I don't think I've ever done a 60min full body workout before. It was mostly mentally challenging, and I really had to dig deep! But glory to God I made it through and I'm very happy ! More of these please 🙏. Thank you Jesus
WOW! This workout was so awesome. Full body S&C had it all - nice long warm up, upper, lower, compounds, abs and cardio, nice long cool down - what more could you ask for!? Loved every minute of it!
What a sweat session 😅 perfect to begin WEnd 🎉 Thanks Heather ! May I kindly suggest to add where to place inhale and exhale during exercice demo so that this could be even more effective 😊
🎉🎉❤❤❤Wwooo!! Wicked Awesomeness!!😅. Loved it! It’s been a minute (2yrs) Since I’ve done a PowerHour!! So much fun!! An Amazing way to start off a Friday!! Thank you!!🎉🎉🎉🎉🎉😊
First time doing your videos and this was a great one! Loved that it was a total body workout! The only recommendation I have is to show lower impact options when needed. I am strong but deal with knee issues so have to keep it low impact. I have watched enough videos to pretty much convert any high impact exercises to low impact. But providing this information in your videos might be helpful to others.
Thank you for all you do. This is one of my favorites where cardio and strength are mixed and it’s 60 minutes. I appreciate anything you post but by posting a 60 minute workout it prevents me from having to string together multiple workouts. Love love love this.if it’s OK we’d love to see more of these. But again grateful for all you do Heather .❤
Loved this power hour so much!! Thank you Heather. Always a joy to train with you. I’ve been working out with you since your channel started. Always happy the best-workouts. ❤❤❤ happy Monday
Amazing workout !!! I saved it and already did it three times when I want something a bit longer than usual !!! I love the 60min format ! thank you so much
O M G it has been a hot minute since I tried to power through a 60 minute like this! I do prefer the no repeats on the longer ones because it makes them fly by and also I don't know a second set of burpees is coming until I'm doing them😋🥵. This is the workout you go for when you've carbed up :) Brutal and effective! My mat is soaked!
A year ago, I wouldn't have been able to do it. Now, not only I could finish it but I feel energized. THX U so much Heather for your videos. I only follow yours now. Loved this Pwr Hr; it flew by. However, I rarely have time for long sesh. 30-40min fit better in my scedule.
Great workout!!! ❤ I’m just confused as to why there are commercials in the middle of the workout!? At break time would be fine but during the actual work time?
Thank you for this needed this type of workout. Also can I make a request. Can you do workouts with a different artist a video. Like one for the Swifties with all Taylor’s bops, then a Beyonce one and Rihanna, Olivia and so on.. might be a fun thing to add. Thanks 😊
Confession, I don't like 60 min workouts 😂 BUT, I've been challenging myself to do them more regularly when I have the energy! It's a fun challenge honestly and very validating to see the progress I've made!
Hi!
Great workout!!!
MORE POWER HOUR STRENGTH and CARDIO PLEASE!!!
More 60 minutes workouts!!
So I never clicked on this hour workout. I was scared lol. Wow so glad today I did. I loved it. Thank you SO much❤
60 minutes flew by! Thank you Heather for another sweaty, amazing, empowering workout.
I don't think I've ever done a 60min full body workout before. It was mostly mentally challenging, and I really had to dig deep! But glory to God I made it through and I'm very happy ! More of these please 🙏. Thank you Jesus
Hello dear sister in Christ, nice to meet you here while working out 😍 All glory to Jesus!!
Thank you Heather for Another AMAZiNG workout. I'm wiped out but feel so energized.
YES!!!!!!!!!!!!!!
YES!!!!!!!!!!!!!!!!!!!!!!
YES!!!!!!!!!!!!!!!!!!!!!!!!!! This 1hr was AWESOME!!!!!!!! THANK YOU HEATHER!!!!!!!! 🙏❤🌟💃🤗🙌💥🥳😍🫶💪🏻🦵💋
this one was terrific- a perfect balance of exercises with and without weights for the perfect length of time, including rest.
WOW! This workout was so awesome. Full body S&C had it all - nice long warm up, upper, lower, compounds, abs and cardio, nice long cool down - what more could you ask for!? Loved every minute of it!
Yessss!!!! 🙏🏼 please more 45-60 minute workouts !! 🙏🏼🙏🏼🫶🏽❤️❤️
I agree
Yes me too, loved the hour❤❤. I need to sweat and this sure helped me out😅
Yep
YESSSSSS i Love her 45/ 60 min workouts they are PERFECT!!!
@@sailorn5061 there are plenty on her site
I absolutely loved this workout. And it went crazy fast. Thanks so much Heather.
Fantastic feeling after this power hour!💥💫💫
What a sweat session 😅 perfect to begin WEnd 🎉 Thanks Heather !
May I kindly suggest to add where to place inhale and exhale during exercice demo so that this could be even more effective 😊
I loved this workout so much! 45-60 minute workouts are my favorite and I would love to see more!
Love love love this workout Heather!! So thankful for you!! 💪💪
You're so welcome Kathy!
My new favourite 🔥 Yessss- please more Power Hours- this was awesome 💕 Thank You so much Heather ♥
One word…INCREDIBLE 🤩🤩🤩 More of these, please 🙏
WHAT HAVE YOU DONE! 🎉❤ what an hour, love love love it
🎉🎉❤❤❤Wwooo!! Wicked Awesomeness!!😅. Loved it! It’s been a minute (2yrs) Since I’ve done a PowerHour!! So much fun!!
An Amazing way to start off a Friday!! Thank you!!🎉🎉🎉🎉🎉😊
I am SOOOOOOO excited for this!!!!! been waiting for a POWER HOUR!!!!
Perfect, I really loved this one and I did it. Thanks so much 🎉🎉❤
I love it! More 45-60 minutes workouts please!!
This workout was wonderful! I enjoyed the variety a nd compound exercises. Thank you, Heather, as always!
You're so welcome, have an amazing weekend!
Had to modify quite a bit, but I still feel amazing! 1 hour workouts are intimidating but I made it through. Went by so fast!!
Way to make it work for YOU 🙌🏼
Love the longer workouts. A great mix of strength and cardio. I feel complete! Thank you so much, Heather. xxx
Hi Heather! I love your work outs! I follow you sine a while and I feel better each day!! Gracias!! Desde Argentina❤❤❤ me encanta tu trabajo!
First time doing your videos and this was a great one! Loved that it was a total body workout! The only recommendation I have is to show lower impact options when needed. I am strong but deal with knee issues so have to keep it low impact. I have watched enough videos to pretty much convert any high impact exercises to low impact. But providing this information in your videos might be helpful to others.
Thank you for continually helping me push the boundaries of my fitness. This was fab!
Thank you for all you do. This is one of my favorites where cardio and strength are mixed and it’s 60 minutes. I appreciate anything you post but by posting a 60 minute workout it prevents me from having to string together multiple workouts. Love love love this.if it’s OK we’d love to see more of these. But again grateful for all you do Heather .❤
Absolutely loved it Heather...I think one of these 60 minute workouts are necessary every so often! Thank you so much...😍
oh yes, an hour of power with Heather. I'm thrilled. Thank you Heather. I'm looking forward to it.🫶
You're so welcome!
Loved this power hour so much!! Thank you Heather. Always a joy to train with you. I’ve been working out with you since your channel started. Always happy the best-workouts. ❤❤❤ happy Monday
A truly empowering one! Thank you 💪
Wow this was incredibly doable Heather, and I really enjoyed these three circuits with plenty of rest time in between each. Thanks so much ❤❤❤
Great workout dear
At 65 I feel stronger than ever
Cat and cow included in cool down is helpful for my back as heavy weights tax my back
Thanks dear
That smile of yours in the begenning is all we need to get to the end of the workouts!!🙂🙂❤
Amazing workout !!! I saved it and already did it three times when I want something a bit longer than usual !!! I love the 60min format ! thank you so much
Love these 60 minute workouts Heather. Thank you for a great mix
Heather this was fantastic! Love the longer length and got every body part. Thank you❤❤❤
Awesome! Thank you!
O M G it has been a hot minute since I tried to power through a 60 minute like this! I do prefer the no repeats on the longer ones because it makes them fly by and also I don't know a second set of burpees is coming until I'm doing them😋🥵. This is the workout you go for when you've carbed up :) Brutal and effective! My mat is soaked!
you are the best! It's great that you tell us at the begining what we will use!
Amazing! I’ve just finished this one, absolutely loved it! Thank you for your amazing workouts! 💕
Awesome! Always happy to have a new power hour in the mix! 🎉
A year ago, I wouldn't have been able to do it. Now, not only I could finish it but I feel energized. THX U so much Heather for your videos. I only follow yours now. Loved this Pwr Hr; it flew by. However, I rarely have time for long sesh. 30-40min fit better in my scedule.
Soooooo9 gooooood thanks Miss Heather, feeling stronger than ever because of you🎉🎉🎉🎉🎉
Thank you
Thanks you so much ❤️🎉
Thank you, Hather was a complete exercise between resistance and cardio.❤❤
Loved this 60-minute workout. You're the best Heather✨👊🏾💪🏾😘😊
Heather, this is an amazing workout! thank you!
Feeling awesome. Thanks so much. Love the 60mn workouts xo
👏👏loved this! Sweat & strength hit all the sweet spots 😅 thanx Heather for the 1hr awesome sesh 💚
I have a love/hate relationship with jump squats 🤣 GREAT WORKOUT.. DAY 1 DONE
Love a power hour. Thanks for this HR XXX
Thanks coach Heather robertson
Never regret doing a sweat sesh with you!
Great workout!!! ❤ I’m just confused as to why there are commercials in the middle of the workout!? At break time would be fine but during the actual work time?
Great workout. It's a pleasure to train with you. Thank you.
Hi!! I love your workouts!! Request! Can you do a series of Norwegian 4x4 HIIT for us? Please 🙏 😊
❤❤❤Thank you for this amazing workout, Heather, love it!
Thanks!
Thank you so much for continuing to meet me on the mat, and for your on-going support.🙏🏼 You are such an amazing member of this team ♥
That was good!
I still feel it!
❤❤❤❤Thanks a million for all your goodness, your professionalism, your energy, such a model🥰😍🤩l🙏🙏🙏I’ll keep following you😊😉
You are so welcome Lynda!
It's my birthday today.. Turning 36, and this was a good way to start up my day 💪🏽
Loved this workout!
I made it through!
Out freaking standing Heather🎉🎉❤
Also I'm going to donate to you in a couple if days around the 27th.
Right back at you!!
Thank you for this needed this type of workout. Also can I make a request. Can you do workouts with a different artist a video. Like one for the Swifties with all Taylor’s bops, then a Beyonce one and Rihanna, Olivia and so on.. might be a fun thing to add. Thanks 😊
Love these hour workouts. Thank you. Your next 12 week session please do 60 minute sessions.
Wow! I’m not sure about 12 weeks of that 😂
That was amazing❤ more workout like this thank you so much
Exactly what I wanted. Thank you!!
It's rainy, I can't run, tkank you for this, I really enjoy.
I was adapted 50/10sec, thanks ❤❤
Love it ! Thank you!
Love U @heather! Thank U soooo much🙏🫂💖😇
Me encantan los workout de 1 hora!!!!!!!❤❤❤❤
Wow this is what I waiting for 1 hours workout 🏋️♀️
Ok so split this into 2 days because life with 2 little kids..
Thoroughly enjoyed every round. Could have done it in one go if my kids allowed!
Nice to work out with you today and I love those color shorts you have today
Super entrenaniento💪😅Thank you
Love it ❤
Done ✅ 🎉
Super super superrrrrrrrrr💪💪💪💪💪💪💪
Fantastic
Loved this one. I'm 100% team #powerhour
I did it! 😓🥳
🔥🔥🔥🔥🔥
Confession, I don't like 60 min workouts 😂 BUT, I've been challenging myself to do them more regularly when I have the energy! It's a fun challenge honestly and very validating to see the progress I've made!
Spicy sesh 🔥🔥🔥 ❤HR
🔥🧡
Ma morí! 😅
She’s trying to kill us 🔥🔥🔥😂
Never 😉
🔥 🔥🔥
🎨🔥🔥❤️🔥🔥🔥🎨
❤❤❤❤
❤
I love you at the beginning and hate u at the end 😅😅.
Heather! Mac 🏋🏻 thank you ❤🔥🥵💪🏻
Да!!!я это сделала. Огонь. Мощь. Спасибо. Благодарю. ❤❤❤❤
What’s the name of the 1st song?
How much do everyone’s watches tell you burned in this? more or less. Of course! THX