15 Minute Dumbbell Home Abs Workout(follow real-time with me)

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • In today's Zeus Fitness workout Follow along with me for this 15 Minute Dumbbell Home Abs Workout today guys and boy does this one sting. This is a great way to incorporate some light dumbbells into your ab workout for added resistance making for one seriously tough ab and core home workout
    It's crazy what the added weight can, do but can get amazing results. You may not have added some dumbbells to your ab workouts before , never thought to or even knew how to so hopefully this workout can show you what a great workout you can do and you can add it to your ab workout collection
    In this workout we will be hitting
    5 exercises x 10 reps each x 4 rounds
    This will burn so make sure you go light with those dumbbells and see how you get on. Beauty is you can also do this ab workout with no weights if you wish and still get in an amazing workout
    So grab a drink, your dumbbells , a little space at home and 15 minutes free time and lets roll
    💥homeworkout.cl... Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
    As always guys , love to hear from you guys . Any questions , feedback or anything you would like to see, just drop me a comment in the comments section and I will try to get back to you all 😊
    Again if you enjoy the video series be sure to hit that like button and make sure to subscribe and turn on the notification bell so you don't miss another workout again or miss any future videos in this series
    Till the next one
    Grant
    Train Like The Gods
    #dumbbellabworkout #zeusfitness #zeus6weekshred

ความคิดเห็น • 41

  • @TheZeusFitness
    @TheZeusFitness  4 ปีที่แล้ว +1

    Enjoy this workout? Pick up 5 FREE real-time Dumbbell workouts just like it emailed over to you right here homeworkout.club/5freedumbellworkouts/ A new home dumbbell workout for each day of the week 👌💪.
    💥homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪

  • @nuttybar8046
    @nuttybar8046 4 ปีที่แล้ว +4

    Hi Grant. I love your workouts, they have been a lifesaver during these times of lock down. I hope to see a future video on standing Abs workouts. There are times when getting on the floor is not comfortable or even painful, its not really the floor that's the problem, rather getting off the floor is. But I'd still like to kill my abs with a workout.
    Keep up the vids they're awesome.. thankyou for making them.

  • @danielpgoldstein
    @danielpgoldstein 3 ปีที่แล้ว

    absolutely BRUTAL ab workout right there. as you said, my abs will be paying for this one for dayyyysss to come. Thanks!

    • @TheZeusFitness
      @TheZeusFitness  3 ปีที่แล้ว +1

      It’s is indeed , I’d forgotten about this one 🔥

  • @kiranramsurun3085
    @kiranramsurun3085 4 ปีที่แล้ว +3

    Love all your videos Zeus

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Thanks Kiran, appreciated 🙏

  • @robyn1690
    @robyn1690 4 ปีที่แล้ว

    Been doing your workouts for a month now and I can see and feel the improvement they have made to my fitness, physique and general well-being. They don’t get any easier, thank you Zeus, stay safe.

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Amazing Robyn, glad you enjoying them and already seeing great results! Keep smashing it and stay safe 👍💪🙏

  • @umcram
    @umcram 4 ปีที่แล้ว

    Thanks Grant, enjoyed that. Really felt those side crunches! Brought a bit of sunshine to a rainy Manchester morning.

  • @booz338
    @booz338 4 ปีที่แล้ว +4

    Tomorrow first thing in the morning!!!🏋️

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Smash it Julia 💪

    • @booz338
      @booz338 4 ปีที่แล้ว +1

      @@TheZeusFitness I did it! Huffing and puffing. My abs were grateful. Will incorporate in my routine. Do you think 3 times a week enough?

  • @kanokladasusenwong3351
    @kanokladasusenwong3351 2 ปีที่แล้ว

    Wow wow wow!!!!!

  • @loganmacintosh6614
    @loganmacintosh6614 4 ปีที่แล้ว

    your videos are so helpful bro

  • @kiranramsurun3085
    @kiranramsurun3085 4 ปีที่แล้ว +2

    Love to have a body like yours that's why am following all your videos.

  • @umcram
    @umcram 4 ปีที่แล้ว

    Somebody call the fire brigade, my abs are on fire!!!! Nice!

  • @markbonnett1966
    @markbonnett1966 4 ปีที่แล้ว

    Hi Grant - stay safe and keep the workouts coming, keep me on my toes and fit!

  • @mikead12
    @mikead12 3 ปีที่แล้ว

    Couldn’t do the last round here but in my defense I did abs two days ago. Great work out! 💪🏼💪🏼

    • @TheZeusFitness
      @TheZeusFitness  3 ปีที่แล้ว

      Next time Michael you'll have it smashed 💪

  • @valbarella422
    @valbarella422 4 ปีที่แล้ว

    Great abs workout, couple of exercises completed with no weights as dumbbells are to heavy, 💪

  • @arthurchurcher5573
    @arthurchurcher5573 4 ปีที่แล้ว

    Awesome workout!

  • @masterbailey123
    @masterbailey123 4 ปีที่แล้ว

    greatwork, could you do some workouts with round ends as the super man is hard to keep steady! Love the videos

  • @zemachcohen1504
    @zemachcohen1504 4 ปีที่แล้ว

    Good workout from Israel

  • @ricomirti5901
    @ricomirti5901 4 ปีที่แล้ว

    Cheers for the awesome videos! Would you ever consider doing a series on foods to eat to maintain/build muscle and nutrition advice? Thanks for all your help!!

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Glad you enjoyed Rico. I generally keep a lot more of the details advice and one to one advice and guidelines to members clubs or products we do. Got a brand new 6 week summer shred program coming In a couple of weeks with such info and workouts 👍

  • @ddtex4954
    @ddtex4954 4 ปีที่แล้ว +2

    Thank God for this channel during the pandemic. I mean, thank Zeus.
    Also, I just realized I have been spelling "Zeuss" like Dr. Seuss. 😆🙄

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +2

      Haha! You're welcome and glad you enjoying 👌

  • @bigballs9889
    @bigballs9889 4 ปีที่แล้ว

    you are a legend my man

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Thanks, hope you enjoying the workouts 😊💪🙏

  • @lateralshiftmusic
    @lateralshiftmusic 4 ปีที่แล้ว

    Abs are burning end of second round 🤯 managed to push through! Thanks for the video 💪

  • @davidlazuka7737
    @davidlazuka7737 4 ปีที่แล้ว

    Great workout, just subscribed

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Great stuff David, welcome to the Zeus family 🙏👍💪

  • @Ali-ry2ed
    @Ali-ry2ed 4 ปีที่แล้ว

    The only reason I’ve not put on weight in quarantine is because of your workouts thank you brother.

  • @wmlam6173
    @wmlam6173 4 ปีที่แล้ว

    Always a killer, never a chore

  • @amnaamjad6396
    @amnaamjad6396 4 ปีที่แล้ว

    And done this 22 May 2020

  • @nikki8109
    @nikki8109 4 ปีที่แล้ว

    Brutal but good 😂

  • @amnaamjad6396
    @amnaamjad6396 4 ปีที่แล้ว

    Uff 23 May 2020 done🥵🥵🥵💪🏽