1 Stick a Day...Keeps Bad Health Away! Dr. Mandell
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- เผยแพร่เมื่อ 15 พ.ค. 2024
- Most of us wouldn't think how powerful cinnamon bark is for our health. Here is a very helpful way to increase metabolic health and fat burning, along with many other benefits. I wish you lots of success! Dr. M
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No matter how you feel today or what is going on in your life get up look up and give God the glory for waking you up Amen
AMEN 🙌 Thank you for your inspiring comment.
Amen 🙏🏾 Amen 🙏🏾
@@Michelle..G.488 The Jesus character is imaginary.
I agree thank you for the inspiring comment🙏🏽 Amen 👏🏽
Life can be beautiful without God, in fact better when you stop being brainwashed
I drink two cups of cinnamon tea a day and I fast 19/5. Lost around 30 pounds, my cholesterol levels were normal for first time in years and my blood sugar was at a good level.
Diet & exercise?
Congrats!!❤❤
How many years it took you to lose 30 lbs
Thanks ❤
What brand of tea?
This means I can walk around with a cinnamon stick in my mouth and it won't be unhealthy, even though people will think I'm weird.
Its healthier then a toothpick and safer 😊
And an orange tongue.
Nowadays nothing is weird. People are used to seeing weird things.
Especially in New York.
Love it. Your comment made me laugh.
Wow the Holy Spirit told me to use cinnamon sticks and glad I listen and I didn’t know how powerful it is thank you Doc for explaining why and breaking it down❤ God blessed you!
🤨
@@rodtrenton7338 😂😂😂 Williams is my maiden name I get it all the time!😅 I’m terrible with tennis!
Continue praying over it cause lots of cinnamon here tested high for lead and other toxic metals.
In and of itself, I think it's a great health food, unfortunately some of the soil they're grown in is contaminated. I'm not saying stop all use, just Google the safety concerns regarding it.
@venuswilliamsball9023 please use Ceylon cinnamon, and not Saigon cinnamon, which is ineffective for lowering blood sugar levels, and unsafe in large amounts. And Ceylon cinnamon is powerful for lowering blood sugar, so be careful not to overdo it, as your levels could drop so low, you could pass out. Good health to you!💙
Cinnamon is great for Lowering blood sugar levels, reduce heart disease, risk factors, and reduce inflammation
. . . . . .....but the question is - how much do you need ??
@@TomMcDonaldatYahooDotCom I have cinnamon and ginger ground in my daily coffee instead of sugar, sweeteners, cream, milk. I have an excellent glycemia and no inflammation whatsoever for years. Cinnamon may help, but it wont neutralise the effect of bad food choices (junk food, high sugar ultra processed food etc) and other bad lifestyle choices (smoking, drinking). No single food, tea, herb or spice can do that, regardless of they're advertised by doctors and nutritionist. These "wonder" foods - they don't "do" anything, they don't "fight" anything, but they provide the building blocks for the body to function optimally, considering everything else is on point. This is the most important thing to understand because foods are not drugs and should not be viewed as such.
@@edy3569 great explanation, thank you !!
@@edy3569 do you buy the (Ceylon) cinnamon and ginger already ground or do you grind it yourself ??
Anyone here please tell me how to become so successful that you don't have to worry about anything else!!! 💯😢
Can I reach her
please share don't want to remain out of ignorance
she's active on What's Apps!!
After I raised up to 325k trading with her I bought a new House and a car here in the states 🇺🇸🇺🇸 also paid for my son's surgery (Oscar). Glory to God.shalom.....
Hallelujah God is still working wonders,I place myself in position for such miracle.The best thing I've seen today on TH-cam thanks a lot..
I just had a hart attack 8 days ago l am planning to use alot of Dr Mandell’s info for my restart so it’s my last hart attack thanks Dr. I will try to stay in touch ❤
Best wishes. Praying for you to heal. God bless. I had respiratory arrest and heart attack 6 months ago. Nutrition and exercise helps so much
Take care and Blessings coming your way...❤
Speedy recovery
cinnamon + cloves, I always add it to my tea
I add it to my coffee
@fivestars4068
Thanks I'll start adding to my tea
@SUN7SHINE25 hahaha, I'll keep adding it
to my coffee & tea too☕️
NO SUGAR, tho
Just added a clove to my coffee at lunch.
Do you have a recipe?
The good Dr knocks out the ball park again . . . X
Move it or loose it!! 💖
Thank God for your kind heart dear Doc .
Love cinnamon with my lemon apple cider vinegar liquid chlorophyll water concoction
CEYLON Cinnamon, not the cheap stuff!!!!!
I don’t know where to find Ceylon Cinnamon
@@debbiebianco1706
Google
Amazon
Ceylon Cinnamon is slimy and isn't as tasty as the regular cinnamon to me. I have to add a sprinkle of the bad stuff and let my body handle the extra digestion!!!
@@debbiebianco1706..I just bought some cinnamon at I Herb .. Enjoy ! Linda 🙂
I just had, Bananas, Strawberries, Cacao, Flaxseed, Chia Seed, some Almonds, Cinnamon with Vanilla Almond Milk smoothie - So, I think I'm covered lol
Wow sounds sooo delicious and healthy - now I gotta try one
Not if you add too much sugar
@@CL-mp4vn I don't use sugar in smoothies ... Defeats the purpose, don't ya think?
Almond milk???,what's in that?. Seed oil.
@@thawki3894 almonds, vitamins and minerals
I put cinnamon in my coffee daily. It's great
It’s so good
How much cinnamon if it’s powdered
I usually put in a teaspoon. Powered cinnamon
@@ruthanngraff6800 Thanks
DOES IT STILL APPLY WITH THE POWDERED CINNAMON PLEASE?THANKS
This put a much needed smile on my face ☺️
Thank you Dr Mandel for all your advice it's changed my life in many good ways and I've been spreading the news and giving everyone your name and telling them to see you in the internet that they benefit God bless you always and your family
I love you so much you literally saved my life.
Doctor Mandel ❤ Thanks 🙏 you are simply the best ❤
Yes 🙌 he’s the best
NOT just any Cinnamon; Ceylon is the MOST beneficial!!! Be WELL!✌🏾
That's what I heard too.,..
Thanks 😊
Any idea from where to buy that???
Some supermarkets have it in the health food section
Thank you so much for sharing this Dr Mandall 🙏
Thanks Dr. Mandel I appreciate what you’re doing! You are very kind person. God’s blessings to you and your family! ❤🙏
It is so true that it works alot better than Wegovy for weightloss. Please remember it need to be Ceylon Cinnamon, i took a half liter of water and brig it to boil, add one spoon of cinnamon and let it boil slowly for 10minutes add another spoon of cinnamon and take it off the heat. let it rest a little before you add some honey. Then you are ready to drink it, and stir before each sip. I was not really overweight (78kg) I did it for 4 days and after day 5 my weight was 73kg where it still is. I think it might be a bit hard for your body so dont take it like this for long time. But im pretty sure it works.
Could you please tell from where u brought Ceylon cinnamon???
I’m going to try this. I made a fasting mistake. I fasted too long for the amount of toxins that were in my body. Made me gain weight! (I looked it up with Dr. Palz. Apparently, a lot of people were having this problem and she did a whole video about it.) Found out that you can get rid of toxins through your kidneys, but only so much. Your body stores the excess in you belly as cortisol. Now what do you do? 😮😂
@@joytikukreja245, it’s pretty easy to find here in the United States. Use your browser and it should show you where.
Ceylon cinnamon is the best because cinnamon has a compound called Couramin which is harmful to us if Ingested in large amounts. But Ceylon Cinnamon has less of this compound than regular Cinnamon.
@@joytikukreja245 I just bought it in my local health store
بارك الله فيك دكتورنا الغالي🌹🤍
Cinnamon! Yummy 😋🤤 love it on banana 🍌 or in tea, coffee etc.👍
Never thought of cinnamon on a banana! Thanks!
yes i put on banana too also in my tea also and in coffee
What a good way to start the day. Thank you doctor! ❤❤❤
pray and give gratitude
Thank you Dr Mandell I put cinnamon in my coffee every morning. I going to buy cinnamon sticks to chew on instead of some of my other snacks 😊. You are so helpful my husband is following your healthy advice and loves it❤
Dr Mandel, you are appreciated
It's also a amazing rooting agent for plants. Just soak a stick in water till it unfolds and there's your natural rooting agent.
I've found it helps with fungus around the base of certain plants.
Such a blessing ❤
Infinite love and blessings doctor I really hope you have a small sense of the immense impact you have on our lives and mine specifically. The love and the knowledge you share is so appreciated would love to sometime just sit down with a human being like yourself sir just so selfless thank you for everything you do God bless
Only buy CEYLON CINNAMON!
Ceylon cinnamon has much less coumarin than cassia or Saigon cinnamon.
Coumarin can cause liver damage. Ceylon cinnamon contains little to no coumarin, it would be considered the healthiest type of cinnamon to have if you plan to consume it regularly compared to cassia.
Thank you so much, Dr. Mandell. Love cinnamon. Hoping the stick trick will help me be successful at intermittent fasting.
Wow! Thanks for telling us that we can put the cinnamon stick in our mouth and chew on it! 😇🙏💞
Do you swallow the bark when chewing on it.. or do you just chew it
@charannhare4369 please use only Ceylon cinnamon, and not Saigon cinnamon which isn't effective for lowering blood sugar, and unsafe in large amounts. Ceylon will drop your sugar too low, if you take too much, so be careful when using it, Ceylon cinnamon is powerful!
Thanks dr mandell our great doctor,God bless you
Dr Mandel, I appreciate you!
Thank you for sharing this great information with us!
Thank you, Dr. Mandell - And God bless you.
Organic of course 😊cinnamomum verum. Frontier Co-op is good.
Wonderful news! Thank you❤
Dr mandell good afternoon thank you for sharing this video is great God bless you and your family for the labor of love have a nice day ❤❤
Wow! This might be the most valuable health information I've heard in some time. Im diabetic and need so much help. I finally just got the Dexcom G7 thankfully but will start on the cinnamon sticks as soon as I can find the right kind😉
you genius doc!
Happy i discovered you doc.... hooked on cloves, always loved cinnamon.
Thanks for the valuable life enhancing informative. Love and blessings ❤❤❤❤
Thank you for this great suggestion. I am impressed as to how it has been helping my health.🎉
I lean on Jesus it truly works but not alway easy to remember to stay leaning! ❤️🙏🏻 I don’t know of any other way! The Bible really is our owner manual no joke!
The Bible discusses fasting quite a bit, we all know how great fasting is for you!
God bless you.
Nobody cares about what you lean on, Cindy!! This isn’t about you! Kick rocks, you dork!
Thank you so very much doctor..for all the simple and very useful health tips. You are a wonderful person...always so concerned about others well being.
Thank you once again
Gonna get me some cinnamon sticks next time I get to the store. Thanks Doc. ❤
Thanks Dr mandell for your teaching
Your advice is remarkable God bless you doc
Been adding a cinn stick to my coffee and tea every day now. Thanks!
Thank you for sharing this. I'm going to get started right away. ✌👍
Thanks. Dr. I. Appreciate it. So. Much!!
Wow, amazing, thanks for your advice. I'm going to try it🌷
❤❤ you’re brilliant thank you😊
Love this information going out now to get the cinnamon sticks.😊❤
Thank you from philippines...DR. MENDEL
I’m late! Good morning Dr. Mandell❤
Thank you God bless you and your family
Many thanks Dr always amazing enjoyable videos and informative I am grabbing a cinnamon stick now God Bless You🙏❤️
Yes and yes movement is life
💯 أحسنت مستر /
مانديل
Thank you again for this reminder, I will buy cinnamon stick right after work and bite it in my mouth throughout the day, ❤❤❤
Yes!
Cinnamon For The Win !
& Clove ❤
Indeed
I Love Ceylon Cinnamon!!!
I will grab a Cinnamon Stick and I will try this out!!!
Thank You Dr.Mandell 👍 😄👍
Any purchase link for Ceylon cinnamon????
I have organic pot set yoghurt, oats, blue berries , raspberries ,organic unbleached shredded coconut for breakfast, i love it. Im going to sprinkle a teaspoon of organic cinnamon on top from now on. Yummiest ever. Thankyou Doc.❤❤
Awesome thanks Brother 👍🏻
❤Your video its really help us.thanks for sharing love your video❤😍❤God bless😇😇
This is awesome, thank you. On your advice, I sprinkle ground cinnamon often. Can they be dropped into our water and hot/cold coffee and still work?
Thank you Doctor
Just what I need perhaps it will wake me up
Be careful which cinnamon you buy. The FDA has found that many brands of the cinnamon have high levels of lead. The two that have been found to be safe are McCormick and Whole Foods 365 cinnamon!!
The "Cheap" Cinnamon also contains Cumadin (which is a blood thinner). Always use Organic Ceylon Cinnamon.😊
thanks for the tip doc, buying some today, i almost forgot about how good cinnamon is. :)
@motivationaldoc - how do you use it ?? soak it in drinks? in food? crush it? chew it and swallow it ?? Its kind of hard and sharp edges when chewing it ???
Thank you sir
Thanks, Doc❣️❣️❣️
Thanks for sharing
Thank you Dr. How did I miss out on this wonderful herb for half my life?
I love Cinnamon
I'm curious about the ceylon cinnamon bark experience benefits,will give it a try thanks!
Ps … I forgot ,,,
And your body will love it ❤️
What a legend
Is the country of source important such as from Ceylon or Saigon for the effectiveness?
Yes, put in my coffee ☕️
You have so many videos for helping clean the liver. Drink and herbs. Which video or Which drink or herb is the best.
Hello Dr AM. Thank you for sharing your many informative videos. With regard to Cinnamon I think you should clarify between Ceylon Cinnamon and Cassia which is a different spice and not so good for consumption, although it is much cheaper. Your recepie shows as Ceylon Cinnamon but the pictures in the video is actually Cassia. Anyway thank you again. Take care.
Saw that too, I can’t find Ceylon sticks but I do use the powder. I read the cinnamon stick he had in his mouth is bad to chew on?
I want to live with a cinnamon girl…
😀 🎶
Cinnamon is one of my favorite things
Doc, please can you tell us your skin routine, you have beautiful skin. #flawless
Big thanks ❤❤❤
Nice to know!
How do you feel about the Health benefits of royal jelly?
I appreciate your documentary I tell others about you
Can you make a video about how to calm down instant anxiety?
I tried Chaga Mushroom Tea and my anxiety was very quickly relieved. I kept drinking it for a few months and I haven't needed it for a while now. I hope this helps. Good luck to you.
inhale clove powder, must be pure clean clove
Oh yeah 😊
Good morning everybody ❤
Morning
Heck, this would help with quitting smoking! Thank you!
From the mouth of Dr Mandel
I’m Dr Mandel
Make it a great day ….❤
Any cinnamon stick or expensive kind?
@@Pcordova484 please make sure to use Ceylon cinnamon, and NOT Saigon cinnamon, which is unsafe in high amounts. And organic if possible, just so long as you stick with CEYLON. Good health to you and your loved ones. 💙
Thanks
Nice information doctor..was funny but most of us don't actually walk around with cinnamon sticks in our mouth in India ! What's more common is adding cinnamon sticks while preparing rice and using them while brewing our tea. Yes they are amazing at increasing insulin sensitivity and overall gut health..word of caution not to overdo especially when weather is too hot!
Hello Sir can we use Cinnamon in powder form as well, or chewing a stick is only beneficial for our health
Please suggest
Grounding