I tried the 14 day growwithjo INTENSE ABS walking workout *with INSANE results

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  • เผยแพร่เมื่อ 24 ต.ค. 2024

ความคิดเห็น • 31

  • @melissathefam
    @melissathefam 2 ปีที่แล้ว +105

    This is the workout I did a 2 week challenge and lost most of my Fupa with. Keep going girl, you got this! I been working out with Jo for 14 months now, lost 50 pounds! I was 193lbs and I now weigh 145! Love her!

    • @DjLuckyCat
      @DjLuckyCat ปีที่แล้ว +2

      Hey Melissa, what workout vids of hers did you use on a regular basis
      ? :P I'm at your starting weight and would LOVE to be at 145.

    • @thefostfam
      @thefostfam  ปีที่แล้ว +4

      What?! You are amazing! That is amazing! I’m a little pregnant (30 weeks) but I plan to get back into it hard once baby joins us 🤣 🥰

  • @sherridenise
    @sherridenise ปีที่แล้ว +4

    I just started her workouts 5 days ago! I really enjoy her workouts. I'm hoping this will work for me. Thank you for sharing!

  • @cameyblue534
    @cameyblue534 2 ปีที่แล้ว +6

    Great job! I love the babies getting some screen time!

  • @Pottagecore
    @Pottagecore ปีที่แล้ว +9

    Sincerely, thank youuuu!!!! I wasn't sure which workouts to start with, so I started my day with the two workouts you suggested and I'm feeling AMAZING! I'm going to try and keep it up one day on, one day off, all week! It was certainly brutal after going so long without working out, but so rewarding! Keep up the good work girl

    • @thefostfam
      @thefostfam  ปีที่แล้ว

      Thank you!! You made my whole day! You are going to do amazing too!! I’m a little pregnant now (30 weeks) but I plan to pick back up and go hard once this baby joins us 🥰

  • @PleiadianStarborn
    @PleiadianStarborn 2 ปีที่แล้ว +9

    Good Job! You look Great, Healthier, and Stronger!

    • @thefostfam
      @thefostfam  2 ปีที่แล้ว +2

      Thank you 🥰. It felt so good!

  • @sarahschneider9983
    @sarahschneider9983 2 ปีที่แล้ว +18

    you're doing amazing sweetie!! so her workouts really do work huh? I'm gonna start today, I'll let you guys know if I see any changes in 2 weeks :)

    • @pasteldepombo4819
      @pasteldepombo4819 2 ปีที่แล้ว

      do you get some change?

    • @Pthg264
      @Pthg264 2 ปีที่แล้ว

      how you feel sweety?

    • @sarahschneider9983
      @sarahschneider9983 2 ปีที่แล้ว +7

      @@pasteldepombo4819 definitely!! I didn't measure anything (not even my weight) I took before and after photos and you can definitely see a difference and the workouts are fun!!

    • @sakuramochi5610
      @sakuramochi5610 2 ปีที่แล้ว

      Hey how are you doing? Are you still following her workouts?

    • @thefostfam
      @thefostfam  ปีที่แล้ว +3

      Yes girl!! The workouts feel simple and so fun! And you don’t realize until after, like wait I feel slimmer! It felt amazing! I’m just a little pregnant now (30 weeks) but I plan to go hard after this baby joins the world. 🥰 I’m so glad you have seen changes are you doing well!!!

  • @thisistori1
    @thisistori1 2 ปีที่แล้ว +3

    your kids are so cute (i hope it doesn't sounds weird)

  • @deidrebrown279
    @deidrebrown279 2 ปีที่แล้ว +2

    Great job!!!!!! Love your kids! Lol

  • @asmaaabdelsabor2832
    @asmaaabdelsabor2832 2 ปีที่แล้ว +5

    Keep going 💪💟your baby soo cute mashaullah🤗💜💜

    • @feefs2139
      @feefs2139 2 ปีที่แล้ว +1

      Assalamualaikum 🥰

    • @asmaaabdelsabor2832
      @asmaaabdelsabor2832 2 ปีที่แล้ว

      @@feefs2139 wa alaikum al salam🤗

  • @VondaBoo
    @VondaBoo 2 ปีที่แล้ว +6

    Did you do 2 videos or just the one?? I love growwithjo!!!! Great job!!! 👏🏽👏🏽👏🏽👌🏽💪🏾

    • @thefostfam
      @thefostfam  2 ปีที่แล้ว +13

      I did the two videos together every morning (sometimes it would be later), but both every day! It was hard to commit to at first but after 4-5 days it just felt like routine and my body would crave to do it!

  • @samirafigueiredotavares764
    @samirafigueiredotavares764 4 หลายเดือนก่อน

    Thanks for sharing. Hugs from Brasil

  • @termeakisswilson2780
    @termeakisswilson2780 2 ปีที่แล้ว +2

    You go girl! Keep it up

  • @nehalpatel692
    @nehalpatel692 2 ปีที่แล้ว

    Which 2 videos did you do? You look great!! I hope you kept up with it. :)

  • @noelle8073
    @noelle8073 ปีที่แล้ว +1

    Could you possibly say which ab video u used??

    • @emmmilli
      @emmmilli ปีที่แล้ว +1

      She linked them in the description!!:)

  • @mudnmonstertrucks9211
    @mudnmonstertrucks9211 2 ปีที่แล้ว +2

    LOL Indy

  • @MsDezzibaby
    @MsDezzibaby ปีที่แล้ว +2

    Next time boo we need you to take measurements so we can know you're before measurements and after. Also we need you to get on the scale. So we can know how much you weigh Vin and how much you weigh now. Also we need a picture from day one and only day 14 right beside each other.. also keep your oldest coming back she's funny