Zeus Fitness Full Body Fat Burning Workout (In 20 Minutes)

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • Time for another Zeus Fitness Full Body Fat Burning Home Workout. With so many struggling to get hold of equipment in this current climate I thought it was time for another Full Body Fat Burning Home Workout that anybody can do as there is no equipment needed
    Yes, just you and a little space at home and 20 minutes of your time
    No equipment , no gym , no time ?? - NO EXCUSE!!!
    In this workout we will be hitting
    4 exercises x 20 seconds each x 4 rounds
    then 4 different exercises x 20 secs each x 4 rounds
    finally 4 more exercises x 20 secs each x 4 rounds
    This should get you a good sweat on , burn some serious fat and calories and do all this in just 20 minutes. You cant tell me you don't have time for that
    So grab a drink and lets roll
    💥homeworkout.cl... Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
    As always guys , love to hear from you guys . Any questions , feedback or anything you would like to see, just drop me a comment in the comments section and I will try to get back to you all 😊
    Again if you enjoy the video series be sure to hit that like button and make sure to subscribe and turn on the notification bell so you don't miss another workout again or miss any future videos in this series
    Till the next one
    Grant
    Train Like The Gods

ความคิดเห็น • 99

  • @TheZeusFitness
    @TheZeusFitness  4 ปีที่แล้ว +2

    💥homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪

  • @brianclark1870
    @brianclark1870 4 ปีที่แล้ว +7

    its nice to see the guy leading the workout is actually breathing hard.

  • @sherrieleon3391
    @sherrieleon3391 4 ปีที่แล้ว +2

    it's crazy how you make these look so easy, I'm the type that watches the video first to mentally prepare and I always underestimate how tough it is.....I was drenched from round 2 love it!!!

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Haha yeah it's a toughy! Don't worry, I'm hiding it well, it's killing me too, especially after having already taken a few similar classes online 😂

  • @patrickmoses7609
    @patrickmoses7609 4 ปีที่แล้ว +7

    Great way to start a morning! No Excuses, No Equipment workout, thanks Zeus Fitness! Love your videos!

  • @theevilteacher
    @theevilteacher 4 ปีที่แล้ว +11

    Sweating and having fun until the third round... I said to my self (don't say Burpies) and yeap... Burpies!!
    I'm still on the floor trying to recover 😅

  • @UncleJesse.
    @UncleJesse. 4 ปีที่แล้ว +1

    Starting my weight loss journey and decided this was the perfect video and workout for me

  • @rosannepurnwasie9369
    @rosannepurnwasie9369 2 ปีที่แล้ว

    For hikers, runners, OCR athletes! This is an excellent warmup! Loved it! It really woke my body up this morning 💪💜

  • @j.jaspers5931
    @j.jaspers5931 4 ปีที่แล้ว

    I Love your Channel and this new workout . Train with your dumbbell full body videos every second day. Thank you for sharing 👊🏻💪🏻

  • @debargha88
    @debargha88 4 ปีที่แล้ว +1

    Great vid dude.. this is one of the best w/o dumbbells.. just when u think its too much there is a few second rest.. followed along and it was dope 🤘🏼💪

  • @Mapplewell_Park
    @Mapplewell_Park 2 ปีที่แล้ว

    Top workouts from this man. Have 2 young kids and my days of 2 hours of gym time are over for now!! When the youngest has a nap. This man is my go to for a quick 20-30 mins of what ever I fancy doing that day 💪🏻💪🏻👍

    • @TheZeusFitness
      @TheZeusFitness  2 ปีที่แล้ว

      Excellent stuff Richie , that’s what they here for 💪

  • @markleoncio8253
    @markleoncio8253 4 ปีที่แล้ว +1

    Amazing workout. Thank you very much!

  • @edrey4998
    @edrey4998 4 ปีที่แล้ว

    thank you very much for training this day it was very good greetings from Mexico

  • @kennethmedilo8976
    @kennethmedilo8976 3 ปีที่แล้ว

    Love this workout! 👏👏

  • @humbertoolaechea2935
    @humbertoolaechea2935 4 ปีที่แล้ว +1

    Wow! Challenging workout, I almost finished it. Next time. Thanks!!!!!

  • @celestisian
    @celestisian 4 ปีที่แล้ว

    Wow that last round was intense!! 😩 this workout is definitely gonna help me shed the last couple pounds. Thanks for the great video and content Zeus Fitness!!

  • @saldun70
    @saldun70 3 ปีที่แล้ว

    Another belter. Small, but perfectly formed. Way more taxing than some much longer hiit workouts. Only 10s rest! Boom!

  • @arthurchurcher5573
    @arthurchurcher5573 4 ปีที่แล้ว

    Loved it! Awesome videos!

  • @josecortez1001
    @josecortez1001 5 หลายเดือนก่อน

    This was a good one. Great workout. Thank you.

    • @TheZeusFitness
      @TheZeusFitness  5 หลายเดือนก่อน

      Always welcome Jose 💪

  • @valbarella422
    @valbarella422 4 ปีที่แล้ว

    Saturday morning workout sorted 👍 thanks for these

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Awesome, what better time to hit it 👌

  • @ronbmor
    @ronbmor 4 ปีที่แล้ว

    Great workout as always!!! 💪🏼💪🏼💪🏼💪🏼💪🏼

  • @patriciagrose9386
    @patriciagrose9386 4 ปีที่แล้ว

    Great workout Grant!

  • @kcoe9956
    @kcoe9956 4 ปีที่แล้ว

    Outstanding workout.👍👍👍

  • @jadkins001
    @jadkins001 4 ปีที่แล้ว

    Great workout mate....new to the channel but I'm totally in! Like, subscribed and shared....dude your channel rocks!!!!

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Ah Jesse thank you for the kind words and a big welcome 👍🙏

  • @sugarraygray
    @sugarraygray 4 ปีที่แล้ว

    Great workout, really enjoyed it .

  • @johnb8170
    @johnb8170 4 ปีที่แล้ว

    Hell yeah. Thanks for the upload. Been watching your vids since college. Keep em up man!

  • @tosk35
    @tosk35 4 ปีที่แล้ว

    These are short and tough enough. Thank you Grant! Keep them coming please!!! :)

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Glad you enjoyed Eric, plenty more like it on the channel 👍

  • @dsingh03
    @dsingh03 4 ปีที่แล้ว

    Just finished. T-shirt drenched. Success. Thanks Grant!

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Awesome. That's what I like to hear haha 👌

  • @wadesautoresto1450
    @wadesautoresto1450 3 ปีที่แล้ว

    Sweating hard. Rock n roll!

  • @deborahmiller1068
    @deborahmiller1068 4 ปีที่แล้ว

    Thank you!

  • @IkeOzurumba
    @IkeOzurumba 4 ปีที่แล้ว +1

    Dude I started doing your workouts and I'm feeling great! Saving our asses while we're working out at home! Thanks man!

  • @ddtex4954
    @ddtex4954 4 ปีที่แล้ว

    Thank you, Mr. Zeuss. I would love for you to do a yoga or hip hop cardio dance workout. :D

  • @robertvorhies7350
    @robertvorhies7350 4 ปีที่แล้ว

    thanks man, you're the best

  • @jgkeogh
    @jgkeogh 4 ปีที่แล้ว +2

    What languauge it that for the exercises?

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      It was English but something went seriously wrong with our video editing software with that one! Only realised after it was up! Something went seriously wrong in the matrix with that one 😂

    • @EmteeTeee
      @EmteeTeee 4 ปีที่แล้ว

      @@TheZeusFitness Great video GRANT! My girl and I both did it tonight! Very good!!!!

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Awesome, glad you both enjoyed! Sweat was flowing with that one

  • @vorawutchaiprakorb2145
    @vorawutchaiprakorb2145 4 ปีที่แล้ว

    Great workout

  • @kevykavi1985
    @kevykavi1985 3 ปีที่แล้ว

    A must go to workout for a fast sweaty burn 🥵🔥

  • @TheApolloAthletic
    @TheApolloAthletic 4 ปีที่แล้ว

    Mega jealous of your gym these days!

  • @EdiiHdez
    @EdiiHdez 4 ปีที่แล้ว

    Thanks!!!

  • @JewelsTrueNorth808
    @JewelsTrueNorth808 3 ปีที่แล้ว

    Luv, luv, luv, luv it!!! You saved the best for last. I can hear my heartbeat. LOL

  • @dustinjones4058
    @dustinjones4058 3 ปีที่แล้ว

    Zeus on the tube + mudvayne on the Bluetooth speaker = a great workout

  • @Ali-ry2ed
    @Ali-ry2ed 4 ปีที่แล้ว

    The only way I got through that last round was imagining I’m in a fight for a world title shot and it’s the last few seconds but even then it felt like forever! Amazing unique workout brother!👌🏽💯🥊

  • @cpbm17
    @cpbm17 4 ปีที่แล้ว

    Ossum... sweat, sweat, sweat and breathe, breathe, breathe ... burned out. Thanks!

  • @CarlosRincon
    @CarlosRincon 4 ปีที่แล้ว

    Great workout!!! let's go!!!

  • @whatnoway6297
    @whatnoway6297 4 ปีที่แล้ว

    Another awesome workout, even got the sister in Devon doing your workouts, still the best as always 👍

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Awesome and thanks for sharing with anyone, much appreciated 🙏

    • @susansapsford2386
      @susansapsford2386 4 ปีที่แล้ว

      Loving the workouts . Keeping me fit while the gym is closed . Best wishes from Torquay, Devon uk ☺☺☺

  • @wmlam6173
    @wmlam6173 4 ปีที่แล้ว

    I found it very manageable for me today, maybe I am getting fitter with Zeus 😀

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Good stuff 💪! I shall have to make it harder then 😉

    • @wmlam6173
      @wmlam6173 4 ปีที่แล้ว

      It was manageable because I rode bicycle for two hours before I did this! Don't make it too hard!!! 🤯

  • @pernus5856
    @pernus5856 4 ปีที่แล้ว

    This was excellent!

  • @johnrogers5065
    @johnrogers5065 4 ปีที่แล้ว

    great workout - thanks! I almost couldn't roll off my back to stop the autoplay. YT autoplay is delusional if it thinks I can do 2 of these in a row.

  • @tipticiter
    @tipticiter 4 ปีที่แล้ว

    Awesome Grant, i'm a drenched!!

  • @abdullah.j2565
    @abdullah.j2565 4 ปีที่แล้ว

    Can you do a series like week 1,2,3

  • @kardslistening8365
    @kardslistening8365 4 ปีที่แล้ว

    Great workout - thank you for this! Such an awesome work out when you don't have a lot of time. I think I heard your heartbeat at one point! Is your microphone close to your chest?

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Good stuff June, glad you enjoyed. Plenty more like it on the channel. Yes I think it got caught on my chest in this one 😢

    • @kardslistening8365
      @kardslistening8365 4 ปีที่แล้ว +1

      Zeus Fitness That’s actually really cool! I’m glad it was able to catch your heartbeat for a split second. It shows how tough the workout is. There are a lot of ASMR heartbeat videos floating around here on TH-cam, so it got me hopeful that you would do one, albeit indirectly!

  • @m.cunningham9817
    @m.cunningham9817 4 ปีที่แล้ว

    Good stuff

  • @LamboLapdog
    @LamboLapdog 4 ปีที่แล้ว

    👊👊

  • @Siguemchi_man
    @Siguemchi_man 4 ปีที่แล้ว +1

    ayo wassup

  • @waterproof4403
    @waterproof4403 4 ปีที่แล้ว

    🙏🤘💪❤
    I feel great after this. I can literally feel my body burning.
    I'm sweating and breathing heavy but I love it!

  • @EdiiHdez
    @EdiiHdez 4 ปีที่แล้ว

    Sweet!👌🏼💪

  • @BuckleySalmon
    @BuckleySalmon 4 ปีที่แล้ว

    What a blast 💪 hey Grant where can I get a zeus vest just like that?

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว +1

      Glad you enjoyed! We are out at the minute but possibly restocking once businesses are back up and running after lockdown 👍

    • @BuckleySalmon
      @BuckleySalmon 4 ปีที่แล้ว

      @@TheZeusFitness nice one, cheers man.

  • @RobertS-lb1cf
    @RobertS-lb1cf 4 ปีที่แล้ว

    Grant you body is rockin how can a 55 year old like me lose belly fat and get a flat stomach..is it possible to get flat or is my skin to old?

  • @OTONAFIT
    @OTONAFIT 4 ปีที่แล้ว

    💥💥💥

  • @BenjaminMcCall
    @BenjaminMcCall 4 ปีที่แล้ว

    Love your workouts. Came across you randomly and wish I had a few years ago. You should put a CashApp link in your videos so people can donate! Definately will worth it
    SUBSCRIBED!

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Thank you Benjamin and a big welcome 😊💪

  • @amitaapplasawmy4812
    @amitaapplasawmy4812 4 ปีที่แล้ว

    💪💪💯

  • @marchough6829
    @marchough6829 4 ปีที่แล้ว

    love your workouts!! accessible and a good level to work at!! and not a floppy haired cockney in sight!!

  • @mrburnout
    @mrburnout 4 ปีที่แล้ว

    Gonna give this a try tomorrow, feel like I need to step up my workout. I'm terrified.

    • @TheZeusFitness
      @TheZeusFitness  4 ปีที่แล้ว

      Good stuff! Be sure to let us know how you get on 👍

    • @mrburnout
      @mrburnout 4 ปีที่แล้ว

      @@TheZeusFitness Was much more intense compared to the usual workout I do for an hour! I think I have another round in me though
      Thanks for these videos :D