I am in deep appreciation for this video. After finally recognizing the intense necessity to get my body moving again, the senior class we signed up for was canceled because of the current world situation. Non movement has resulted in almost a handicapped situation and at 82, that sounds very intimidating. However this video has come and offered hope at the very least. I will start it tomorrow. Thank you again. Namaste'
My teacher told me that the older you get, the more you should exercise. This video will help you to get moving, but you should know that you can find a lot of good qigong videos on youtube that you will like.
Just 1X and my energy levels have gone up. I am now encouraged to do this in the morning and in the evening too. The result has been dramatic. Miraculous. Thanking Divine Guidance for leading me to this video.
I am glad that you have found it helpfull. Utube has taken control of this channel away from me so I must upload new videos to a new channel by the same name: @UCUgs0bVCQPZkEsgUeuGPYng If you are a subscriber here, please visit me at my new channel and subscribe there. You might as well unsubscribe to this channel since I can't add videos here. I will be deleting some of the videos from here and moving them to there. Have a wonderful day, Steve
I found it very difficult to follow the movements without instructions which I am sorry about as I believe I would benefit from them as they look lovely
![fellow fellow - พรุ่งนี้ไม่มีใครรู้ feat. INK WARUNTORN [OFFICIAL MV]](http://i.ytimg.com/vi/QP6JyjYx_W0/mqdefault.jpg)
I am in deep appreciation for this video. After finally recognizing the intense necessity to get my body moving again, the senior class we signed up for was canceled because of the current world situation. Non movement has resulted in almost a handicapped situation and at 82, that sounds very intimidating. However this video has come and offered hope at the very least. I will start it tomorrow. Thank you again. Namaste'
My teacher told me that the older you get, the more you should exercise. This video will help you to get moving, but you should know that you can find a lot of good qigong videos on youtube that you will like.
Just 1X and my energy levels have gone up. I am now encouraged to do this in the morning and in the evening too. The result has been dramatic. Miraculous. Thanking Divine Guidance for leading me to this video.
I am glad that you have found it helpfull. Utube has taken control of this channel away from me so I must upload new videos to a new channel by the same name:
@UCUgs0bVCQPZkEsgUeuGPYng
If you are a subscriber here, please visit me at my new channel and subscribe there. You might as well unsubscribe to this channel since I can't add videos here. I will be deleting some of the videos from here and moving them to there.
Have a wonderful day,
Steve
Thank you for this excellent video.🙏
You are welcome. I hope you enjoy it and that it helps in some way.
I found it very difficult to follow the movements without instructions which I am sorry about as I believe I would benefit from them as they look lovely
❤️