Learn Ashtanga in 3 months: Lesson 13 (last lesson)

[@brentlumsden1152]

I really appreciated all of the encouragement to do just what feels right for your body and to breathe deeply. Thanks!

[@on_your_yoga_mat]

Brent Lumsden you’re welcome 🙏

[@spyrospatragas9258]

Thank you so much for this whole series, it's been very helpful and informative, I'm thrilled that I came across your channel. I am learning so much. Again, thank you, namaste 🙏

[@paulocampos3133]

Thank you very much for sharing so much information. Congratulations for the work as a whole!

[@on_your_yoga_mat]

Paulo Campos 🙏🙏🙏

[@stefaniaviola3886]

Lovely practice, thank you very much for the beautiful and inspiring work

[@on_your_yoga_mat]

Thanks; you’re welcome 🙏

[@yase2682]

Thank you very much 🙏

[@on_your_yoga_mat]

You’re welcome 🙏

[@premKumar-tc8ew]

i don't know why channel like this not grow

[@on_your_yoga_mat]

prem Kumar I’ll put more videos up!- thanks 🙏

[@cayomariosila1631]

El trabajo es maravilloso. Me gusta. Gracias.

[@on_your_yoga_mat]

Cayo mario sila Gracias 🙏

[@manjukaushal6359]

❤❤❤