My Self Care Habits
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- เผยแพร่เมื่อ 1 มิ.ย. 2021
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#jamilamusayeva #etiquette #selfcare #tipsforselfcare
Hi,
I am Jamila Musayeva, an international social etiquette consultant and the author of the books “Etiquette: the least you need to know” and “Afternoon Tea Etiquette.”
If you wish to order the books, email info@jamilamusayeva.com or my website: jamilamusayeva.com/order-books
In this video, I am sharing 4 self care habits that I do for my mind, body and soul. I will show you how I prepare my favorite daily drink and homemade scrub from freshly brewed coffee beans. You will also see the activity that I start my day with and what I do everyday for myself to nourish my soul. You will also hear some of my favorite quotes and see me dancing :) It rarely makes it to the film but I am a huge dance aficionado. I can dance everyday all day.
My Social Media:
Instagram: / jamila_musayeva
TikTok: / jamila_musayeva
Website: jamilamusayeva.com/
Email: info@jamilamusayeva.com - แนวปฏิบัติและการใช้ชีวิต
4 self care habits.....
1. Rosehip tea.
2. Homemade scrub
3. Quotes
4. Dedicating an hour for your hobby
Thank you!
I do wonder. Milk and sugar w the tea? Probably not. Will rewatch though :)
@@priskruger314 Milk does NOT mix well with rose hip tea, not at all. Sugar is fine, they go ok together and it even takes away some of the inherent sourness of rose hip. It is as an herbal infusion for your health, not a real/traditional tea that goes well with desserts or anything like that. In fact it should not be combined with any foods, as doctors recommend to drink it 30 min before or 30 min after meals, never during.
@@Inessa77 thanks so much for sharing this valuable info. Much appreciated!
thanks i didn't have time to watch the whole vid. even in 1.75 speed
Those are my self care habits:
1. long foamy baths
2. meditation/eft
3. decluttering those things that I don't use anymore
4. researching about biographies of people that I love
5. lots of tea and dark chocolate while enjoying chef's documentaries
Love them!
@@JamilaMusayeva 💜💜💜
Sounds more like work to me lol... But I love that things I might consider work is relaxing for u
I am the 18 years old girl, suffering from clinical depression and You always motivate me. Thank you my sister.
I am so happy to hear it 🤍 sending you virtual hugs!
In our Arabic culture since almost all names have special meanings, they say that everyone gets a portion of their names, her name is Jamila which means beautiful in Arabic, and she certainly got that share of her name 🌺🌺
It is true, everyone gets a portion of their names
My self care list and tips:
-visiting my favourite botanical gardens and parks
-visiting museums
-going to independent bookstores and second hand bookstores
-going to the beautiful downtown library and reading on the rooftop garden
-getting Murchie's teas (especially love London Afternoon tea)
-going to my gym...especially since I reward myself with the massage chair at the end of each session
-going to plant nurseries and working on my herb garden
-watching old movies (Audrey Hepburn, Alfred Hitchcock, or classics from the 70s)
-having an Epsom salt bath and listening to a podcast (Alice Isn't Dead is a fave)
-spending so much cuddle time with my beautiful little cat
-hanging out with my best friend and playing chess
-going hiking and camping, kayaking or rock climbing
-riding the ferry ⛴️
Video request: How to eat elegantly.
Not necessarily which fork or spoon to use, but how to actually get the food into your mouth elegantly. That would be very helpful! 💕
Noted ☺️
Listening to Jamila’s videos is one of my self care habits
Thank you!
The fact that I HATE listening and reading about self-care and self-motivation and all of that (don't ask why because I don't know the answer, I just do), but I LOVED listening to her talk about it just speaks volumes about how good she is at what she does and how well she knows how to touch your soul and make you actually do what she suggests. 😍
Same never liked watching and reading about self care but loved watching her and it has made me stop procrastination and do my work more efficiently
We drink rosehip tea in Turkey a lot too. We call it "Kuşburnu" instead of itburnu. By the way, you already have amazing skin but I'd recommend not using coffee scrub on your face. Coffee is too harsh for skin on the face, it causes microtears that can get infected and cause acne. You should use chemical exfoliants like AHA or BHA instead. Love from Turkey
Thank you. I have been using over a year and I love the results.
@@JamilaMusayeva make the scrub more fine grind less agressive on face.
Jamila Musayeva I do just the same....and it gives a great result
I think some people handle vigorous scrubbing better than others. I used a scrub made with ground walnut hulls for years and it was most satisfactory. I heard about how on a microscopic level, the edges could be jagged, and tiny plastic beads, perfectly round, were said to be superior, but I liked going natural. I use a Salux cloth now, and it is so rough it might cause some microscopic damage, but the results are great.
Whenever I listen to you, I feel like, I am getting educated by my elder sister and I have learned so many positive and good lessons from you. It's always a pleasure to listen to what you have to say about different topics that you cover.
Jamila Could you please bring a video on Teenagers..On how should they take care of their Mental Health, Period hygiene and many please bring a series for #Teenagers
My favourite quote: 'It is not our part to master all the tides of the world, but to do what is in us for the succor of those years wherein we are set, uprooting the evil in the fields that we know, so that those who live after may have clean earth to till. What weather they shall have is not ours to rule. ' (Gandalf/J.R.R Tolkien)
Rosehip sale after Jamila's video: 📈📈📈
😂😂😂
I’m googling it too where to find it in stores 😅
I can sense some rosehip tea company will contact her to sponsor for this 😂
@@girlhappy6442 you can go pick rosehips in your local park...well i can and just dry them and make real rosehip tea:)
Mrs. Jamila please make video about etiquette when visiting someone house! ❤❤❤
Video idea: I would love to hear more about what helped you build a healthy self confidence in order to continue on your self-growth journey. I often find myself feeling quite self-conscious after any type of un-constructive & un-supportive criticism, especially when coming from my family. ❤❤
Family’s support was crucial in my journey. To all the rest of the people- ignore/ delete any hateful comments.
This channel deserve millions of subs.
Thank you!
Patience, it will happen.
She'll get there in no time ☺️✨
who else says her intro with her? 😣🤎🤎🤎 she’s taught me, a teen, so much☺️
me2!!
Aww ❤️
Same here
Same here
Trueee! I’m also a teen and I’ve learned a lot thanks to her channel 💕
My self care habits :
Wearing suncreen every morning
Yoga
Pranayam meditation
Herbal teas
Wearing nail polish! 😁
👏🏻👏🏻
@@JamilaMusayeva ♥️
May be you must avoid nail polish daily :)
@@elizabethaugustin5494 oh its not like I re apply daily :) I put it on and forget about it for weeks :D
Even I like yoga
This has become one of my favorite channels in like a week. Something about her videos is so calming and wholesome.
Thank you very much !
I just noticed how fast you channel is growing!! You totally deserve that success. I love how you teach us how to combine etiquette with contemporary life, without sticking to old and impractical clichés. Always looking forward to your videos!
Thank you very much 🙏🏻☺️
Omg this lady’s videos are so peaceful, the best ASMR in the world ☺️ 🙏
Thank you
I am addicted to her, she has helped me a lot!!! U are great and 100% worth watching...
Thank you 🙏🏻
Jamila I want a Part 2 of this video please please 🙏
Noted ☺️
Yes, Jamila. This is a great idea. Love your videos, they are educational and loaded of positivity and good taste
Got goosebumps when you discussed how reading quotes help your soul. It is very applicable to me but never realized it until after watching your video. Thank you ❤
Even her thumbnail looks so elegant Like all gods and angles are giving her blessing with their holi light
Thank you!
Thank you for making me realized that there should be a time that you feel doing something that’s “good for the soul” . I always have that thinking to be productive every hour and feel guilty to be idle at a very small time.
You are welcome 🙏🏻☺️
I love the flowers! Your setup is always beautiful. Keeping up the amazing videos; these videos are truly revolutionary!
Thank you !
The coffee scrub is a great idea, every day I ended up with tons of leftover ground coffee beans. Maybe I can make some for my customers as an aditional service (Im a manicurist) thank you Jamila!
They would love it!
They are a good soil supplement for acid-loving plants, too.
Thanks for creating and sharing your self care habits with us Jamila 🥰
Thank you educating us on topics that are often not taught in schools... It's very helpful for us...❤
You are welcome ☺️
The #3 is almost similar to mine. You elaborate the benefits well, I also gain so much clarity and eventually affect to my speech quality. Not only quotes in my case, but all important passages I find in my books. Been part of my routine for more than 4 years now, and never ever stopped doing it. 😃❤
👏🏻👏🏻
Thank you so much for your sharing! I'm a big fan of etiquette since I was a little girl, searched for books and classes to help me be a better version of myself. Thanks to your channel I've learned a lot about elegant etiquette and learn how to love myself again just as my childhood days.
Honestly your videos feel like meditation. Soothing voice and calm explanation.
Thank you 🙏🏻
I love the last tip about giving yourself 1 hour a day to do what you want. I want to try this since I never seem to give myself a break even when my work for the day’s done.
☺️🙏🏻
I'm glad that you have a book of quotes too! I used to write in mine all the time, but I stopped. Now I have one quote a month to add to my calendar. January's quote is my favourite: "I will do anything to make myself happy!" Does this tell you about my mindset at the time? :)
I think you were giving yourself a chance to be happy no matter what the choice was to be.
@@JamilaMusayeva Absolutely. ♥
Thank you for your videos Jamila! I enjoy watching them as a student 💗 Please continue to make these videos 🥰
Thank you 🙏🏻
Thank you, it was so helpful!
Thank you Jamila for sharing your valuable experience. You're inspiring me a lot.
You are welcome
This is so true, I had to learn this over the years and I’m so glad I follow self care habits.💜💛
👏🏻👏🏻
Loved the second and last one - definitely going to try out Habit Four ❤️
I love what you say about quotes, such amazing points and I really feel that your practice with writing quotes can help so many people.
Thank you 🙏🏻
Choose day one, or one day ❤️❤️.Thank you so much for such inspiration videos Jamila .
You are welcome
I'm glad I came across your channel. Thank you for spreading love.
You are welcome ☺️
You are the best coach for women and girls. Love and appreciate you for all your TH-cams.🙏❤️❤️
Thanks for sharing Jamila and nice to know you via this channel :)
Thank you for sharing your wellness tips. You truly are so inspiring
Thank you
Another quote similar to your favorite is, “Do you have a wishbone or a backbone?”
Love it
I am a newcomer to your videos and I just love the content and topics on which you make videos because that should be taught in school but we are learning it from your videos. THANKYOU JAMILA !
Glad to hear that! You are welcome ☺️
Proud of you, dear Jamila! Thank you for sharing this amazing and useful info with us ♡♡♡
You are welcome
Your time management skill is very very impressive. I get inspired by how you do so many things with two little kids.. I LOVE this video 🤎
Yup! I love her🤗you inspire us😇
Thanks 😊
So important and wonderful words! I totally agree with you! Thank you!
Thanks!
One of the best videos made by you! so nice to see how kind you are to yourself
Thank you
I love listening to you, Thank you so much for inspiring me day by day.❤️
You just can’t immagine how much I love your videos!🌼
Thank you 🙏🏻
Thank you 😊 for sharing this to us your a miracle to me ❤️ I love to hear a lot from you .
Thank you!
Enjoyed the video..thanks a lot Jamila for sharing your thoughts and tips ..guilt free 'me time 'is very important..also I love the idea of writing quotes..they are really motivating
Thank you!
I feel like am an old viewer and a new one. I mean I just discovered her channel and I already watched more than 10 videos
Thank you
I love that you write down your most inspiring quotes.
I started to write down daily affirmations since March 2021 to set my mood and be good to myself.
So I can totally agree with your way of thinking on proverbs/quotes.
🙏🏻🙏🏻
Jamila these tips are so good and I love that they are tips that are not commonly mentioned in videos on good habits! I have never had rose hip tea and I’m definitely going to try it now! Thank you ❤️
Happy to hear that ☺️
Really happy for coming across you on youtube, very beneficial mentally and spiritually 💛
Thank you 🙏🏻
I will try try these :) Very helpful. Can relate to feeling guilty when doing stuff outside the "productive zone"
I needed this so much🥰
🙏🏻☺️
Dearest Jamila, this video is my favorite! All your tips resonated with me- simple, practical, doable. And the last tip was just amazing, a very good reminder to do what we really love and not just always wanting to be productive/ what benefit will I get. Thank you so much for this video. I always watch your video because you inspire me to be beautiful-inside out.
Thank you for your kind feedback 🙏🏻
Absolutely love your content. Please do not use coarse exfoliants on face. They can cause small tears to the delicate skin. Chemical exfoliants are much gentler ❤️. Lots of love 💕!
Thank you. I have been using over a year and no harm observed. Does not mean you should do it too. I am sharing my self care habits ☺️
Thank you so much for inspiring me day by day❤️❤️
You are welcome
Always a pleasure to watch your videos, Jamila
Thank you!
Jamila, you are so wise. I would love to see more videos like this. I felt validated throughout this video.
Thank you 🙏🏻
I loved the tip about writing quotes.
I have this book which I keep and write quotes, poems or interesting facts that I pick up from books or videos like yours. Whenever I feel like taking a break or in need of motivation I go through it and it instantly puts my thoughts in place!
Glad you did!
Your voice is so calming! And i will definitely try the tea ☕️! 😍🙏🏻 thankyou so much 🌸🌸
Thank you ☺️
I recently discovered your channel, first coming across your dining etiquette video, and it has certainly became my new love. You are a huge inspiration, exhibiting so much grace and gentleness. The world is certainly more beautiful with you and your work 💕
Awesome! Thank you! 🤍
honestly this was amazing, insightful and helpful 🌟🌟🌟🌟
Thank you
This was really beautiful. Thank you! 🌹
🙏🏻
You are doing an amazing job as in educating all of us on various concepts. Thank you!❤
Thank you!
I’m such a huge fan of yours dear Jamila, you are the queen of etiquette 👑 👏👏👏
Thank you!
Such great advice!
Thanks
You are such an inspiration ❤️
Thank you 🙏🏻
Hi Jamila, would love to see some videos about jewellery and perfume selection. All the best, Ana
Noted ☺️
Your videos are so helpful.Glad that I discovered your channel.
Thank you!
Love the idea of an hour per day to do what really makes you happy. Thats just awesome! Thanks so much!
You are welcome ☺️
Hello Jamila,
I loved this self habit video.
Very much enjoyed about quotes and an hour to yourself.
And rosehip tea.
Thank you.
You are welcome ☺️
That’s so cute and calming I found it truly inspiring specially the quote part and doing what brings us joy and happiness for an hour because it’s feed our soul that’s really deep thank u ♥️♥️
Thank you!
Interesting that I'm not the only one who collects quotes. I keep a document on my desktop that I use, and I call it "Collected Phrases". If I ever need something to think on, like to break my mind out of some kind of unhealthy spiral or worry, then I open this document and start reading. My mind will definatly find something else to think about and often I get inspired to do something that I love to do. Instead of worrying about something I wind up being creative with art or exercise or teaching my pets new tricks.
Love this !
I'm so glad you chose day one over one day to start a channel. We are so grateful for you!!!
Thank you 🙏🏻
Your voice is soothing. That itself feels meditative. You're a huge inspiration for me 😊
Thank you!
ThanQ Jamila for helping me change
that blouse looks lovely on you. I enjoy rosehip tea too :)
I love those quotes, so true and empowering
Thank you!
This channel radiates complete positivity. 💫💫
Thank you!
Wow! How well did you explain the difference between doing it not for the body but for the soul!
Thank you!
Number 3 and 4. Will do go with me 😊☺️ Thank you so much ❤️
Welcome
You're voice is so soothing...feels like listening all the time
Thank you!
I love this video thank you so much for deciding to go for it I’m grateful I saw this video
Thank you
Thank you i really needed this especially now!!
Thank you
Perfect video to watch with my tea 💜💜💜
Thanks
I love quotes and write myself down a quote per week to decorate my calendar.
Love the rosehip tea idea! I am a tea lover so it's a wonderful idea. As to the rest of the habits, I think my mom needs this so much. She's been a workaholic her entire life and now finally feels like she needs a bit of a break. I think these habits could help her as they're not overwhelming or hard to do! Thank you!
You are welcome 🤗
I'm proud of you Jamila ♥️
Thank you!
This video made my day ma'am ❤️.
Happy to hear that ☺️
Thank you Jamila
Welcome
ur such an inspiration! lots of love! all the best
Thank you!