I use the constant tension principle as well. How I explain it is blowing up a balloon. To make the balloon get bigger is to pinch off the inlet when getting a breath to keep the air in not letting any air out. Just like keeping the blood in the muscle. Brandon, like the shirt. I've got mine! Thanks for the video.
Just the right motivation i needed for leg day. Keep them vids coming.
You got it! We’ll work to bring you more content like this 🙌🏼
STRONG 💪
I use the constant tension principle as well. How I explain it is blowing up a balloon. To make the balloon get bigger is to pinch off the inlet when getting a breath to keep the air in not letting any air out. Just like keeping the blood in the muscle. Brandon, like the shirt. I've got mine! Thanks for the video.
I love watching these two train 💪🏽
Don’t we all!! Haha… thanks for watching, friend!! 👍🏼
Jesus. Dude needs to stay off of the hack if his knees are screaming at him with the first set. There’s more than one way to skin a cat
😍👍💪🏻💪🏿🏅.