@@adairfinucane4261 Hi, yeah happy to share! I'm currently working with the team at Autism Personal Coach. They're fantastic. Based in Ohio but they can work with remote clients.
I tried it and didn't feel any different. I did everything you did in the video. like they say, doesn't work for everyone. kudos to you for making a video- better you than me; I'm too shy!
Thanks for your comment, Kathleen - like you said, different approaches work for different people. If you felt like doing an experiment, I wonder whether if you did it 5x over 5 days, whether you could monitor for a response? Sometimes our responses are very subtle - just a little tingling here and there. Best wishes! -Adair
Hi! This is awesome, I want to incorporate into my daily movement routine. Would you recommend starting with this or do this last? 🙏 (the rest of the things are joint freeing exercises and yoga)
Wouldn't that be amazing if it did work like that? There's no silver bullet (haven't found it yet, anyways), but many people including me find this super helpful...it doesn't fix everything but it helps me shift and stabilize.
I'm getting a divorce and woke up anxious, tense, and stressed. Found your video and performed the exercises. I feel a lot better! Thank you!
Thank you for taking care of yourself during this transition, and for letting me know that it helped you. I wish you ease!
My personal coach turned me on to this video to practice shaking for regulation. Thank you! I've followed along a few times now. It helps a bunch.
Thank you for sharing - I'm so glad to hear! And would love to hear who your coach is if you get this response!
@@adairfinucane4261 Hi, yeah happy to share! I'm currently working with the team at Autism Personal Coach. They're fantastic. Based in Ohio but they can work with remote clients.
This is brilliant my dog shakes all the time to let off stress. Just tried the exercise and its wonderful.. thank you..
Ahh, I am glad to hear it, Deborah!! Hah, mine does, too - it's a good reminder.
Awesome! I do it every day and it is so helpful!
I'm delighted to hear it, Pascale! Thanks for letting me know.
Thank you from Myanmar.
I love a global connection - you're worthy and welcome, from Rochester, NY, USA!
Thank you that was awesome 🙏🏻
You bet! I am glad you enjoyed.
I tried it and didn't feel any different. I did everything you did in the video. like they say, doesn't work for everyone. kudos to you for making a video- better you than me; I'm too shy!
Thanks for your comment, Kathleen - like you said, different approaches work for different people. If you felt like doing an experiment, I wonder whether if you did it 5x over 5 days, whether you could monitor for a response? Sometimes our responses are very subtle - just a little tingling here and there. Best wishes! -Adair
Hi! This is awesome, I want to incorporate into my daily movement routine. Would you recommend starting with this or do this last? 🙏 (the rest of the things are joint freeing exercises and yoga)
Awesome!❤
If shaking healed the nervous system i know so many of us shake uncontrollably all day and should he healed by now.
Wouldn't that be amazing if it did work like that? There's no silver bullet (haven't found it yet, anyways), but many people including me find this super helpful...it doesn't fix everything but it helps me shift and stabilize.
I do find shaking good....but like an animal does. Not planned and organized as in this video. I have yet to see an animal shake like this...lol
I would be VERY impressed if they did! Lol...we get to do the deluxe version. :)