Learn basic footwork tricks for jump rope routines | Fitness 101

Shout out sa mga work-from-home pips at sa mga naka-lockdown pa!
Here’s another way to burn more calories and maintain our mental and cardiovascular health na maaaring magawa ng hindi na kailangan pang pumunta sa gym o tumakbo ng milya-milyang layo.
Subscribe to our official TH-cam channel, bit.ly/2ImmXOi
Be the first to know about the latest updates on COVID-19 pandemic, lockdowns, community quarantine, new normal, and Serbisyong Bayanihan.
We Serve the People. We Give Glory To God!
#UNTV #NewsandRescue #SerbisyongBayanihan
For updates, visit: www.untvweb.co...
Check out our official social media accounts:
/ untvnewsrescue
/ untvnewsrescue
/ untvnewsandrescue
Instagram account - @untvnewsrescue
Feel free to share but do not re-upload.