Ouahhhh!!!!!!!!this one is sooooo good!!!!! felt all my little muscles screaming!!! and i made it perfectly well!!! awesome Heather!!! my days with your trainings changed my body and over all... MY MIND!! no more useless stress, no anxiety, just happy to do things!!!!!!
I just Love classic strenght workout. No fancy movements, no speed. The basic works. What a wonderdul workout Heather. Thank you so much This one went to my favs, I will do it 3 x a week during 4 weeks. Lets gooo
This is SO exciting!!!!!❤ I’m doing this Thursday!!! I can’t wait! This is like Christmas morning!! Thank you so much for all of your amazing work Heather!!!
This is hands down my favorite kind of workout, strength training with just enough cardio for this cardio dreading girl! Can't wait to do more workouts like this! Thank you Heather for making me strong 💪
I did this one 2 days ago and girl it was a sweaty consistant and tough workout and one of my favorites❤❤❤ Thank you Heather for being our coach who has been there to help us get healthier and stronger
LOVE this one!! Working 3 times through the sets really creates an awesome focus and targeted workout for each muscle group! This full body workout was perfect 👍 thank you so much!!!
3rd time doing this and loved it all over again. First time I did this I could barely do a reverse lunge - today I did them holding 9kg 😅🎉🎉 Upped my dead lifts to 19kg as well. Thank you HR!!!
Full body strength has to be my most favourite. 🥰Focus on just one thing so can push weights to be heavier. Thank you Heather. A brilliant start to the week in your August calendar❤️
another awesome strength training total body, I am slowly working my way through all of these. This one is going into the favs rotation. Thanks Heather!
amazing workout! felt tired and sluggish all from my little sugar bender yesterday, but told my myself i was gonna power through today, and i feel so much better. thanks for the workout!
Finally got to this. I was traveling and either didnt have weights or a full 45 min. But today Success! Thanks HR always love the new stuff that keeps us motivated. Happy sunny day to team HR
Wow! I love this workout! I've done it 3x and I feel so good after it! I love the stomach exercises! Ive started upping my reps to 15 and I'm defini!tely feeling it after, thank you
Heather, oh my goodness, I was traveling for past month and a half and haven’t able to get my strength training in,only walks/runs, so to say this was LIT 🔥 and just what I needed is an understatement…❤
Phew! Feeling 💪🏻💪🏻 after this sweat sesh!! Drop me a comment once you finish and let me know how it went!
🌎🌎🌎🌎🌎🌎
One of my favs thus far!! Loved it! Shakey and sweaty but feeling strong 💪🏼 and amazing! Thank you sweet Heather 😘
This one is amazing. Sweating so much.
Wowza that was sweaty 🥵 just gonna sit in front of my fan for awhile 🤣
Thanks Ms Hr almost a month w/o 🏋️♀️ just 🏃♀️🏃♀️🏃♀️ then work 🍕 I’ll Cathup
Thank you
I know I've said this before, but these strength training work outs have REALLY helped in losing my menopause weight! Thank you once again, Heather 🌺
Completely agree! I am going through menopause and these work outs have been a godsend, I am in the best shape of my life 😊
@@bethb2825 We got this, Queen!!! 👑❤🔥
Dido ⚘️
Need you ladies to tell me your secrets 🙄🤣
Totally agree!
I loved the way this workout was divided from legs to chest and back to abs. Done 🥵
Ouahhhh!!!!!!!!this one is sooooo good!!!!! felt all my little muscles screaming!!! and i made it perfectly well!!! awesome Heather!!! my days with your trainings changed my body and over all... MY MIND!! no more useless stress, no anxiety, just happy to do things!!!!!!
Thank you for providing such great workouts! I come to your channel regularly!
You are so very welcome! It’s always a pleasure working out with you Sasha 🙌🏼 Thanks so much for your ongoing support 🙏🏽
Love your workouts, perfect blend, thanks Heather! 🔥🔥🔥
Thanks!
Love these type of workouts. Got the whole body workout done. 💪🏼
I just Love classic strenght workout. No fancy movements, no speed. The basic works.
What a wonderdul workout Heather. Thank you so much
This one went to my favs, I will do it 3 x a week during 4 weeks.
Lets gooo
I love the pace & length of this workout (as a menopausal woman) - thank you for making these available!
I agree!
Same!!
This is SO exciting!!!!!❤ I’m doing this Thursday!!! I can’t wait! This is like Christmas morning!! Thank you so much for all of your amazing work Heather!!!
This is hands down my favorite kind of workout, strength training with just enough cardio for this cardio dreading girl! Can't wait to do more workouts like this! Thank you Heather for making me strong 💪
This looks like a real winner for tomorrow’s calendar ❤❤❤. Thanks Heather! I love these Strength workouts! xx
This workout is for the resilient, you gotta find your second, third and fourth wind! 🗣️LET’S GOOOOOOO
TY HEATHER ❤️
Loved this workout. Whips me right into shape. All the way from South Africa 🇿🇦 ❤
Strength workouts are my fave and much needed 💜💜 Perfect timing for me to complete today! Thanks for the continual content and effective workouts!
I did this one 2 days ago and girl it was a sweaty consistant and tough workout and one of my favorites❤❤❤ Thank you Heather for being our coach who has been there to help us get healthier and stronger
Loved it! Thank you heather, amazing work everybody 👏🏼👏🏼
LOVE this one!! Working 3 times through the sets really creates an awesome focus and targeted workout for each muscle group! This full body workout was perfect 👍 thank you so much!!!
Wow! By far one of my favorite Heather Robertson workout!!! 💪🏼🙂
I looooooooved this one. I mean, let’s be real, since I’ve been consistently training with you, i love all of your videos.
3rd time doing this and loved it all over again. First time I did this I could barely do a reverse lunge - today I did them holding 9kg 😅🎉🎉 Upped my dead lifts to 19kg as well. Thank you HR!!!
Thank you so mush, Heather 🌺Every morning at 6am I do your workouts, they give me such a boost for the whole day!
Full body strength has to be my most favourite. 🥰Focus on just one thing so can push weights to be heavier. Thank you Heather. A brilliant start to the week in your August calendar❤️
Love all your workouts!❤
another awesome strength training total body, I am slowly working my way through all of these. This one is going into the favs rotation. Thanks Heather!
Heather I loved this one. For someone who hated strength training, you’ve converted me with all your amazing videos. Thank you thank you thank you
For some reason I missed the notification for this workout. So glad I found it this morning!
Absolutely perfect. Thank you!
I appreciate the new workout, Heather! I think this is my (current) favourite style of strength training; it was challenging and enjoyable, thanks!
So sweaty and so great....loving the heavy weights Heather! Thank you!
Best.Workout. Ever. This one is definitely going on my FAV's list. Thanks again and again, Heather. Working out with you since 2019!
So amazing to hear Anita!
Great overall workout thnx nailed first January exercise
Wow! This hits all muscle groups - loved doing 3 rounds of each!! ❤️❤️❤️
Wow thank you Heather this came at the perfect time!!!! ❤thank you!
Another favorite!! Total body work was awesome and challenged myself to go up each round or in round 3!!
Wow perfect workout with the shorter circuits, feeling super sweaty after this one ! Thank you Heather :)
I did this one today instead of the July Calendar Power Hour and LOVED IT. Missed this one last month. Thanks for the great sweat sesh!
Awesome workout! Thank you for sharing them with us
I just did one of your lower body videos and absolutely loved it. I actually felt I did something.
This workout is great. I’ve been trying to get back into working out and I’ve found your videos to work the best for me! Thank you Heather ! ❤
Amazing!! 🙌🏼
I really liked this! The format was great. Was happy split squats got over with in the first section lol. Thanks Heather!
Perfect workout to get me back into it after a vacay break. Thanks Heather
Another favorite workout!!! Thank you!!
Really like the total body workouts. Thanks Heather!
Thank you for bringing us this fantastic workout during these busy summer months!
Great full body workout. Thanks Heather!!
Just finished it💪🏻🫶🏻🥵This could be one of my favorites!! I felt each and every muscle in my body. Thank you Heather💝
amazing workout! felt tired and sluggish all from my little sugar bender yesterday, but told my myself i was gonna power through today, and i feel so much better. thanks for the workout!
Great workout! Thanks Heather
This workout was awesome. I love a total body strength sesh.❤Thank you Heather 💪🔥👍😁
More of these please , absolutely loved this workout 😅 I love the focused muscle work and those 3 rounds whooo
Just wonderful. Feeling strong! Thank you Heather!
So much focus on this one! Loved it Heather!!!❤
I love strength workouts. Thank you Heather. I really enjoyed it.
Just finished it🎉 it was great. Thank you Heather for all what you do ❤❤ love all your workouts ❤❤
Loved this workout. It is straightforward and challenging.
After needing to take a week's break from working out, this is exactly what I needed. Thank you!
Glad to have you back!!
amazing strength session! been doing more running, so that was definitely needed
Great workout. I love the idea of one circuit per body part.
Such a greatttt one! Great to have abs within the sesh! Keep these on :) Thank you!
This is an excellent circuit. This is the third time that I am doing it. It keeps me fitted during these summer weeks. ❤❤
Finally got to this. I was traveling and either didnt have weights or a full 45 min. But today Success! Thanks HR always love the new stuff that keeps us motivated. Happy sunny day to team HR
Thank you so much for the strength workout! It was just perfect.
What a great session ❤ Perfect start to my day ❤
What a great way to start the week on Monday!!! Love total body strength workouts!
Thanks for starting the week out with me!!
great workout Heather. thank you again!!!
my favorite workout so far
Take two. This felt good after a long week. Thank you HR.
This was great. I like the repeats of the same moves. I’ll be coming back to this one. Thank you Heather 🙏🏻💪🏻👍🏻
This is the one Heather.. Thank you! I was going to head home and go to bed but I said nope Heather is going to work me out today!! Amazing !!
Amazing workout after yesterday’s abs and core. Thank you Heather!
WOW !! just wow, I love it ! it was amaizing !!!! Really GREAT WORKOUT ! thank you
Wow! I love this workout! I've done it 3x and I feel so good after it! I love the stomach exercises! Ive started upping my reps to 15 and I'm defini!tely feeling it after, thank you
Awesome mix of full body exercises! Loved it! ❤🙌🏼
Wow wow wowww!! Awesome workout!!! I feel great… thank you HR💪🏻
Thank you Heather, that was exactly what I needed. Much appreciated!
love your full body workouts - just great!
Thank you for posting great workout videos, Heather! I also enjoyed the soundtrack! 🙂
I love your workouts, they give me pleasure, thank you Heather
Heather, oh my goodness, I was traveling for past month and a half and haven’t able to get my strength training in,only walks/runs, so to say this was LIT 🔥 and just what I needed is an understatement…❤
Love your workouts..thank you..
8 months postpartum and that felt so good on my body! I’m so thankful for you Heather ❤
Excelente inicio, Gracias Heather❤❤❤❤💪🏻💪🏻
This workout is fire! Loved it, thank you!
Loved again today
Great sesh ! Covers everything 👍👍👍
Awesome full body sweat sesh! Thanks
I wish I could give every video a new like every time. I workout 6x week with you been doing it for the las 5 minths. Thank you❤
Great full body workout! Feel so strong and energised after this one, thank you heather!❤
Loved it! ❤ Thank you so much Heather 🎉
Nice mid week complete workout! Always enjoy a new workout on the calendar :)
❤ this workout Heather! This is exactly what my body needed today 💪🏽
This is my new favorite workout from you, Heather! I really like that the third part is all about abs! Thank you
Loved this one! Great work out with heavier weights!
Amazing work out!!
Awesome ❤❤❤thank you so much Heather
Loved Loved Loved!!! Thanks Heather❤ that 44 min went by so quick!
That was really good. Challenging with sequencing and structure that really helped maximize the benefits.
Another great session. Love you. Thank you ❤
This workout was so sweaty, and awesome!!!! Challenging! Music was FIRE! Great songs.
Thank you, this workout is a killer! But I feel very toned and energetic after it🎉