The Best DIY Power Rack with Lat Pull Down Tower/Rowing Pulley! 2020 (Part 2/2)

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  • เผยแพร่เมื่อ 30 ก.ค. 2024
  • Heres a Full Update and Review of my 2nd DIY Power/Squat Rack!
    First Video: • Building The Best DIY ...
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ความคิดเห็น • 130

  • @HaasGrotesk
    @HaasGrotesk 4 ปีที่แล้ว +120

    Dear lord people need to stop with the whole "I don't trust it. It's made out of wood" I'm a building engineer and let me ask you this. What the hell is your roof made out of!? Wood! What's your house made out of? Wood! The house is exposed to weather elements for 100 years and it's still standing. You could literally park a car on that rack and it would hold!

    • @neonbootygoon4385
      @neonbootygoon4385 4 ปีที่แล้ว +1

      You're a building engineer and support this build? With literally no triangles/angles in it? Please tell me what business you work for so I can make sure to never have you work with anybody i know.

    • @HaasGrotesk
      @HaasGrotesk 4 ปีที่แล้ว +20

      @@neonbootygoon4385 Triangles and angles? HAHAHA!!!!! Yeah, there's no risk that I'd work with you or anybody you know because I don't work with idiots.

    • @neonbootygoon4385
      @neonbootygoon4385 4 ปีที่แล้ว

      @CommieClown PedoRapist Yeah, fuck structural engineering, shits dumb.

    • @motoengineer0
      @motoengineer0 4 ปีที่แล้ว +1

      Main thing I would upgrade on this is edge distance for the screws but the OP is limited to what plates are commercial available. Those plates have more than enough rigidity to counter any joint moments introduced by a such a small load. Id also flush off all the joints and use wood glue for added rigidity. This equipment wont last a commercial gym though. Those screws would eventually tear out over time. There are areas to be improved. Some of the joints were cut to be wood on wood bearing joints, and otheres were shear joints (wood on steel plate on screw) and should be swapped. Outside of that , A for effort, B for execution, C for engineering savyness. I really liked the concept behind this build. Could definitely be improved with minor tweaks, but its passable for sure. Good job. Im copying this and improving it for my rat gym build!

    • @_Andrew._
      @_Andrew._ 4 ปีที่แล้ว +8

      Wood is strong.
      DIY Duke builds his own wooden gym gear.
      How Much Weight Can A Gym Rack Hold? WOOD vs METAL
      th-cam.com/video/1cQ77jySfcA/w-d-xo.html

  • @JLThisisMe
    @JLThisisMe 4 ปีที่แล้ว +5

    Really really impressive work. Anyone else notice that this DIY lat/low is better engineered and more functional than nearly all but the more expensive of the existing bolt on systems out there?

  • @jclaudexd7487
    @jclaudexd7487 4 ปีที่แล้ว +5

    Beautiful build bro, looking forward to more builds

  • @kodiham7532
    @kodiham7532 4 ปีที่แล้ว +2

    Thanks for showing this. One of the better designs.

  • @stevenware9119
    @stevenware9119 3 ปีที่แล้ว

    Super nice build man. Love the joinery you used. Good cam work too. All that's left is to get a finish on that thing!

  • @mattwlane
    @mattwlane 4 ปีที่แล้ว +17

    Can you do a quick video with some up close footage of the cable system, specifically the dual pole tower? Thanks!

  • @cranebeg
    @cranebeg 2 ปีที่แล้ว

    Hi, the lat pull down does look really smooth in performance! Good idea, I'm going to copy this, thanks for sharing.

  • @pick-the-kicks4901
    @pick-the-kicks4901 4 ปีที่แล้ว

    You did a damn good job dude!!! Major thumbs up! 🔥

  • @ReyAllDayDotCom
    @ReyAllDayDotCom 3 ปีที่แล้ว +1

    I had a feeling in that video that you eyeballed it. You really have some talent bro.. subbed

  • @elseisy208
    @elseisy208 3 ปีที่แล้ว

    Amazing job man... I’m gonna start building mine soon, and definitely going for your design. I hope it come out at least close as professional as yours 🙏🙏😂😂💪💪

  • @arandom.potato
    @arandom.potato 4 ปีที่แล้ว

    appreciate the perspective man

  • @jonwhite490
    @jonwhite490 2 ปีที่แล้ว

    Very well thought out.

  • @ANONYMOUSBIKERUSA
    @ANONYMOUSBIKERUSA 4 ปีที่แล้ว

    Excellent job bro !

  • @tiborgaram3826
    @tiborgaram3826 4 ปีที่แล้ว

    Good job Buddy. I like your work..it inspires me...

  • @rock89ss
    @rock89ss ปีที่แล้ว

    Super awesome!!! Congratualtions!

  • @Artiscrafty
    @Artiscrafty 2 ปีที่แล้ว

    Thanks Eddie really appreciated the detail

  • @chrisarnim1144
    @chrisarnim1144 4 ปีที่แล้ว +7

    Just saw your video, this has to be one of the better setups I've seen. I'm thinking of building one myself, like some of the other comments I'm curious on the max weight for pulley. What did you search for for the plate molds?

  • @89bavaro89
    @89bavaro89 4 ปีที่แล้ว

    If you're going to put weight for shrugs on the horizontal beams I'd put another support under them near the middle upright post. It looks like the 4x4 that you'd put the bar on is not set in the main middle post like a mortise(as you did at the other junctions) but just held in place by the metal plate and screws.

  • @kmcg101
    @kmcg101 4 ปีที่แล้ว +1

    Beautiful work. But is there anything keeping those J cup posts from getting pushed backwards so they are flush to the wood and you can't put the bar down? The ones I've seen have an extra joiner in the front so that once the cap on the back is screwed in it can't move forward or back.

  • @2013xxx
    @2013xxx 4 ปีที่แล้ว +5

    I want to see you do pull ups on it! And swing around to show us how stable it is

  • @ozcuentero1
    @ozcuentero1 4 ปีที่แล้ว

    excellent work, which makes it possible to have the measurements of the frame. stay tuned.

  • @edwardengle8612
    @edwardengle8612 2 ปีที่แล้ว

    I like your build. Especially having a lat/tricep pull down. Although and this is just me, I would put like 24-30” between the 2 uprights drill holes in both supports so to put a bar in as a safety. Your devices to have the bar rest on is nice. Overall NICE! 👍

  • @AileonMyrael
    @AileonMyrael 4 ปีที่แล้ว

    The B.u.f.f. Dudes saved all of us XD!

  • @TheTypicalMexican
    @TheTypicalMexican 4 ปีที่แล้ว

    You honestly don’t need directions on how to make this thing, the part one video was so well done that I just eyed it and made the whole thing, tweaked up the design just a tad but it’s pretty simple

  • @robhoyle
    @robhoyle 4 ปีที่แล้ว +2

    Nice build. I'm going use your design for the weight trolley on the pulley system. Adding a pvc collar to your J-hooks would both prevent it from being accidentally pushed into the post and would provide protection for your barbell. Metal on metal isn't good for the bar, especially the knurling.

  • @davisnguyen1450
    @davisnguyen1450 4 ปีที่แล้ว

    Nice build! What’s the height of the highest point of the rack? And what’s the length of the rack? Thank you

  • @Yolac88
    @Yolac88 4 ปีที่แล้ว

    solid job, bro

  • @kennymcdonald1031
    @kennymcdonald1031 4 ปีที่แล้ว

    Hey Eddie Love the Rack and sure I can do it but would be nice to have measurements pipe sizes lengths pulleys and height of the safety rack and ETC that would be awesome. thanks Kenny

  • @woodbinescab
    @woodbinescab 11 หลายเดือนก่อน

    Great video and awesome build. If you wanted to be able to take it apart for storage or transport a bolt screw system may have worked ?

  • @greenthumb8100
    @greenthumb8100 4 ปีที่แล้ว

    Can you make a video describing how you made the cable system plz!!! Thankyou

  • @stephenthompson1338
    @stephenthompson1338 3 ปีที่แล้ว +1

    Nice build bro,don't worry about how much it will hold.I guarantee it will hold whatever you can lift,and more.there are few people that can lift enough to make me worry about a rack such as yours.you should put a piece of pcv plastic pipe a couple inches long over the gas pipe your using as j cups so it won't push in if you hit it while your lifting also it will protect your bar and can spin on the gas pipe so you can move the bar left or right when it's loaded much easier

  • @kaboom06
    @kaboom06 4 ปีที่แล้ว

    How long are those steel pipes connected to the floor flange (bar holder)?

  • @SaulSiordia
    @SaulSiordia 4 ปีที่แล้ว +1

    Your "Rack with Roids" it is just amazing, dude! I use the SketchUp software to draw the one that i make, and it is a very useful tool

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว

      Saul Siordia haha I like that. Good man. Hope it works out for you! Good luck

  • @shelbyskrillex1384
    @shelbyskrillex1384 4 ปีที่แล้ว +2

    congratulations for the work you could provide me with the list of materials and measurements very much the project would like to inspire me abracos do brasil

  • @chandrashekhardahale4922
    @chandrashekhardahale4922 3 ปีที่แล้ว

    Hello if you could share measurements it will help others like me who want to build such power cage. The wood used is pinewood?

  • @CarlosEcheverriaOne
    @CarlosEcheverriaOne 4 ปีที่แล้ว

    Really well done Bro..! :-)

  • @JackClayton123
    @JackClayton123 3 ปีที่แล้ว

    Nice design!

  • @Yourname942
    @Yourname942 2 ปีที่แล้ว

    any chance of describing how you built/put together the lat pulldown? (wiring/hooks)

  • @M4ttyTheWiper
    @M4ttyTheWiper 4 ปีที่แล้ว

    How stable is the pullupbar? I whant to do musle up training on this thing. Is that pasible?

  • @vishalaesthetic9521
    @vishalaesthetic9521 4 ปีที่แล้ว +1

    Decline bench press is possible on this rack??

  • @rasmusljungdahl3238
    @rasmusljungdahl3238 4 ปีที่แล้ว +1

    I would make sure to put another vertical support beam underneath the safety/spotter arms just for good measure. But great build nonetheless!

  • @amen_ra6926
    @amen_ra6926 3 ปีที่แล้ว +2

    Nice build but with the spotter arms being static, it would be hard to flat bench unless the bench is elevated higher than the arms.
    .
    That part on the pipe you use as j-hooks is called a flange. The other is just a cap.
    .
    The Buff Dudes loaded their wooden rack to over 1000# using two bars. So squatting 300+ should be no problem. Out here in SoCal, I wonder how long before termites take over?

  • @jaleesa00
    @jaleesa00 ปีที่แล้ว

    I love your Flintstones gym

  • @terryramsingh472
    @terryramsingh472 3 ปีที่แล้ว

    WONDERFUL WORK

  • @arthurjohnnoquiera
    @arthurjohnnoquiera 4 ปีที่แล้ว

    Awesome 👍super like it ur a genius .... tnx much for sharing ur squat rack 👊

  • @josephcroft4268
    @josephcroft4268 2 ปีที่แล้ว

    what happens in the bench press if you fail the last rep

  • @danielvelezdiaz5851
    @danielvelezdiaz5851 4 ปีที่แล้ว

    Saludos!! Para haberlo hecho d tu mente,así en el momento,sin planos,kedó muy bien!!...

  • @damian_the_mando_apprentice
    @damian_the_mando_apprentice 3 ปีที่แล้ว +8

    This is looks awesome. I'm in the process of actually building this however its a little challenging since you did not provide any measurements. I guess eye baling this and estimation is it but would have been super helpful if measurements were available.

    • @Mattoilers97
      @Mattoilers97 3 ปีที่แล้ว

      Google is another great tool

  • @Yash-df5jo
    @Yash-df5jo 3 ปีที่แล้ว

    Hi, I was just wondering if you could tell us the dimensions of this? Thanks

  • @ericchoi1610
    @ericchoi1610 3 ปีที่แล้ว

    Awesome! How stable is this when you are doing pull up or muscle up?

  • @Snap_FL
    @Snap_FL 4 ปีที่แล้ว +5

    Since it's just screws holding the pulley rollers, it makes make more sense to put them on TOP of the wood. This makes it a LOT stronger when doing pulldowns.

    • @rvds0804
      @rvds0804 4 ปีที่แล้ว +1

      yeah but i built a system like this and luckily with pulldowns and the way pullys work the force is not absolute on them and really they can easily handle the weight most ppl would use. If you went over 150 to 180lb on that i would be a little worried just for the screws sheer strength where the top will just pop off the shaft. But also depending on what screws and even if its just two an average deck screw will hold a few hundred pounds before it either rips out of the wood or pops the head off th-cam.com/video/kAxGAIFbqu4/w-d-xo.html
      God damn all these educational youtube channels are amazing

    • @fingerstyleguitas9046
      @fingerstyleguitas9046 2 ปีที่แล้ว

      How would you go about putting pulley on the top on the wood in this type of construction.
      Make an opening in the wood and just make whole pulley system on the top?

  • @emynav6766
    @emynav6766 3 ปีที่แล้ว

    hi, you can the plan with the measures, please I have to build it too

  • @fightermma
    @fightermma 3 ปีที่แล้ว

    What are the dimensions? I'd like to see how much space it takes.

  • @fahmiaziz2220
    @fahmiaziz2220 4 ปีที่แล้ว

    It will be great if u can make also adjustable safety 👍👍👍its cool powerrack dude

  • @dde1002
    @dde1002 4 ปีที่แล้ว +3

    Nice rig. Just one thing...those 'j-cups' 15:05 make me nervous. It seems that knocking the flange (the flat bit at the front) with the barbell could easily drive one or both cups backwards flush against the post, leading to injury or worse. Adding a spacer block from some scrap wood to fit under these would prevent that, and would add extra support to the cups. Or you could modify the pin part itself with a sleeve? I wonder if you have already thought of this, if so an update on what you changed would be great!

    • @mitch3384
      @mitch3384 4 ปีที่แล้ว

      I'm more concerned that the J Cups are made of a cast metal that might be brittle and prone to shattering if you dropped a heavy bar on them. Hopefully they're nice and strong.

  • @brentbroughton7989
    @brentbroughton7989 3 ปีที่แล้ว

    whats the overall size of this set up?

  • @hrishirajrabha5415
    @hrishirajrabha5415 3 ปีที่แล้ว

    Low pulley , how does that work ?

  • @ranthony2714
    @ranthony2714 3 ปีที่แล้ว

    Could you provide materials, measurements. Thanks!

  • @875daily
    @875daily 3 ปีที่แล้ว +1

    Great build. I’m about to drop $475 on a Rogue Squat SML 3 squat stand.

  • @Kay8B
    @Kay8B 4 ปีที่แล้ว +9

    8:30 Its called a "Flange" looks like a cast iron 3/4 inch Flange with 3/4" threaded pipes and 3/4" end cap.

    • @Kay8B
      @Kay8B 4 ปีที่แล้ว +3

      One more tip, if you put something around the pipe the same distance of whats sticking out just before the flange to act as a washer it would stop the pipe from pushing itself in if you accidently bumped while trying to rerack. Could save you a lot of trouble in the future.

    • @denniskurz9135
      @denniskurz9135 3 ปีที่แล้ว +1

      @@Kay8B Thank you, Boss. That's critical info. I've seen a few people mention that in other videos and it can be totally dangerous. You're definitely right on needing to stop the pin from pushing in, otherwise it's worthless....

  • @Lukas-jt7te
    @Lukas-jt7te 4 ปีที่แล้ว

    Y los planos? Me quiero hacer uno igual 🥺

  • @Usertavogames
    @Usertavogames 4 ปีที่แล้ว

    Exellent brah amazing

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว

      Tavo Games thanks man

  • @ralphmusni7359
    @ralphmusni7359 4 ปีที่แล้ว +1

    Make a vid on concrete plates!

  • @ecalzo
    @ecalzo 4 ปีที่แล้ว +2

    Only one thing .. the pulley i think you should have them secured better with passing through bolts.. because if you put too much weight on those... maybe the screw you used to screw them into the wood may come off instantly if you apply heavy weight on them.. keep it up dude .. well done

    • @bpgrmds
      @bpgrmds 4 ปีที่แล้ว +1

      thought of the same. passing through bolts or mount the pulley on top (reverse). every thing else is good.

  • @cristhyancancela3910
    @cristhyancancela3910 4 ปีที่แล้ว +3

    Can you draw the rack with the measures on a piece of paper just to have a better idea????

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว +4

      i will try to!

    • @edilmansilla2613
      @edilmansilla2613 4 ปีที่แล้ว

      I want too please to make a one XD

  • @javierchitay2333
    @javierchitay2333 4 ปีที่แล้ว

    You could give me the measures bro other this excellent

  • @ZeroGatlin
    @ZeroGatlin ปีที่แล้ว

    Would love some dimensions!!!! I'm gonna build a cave man / flintstone gym with my son!!!!

  • @TheMarbo74
    @TheMarbo74 4 ปีที่แล้ว +1

    Great job! Was looking for a good design. Found it.👍
    Please change the screws holding the pulleys. Too small for a strong guy like you. Longer screws with washers and nylock nuts.

    • @nadzianyx
      @nadzianyx 4 ปีที่แล้ว +1

      I thought the same thing,
      they should really be anchored with bolts that run all the way through the beam and are tightened with washers and nuts on the other side. Screws alone will fail after enough reps

  • @justinyale4550
    @justinyale4550 4 ปีที่แล้ว

    Your next diy should be cable cross overs

  • @djkilpatrick5256
    @djkilpatrick5256 3 ปีที่แล้ว +1

    $300, no way with today’s lumber prices. Pretty cool idea though

  • @jshelhimer2004
    @jshelhimer2004 2 ปีที่แล้ว

    Asking again for dimensions and a cut list. PLEASE????

  • @stephanefortin6497
    @stephanefortin6497 4 ปีที่แล้ว

    Where did you get those pulleys ??

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว

      Stephane Fortin Lowe’s👌🏽

  • @muveefan
    @muveefan 4 ปีที่แล้ว

    What's the post size? 4or or 6x6? Ang galing naman 👌👌👌

    • @nadzianyx
      @nadzianyx 4 ปีที่แล้ว

      those are nominal 4x4 posts, so most likely they will measure 3.5 in. x 3.5 in.

  • @ZeusAndKiller
    @ZeusAndKiller 4 ปีที่แล้ว +1

    There's no reason you couldn't put 405 on that, it will hold easily. I built a different version of a squat rack but out of 2x4s and the first thing we did was load all the weight we could on it. Multiple people use it every day and we have 0 problems. Pull ups, bench, squat, works like a charm

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว +1

      Shannon I agree and mine has done it. People just get sketched out

  • @strongestfan9823
    @strongestfan9823 3 ปีที่แล้ว

    I’d like to see bolts instead of screws

  • @frankbilotta6302
    @frankbilotta6302 3 ปีที่แล้ว

    2x4 dimensional lumber x 2 pieces can hold 1800 lbs.... load it up
    no problem 😎

  • @jeesalvaleon1704
    @jeesalvaleon1704 4 ปีที่แล้ว

    hi eddy. nice rack. whats your height of safety guide?

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว

      i believe its 4ft

  • @fahahadd3486
    @fahahadd3486 ปีที่แล้ว

    hi Eddy, would you be willing to share the dimensions, please? In return i can make a build plan to share with everyone. I hate going to the gym now, cant stand the gym culture of brosefs comparing gains. lol

  • @909skipper
    @909skipper 4 ปีที่แล้ว

    Watch this dude try to sell these blueprints In a couple of months lol

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว +1

      Alejandro Gomez planning on it

  • @michaelbaruzzini9925
    @michaelbaruzzini9925 3 ปีที่แล้ว

    It looks like you put the saddles on the wrong side. You never want to settle a dead horse. Meaning the wire rope that is cut does not want the saddle to be on that side.

  • @andrewpaulstancer5704
    @andrewpaulstancer5704 4 ปีที่แล้ว

    flange plates

  • @Lyfeofanazn
    @Lyfeofanazn 7 หลายเดือนก่อน

    hehe

  • @zaineridling
    @zaineridling 4 ปีที่แล้ว +1

    At some point you would have been better off welding your own with 4-inch square tubing, or better, buy a used one. Also, consider the reality that going to the gym will never be the same experience as before. Settle in, we're in for another 18-24 months of this particular strain of Corona virus; there are more to come.

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว

      Zaine Ridling thank you for your detailed analysis👍🏼

  • @TontosVotanPaSocialistas
    @TontosVotanPaSocialistas 3 ปีที่แล้ว

    Relax your head on the bench when you're doing press chest.

  • @DiamondhandsForever
    @DiamondhandsForever 2 ปีที่แล้ว

    this is a nice looking power rack but for 280, that's too expensive. it's basically as expensive as buying a metal one. yours looks nicer but you also needed to build it yourself too.

  • @Sharleyn2015
    @Sharleyn2015 4 ปีที่แล้ว

    Worried about the safety hooks of the bar when bench pressing easily accidentlly pushed back and you are in big trouble man.

    • @_Apeflex
      @_Apeflex  4 ปีที่แล้ว +1

      Puno Nalu I’ve taken that Into consideration. The holes are snug enough and they require certain twisting/pushing to be pushed all the way in so hitting them with the bar loaded isn’t all that troubling and I’m careful when re racking so it’s all good. I built it. I know it’s weak points, what not to do, etc.

  • @jshelhimer2004
    @jshelhimer2004 2 ปีที่แล้ว +1

    Nice build, and while I understand your need to cover your ass legally because of the litigious idiots in the world, Buff Dudes had a 4x4 cage (similar) build that they stress tested to 1000 lbs with absolutely no issue. That's not a "light duty" rack you haven't there
    People are dropping big $$$ on setups that only a small percentage of strength athletes in the world have any potential need for.

  • @scottmcbride2237
    @scottmcbride2237 4 ปีที่แล้ว

    Great job but for $50 to $150 you can buy a metal squat rack in this same configuration. But still really good work.

    • @jackminnella8466
      @jackminnella8466 4 ปีที่แล้ว

      yeah maybe a shitty one lol and this way he can make it for exactly how he needs it

    • @bobbynguyen9921
      @bobbynguyen9921 3 ปีที่แล้ว

      At the time this video was made, you couldn’t find exercise equipment anywhere. It was all sold out.