Just been posting 1 vid a week lately. Low-key taking a break before the madness of prep, filming everyday etc. Wanted to refresh without actually going MIA again so I’ll be looking forward to filming every day again once prep starts!❤
@@GlenGillen nice! I try to log my food on MyFitnessPal but find it hard to log when your out having a pub meal etc. even at a chain restaurant. Even if they provide the calories. Anyway thankyou mate for responding it’s much appreciated
Why so many carbs? I would be in a sugar coma if I even attempted eat that many carbs. I do eat that many calories a day but its mostly protein and fat.
![[Live] : ONE 169 วันนี้!! "อนาโตลี vs อูมาร์"](http://i.ytimg.com/vi/IK3YZVWuFJg/mqdefault.jpg)
Just been posting 1 vid a week lately. Low-key taking a break before the madness of prep, filming everyday etc. Wanted to refresh without actually going MIA again so I’ll be looking forward to filming every day again once prep starts!❤
All good! Actually loved this short and quick overview! Happy b-day too, Glenn! 🎉
Looking forward to the next phase- Happy Birthday!!
happy birthday man, exited for your journey!
Love the quick rundown! 🔥
3 min vid man what the heck?? 😂 Also hair is looking good man 👍
first brother here - happy birthday bro
I need to know this exact boojum order
any cycle update? what are u running. im doing low dose trt and some nandrolone atm
When’s that ghost shaker color dropping???
What’s your split atm glen?
How do you break down the macros when eating out or is it a bit of guestimation? 😂
they actually have their meals you can dial in and track, i would just add an extra 60-80g carb because it doubled in each meal
@@GlenGillen nice! I try to log my food on MyFitnessPal but find it hard to log when your out having a pub meal etc. even at a chain restaurant. Even if they provide the calories. Anyway thankyou mate for responding it’s much appreciated
You’ve got some catching up to with videos
Just sticking to 1 a week until prep. Little refresh so I’m looking forward to the madness of filming every day agin
Why so many carbs? I would be in a sugar coma if I even attempted eat that many carbs. I do eat that many calories a day but its mostly protein and fat.
What's the songname at 2:10?
Burning wish (feat. Roniit)
Naeleck
Happy birthday g
How much Tren
wasy workk
Hair looks so sick bro
👊
Clean? 😂