GUIDED MEDITATION for FOCUS & INNER BALANCE | Powerful 30-minute Meditation | Wu Wei Wisdom
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- A 30-minute guided meditation to stop emotional overwhelm and help restore inner balance and focus, led by Taoist monk, teacher and therapist, David James Lees… 👉 Work one-to-one with David: www.wuweiwisdo...
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY ⚠️
This guided meditation, which includes a full-body relaxation, will gently guide you calm any unsettled emotions and your racing ‘monkey mind’.
The meditation will help you gain mental clarity and focus, and connect with your inner-strength and wisdom. It is especially useful when you experience overwhelm during challenging or difficult periods of your life.
OTHER GUIDED MEDITATIONS WITH DAVID TO WATCH NEXT! 👉👉
- ‘Relax Deeply Into You Inner Stillness: Powerful 10-Minute Meditation’ ➜ • Relax Deeply Into Your...
- ‘Inner Child Meditation: Restore Calm During Uncertain Times’ ➜ • Inner Child Guided Med...
- ‘Self Love & Acceptance: Guided Meditation with Positive Affirmations’ ➜ • SELF LOVE & ACCEPTANCE...
- ‘Being the Observer’ Meditation - Guided Meditation for Deep Relaxation ➜ • Simple Guided Meditati...
- ‘Inner Child Meditation - with Full Body Relaxation’ ➜ • Inner Child Guided Med...
- ‘This Too Will Pass' Meditation - Guided Meditation for Anxiety ➜ • Guided Meditation for ...
- 'The Highly Sensitive Person Meditation' - HSP Guided Meditation ➜ • The Highly Sensitive P...
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🌱 ABOUT US
Wu Wei Wisdom co-founder, David James Lee is emotional and spiritual health teacher and Taoist monk.
Together with co-founder Alex Lees, their work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life, to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
DID YOU ENJOY THIS VIDEO?
🌱 Do you have any suggestions for future video topics? Please post your comments and questions below - we'd love to hear from you! You can also submit your questions using this online form: bit.ly/askusyo...
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🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdo...
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✅ Request an appointment for a one-to-one consultation with David James Lees (via online video call wherever you are in the world) ➜ www.wuweiwisdo...
✅ Join us at one of our ONLINE events ➜ www.wuweiwisdo...
✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?
EMAIL US ✉ ➜ info@wuweiwisdom.com
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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Music by Earth Tree Healing: claudinewestmu...
#WuWeiWisdom #DavidJamesLees #GuidedMeditation #WuWeiWisdomMeditation #GoldenThreadProcess #EmotionalHealth #HealthAndWellness #InnerChild #InnerChildHealing
It is rare that I comment on videos but David's meditation has been so effective in calming my "monkey mind and his soothing voice reassures calm in establishing balance and harmony. Participating in the meditation has made it possible for me to maintain calm so I may continue as daily healthcare giver to my elderly parents (95 and 93 yrs old). For more than five years, daily care of parents had taken its toll so discovering David's meditation had been a godsend. I can't thank you enough, David.💌
Godbless you. Your parents are so lucky to have you by their sides. I wish I'd had a chance to do that for my parents. They both died fairly young.
Bless you and your parents as you navigate this challenging situation.
I am looking forward this. I'm a caregiver to my mother aged 89. I hope to get the same benefits.
Dang Girl (woman) it is both fabulous and (I'm confident) challenging to have both parents that old, not to mention still together!
Good for you for holding a home for them to remain together in!!!
😊❤😊
I cannot really express my gratitude for this experience. After a long hard day I felt as light as a bird flying . This is heavenly peaceful. Thank you so very much!!!!
Wow, thank you Vicky, Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom8bv
This is hands down the best meditation ever! I was feeling so anxious and scatterbrained a bit ago and now after this meditation, I feel rejuvenated and so calm. I’m very grateful to you for providing this meditation. Please do more like this one. Thank you!
Hello Carrie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom😊😊
Having being in Healing 25 years from childhood to adulthood traumas, David's Heavenly guided meditation is Nutrition for my Starving Soul. The Sustenance it provides for my mind and body is very similar to the Divine Intervention that occured recently and preserved My Life. Truly David You are an Envoy of Your Higher Power. Bless You.
Hi @denisfitzgerald9790,
Thank you for sharing such a profound and heartfelt response. It's deeply gratifying to know that the meditations have served as nourishment for your journey through life's challenges. Your acknowledgement and connection to the teachings highlight the transformative power of embracing and nurturing your Shen spirit. May you continue to find strength and sustenance in your path forward. Blessings to you on your continued journey.
Kind Regards,
David
Wow! I hadn't even intended to meditate. I was just scanning the videos, this meditation was just about to start and somehow I was drawn in. So glad I was. thank you.
Hi @tzmythos,
It's wonderful how things can align perfectly when we least expect them. It seems you were guided to just what you needed in that moment. Trusting these moments of connection can lead to powerful insights and growth.
Thank you for sharing your experience!
Kind Regards,
David
This is such a beautiful meditation for restoring my balance and calm. I feel like I could (and should) stay in this deep reflection for hours as I listen to David's serene and soothing voice. Thank you!
Hi @nancypetrie5717! We're thrilled to hear that the meditation helped restore your balance and calm. Your kind words mean a lot to us. Remember, you can always return to this serene space whenever you need. Thank you for your support. Kind Regards, David.
Thank you so very much ❤️
I do hope you will receive my gratitude and love and all the inner peace I've felt during this time 🙏
Hi @vickyvassiliou6145,
Thank you for your kind words and for sharing your feelings of gratitude and inner peace with us. It's truly uplifting to know that you have found value and tranquility in our shared journey. We are grateful for your presence and support in our community. 🙏❤️
Kind Regards,
David
I really needed this meditation. Thank you so much David.I feel like I know you, like a person near me in spirit.❤❤❤
Hi @piagalimberti6511,
Thank you for your kind words! I'm so glad to hear the meditation resonated with you. Remember, we're all connected through the Shen spirit, and I'm honored to share this journey with you.
Kind Regards,
David
P.S. Feel free to join our community:(facebook.com/groups/wuweiwisdomcommunity/). 😊
@@WuWeiWisdom Thank you so much, I Will.
I’ve recently reconnected with your teachings and meditations. I’m having health issues that are “firing up” my monkey mind, creating terrible monsters. The teachings and meditations are starting to calm me down and help me make sense of it all. Thank you.
Hi @julietaylor4400,
It's lovely to hear you've reconnected with our teachings and meditations, especially during a challenging time. We're here to support you as you navigate these issues, helping you calm your mind and make sense of your experiences. Remember, every step towards understanding and peace is a positive one. If you think it would be beneficial, please consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/ to share and learn from others' experiences.
Kind Regards,
David
I do my "bed-a-tations" in the morning, a wonderful way to start the day. Unfortunately i get so relaxed i fall back to sleep. I think my subconscious still takes it all in. 😊
@colleencrowe9031 • 12 hours ago
I do my "bed-a-tations" in the morning, a wonderful way to start the day. Unfortunately i get so relaxed i fall back to sleep. I think my subconscious still takes it all in. 😊
Thank you so much David
i spend an amazing 30 minutes with your guided meditation where i felt calmness and relaxation.
.Every organe in my body danced in harmony with the flow of your words energy.
you are awesome.
So are you Naomi! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much for this guided meditation. I found it today (perfect timing) and was able to receive some healing for my body. 2 years later and covid is still a challenge for society. As I relaxed, my body was able to release some of the congestion I've had for more than a week. Please keep sharing your meditative gifts with the world. I just wanted to let you know that you're still making a difference. Be blessed.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
It is rare, that I can find a guide who aligns with my own practice. This guided meditation and reflection brought tears to my eyes and spaciousness to my heart. I woke up edgy, full of aches, pains and the ambiguity of my day. Soon, I’ll be mingling with the outside world who will also be mingling with me. This world often crushes me (intuitive empath here) and I carry the weight of others. Although mindful and aware to my surroundings, I tread lightly. I am learning to let go - surrendering into the unknown and letting go of what does not serve me. This time spent with myself and this generous, selfless guide, I am ready for whatever the world may have in store for me. In gratitude, thank you David.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom Morning... thank you for your invite. I would benefit greatly but I do not use Facebook. For the time, I will watch your videos (like now) and continue being gentle and observant.
not the master i was looking for, but definitely the one i needed. thank you for sharing this.
Your meditations have helped to heal my panic attacks. I am forever grateful to have found you!
Happy to help! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Feel so centred and calm thank you ❤️🙏🏽
Hello Joanne, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for sharing! The way you talk and your voice is very calming 😊I’ve enjoyed watching your video ❤️
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much again for the video, David. It helps me to find inner balance. I will continue to practice to be more balance each time. With much appreciation! ❤️🙏
Hi @cecilialao8958,
Your message warms my heart! I'm so glad to hear that the video has been a valuable tool in your journey toward inner balance. Your commitment to practice and grow is truly inspiring. Remember, each step, no matter how small, is progress in the beautiful journey of self-discovery and balance. We appreciate your gratitude and are here to support you on this path. Keep shining!
Kind Regards,
David
My oldest son died this past October due to diabetes complications. During the past 1-1/2 years my dog died, my mother passed a way, then I was hit by a car in September and my son died in October. I can’t begin to tell you how much these videos are helping me through this challenging and difficult time. Thank you so very much David.
Hi @missbeatricehaven8204,
I am truly sorry to hear about the losses and challenges you've faced recently. The strength and resilience you're showing during this time is admirable. It's heartening to know that our videos provide comfort and support to you. Remember, it's okay to seek help and take time for yourself to process these experiences. If you find it helpful, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/, where you can connect with others who may have similar experiences and can offer understanding and support. You're not alone in this journey; we're here to support you.
Kind Regards,
David
I have been working on healing with a Taoist healer. This meditation was the closest to what I’ve learned with my Dr. Lower middle upper Don jian. Mind body spirit. My hands usually tingle now but today I had tingles and chills and felt centered for the first time since I started a year ago. It’s an amazing feeling.
Thank you 🙏
Hello Sheryl, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much for your kindness and the helpful meditation, David. It helps calm and bring me back to focus. I need to practice this more. With much gratitude! 🙏❤️
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
@@WuWeiWisdom I’m so grateful for you sharing your wisdom. 🙏❤️
I agree with the others this is a very powerful meditation I didn't want it to end so I did it twice in a row and became so full of joy it's now downloaded so I don't have to search for it every day
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you I am blessed to find your guidance.
You are so welcome. Kind regards, David.
After 2 days of monkey mind unable to focus not knowing who I was and what to do or not to do, unable to meditate until I found you tonight.
Thank you with all my heart and be bless
Wonderful, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom
Didn't know It existed. Will definitly do it from New-Caledonia, on the other aide of your world.
I hope I'll find someone from New-Caledonia via your site.
My very best regards.
Namaste 🙏🏾 Thank you for your meditation on Focus & Balance and for teaching the way for love, peace, harmony.♥️
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
This was a profoundly healing experience. Thank you very much!
Hello Pinea, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for your generosity.
Hello Kathy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I had gotten away from my inner balance in the past month, so tonight I listened to this meditation with two purposes. First, I needed to calm my "monkey mind" from the whirlwind of thoughts and tasks that need to be done. The act of scanning my body refocused my mind on what is important to me which is being in the flow and balance of the spiritual path I'm walking. Secondly, I needed to slow my body down by finding my core and center. In doing this I found my peaceful breathing which is important for centering. The not-so-unexpected outcome was that I gave myself love and comfort which I had neglected by being busy with external things. Thank you for all of the meditations that you lead and especially for this one. I feel physically and mentally more attuned. Sending peace to you.
Hi @nancypetrie5717,
It's wonderful to hear about your insightful experiences with the meditation. Reconnecting with your inner balance and calming your mind are powerful steps towards maintaining your well-being. I'm so glad that the meditation provided you with the peace and centering you needed. Remember, taking time for yourself is crucial, no matter how busy life gets. Thank you for sharing your journey and for your kind words. Sending peace back to you!
Kind Regards,
David
Thank u so much david. This is really helpful and peaceful
David and alex this is so very generous of you both to create this very powerful meditation and make it available to us all during these trying times. Much love and gratitude sent to you both - thank you xx
Sorry to be so offtopic but does any of you know of a method to log back into an instagram account??
I was dumb forgot the account password. I would love any assistance you can give me.
Thank you David.
Hello Hansa, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you David. Just what we needed. xx
Sending love to you and Ron xxx
If you'd like to try one of our online meditation classes, you can learn more and book a ticket here: www.wuweiwisdom.com/online-meditation-classes/
Thankyou thankyou from India thankyou thankyou
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you David for doing these
Guided Meditations. Greatly appreciated and so comforting. 🙏
Glad you like them Claire, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This was lovely thank you🙏 I feel so peaceful now ❤️
I really enjoyed this meditation, thank you David
Glad you enjoyed it. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Love this meditation. Thank you ❤
Hello Gloria, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you David.
Wonderful soothing Meditation! x
Thank you dear David. God bless you. I love you and Alex.
I did enjoy it...thank you for your love and wisdom. I´m sure I can speak for many viewers when I say, you´re a good friend. You take care as well.
Wow, thank you. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Well done instructor. Thank you.
Hello Judith, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you.
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much for this guided méditation . I love it
Glad you enjoy it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I’m in love with the meditation videos. Your voice is soo calming 💕 thank you
I've just come across your channel. What a wonderful video. Thank you.
Glad you enjoyed it!
Thank you David & Alex.
Thank u David. I have parkinsons disease so to relax totally and deeply while my muscles and nervous system do their own thing is not easy. Today sadness came up and i let my tears flow as i was listeni g and following your voice. Yi dao chi dao.
Thank you HekateMoonLight, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. It sounds like you are making great progress, keep up the good work. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you Sir for this super awesome 🤩 session - much love and respect 🫡❤ - peace and light and smiles all around to you and to all too 🙏 💫 😊 - 💐 💐 💐 !!!
Hello Helena, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom thank you Sir for the info 🙏 ☺️ - graciously appreciated wishing you an awesome 🤩 day and night - peace and light 💫 💫 💫
Thanks. God bless
Hello Nancy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
My breath got so slow how was aware I was hearing you but I was so relaxed
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Your meditations are The Best I have the noisiest monkey brain ever and you are the only one who comes close in helping me silence it THANKYOU
Hi @Nemy1956,
You're very welcome! If you ever have any questions or want to dive deeper into these topics, don't hesitate to reach out. And remember, our FREE Wu Wei Wisdom community is always there if you're looking for a supportive space to share and learn.
Regards,
David
Thank you David I love this message possible and picture also 😊
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Wonnderfui! Wonderfull Life changing video. Thank you!
Hi,
Thank you so much for your kind words! I'm glad the video resonated with you. Keep embracing the teachings, and may they continue to support your journey.
Kind Regards,
David
Just what I needed, just when I needed it - thank you. 🙏
Thank you David. You and Alex are such a blessing!
OTHER GUIDED MEDITATIONS WITH DAVID TO WATCH NEXT! 👉👉
‘Relax Deeply Into You Inner Stillness: Powerful 10-Minute Meditation’ ➜ th-cam.com/video/9Pbw00O8oa0/w-d-xo.html
‘Inner Child Meditation: Restore Calm During Uncertain Times’ ➜ th-cam.com/video/Eg0EIqY884w/w-d-xo.html
‘Self Love & Acceptance: Guided Meditation with Positive Affirmations’ ➜ th-cam.com/video/sJtQu6vaSHM/w-d-xo.html
‘Being the Observer’ Meditation - Guided Meditation for Deep Relaxation ➜ th-cam.com/video/u1It7nJMNEA/w-d-xo.html
‘Inner Child Meditation - with Full Body Relaxation’ ➜ th-cam.com/video/2lhnEm8VCyM/w-d-xo.html
‘This Too Will Pass’ Meditation - Guided Meditation for Anxiety ➜ th-cam.com/video/VrsJbudRVTY/w-d-xo.html
The Highly Sensitive Person Meditation - HSP Guided Meditation ➜ th-cam.com/video/MfYAf9M-1Y0/w-d-xo.html
~~~
❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/
🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Thank you David, such a beautiful meditation and without rules it make the time much more positive x
You are so welcome
Thank you David just found this today and love it 🙏
Hi @thereseburns3309,
I'm thrilled to hear that you've connected with our content! It's wonderful that you think our teachings resonate with you. Remember, every step forward in understanding and resolving issues is a significant achievement. If you're looking for further discussion and support, consider joining our FREE Wu Wei Wisdom community. It's a great place to share experiences and learn from like-minded individuals.
Kind Regards,
David
That was powerful. Thank you.
Hi @4lesasea,
Thank you for your kind words! I'm so glad you found the video powerful. Remember, every step you take in understanding and applying these principles is a step towards resolving issues and enhancing your Shen spirit. If you ever want to dive deeper or share your journey, our FREE Wu Wei Wisdom community is a great place to connect with others who are also on this path: facebook.com/groups/wuweiwisdomcommunity/.
Kind Regards,
David
Thank you its awesome
Thank you very much, it Is very helpful for physical and psychical balance❤
:-) Kind regards, David.
I’m having a little problems finding medication that actually talks to me… I might have just found it ❤
Thank you 😊
Hello Begusho, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I love your meditations
Hi @gabriellecollinstherapies128,
Thank you so much for your kind words and for being a part of our journey for the past three years! We're delighted to hear that you love our meditations. Your support and engagement mean the world to us. Continue to embrace your practice and the journey of resolving issues and nurturing your Shen spirit. We're here to support you every step of the way.
Kind Regards,
David
Thank you so very much. I keep returning to this, it is my Oasis. I am deeply grateful.
Wonderful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I am honored to receive your reply. Incredibly I am not on any social media at all. But I'm so grateful that your TH-cam channel is here. I turn to it on a daily basis.
This guy is amazing. Thank you Sir for this wonderful, powerful meditation. Be well.
You are very welcome. Kind regards, David.
Thank you! ❤
Hello Divine Didal, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much. You are awesome ❤
You are! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you I find it so effective.
Hello Eva, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for all your meditations. They are life changing. 🙏✨
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I'm not on Facebook but I will consider joining just for wu wei wisdom 🦋
Thank you so much! That was amazing and I feel so much more connected and calm and happy then I did 31 minutes ago. So appreciate everything you offer.
Thank you so much! It’s amazing to notice how many times my spine adjusted naturally with focused attention and breath! Thank you for sharing, I feel relaxed, focused, aligned and ready for the day! Namaste 💕✨
I think my mind is not only a monkey but a drunken monkey too. Seriously now this is by far the most beautiful peaceful meditation. Thank you so very much. Gratefully Vicky
Glad you enjoy it Vicky. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you. 🙏 ❤ I found you in this moment of need and I am grateful.
Blessings to you.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Absolutely fantastic thank you
Glad you enjoyed it. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Yr voice is v healing..I fell asleep during this but woke n my heaviness was gone.. continued.. n am gonna do it later tonight in sitting position to get more insight..thank u🙏 luv n light 🎵🌟
Hello Synchronicity676, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you very much 😊 ❤
Hello LWM, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you I love doing all your meditations, I am able to go very deed most times with them. Sending you much Love Light and Peace.
Hi
Just found this this morning as i needed to get sleep after a 2 week recovering from bronchitis ..was the most terrible feeling ever...i have to say i just listened to your introduction ..heard your soothing voice ..
Then after that i was in dreamland ...
That's how effective you are🙌
I promise to listen to tbe meditation...
Love and Peace💕✌
Hello Faiza, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. I hope you are feeling much better now. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you ❤
Thank you again, Kind regards, David.
Im so very happy I found your TH-cam ! Just sooooo very relaxing and informative ! Many Thanks to you , sir ! 🦉🥰🦦🪷🙏🏼🌷🍀
Hello Lilac, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Felt to calm and peaceful, after I regained my energy and im revitalized again. Thank you coach
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you David from the bottom of my hart for sharing your gift of God with us. So calm, peaceful and healing. So grateful ❤
Hello Claire, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you this was an amazing meditation
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Amazingly super help to focus n balance, thank you so much ...Master David, deeply appreciated😄👍👍🙌🙌
Hello Emila, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
The most powerful thing is the gentlest and softest. Thank you for showing the manifestation of this…💧
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Thoroughly enjoy all your meditations thank you
Hi @user-rh2rd5qd8r,
Thank you so much for your kind words! I'm thrilled to hear that you're enjoying the meditations. It's feedback like yours that truly inspires us to continue creating content that resonates and supports. If you ever wish to explore more or share your journey, our FREE Wu Wei Wisdom community is always here for you. Your presence and engagement are greatly valued.
Kind Regards, David
Wonderful David
So much more relaxed and able to refocus now. Thank you
Hello Ann, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much, just what I needed after a difficult morning.
You're so welcome! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thanks!
Hi @missbeatricehaven8204,
Thank you so much for your generous support and donation! It's genuinely appreciated. We're here to help you. Remember, our community at facebook.com/groups/wuweiwisdomcommunity/ is also a wonderful space for additional support and connection with like-minded individuals. Your contribution helps us keep sharing these teachings and supporting others.
Kind Regards,
David
Thank you. I suffer from chronic pain .that was very helpful.
Hi Catherine,
I'm glad to hear that you found the video helpful. Chronic pain can be challenging, but by focusing on understanding the emotions and beliefs that may contribute to it, you can begin to change your experience. Remember, it's about finding balance and understanding within yourself, and being compassionate with yourself on this journey.
If you'd like more support, consider joining our free Wu Wei Wisdom community: [facebook.com/groups/wuweiwisdomcommunity/]
Kind Regards,
David
@WuWeiWisdom thanks I have found your inner child and shen video. They have helped me more than some of the others I'm a female veteran. Thanks so much
Thank you. My mind and body resonate with your guidance in these meditations. I am truly grateful.
Hi The Busy Bee, thanks for watching! We appreciate your support. You may find our Guided Meditation Video Playlist helpful: th-cam.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html Alex + David x
@@WuWeiWisdom Thanks for your reply. I have made note of all of them. It makes it easier to separate them from your teaching videos for which I am equally as grateful.
❤ thank you 🙏
Hello Diana, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Sooo good ty David ❤❤❤❤
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Wonderful
Thank you Anne, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
The meditation was amazing but the ads that kept popping up were distracting.
I have found that the more you like, comment and subcribe on TH-cam the ads become less and less. After a few months of this, for me, the ads are gone.
I love you ❤️, thank you so very much! Great addition to mindfulness practice!
Hello Gina, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Very interesting and relaxing.Thank you.😀
Glad you enjoyed it. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Merci!
Hello Chantal, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Thanks for your donation it will go towards a new studio. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This is best meditation I have ever did……really useful
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.