Steps to Stopping Verbal Violence at Work - It contributes to chronic stress and more!

If you are experiencing verbal violence at work - at the mouth of a boss, co-worker, customer... you have the right to stop it.
Verbal Violators in any work situation make working together next to impossible, not to mention unnecessarily stressful and even traumatic. Verbal abuse at work is NOT OK.
At a minimum, they make you cringe, avoid, and prefer to take sick days over going to work.
Have you stopped to check if YOU are being verbally abusive? Sometimes we don't even know we're doing it, when we are in the heat of a tense situation, or pushing a tight, intense deadline.
HIGHLIGHTS OF TODAY'S EPISODE:
- Three things that definitely cause verbal violence to erupt
- Two things that must happen to make the working environment safe for all
- What to do if you are the violator
- How to speak up and set boundaries if you're being violated
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In my book, Wrestling Rhinos: Conquering Conflict in the Wilds of Work, I talk about folks who commit "malpractice of the mouth!" Those are verbal violators, verbal abusers. These folks have control issues that lead to anger issues that lead to rage and lack of reason. And, they think they're right.
You know that I talk about my term, Hijackals®. Those are the difficult, the relentlessly difficult people in life who just have to run everything, including their mouths! Well, you meet them at work, too.
In today's episode, I'm giving you some thoughts on how to proceed when you're around folks whose "mouths enrage before their minds engage" as I say in Wrestling Rhinos.
I hope this help you see that more clearly. If you need help with this, I'm here for you.
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* * Remember, narcissists and other toxic people come in all genders and ages * *
and toxic relationships can be at home, at work, at play... with your parent, boss, spouse, sibling, friend, co-worker.
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I am Dr. Rhoberta Shaler, The Relationship Help Doctor.
Are you in relationship with a Hijackal? That's someone who consistently puts you down, love-bombs and gaslights you, creates confusion and chaos, and causes you to second-guess yourself? I can help you recognize, understand, and make decisions about those kinds of narcissistic behavior…and especially, how to keep yourself (and your children) safe and sane.
No worries about where in the world you live. I work through private, secure video conferencing. So, we can certainly work together to figure a few things out.
CONNECT WITH ME:
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Get my free ebook at www.Hijackals.com
Take my free checklists: www.forrelatio...
Are you looking for relief from the pain, confusion and drama of toxic relationships? I can help.
You can reclaim your personal power. Keep watching my videos on TH-cam to find strategies for changing your relationship dynamics.. When you're ready, let's talk.
You can take advantage of my one-time. new client introductory Consultation here (only $97 for a full hour)
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