Mindful Meditation | Guided Meditation | Relaxation | peace music Meditation | How to Do meditation?

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 16

  • @harshitshah4163
    @harshitshah4163 9 หลายเดือนก่อน +7

    ❤ WOW SUPER GREAT EXCELLENT
    VERY NICELY, SYSTEMATICALLY, EFFECTIVELY AND BEAUTIFULLY EXPLAINED EVERYTHING ABOUT MINDFUL BREATHING BY GREAT MASTER.
    MANY THANKS FOR MOST VALUABLE GUIDANCE.

    • @daljitkvirk
      @daljitkvirk  9 หลายเดือนก่อน +2

      So nice of you

  • @relaxcreate9145
    @relaxcreate9145 9 หลายเดือนก่อน +13

    ❤❤❤

  • @DildarVirk-zr5cf
    @DildarVirk-zr5cf 9 หลายเดือนก่อน +8

  • @enlivenwellnessvibes
    @enlivenwellnessvibes 9 หลายเดือนก่อน +5

    🙏 🙏 🙏

  • @Garima-jg5uc
    @Garima-jg5uc 9 หลายเดือนก่อน +7

    Good Morning Ma'am
    This instructional video not only highlights the issue of incorrect normal breathing hindering meditation but also provides a practical solution. The step-by-step guidance on conscious breathing is not only informative but also instructive on how to perform it correctly. By demonstrating the 'how-to' of conscious breathing, it equips viewers with the tools needed to enhance their meditation practice and improve concentration. This additional layer of practicality makes the video a valuable resource for anyone looking to master the art of conscious breathing.accept my gratitude

  • @JasonJ-tb1wx
    @JasonJ-tb1wx 9 หลายเดือนก่อน +3

    Dear creators of the soul-nurturing videos, enchanting music, and serene mantra meditations,
    I wanted to take a moment to express my deep gratitude for the incredible content you've crafted. Your videos have become my digital sanctuary, providing solace in moments of chaos and a source of inspiration for mindful living.
    The music you curate is nothing short of a symphony for the soul. Each note is a gentle caress, soothing my mind and lifting my spirits. Your ability to evoke emotions through melodies has added a profound dimension to my daily life.
    The mantra meditations you offer have been a guiding light on my journey to inner peace. The power of the spoken word, combined with your thoughtful guidance, has become a transformative force in my meditation practice.
    Thank you for sharing your talents and passion with the world. Your creations have woven themselves into the fabric of my daily rituals, enhancing my well-being and fostering a deep sense of gratitude.
    With sincere appreciation,
    Jason

  • @jadeveldez4313
    @jadeveldez4313 9 หลายเดือนก่อน +14

    I would like to express my gratitude for the insightful guidance on breathwork. Following the steps you provided has truly made a positive impact on my well-being. I'm eager to delve deeper into mindful meditation, and your detailed suggestions have sparked my interest. Despite exploring various resources like books and vlogs, your explanation stands out with the right initial steps and clear guidance. I appreciate the comprehensive approach you've offered, and I look forward to incorporating these techniques into my meditation journey. Thank you for providing a well-explained and enriching perspective on mindfulness!❤❤❤

  • @pahulvirk4491
    @pahulvirk4491 9 หลายเดือนก่อน +12

    Daljit Kaur Virk's..Thank-you Ma'am for your effort for mindful meditation video, Step 1, is a fantastic resource for beginners. The instructions are clear and easy to follow, providing a gentle introduction to mindfulness. The pacing allows for a comfortable transition into meditation, making it accessible for those new to the practice. Your guidance fosters a sense of calm, making this video a valuable tool for anyone starting their meditation journey.full of positive vibes yiur presence ..even when listening you I feel a revitalization within...❤❤wonderful experience 😊😊😊❤❤❤❤❤❤❤❤❤❤🎉🎉

  • @JackJack-sl6nt
    @JackJack-sl6nt 9 หลายเดือนก่อน +11

    ❤ Mindfulness meditation video is truly a gem. The step-by-step guidance on conscious breathing adds immense value, making it easy to follow and incorporate into one's routine. Your positive presence throughout the video creates a serene atmosphere, enhancing the overall experience. You look absolutely adorable in her golden dress, adding a touch of warmth to the session. I appreciate the attention to detail and the soothing energy you bring to mindful meditation. Highly recommended for those seeking a mindful journey with a delightful guide! I am enjoying 💐😇🤲🏻👏🫶looking forward to seeing your work in the same subject mindful breathing ..

  • @Firdaus-co3ms
    @Firdaus-co3ms 9 หลายเดือนก่อน +11

    Hello Maam .Your Step 1 mindful meditation video is truly impressive! The clarity and simplicity of the instructions make it an invaluable resource for beginners like myself. The gentle introduction to mindfulness, coupled with a comfortable pacing, creates an accessible entry point into meditation. Your skillfully cultivates a tranquil atmosphere, turning this video into an essential companion for me in beginning .I searched a long for this type of guidance n finally I found ..✨️✨️✨️✨️✨️ Gratitude for offering such a valuable and serene experience!

  • @UyenNguyen-mg8pz
    @UyenNguyen-mg8pz 9 หลายเดือนก่อน +4

    🙏Thank you for teaching us how to do meditation. It is the best
    exercise ever in life . To give people a peace of mind, happiness and success ….
    👍❤️it😍✨🌹🌸🌸🌸

  • @NewbsnlOppo
    @NewbsnlOppo 9 หลายเดือนก่อน +9

    This video is like a helpful guide for learning how to breathe in a mindful way for meditation. Well explained things do a good job making it easy to understand, whether you're new to meditation or not. Your presence in the video make it feel calm, it's a great help for me ..very positive vibes ❤

  • @yogeshendra
    @yogeshendra 9 หลายเดือนก่อน +6

    So, I stumbled upon this video by Daljit Ma'am about mindful breathing, and let me tell you, it's been a game-changer for my chill vibes.
    Hello Everyone ! i am glad to share this publicly with all of you .... even i say you join Daljit ma'am's channel to imbibe her deep knowledge upon spiritual transformation .
    Daljit Ma'am and her soothing voice guide you through this breathing thing in a way that's super easy to get into. The video starts with Daljit being all friendly, and Ma'am's voice just adds to the zen vibes. The visuals are pretty chill too, creating a relaxed atmosphere.
    What's cool is that they keep it simple. No fancy jargon or confusing stuff - just easy instructions to follow. Daljit and Ma'am make mindful breathing feel like a walk in the park, turning what could be a complicated thing into a chill and transformative experience.
    The video is like a mini escape. With Daljit Ma'am's encouragement to be present and let go of distractions, it's not just watching a video; it's like taking a chill journey into relaxation.
    Since I started doing this mindful breathing thing with Daljit Ma'am, I've felt more relaxed, focused, and ready to tackle whatever life throws at me. It's become my go-to chill session.
    Daljit Ma'am's video on mindful breathing is like finding a hidden gem on the internet. Whether you're a newbie or someone just looking for a chill way to zen out, this video is your ticket. Massive thanks to Daljit Ma'am for making mindful meditation easy and super chill. Five stars, no doubt! 🌟🌟🌟🌟🌟

  • @jaisonvk1197
    @jaisonvk1197 9 หลายเดือนก่อน +5

    Thankyou Ma’m ❤very positive vibes ..no doubt you explained the things very easy way … I applied today morning.. it it refreshing..🙏🙏🙏🙏👑👑👑👑

  • @dildarvirk
    @dildarvirk 9 หลายเดือนก่อน +10

    ❤❤❤