Your an inspiration Nick! My husband literally watches your strong man events on our TV all the time! Keep making videos it keeps him active and happy. Which means his wife is happy! Thanks Nick your truly the BEST!
you ever think about getting into arm wrestling? it would be an excellent sport to get into even at an older age and if you learn from people who know what they're doing injuries are very low.
Thank you very much. I have extremely small hands (I cannot do the hook grip because I cannot touch my thumb with my index finger when holding a bar) and so grip has always been an issue. I never thought about lifting the end of a bar. That is awesome because it can be progressively loaded. I like to do plate pinches, but going from two 25's to two 45's is a crazy jump. I am definitely going to add those.
Thanks for this one!!! More! More strongman training Nick! especially first timers switching from Powerlifting to Strongman. What are in your opinion, the main lifts, accessories that will help you in strongman?
I often do double overhand grip for warm up sets for my deadlift before I swtich to mix grip. Also, double overhand rack pull and keep it as long as possible. Next thing is, I carry 20/25kg bumper plates in each hand, some of them are really bulky and I can barely squeeze with my fingertips. So far I had 0 issues with grip, recently did my first powerlifting meet and grip was nowhere near failing me. I'm still rookie in terms of lifting heavy stuff, just 1.5 years of going to the gym, but from I've heard, grip is an thing that hits one day and there is no quick solution once it starts being a problem, so I'm adressing it right now.
Hi My name is Karie n I’m no spring chicken! My father has competed in body building basically his entire life or as long as I can remember, he still competes to this day in senior events in Florida every year! It’s always been an interest of mine!! I’ve always been told I was built like a football player an building was in my genes!! As I said I’m no spring chicken (42)I wonder if I’m able to get seriously involved at my age n w a few back problems I have! I saw you w the chiropractor n felt every pull n pain!! I’m just not sure where to start or if I should?? What should I tackle first..or NOT because of my back?? Maybe it’s to late for me?!! Am I being Naïve to think I could really do anything at this point in my life?? Ughhhh…idk!!
Thanks Nick, should deadlifts (one light day and one heavy day), seated rows twice a week, pullups twice a week be pretty solid for grip? I don't have room/time to fit in the farmers walks.
Yep, I tend to carry with a pinch grip over the top of the plate. (racking, re-racking and carrying plates across the gym can be a workout in itself ! :-) )
I do truck pulls with a 2 inch rope in my sub division and you should see the looks I get haha. Great video sir. Do you have any fun exercises to strengthen the low back. I ruptured my achilles in January and my lower half has really taken some major steps backward.
Nick deserves more fans. Always top notch advice and lifting insane numbers in his 50’s
Dare say... The best advice...
Can't agree more
Thanks Wangzha Shangzun for the information
練習抓地力，要懂得如何運用施力技巧，訓練自己，變聰明，做最好的自己! 感恩 旺扎 上尊 ~
My absolute favorite strongman!!!!
Nick Best really appreciated Your sharing 🙏
Nick, you are best strong men 💯🏆🏆
My grip SUUUUUUUUUUUUUCKS, just had a horrible workout because of it -- great timing on this vid.
Thanks, Nick!
I love these videos. I’ve never thought about the hand curls. Perfect!!
Thank you for teaching. 🙏
祝願世人都能依從您的教導，得到幸福健康的人生。
Thanks for sharing Nick!
Hope you stay that strong for many years more!
Thanks Nick. My grip need improvement.
A good grip is vital, thanks Nick
Amazing!
Awesome thanks for sharing THE STRONGEST MAN IN THE HISTORY!!!
Your an inspiration Nick! My husband literally watches your strong man events on our TV all the time! Keep making videos it keeps him active and happy. Which means his wife is happy! Thanks Nick your truly the BEST!
Lol, that's really cool
Great ！ Nick!
Awesome 👏 👍💪
I love these videos
Awesome video!
感謝分享
Thank you for sharing this video , really like it 🙏🙏🙏
solid information , and very useful info
Nick Best, still super strong. I've been working on my grip. The end of the bar is very interesting. I'll be trying that later today in the gym.
Thank you for the tips!
Really cool！
Editor: what to use for thumbnail?
Nick: me looking like a sad thanos with no infinity gauntlet.
Editor: i gotchu fam.
Great!
💪💪💪
Nick Best, you are my idol.^_^
Good stuff. Thanks Nick!
Amazing
Just watched you on history channel do the mass lift!! Your the man!!!!!!!!!!!!!!!!!!👌👍👍👍👍👍👍👍👍
Thank you! It was hard to balance!
@@NickBestStrongman lol! I imagine!!!
Oh my gosh! Had no idea how much I need a strong grip.
Because the only 3 things I do is 1) Strongman 2) Power lifting 3) carry groceries.
Order is wrong. Groceries is the hardest grip exercise.
Its 1 trip from car to door or you have to rescind your man card.
Thanks for this. My grip needs improvement.
amazing
Thank you Nick!!
you ever think about getting into arm wrestling? it would be an excellent sport to get into even at an older age and if you learn from people who know what they're doing injuries are very low.
Thanks aye, all great info. I been doing dead hangs immediately after going to failure on pullups. It's an exercise in pain tolerance as well!
thank you
Nick love the videos. Keep them coming. I learn something everytime!
Thank you Nick for teaching us how to develop a good grip in less than 5 minutes!
I like it ,it is amazing
good
Thank you uncle nick. ✊!
Thank you for the tips! How many times a week would you do those grip exercises?
Nick you are my...real UNDERTAKER❤
Nick Best is a UNIT
Thanks Nick. Great advice as always.
Thanks for the knowledge Nick!
strongest man !
Awesome! Great!
Great！
Thank you nick for the video! of course rain in vegas its 2020 bro just waiting for the zombie apocalypse now lol
Thank you very much. I have extremely small hands (I cannot do the hook grip because I cannot touch my thumb with my index finger when holding a bar) and so grip has always been an issue. I never thought about lifting the end of a bar. That is awesome because it can be progressively loaded. I like to do plate pinches, but going from two 25's to two 45's is a crazy jump. I am definitely going to add those.
Awesome! Yep! You can keep making it heavier as you get stronger!
@@NickBestStrongman Love from india
Awesome video Nick, I'm gonna try your exercise with the barbell and plates today!
Training with an 80 kg or 100 kg power twister also improves grip strength greatly !
Great idea regarding "curling" the plates.
This guy is the world record holder in the shield carry he has like one of the best grips in the game and he’s 50
If Nick beat eddie and Thor world tecord deadlift, that would be awesome. I think he should try....
He cant
💪
👍👍👍
Awesome 🤩
The Best One
so for a strong grip i need to train grip, seems about right;) must see fo sho!
Nick: Try hand over hand truck pulls.
Me (5'6" and 135#): fuck yeah! Time to bust out the old Tonka!
👍
Nick again thanks so very much for your experience and vast knowledge 👍🙏
All of your advise is incredible.
good👍👍👍
Very nice
Your intro reminds me of Content cop..... Its hard to not hear it with that music
Lmao
Thanks Nick new ideas alway a plus
🙏🙏🙏
Thanks for this one!!! More! More strongman training Nick! especially first timers switching from Powerlifting to Strongman. What are in your opinion, the main lifts, accessories that will help you in strongman?
And to add to that, where else can you buy grip devices or tools besides ironmind,or arm assassin, ???
All those are perfect, plus plate pinches (work that thumb)! Great advice sir :)
How many inches long are your hands ?? Great vid
頂禮旺扎上尊💪💪💪
👏👏👏
Awesome content! Quick and informative.
I often do double overhand grip for warm up sets for my deadlift before I swtich to mix grip. Also, double overhand rack pull and keep it as long as possible. Next thing is, I carry 20/25kg bumper plates in each hand, some of them are really bulky and I can barely squeeze with my fingertips. So far I had 0 issues with grip, recently did my first powerlifting meet and grip was nowhere near failing me. I'm still rookie in terms of lifting heavy stuff, just 1.5 years of going to the gym, but from I've heard, grip is an thing that hits one day and there is no quick solution once it starts being a problem, so I'm adressing it right now.
👏💯
Hi My name is Karie n I’m no spring chicken! My father has competed in body building basically his entire life or as long as I can remember, he still competes to this day in senior events in Florida every year! It’s always been an interest of mine!! I’ve always been told I was built like a football player an building was in my genes!! As I said I’m no spring chicken (42)I wonder if I’m able to get seriously involved at my age n w a few back problems I have! I saw you w the chiropractor n felt every pull n pain!! I’m just not sure where to start or if I should?? What should I tackle first..or NOT because of my back?? Maybe it’s to late for me?!! Am I being Naïve to think I could really do anything at this point in my life?? Ughhhh…idk!!
another Best video in the internet
Thanks Nick, should deadlifts (one light day and one heavy day), seated rows twice a week, pullups twice a week be pretty solid for grip? I don't have room/time to fit in the farmers walks.
2:54 Whenever I'm reracking plates especially if I'm have to carry the weight across the gym I like to do it using that grip
Yep, I tend to carry with a pinch grip over the top of the plate. (racking, re-racking and carrying plates across the gym can be a workout in itself ! :-) )
I do truck pulls with a 2 inch rope in my sub division and you should see the looks I get haha. Great video sir. Do you have any fun exercises to strengthen the low back. I ruptured my achilles in January and my lower half has really taken some major steps backward.
Damn I saw alot of unique stuff here I haven't seen before. Excellent video.
Great
讚👍
I never use straps, my grip needs work though can barely hold onto 170kg
Great video.
Great video as always 💪🏼
Great video sir
Glad you made this! My grip is not the best.
Best way to train for grip is thick bar rolling handle
Kidding aside, do you ever train with Stan Effecting out there in Nevada?
Funny. I dropped 300kg because of my grip, and Nick produces a video about grip. Taking his advice today.
💪💪💪💪💪🔥🔥🔥🔥
awesome !!! ❤💪