To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
Good afternoon, I know it’s not harmful and it can’t hurt you but feeling this way is so hard and bad! I miss my old self. I can’t keep feeling like this I don’t wish this on my worst enemy at all. God is in control I trust him more than ever.
I know how you feel sister. Been going through it since November 2022. Started feeling better then the death of my brother set me back. It's just emotions over flowing and your nervous system dysregulated. The objective for majority is try to do something everyday that makes you happy. That will require your brain and regulate your nervous system. Just be mindful that this is temporary and will pass.
Im in the same boat. I take for granted that I could even go to the grocery store by myself in the past. It really really sucks buts you can recover its 100% possible and we will recover.
Shaan is the real deal. I had the same experience as him, I felt abandoned by the system. I spent my life savings on doctors, therapists, retreats, supplements, weird diets, and medications. Nothing worked, only made me fall deeper. I feel blessed to have come across his content. I found him in February of 2023 by chance. The algorithm decided I needed to see him. Today I consider myself fully recovered and once you get here consciously, you know you’ll never fall back.
I was healed for like 4 years, I’ve been in the hole for 5 months now. Always be aware of it, a few stressful situations and the right trigger can throw you back. 🥺
I can 100% promise anyone watching this, this program works! There are options for any budget too. Thank you Shaan & all the BBP team. (I am on my recovery journey now with BBP!)
My anxiety started with insomnia. The internet convinced me I was going to die from lack of sleep or hallucinate and hurt myself or someone. Then I was convinced that I was going to become manic and be sent to a mental hospital. I’d like to report now that I’m on the recovery journey and doing so much better thanks to Shaan and his team
I remember when I was 20 I went through my first breakup. Had anxiety for about a year, eventually it just ended, and I had no idea how I came out of it. Started having panic attacks last month, but since I found Shaan's videos, I can tell things for me are getting extremely better, haven't had an attack for about a week. Acceptence was the best thing I could have ever done.
Everything this gentleman has said is exactly my story as well, from thinking and wanting it to be because I was posest to see every doctor to find out what was wrong with me… I’m 43 and just seeing this and been dealing with fear and anxiety due to a bad accident and the loss of my father…
i think whatever Shaan says is really in line with my goals in mental health. the mainstream narrative surrounding anxiety disorders including GAD and OCD is about managing and coping with them. it is honestly very despairing and may i say traumatising. it is like a life sentence being placed on me and there is nothing i could do to recover and be the person i envision for myself. It is as if i have lost myself, and like Shaan said, being "abandoned by the system."
I really love those longer, more advanced videos. Very very insightful. I have been thinking about how I want to "give back" regarding my experience with anxiety, no concrete plans yet but super inspiring.
I went through almost the same. The only difference is that, my very last solution was just to give up, accept it and let go of everything; my life, my existential self, that I ever get better, etc, and this deep acceptance allowed my recovery to take place and slowly get better. So it kind of happened 'accidentally', or intuitively.
I am suffering Anxiety since Mai 2019 . I got the same symptoms that you described. Your videos helped me so much . Hope to meet you one day . Ia am from France. God bless you
I know---it can be discouraging but do not let it be. Just do what you were doing before, I truly believe we will see the end of this tunnel. Stay strong, you can do it
All glory to god who speaks through this man to us… I was just starting to not drinking coffee or anything that has caffeine thinking it was that, then boom this man and lady says it’s not…
Thank you Shaan for always making your video straight to the point, like you said many information will only get us confused and we will keep us in the cycle, when the solution is just to sit with the discomfort and not to resist, just allow it💯it will pass and by no second we are recoverd💜💙
How do you respond?? I would love a video on just this step. I recently discovered your channel and it’s been helping so much. I slept for the first time in 5 months last night just by listening to your story and knowing I’m not alone.
I’m going to the same thing 130 pounds just losing hope at this point but I know it gets worse before it gets better. Just wish it was different wish I could wake up and everything would be the same again I’m not losing hope I will overcome this so-called anxiety and kick it in its ass. But financially I’m not there. To join the program
@@marthasisco9678 first I must say that I thank God for everything that has happened in my life the good and the bad I am doing much better. I gained my weight back, not all of it, but I can finally eat digest my food. I’m not gonna say I don’t have bad days. I do have bad days, but I also had to eaten disorder. I had bulimia, and having faith with God and everything everything’s gonna be OK you just have to push yourself
I think there is some valuable information in this approach but I can’t reconcile the anti coping talk with the acronym AWARD from free ebook where the second A stands for action which involves “getting comfortable” and “releasing tension.” Sounds like coping tools to me. What am I missing? Thank you
In the blueprint, we changed it from AWARE to ALARM. That stands for: Acknowledge Label Accept Refocus Move On This helped our clients more than the AWARE process. Hope it helps you as well.
Repeating is necessary. I don't know how much attention you pay but people ask the same questions over and over and over and over again in every video to be reassured.
Hey, anyone can tell me that does anxiety causes the back tingling, tingling sensation in shoulders, chests area and in feet? I am really worried that I may have a nerve disorder 😢 Please tell what's the truth cause I don't believe google and anyone except those one who faced it!?
Hi, yes!! I had severe panic attacks and anxiety, i got tingling sensations in my whole face, i got twitches it felt as my nerves was moving. I got cramps in my ankles. I went to the doctors and did a whole investigation with tests and nothing was wrong. Its anxiety that causes those tinglings and twitches.
@@Linda-zs1io Thank you so much dear friend, This helped me relief a lot 😅 I was kinda worried about this from a week or more, currently I am having my exams and these symptoms are showing up and it feels so down and dusted 😅 This surely, helped me have a quick relief, Thank you buddy ❤️
@@pratiushadhikarii ofcourse, we always worry and think the symptoms we get are the cause for our anxiety, but the symtoms are just an effect of the real cause which is anxiety. When you stop being scared and start accepting everything it will eventually slowly go away. I usually think like this ”i want my anxiety to come, let it come so i can find ways to accept the feeling and conquer it”. When i think that i want the anxiety or panic to come, it doesnt come anymore. I hope this helps!!
To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
byebyepanic.lpages.co/permanentrecoveryvideo/?
Good afternoon, I know it’s not harmful and it can’t hurt you but feeling this way is so hard and bad! I miss my old self. I can’t keep feeling like this I don’t wish this on my worst enemy at all. God is in control I trust him more than ever.
I know that feeling 😔 i feel the same away as you i feel like a robot , not inside mybody and in a constant dream
I know how you feel sister. Been going through it since November 2022. Started feeling better then the death of my brother set me back. It's just emotions over flowing and your nervous system dysregulated. The objective for majority is try to do something everyday that makes you happy. That will require your brain and regulate your nervous system. Just be mindful that this is temporary and will pass.
@@justjuangoodcitizen4297 did u recovered first time and how?
Im in the same boat. I take for granted that I could even go to the grocery store by myself in the past. It really really sucks buts you can recover its 100% possible and we will recover.
@@markk1011 Thank you so much I truly appreciate your kind words encouragement!
Shaan is the real deal. I had the same experience as him, I felt abandoned by the system. I spent my life savings on doctors, therapists, retreats, supplements, weird diets, and medications. Nothing worked, only made me fall deeper. I feel blessed to have come across his content. I found him in February of 2023 by chance. The algorithm decided I needed to see him. Today I consider myself fully recovered and once you get here consciously, you know you’ll never fall back.
I was healed for like 4 years, I’ve been in the hole for 5 months now. Always be aware of it, a few stressful situations and the right trigger can throw you back. 🥺
I'm glad this channel was able to help :)
I can 100% promise anyone watching this, this program works! There are options for any budget too. Thank you Shaan & all the BBP team. (I am on my recovery journey now with BBP!)
How do I join d program
Thank you Shaan for the free content and everything you done for anxiety suffers. I am 90% recovered thanks to you I know I will get out of this
Lovely!
My anxiety started with insomnia. The internet convinced me I was going to die from lack of sleep or hallucinate and hurt myself or someone. Then I was convinced that I was going to become manic and be sent to a mental hospital. I’d like to report now that I’m on the recovery journey and doing so much better thanks to Shaan and his team
What did u do for the insomnia please help!!
can you please share what helped your insomnia?
that's my mentor right there, i really thank you man.
I remember when I was 20 I went through my first breakup. Had anxiety for about a year, eventually it just ended, and I had no idea how I came out of it. Started having panic attacks last month, but since I found Shaan's videos, I can tell things for me are getting extremely better, haven't had an attack for about a week. Acceptence was the best thing I could have ever done.
Jesus loves you and can heal anything❤trust in him
Everything this gentleman has said is exactly my story as well, from thinking and wanting it to be because I was posest to see every doctor to find out what was wrong with me… I’m 43 and just seeing this and been dealing with fear and anxiety due to a bad accident and the loss of my father…
Claire Weekes is a big help. If anyone still don't understand Claire Weekes will make you get understanding.
Watching from Mongolia. Thank you so much, Shaan and team. Really appreciate.
Its been awhile. Great to see u & team back Mr. Shaan. 🍻
It has been a while. Glad to be back :)
i think whatever Shaan says is really in line with my goals in mental health. the mainstream narrative surrounding anxiety disorders including GAD and OCD is about managing and coping with them. it is honestly very despairing and may i say traumatising. it is like a life sentence being placed on me and there is nothing i could do to recover and be the person i envision for myself. It is as if i have lost myself, and like Shaan said, being "abandoned by the system."
I really love those longer, more advanced videos. Very very insightful. I have been thinking about how I want to "give back" regarding my experience with anxiety, no concrete plans yet but super inspiring.
Great to see shan!
Your words are as valuable as Gold is to everyone.
Keep Shining Shan and thanks for giving confidence ❤️
I always enjoy watching this video, because it gives me hope that I will recover. Even though I DO believe my anxiety is UNIQUE.
I went through almost the same. The only difference is that, my very last solution was just to give up, accept it and let go of everything; my life, my existential self, that I ever get better, etc, and this deep acceptance allowed my recovery to take place and slowly get better. So it kind of happened 'accidentally', or intuitively.
So good to see you both together,really miss you guys and keep up your great work,your saving lives ❤
I am suffering Anxiety since Mai 2019 . I got the same symptoms that you described. Your videos helped me so much . Hope to meet you one day . Ia am from France. God bless you
I'm dealing with setback right now. The symptoms started fading. Then all a sudden they came back.
I know---it can be discouraging but do not let it be. Just do what you were doing before, I truly believe we will see the end of this tunnel. Stay strong, you can do it
Samee, feels like in a spiral... And honestly, its more worse than the first ones but still dealing with it now. Praying for all to heal 🙏
You guys are the champs, and DARE with Michelle is really good.
All glory to god who speaks through this man to us… I was just starting to not drinking coffee or anything that has caffeine thinking it was that, then boom this man and lady says it’s not…
Thank you Shaan for always making your video straight to the point, like you said many information will only get us confused and we will keep us in the cycle, when the solution is just to sit with the discomfort and not to resist, just allow it💯it will pass and by no second we are recoverd💜💙
Respect and love ❤
I can relate to this on a very personal level.
How do you respond?? I would love a video on just this step. I recently discovered your channel and it’s been helping so much. I slept for the first time in 5 months last night just by listening to your story and knowing I’m not alone.
There are videos on how to respond too
I’m going to the same thing 130 pounds just losing hope at this point but I know it gets worse before it gets better. Just wish it was different wish I could wake up and everything would be the same again I’m not losing hope I will overcome this so-called anxiety and kick it in its ass. But financially I’m not there. To join the program
How are you
@@marthasisco9678 first I must say that I thank God for everything that has happened in my life the good and the bad I am doing much better. I gained my weight back, not all of it, but I can finally eat digest my food. I’m not gonna say I don’t have bad days. I do have bad days, but I also had to eaten disorder. I had bulimia, and having faith with God and everything everything’s gonna be OK you just have to push yourself
Hi Shaan, do you think total recovery is still possible if you are on treatment,or you have to quit take pills in order to recover?
Many have recovered with pills as well along with proper guidance like Shaan provides.
No good coach or therapist suggests to quit pills until unless you are in a good place. You yourself know when you are ready to quit pills..🌸
Love ya Shaan buddy
I think there is some valuable information in this approach but I can’t reconcile the anti coping talk with the acronym AWARD from free ebook where the second A stands for action which involves “getting comfortable” and “releasing tension.” Sounds like coping tools to me. What am I missing? Thank you
Action refers to going back to living. Not releasing tension.
@@byebyepanic thank you for the reply. This phrasing is great and seems more in line with your approach.
In the blueprint, we changed it from AWARE to ALARM. That stands for:
Acknowledge
Label
Accept
Refocus
Move On
This helped our clients more than the AWARE process. Hope it helps you as well.
How can i join to your program🙏
Need to find out how I can get help from anxiety attacks. Who can I contact.
can you please add french subtitles
Are Shaan and Mirka couple now?😊
I wondered if I was possessed as well 😢
I get bad migraines and feeling blocked it’s hard to function
Same 😢😢😢😢
Same😢
Same😢
Good content, but way too many adds. Almost unwatchable!
Damn, Dubai?
Big things.
But tbh I cant afford mentorship Plzz help me shaan im not financially good
Join jumpstart. Link in description
This guy is on point but he likes to report him self over over again
Repeating is necessary. I don't know how much attention you pay but people ask the same questions over and over and over and over again in every video to be reassured.
Reality check ✅
Hey, anyone can tell me that does anxiety causes the back tingling, tingling sensation in shoulders, chests area and in feet?
I am really worried that I may have a nerve disorder 😢
Please tell what's the truth cause I don't believe google and anyone except those one who faced it!?
Hi, yes!! I had severe panic attacks and anxiety, i got tingling sensations in my whole face, i got twitches it felt as my nerves was moving. I got cramps in my ankles. I went to the doctors and did a whole investigation with tests and nothing was wrong. Its anxiety that causes those tinglings and twitches.
@@Linda-zs1io Thank you so much dear friend, This helped me relief a lot 😅
I was kinda worried about this from a week or more, currently I am having my exams and these symptoms are showing up and it feels so down and dusted 😅
This surely, helped me have a quick relief, Thank you buddy ❤️
Definitely,I have tingling sensation even in my nose.
I wish i could afford your program i suffer from GAD and PTSD after a was shot in a robbery can you help me in anyway please
@@pratiushadhikarii ofcourse, we always worry and think the symptoms we get are the cause for our anxiety, but the symtoms are just an effect of the real cause which is anxiety. When you stop being scared and start accepting everything it will eventually slowly go away. I usually think like this ”i want my anxiety to come, let it come so i can find ways to accept the feeling and conquer it”. When i think that i want the anxiety or panic to come, it doesnt come anymore. I hope this helps!!
😀
In same boat I went to million dr everything is fine except me