A Dietitian's Guide to Heart-Healthy Meals

[@ilias.sunny.9]

Hi there, hope you are well. I have visited your channel and your video making is very good. Your content ideas are very good. Thank you so mush❤ ❤ ❤ ❤

[@seandavis1715]

I'm a diabetic and when I eat bananas, it definitely spikes my blood sugar. So, for me, pineapple & bananas are off limits. The body converts natural sugar just like refined sugar. I'm not a doctor, I just let my blood sugar meter determine what's good for me to eat.

[@BoxingB0oda]

Recent studies have found the body doesnt convert natural sugars the same way it does refined… hope you are well

[@rajuam4919]

Thx for ur adyces

[@shaunaleessnackidies]

Canola oil is healthy???