Straighten Your Crooked Fingers With This Simple Trick! | Finger Mobilization By Physical Therapist

Most of us use our hands quite a bit these days. Between typing, holding your phone or a remote, cooking, writing or playing an instrument, your poor fingers are constantly pushing and pressing on something. Eventually, these repetitive movements take their toll and your fingers can start to look crooked. Dr. Lin teaches this simple technique to help straighten out your fingers. If you try it, make sure you do the exercise below to train your muscles to keep your fingers straight!
Finger Ball Rolling: • Dexterity Exercise | D...
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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[@ribbxnforu]

my ring finger is even more curved than before...

[@Adella137]

😂😂me too

[@Draksavage]

😂😂😂😂

[@aminaa5824]

Thank you for this, I’m trying to fix my middle fingers because the tips are so twisted that my nails grow sideways on them and this is the first time I’ve found a solution, how long would you say this exercise should last? If I do it for like 5 minutes a day, do you know how long it may take to see results? Thank you again

[@saktzyofficial3387]

Did it work

[@aminaa5824]

@@saktzyofficial3387 I haven’t been being consistent with it 😕 I keep forgetting and I’ve only done it like once a week so I can’t answer that for you, sorry

[@DogEye69]

Same. My middle fingers are so weird looking...

[@BibiAyeshaSarang]

Xx xx xx​@@aminaa5824

[@siddpashte]

Loll i thought I was the only one with a curved finger

[@jakeultimamobile4376]

My left pinky is crooked probably because of my phone.
Noticed it when i started practicing electric guitar

[@undefinederror40404]

I'm 100% sure my fingers are tilted downwards because of phone usage as well. I wonder how next gen's hands are all going to look 10 years from now 🤔😅

[@poojahm120]

Wanted to say my left hand fingers get curled after a relapse

[@ayesharose9247]

Hlo sir I have question from you pls reply me as soon as early

[@mscathyaz]

Is this okay to do with swollen painful finger joints?

[@CloveCoast]

Would it also help to do tension gripping exercises? Or is that too risky?

[@thesojournerschristschurch9869]

Thank you Sir. Is it ok to continue even if the pinky hurts a little bit? I can see the difference

[@siddpashte]

Hey can u tell me does this actually work??

[@kwameblade9536]

Can you do the same thing by holding a vibrating massage ball instead of the exercises you showed us in this video?

[@Ognj-en]

How does sleeping on side make a diffrence with crooked fingers?

[@RehabRevive]

Many times we tuck those fingers and hands under the weight of our head and that pressure imposes deformation and change over time. Great question

[@yuripikha1465]

Does it work?

[@Ihateaugustbcozittookyouaway]

Hey bro , have you tried it ?

[@ribbxnforu]

it doesnt imo

[@Fridayz5]

How can I contact you I have same problem in my finger please

[@zuko803]

My left middle finger crooked to the left, im trying this while watching, it because my dumbbell grip i think

[@lamendKL]

What if my finger is getting crooked to down to my palm and my nail going up

[@messiwood-sb8bz]

My finger finger no have thumb 😢🤦

[@arashkhajooei5944]

Does this really work ?

[@mariesmith8076]

Love your video on this!

[@poojahm120]

Please keep sharing more and more videos. My left hand is very weak as well

[@MsTribett]

My ring finger got broken in 4 places the bone below knuckle it was stuck straight 2nd surgery left it stuck as a trigger finger. Now I have a hook.

[@Naptownstreetsquid]

This is where I'm at. Trigger finger bad. Lmk if you figur anything out

[@EmpressBlu]

💙🔷🌟🔥🐢💯🫶🏾🤴🏿👏🏾👏🏾✌🏾

[@SaNjAy-vh1sy]

Didn't liked the video,let it be at sixty nine 🌚🌝🌝🌚

[@JulioMorales-zh8rl]

You are a miracle worker