WHAT I EAT IN A DAY | Intuitive Eating & ED Recovery
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- As someone who's previously suffered with an eating disorder for 5+ years, my approach to food is emphasizing listening to my body's natural hunger and fullness cues rather than following external diet rules or calorie counting.
I also love watching these type of videos for ideas! So hope you enjoy!