These 13 foods sound like a game-changer for anyone over 70! Maintaining a healthy and balanced diet is so important at this stage of life. Can't wait to learn more and incorporate them into my routine!
The list of foods you shared for those over 70 is so helpful and practical. I appreciate how you explained the health benefits of each food in detail. It’s great to have clear, reliable advice on how to stay healthy and strong as we age.
Absolutely! Starting earlier is a great idea. Those foods are packed with nutrients that are beneficial at any age. The sooner you incorporate them into your diet, the more your body will thank you later!
![90% of Diabetes Would be REVERSED [If You STOP These Foods]](http://i.ytimg.com/vi/qCQW9e7CrEk/mqdefault.jpg)
Thanks a lot Dr. O'NEIL You're a life saver. May God Bless you a mama.
A subscriber from South Africa
These 13 foods sound like a game-changer for anyone over 70! Maintaining a healthy and balanced diet is so important at this stage of life. Can't wait to learn more and incorporate them into my routine!
The list of foods you shared for those over 70 is so helpful and practical. I appreciate how you explained the health benefits of each food in detail. It’s great to have clear, reliable advice on how to stay healthy and strong as we age.
Health is wealth, especially after 70. Watching this video, I finally understand why these foods are so important!
thanks alot
If I were 70, I’d definitely try this list right away. But is it okay to start earlier?
Absolutely! Starting earlier is a great idea. Those foods are packed with nutrients that are beneficial at any age. The sooner you incorporate them into your diet, the more your body will thank you later!
Im 42 like 102 😢 why
Tell me something I don't know already