and 1 zucchini instead of 2 zucchinis and it was absolutely delicious. I can't wait to take this to school.
I just discovered your videos yesterday, and I'm hooked. I've been taking down notes as I'm planning to follow your info as a foundation for my weight loss. This is inspiring as you provide long term tips instead of shortcuts and w/o the body feeling deprived. I hope you can share a 7 day complete mealplan with pre and post workout plan included. As I work in a call center, it is a bit difficult for me how to and when to incorporate the pre and post workout routine in the daily plan menu. Hope you can post this additional insight. Thanks so much.
Can you do a video on losing weight and autoimmune diseases....or a workout for those with limited mobility.....your so inspirational.....
I made the monster soup tonight for dinner.It was so, so good.I will be having this soup often. Thank you so much!
I LOVE your channel, thank you so much for all the nice recipes! Much love from Germany :-)
I came to your channel late in life, but I must say the chicken soba soup is the best I've eaten. I love that soup. I also really like the green monster soup. The leek flavor is awesome in it.
My God she is just adorable. I love these vids. Great advise and recipes. I love them. I've lost 15 lbs in the past 2 months by watching her videos and following along.
I love cold weather. In California right now it's annoying because it's hot LOL where is the cold weather!!
Soup is great I want to try these!!!
I love your vegetarian soup & salad recipe. It is also delicious too. Its very helpful for me to loss weighs. I request u to upload more vegetarian breakfast , lunch, dinner recipe.
make more soup recipes! I am very sick right now, my throat and forehead is burning and would like to have a bowl of creamy soup. I already tried the zucchini soup :) It was really good. :)
All these recipes look delicious! I've always loved soup, and often cook it for my family. Unfortunately, only my daughter and me like to eat it.
I'll try out these recipes, as soon as I can get my hands on the ingredients. I might even ask my daughter to help me out, since she loves to cook so much (even though she's only 6) Her favourite soup: vegetable soup. She uses any vegetables she can find, adding some vegetable stock, unions and garlic, and some vermicelli/noodles. She might like to experiment with ingredients she hasn't seen yet ^^
Not sure if you'll have a chance to read this, but I have a question about the way you describe eating throughout the day. If I eat too much at one meal, should I skip the next meal or reduce the amount in the next meal to make up for the extra calories I consumed or should I start each new meal fresh? Thanks, and I just wanted to say that it's really refreshing to see someone who doesn't promote calorie restriction and starvation dieting.
I tried the creamy green soup and it's so tasty. Thanks Joanna for the recipe, can't wait to try the others as well
this soup was really tasty. I used shallots instead of leeks and 3 zucchinis and it was so good.
wow, these recipes look amazing & not that difficult to make! especially the chicken soba soup looks tempting. i can't wait to try it myself :)
🌟The green monster soup (cold or room temperature) is perfect for summer months! Thanks Joanna!🌟
I just tried the zucchini soup 🍲 recipe. I used carrots and beef broth with the zucchini instead of the leeks. It came out great.
Soups are my favourite food :) Thanks! These all looks so delicious.
bring more of these videos please! i love your channel! greetings from Michigan :D
Thank you so much for all your advice! I really love ALL your videos. I made the first soup and it was fulfilling and delicious. I appreciate all the good information you give us! I hope someday I could meet you at a Meet N Greet in Chicago,IL!!!
Yummy going to try it! Thanks!
All of your recipes look amazing! I can't wait to try them!
love your receipes unfortunatlly we don't have all the ingrediants in my hometown !! but i will create another receipes but taking yours as bases ps from morocco
I made the chicken soup and added fresh ginger it was super delicious !
I've just made the barley soup and it's great! Thank you! Greetings from Poland.
LOVE your videos thank you for the healthy life information KEEP THEM coming
OMG..I NEVER THOUGHT IN MY LIFE THAT EATING HEALTHY COULD BE SO FUN!.IM EXTREMELY EXCITED TO TRY YR RECIPES.IM DEFINITELY GOING TO LIKE👍,SHARED&..SUBSCRIBE!
I'm making the chunky veg & barley soup tonight! Sounds delicious!
I cooked today the second soup that you prepared in this video.. Absolutely my favorite!
I like your fondness for goji berries
I love all of them!
Thank you so much for these healthy soup recipes!!!they look delicious and I'll try them!!!
hello Joanna, i'm so glad to knew u since 2015 ☺☺.. i think i wanna try the goji berries, where i can find it??.. thanks for your respond 😊
I love all the soups. But now ready to try the chucky vegetable barley soup
Thank you my fav is the chicken one
Your videos are so informative and inspirational! Thank you I am definitely going to try your recipes!
The best thing I have ever come across, absolutely nice. THANK YOU
I think I really like what your post😊 it's good for healthy,easy and tasty... thankie for post this video.. I'll wait for another video.....
Just made the green monster soup and loved it! Now onto the vegetable one! Do you have any other soup receipes? Thank you! Amy
Hello Jsoh!! I have found your videos about a year ago and subscribed to you right away.. I have fallin off the wagon a couple of times ,but started again feb. 28 2014 I just wanted to thank you for being an inspiration your a very sweet girl and keep up the great videos you look great! From California L.A 🙏
Looks so delicious.
Thank you for sharing these recipes! I've been looking fo a good and easy soups recipes!
Fabulous video...thanks.
I made mushroom soup following your recipe I am in love with soups now my 5 years old only likes broccoli but he loves soup too can you pls show us how to make a healthy creamy broccoli soup
I enjoyed your video & enthusiasm! Very well done video!!!
Can't wait to try these this week. Thanks for sharing 💕
You've done it again Joanna, amazing recipes! I can't wait to try them out. Especially the green soup (:
loved your explanation throughout and steps in so order. easy to follow. Thankyou.
I want more vegan soup recipes and those which are tasty.
i love your videos Joanna, they are so helpful :)
I love your videos Joanna. Thanks for sharing them with us.
Very great video
Your recipes have inspired me to cook! I love soup, but seldom make it. I'm going to try the green monster soup, it looks so delicious. What is the bread you have on the plate? It looks so interesting. (I love bread too) Now I'm hungry! haha
I loove the zucchini soup ..thanks for posting these ingredients
Joannah I made your zucchini and spinach soup and I came out super creamy and fluffy and light and yum it is jus awesome and I added green chilli to make it spicy and added ACV on top thanks so much
whats ACV?
Love chunky veggies barley soup thanks for video
Thank you for these recipes i hope you could post more healthy soup recipes
Just made the Green Monster soup! It was delicious! Thank you :)
loved your green soup very easy to make thank you😊
Suggestion:should use the water for boiling chicken as the soup base.
All of them look yummy!!! Gonna try the Green Monster soup ^^
i love your channel so much i tried them all can u make more noodle soup meals video ? and noodles soup receipe i love asian meals and please can u also make a grocery list video what to buy thank jhoanna ❤️
love your recipes video :) gonna try them out!!
Fantastic, I can't wait to make these healthy soups!
so this is your beauty secrete!!! by the way you look beautiful in that dress!!! enjoyed it a lot thanks
I love youre videos so much! If you could do more healthy recipe ones thatd be amazing!! :)
These are amazing Joanna, Thank you.
Do you have the written recipe by any chance?
***** Great! Thanks ^_^
I've been actually eating soup for dinner. That zucchini one looks fantastic, I will try it! :) I wonder if u know how many days can I have that soup in my fringe so it doesn't loose it's nutritional values?
Thankyou you give me advoic to help my Ramdan i flow them it very help for me...
Love that Barley soup
I love u darling now I am gonna gonna watch yr recipes 1 by 1 then cook it instead of jus watching the whole video and not cooking anything at all txs lovely
Can you please do more soup recipes 🥺🥺
OMG I absolutely love them please share more soup recipes please please please :D
Pls share veg soup reciepe
Lovely videos and so easy to follow! :)
Is the chunky veggie barley soup recipe supposed to be 4 cups of water or 3 cups of water. I believe you said both at different points during the video. Thanks. Love your channel!
Loveee your videos thanks again sooo helpful :)
Wish i could make these for my mom, she's sick right now ;( but we would have to go grocery shopping, as we dont have the stuff right now. Wait... Maybe i can get my dad? Hm....
I am definitely gonna try to make these, though I don't think my supermarket still has zucchini right now (living in Japan is weird sometimes!). Do you have any suggestions on how to make this a meal without over eating? Like, other than toast, what would you suggest to eat with the soup for trying to lose weight? (usually I would probably just eat a huge bowl of soup as my full meal)
I love you're channel!
love you videos!
I don't eat bread too often but when I do it not the best, can suggest some breads.
thx
I cant wait to try all of these! :]
Can you tell me please what to use instead of the Soba noodlle !! HELP!!!! because we dont have it! Thanks Love your channel!!!
Great recipes, I'm inspired to try them. Please tell me what you consider a serving of soup, 1 cup? Thanks:)
thank you it helps a lot...