I don't think I realized it was supposed to be 'challenging' just you using that word is empowering. Until now I thought I was just too weak, not realizing that it was something I needed to build towards. Now I have something to look forward to. Thank you!
I don't think I realized it was supposed to be 'challenging' just you using that word is empowering. Until now I thought I was just too weak, not realizing that it was something I needed to build towards. Now I have something to look forward to. Thank you!
Not at all, I think every pose is challenging, even the ones that are more restorative because stillness isn’t easy.
Hello, u do a great and amazing job on your workout videos Charlie ❤
You're an insightful and compasdiinatf teacher showing options and encouragement....U R AMAZING! 😇🌺😊
In The Name Of GOD.
GOD BLESS YOU.
AMEN.
Tarek
That’s how you get super strength 🙌
Fantastic!
Nice , thank you
Nice❤❤
is chaturanga and push-up same?
Looks almost the same, but the placement of hands in push up is shoulder-level, while chaturanga is below bust
I cant even bend my elbows like this
You look and sound just like Kate Middleton
You might get alignment but not the core strength. Same reason knee push’s up are useless.
It' s crazy curious how native english speakers can perfectly pronounce _to_ but not Cha _tur_ 🤯😅
Filter the pop