Very useful for tanders like me. Can you also make something more for diabetic + hypertensive meals? I have my nutritionist too but they give the portions not recipes. Thankee ❤
@@featrmedia oh wow! That would be a big help. Running out of ideas. Not too many specific recipes in the internet dedicated for special "tanderific" cases 😂. So hard to stick to a diet when there is limited protein. This will really be a big help for many of us 🍓🍓
Watching this to help out my hypertensive and pre diabetic mom. My dad also was diagnosed with high cholesterol and maybe pre-diabetes and I was diagnosed with pre-diabetes and high cholesterol months ago before I started eating healthier and got a bit more physical exercise
Since my son was diagnosed with FH I’ve been googling, searching for any helpful info that I could get and trying to find what kind or type of meals I should cook for him but this video is the most helpful. Thank you for all the detailed info you’ve given on this video.
I would love to see a video that are more safe for gout! I know a lot of other families with a history of it and I've been trying to be safer about it myself!
I like this series. I hope that you can produce more of this. As someone said, nutritionists tend to inform us that we can eat like 1 "thumb" of meat, 1 tsp of salt, etc. So there are a lot of diets out there - Keto, Pescatarian, Vegetarian, etc. I do hope that you can create episodes where these are highlighted and explain to us why a certain diet is good for somebody with certain diseases. In your episode - DASH and Hypertension. More power!
It’s about time! Can you write a book or recommend one on modified Filipino food? Are you licensed to work in the US? I need someone like you! I live in the US East Coast w/ hypertension and diabetes. It’s been a challenge finding nutrition counseling on Filipino food. I could never follow a western diet long enough for it to be effective because my taste buds long for the food of our culture.
Thanks. Def one of the better videos I’ve seen when starting out. Just been diagnosed with pre-hypertension at 53. Don’t think I’ve ever tried Philipines food though 😁
Thank you Jo! I appreciate this and it's so apt since I am borderline...fine hahaha..... I am hypertensive. It's great that we can still enjoy food, enjoy eating period without having so much restrictions. Thank you! Looking forward to more of the same.
Thank you very much for telling and teaching me how to eat for my hypertension I have been eating boiled fishes for about 3 months Now I can take other various food
sana gumawa ka ng video para sa mga naoperahan ng apdo.may highblood sya mataas cholesterol at diabetic.mga pang almusal..lunch at dinner..isama nyo na rin ang pweding snack for midmorning at afternoon at last but not the least kung need ba ang rice?.its for my mom po..thanks in advance to you..youre very smart woman..GODBLESS..
Glad to find this! Just watched a very depressing video before this of a dietitian’s “day of eating on the DASH diet,” and it looked so bland, unsatisfying, and not enough calories
Thanks for advice blog, makes me Healthier, Self-confidence more Strength, healthy recipes,i'am hypertension my own weight over XL,XXL ,Need more Fruits & Vegetables,
I’ve been low sodium for about 9 months now, and I am sorry to report if you are one that believes salt makes food taste good, I don’t think there is any substitute. I’ve tried using all kinds of seasoning combinations and not one has been a winner.
Very informative and entertaining as I'm trying to eat healthier while trying to modify a few dishes and meals. A modified hypertense friendly Kare Kare dish would be awesome..SALAMAT!!!
Very useful for tanders like me. Can you also make something more for diabetic + hypertensive meals? I have my nutritionist too but they give the portions not recipes. Thankee ❤
We gotchu! Watch out for new content on Nutritious Eats.
@@featrmedia oh wow! That would be a big help. Running out of ideas. Not too many specific recipes in the internet dedicated for special "tanderific" cases 😂. So hard to stick to a diet when there is limited protein. This will really be a big help for many of us 🍓🍓
Same here and been searching for a while now
i admire this girl. she’s a wonder woman who helps her sister with cancer. her sister is lucky to have her. kudos!💪🏼
Happy to see a colleague discussing health and nutrition, thanks Featr 😊 mabuhay ang RNDs! Hehe
Yes she's back again! I love this type of content.✨
Thank you so much for subscribing! What's your next recipe suggestion for Jo?
I love her content so much 🫶🏻🫶🏻🫶🏻 as always very informative!
Love this! Please make one for those with kidney disease / those who are undergoing dialysis treatment. Thank you!
Watching this to help out my hypertensive and pre diabetic mom. My dad also was diagnosed with high cholesterol and maybe pre-diabetes and I was diagnosed with pre-diabetes and high cholesterol months ago before I started eating healthier and got a bit more physical exercise
Thanks for this info. I have glazed over so many nutrition facts, but this kept me engaged and i learned some tips i will try in my own diet.
Thanks for the kind words and for supporting our channel! 🫰🏼
Since my son was diagnosed with FH I’ve been googling, searching for any helpful info that I could get and trying to find what kind or type of meals I should cook for him but this video is the most helpful. Thank you for all the detailed info you’ve given on this video.
Wow...I learned so much about portioning!!!
Very well-articulated. This deserves a double thumbs up!
I would love to see a video that are more safe for gout! I know a lot of other families with a history of it and I've been trying to be safer about it myself!
Wow, thank you for this. I just got diagnosed with HTN and I need a good diet.
Really looooove content like this! FEATR team is genius!
Interesting facts. More of this please! Thanks. Nice one Featr. 👏🥂
Very helpful information that is easy to understand and follow. Hope to see more videos like these in the future. Very entertaining too! 😊
I like this series. I hope that you can produce more of this. As someone said, nutritionists tend to inform us that we can eat like 1 "thumb" of meat, 1 tsp of salt, etc.
So there are a lot of diets out there - Keto, Pescatarian, Vegetarian, etc. I do hope that you can create episodes where these are highlighted and explain to us why a certain diet is good for somebody with certain diseases. In your episode - DASH and Hypertension.
More power!
Would love to have more hypertension recipes if you can pls...
Lowering blood pressure is easy... hypertension you have lower it a lot slower. Don't rush, stay calm, drink a lot of water.
very informative, nice one FEATR! bravo👏
This is such an amazing content. Great video for all people!
It’s about time! Can you write a book or recommend one on modified Filipino food? Are you licensed to work in the US? I need someone like you! I live in the US East Coast w/ hypertension and diabetes. It’s been a challenge finding nutrition counseling on Filipino food. I could never follow a western diet long enough for it to be effective because my taste buds long for the food of our culture.
love her and this segment "nutrition eats" 👍👍
Just seen this video today.
You are such a vibe and a life saviour
Great content! Pls tackle diet for those with Gout. :)
Got this! Don't forget to follow Jo and Featr for more Nutritious Eats content.
I love these segments but wish there were more videos and recipe ideas for them.
Yuhoooo,another healthy episode!
this is my favorite show in featr please do an episode about high purine food
2024 and still go back to this video for DASH. Thanks Jo and Featr😊
Thanks so mucn for this FEATR! Very Big Help!
More of these, please.
More videos on cooking for people with hypertension please!
ps. very entertaining video for something with this much information ♥kudos!
Very informative, good format for healthy food options, please make more of this videos as this will help a lot. Thanks 💕
Jo’s content is the best content ❤❤❤
I’m soo happy that featr have a segment like this 😊 I’m still young but I have a high uric acid. Can you please do for someone who have gerd?
Thank you for this very informative content about diet and hypertension . ❤️
More please. I would like to see more filipino dishes made healthy!
Very helpful information that is easy to understand and follow. Hope to see more videos zlike these in the future. Very entertaining too! 😊
Thanks. Def one of the better videos I’ve seen when starting out. Just been diagnosed with pre-hypertension at 53. Don’t think I’ve ever tried Philipines food though 😁
Hi there! The recipes look amazing! Can you share them? Thanks so much!
She is awesome we want more episodes ❤
We love Jo in this household ❤️
Very informative and fun to watch. Thank you Ma'am! (I'll share this with my mom :)
This is really helpful. Thank you❤❤❤
Avid fan on your FEATR- seems the food prepare is great and for a healthy individual of its own recommendations thanks for this!
I really like how she explains
MORE OF THIS!
Very helpful for person like me having sometimes hypertension with high cholesterol . Thank you
Thank you Jo! I appreciate this and it's so apt since I am borderline...fine hahaha..... I am hypertensive. It's great that we can still enjoy food, enjoy eating period without having so much restrictions. Thank you! Looking forward to more of the same.
Hope you make a week meal plan
Good job 👍
More videos from her.
Love your naturalness!!
Thank you very much for telling and teaching me how to eat for my hypertension
I have been eating boiled fishes for about 3 months
Now I can take other various food
More of this kind of video pls😭 more recipes pa pls Ms. Jo!
Very informative! I love the content!😍
Wohoooo! Thanks for all these!❤
I hope you can share recipes for people with APAS. Thank you.. I really need it for my sister ..
Thank you Jo, looks really tasty
sana gumawa ka ng video para sa mga naoperahan ng apdo.may highblood sya mataas cholesterol at diabetic.mga pang almusal..lunch at dinner..isama nyo na rin ang pweding snack for midmorning at afternoon at last but not the least kung need ba ang rice?.its for my mom po..thanks in advance to you..youre very smart woman..GODBLESS..
Thank you for this!! Been looking for content like this for my parents 😭 Can you also please make one for those with Gout? Thank you so much FEATR 🫰🏻
Thank you for making videos like this
Glad to find this! Just watched a very depressing video before this of a dietitian’s “day of eating on the DASH diet,” and it looked so bland, unsatisfying, and not enough calories
More of this type of content, please. Thx FEATR!
She looks very healthy. I love it.
New follower here ❤️
Thanks for advice blog, makes me Healthier, Self-confidence more Strength, healthy recipes,i'am hypertension my own weight over XL,XXL ,Need more Fruits & Vegetables,
Thanks! Needed this.
I absolutely need this!
Very helpful for me for I just only discovered that I have hypertension
More of these kind of content please. Staying on the pinoy menus
I’ve been low sodium for about 9 months now, and I am sorry to report if you are one that believes salt makes food taste good, I don’t think there is any substitute. I’ve tried using all kinds of seasoning combinations and not one has been a winner.
love this type of content very educational, can u make more food recipes with modifying filipino food to be a bit more healtier?
These are some amazing recipes you have on here keep up the good work!
Love this! So helpful :)
Very informative and entertaining as I'm trying to eat healthier while trying to modify a few dishes and meals. A modified hypertense friendly Kare Kare dish would be awesome..SALAMAT!!!
Can you also make something for people with hyperthyroidism?? Pls 🥺
how about the snacks lunch and dinner for hypertensive ppol maam.tnx for the videos
amazing. more please.
more videos for nutrious ❤️❤️
For the overnight oats can I use yogurt instead of milk?
thank u FEATR❤❤
Hi,
What brand of coco aminos you use?
Every time I eat out my pressure is high so yeah I have to cook my meals
Couldn't hear what is the chicken marinated in?
Instead of brown sugar, can i use alternative sugar? Thanks
Can you do for low sodium, and for gout and for cholesterol as well?
Healthy recipe/s good for hypothyroidism please! Also good for losing weight 🙏🏼
I need more of her
Can you do an episode about vegan diet?
Where do I get blueberries? The supermarkets here in Laguna doesn't have those. 🥺
More hypertension friendly food please ❤❤❤
Can you make one for renal diet
I can't have dairy... can I use non dairy milk and cheese on the DASH diet instead?
What did you modify? 😅
What milk did you put on your oats
how many calories intake per day ?
Do you have more videos?
What brand and where i can buy ammino? Thank you
where can we purchase Coconut aminos? Can't seem to find it. Thank you
Finally a more Filipino friendly recipe.
is the oat same with the oatmeal from supermarkets?
I like this content!