30-Minute Cardio Blast Workout for Maximum Calorie Burn | 24-day FIT challenge

[@TRAINWITHGAINSBYBRAINS]

Are we feeling recharged after our rest day? GET READY for week 2 of my 24-day fit challenge. get the schedule by subscribing to my mailing list: www.gainsbybrains.com

[@varshanatraj8126]

Day 5: Today's workout was super fun and challenging! Loved it!

[@summertrista8790]

My sister l want to start a sports curse . Do l watch the previous videos, or do l start and go from this video ,and do l continue on one sport ?If every day a new type of sport .answer me please 🙏 ❤

[@ramanpreetkaur506]

I enter my email on your site but still have not received the schedule ☺️

[@رغد-م8ز6ش]

How many callory burn???

[@tatiaarchvadze2343]

Thank you beautiful 😍🏋️❤️
Love it

[@sportgym736]

Some flexibility and stretch thanks

[@silvaniagoncalvesferreira8702]

Seus treinos são muito top .Estou treinando a três meses e estou começando a ver resultados positivos.Muito bom vê o nosso corpo criando resistência e melhor a nossa auto estima melhorando a cada treino .O processo é lento eu sei ainda mais que já estou com 37 anos e já não sou novinha .Mas é mais um motivo pra eu lutar e chegar nos meus 40 com muita saúde e alegria de viver .🥰😘🙏 Obrigada por nós ajudar com seus treinos ,gratidão 🙏 vc não imagina quão longe chega e como está transformando a vida de pessoas como eu que andava tão desanimada e sem perspectiva alguma .😘😘😘😘🙏🙏🙏🙏Deus te abençoe.

[@pritalestaripermata]

Wow, this is cool, I like your 30 minute Cardio workout. Thank you so much ❤❤

[@sahai007]

Day 5 Done . This Was Challenging , But Fun Too . Really Loved It . Thnxs Sophie Fr This Awesome Workout .
Wat A Lovely Start , Fr The Week , To Kickstart With . Sweaty Killer Session

[@heidihoadley9376]

Great session..thank you

[@priyankagaur3404]

Please provide 1000 calorie burn workout and 1 hr workout❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@yasinmobile1709]

💪 I have lost 23 pounds with «Bonnie-Fitness Trainer» 💪

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! :)

[@KaterinaCizova]

Challenging!!! I thought I won't make it but I did it and I'm happy and proud of myself!! Thank you for incorporating breaks in between excercises makes a huge difference for me

[@francescorossi1237]

In Italy in these days of December we eat a lot, in pre-Christmas lunches and dinners.
Your workouts help me keep fit.❤️🧡💛💚💙💜
Thank you so much 🙏

[@nschuwani3058]

Oh my! Did this "live" with you. Because I couldn't see the end at 6:30 I thought 3 times "ok, that one has to be the last.. oh no! another one!" 😅 So hard! So good! I'm very proud of all of us! cheerio! 👌💪🙌🐾💜🐺

[@jamkpa]

Beautiful form.

[@miracle4823]

This was perfect ☺️💗. I'm glad that I put in the effort this is pre-practice before the new year💓🔥

[@Этомоёмнение-б7р]

Wow 🤩
I will do it before the main workout!!! 💪🏻 😜

[@DesiCardiel]

Day 1 my gym was closed and decided to follow this video 😮‍💨

[@drneogf]

Yeah day 5, another great workout 💪😉

[@luisx8920]

Oh!! Yeah 🤘😎🇳🇱🇲🇽😎🤘

[@hlamyo4225]

Can both men play?

[@ferbenz8648]

♥️♥️♥️🤜🏻🤛🏻👌🏻👌🏻

[@pollitayellow6]

Amazing!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats!!!!

[@mjsaysss]

Done ✔️

[@alinagra6653]

🥵gooood

[@hugoluna8889]

Saludos

[@nurkzloglu6933]

❤️‍🔥

[@sinsir6534]

Привет 🙋

[@NataUkraina_2022]

Cool workout, the whole body is worked out! Thanks to🫶💪👍🔥

[@vah-yx4es]

❤️ Show @bonnie-fitness some love she posts daily ❤️

[@ahmetuslu1295]

Ooooh yeah, @bonnie-fitness has the best workouts

[@tanker9086]

💪 New workout routines everyday 💪@bonnie-fitness 💪

[@erby222]

Ooooh yeah, @bonnie-fitness has the best workouts

[@asdasdasd-w7n]

❤️ Show @bonnie-fitness some love she posts daily ❤️