My nephew is 13 and wanted to start working out. Today is the first day that I’ve trained him. Having watched Rick for many years, I knew that I had to establish dominance early on. I did this by shoulder pressing the hundreds for several reps. Now I know that he will never question my authority. Thanks Rick!
I have a feeling Eric blew his editing load on this one because he knew that the viewers were gonna miss momma's golden ranting. Now THAT is having a connection with your audience. Great video, I love your approach to shoulder health. I've been having trouble with my shoulder while benching recently (it's cranky as Jeff Nippard would say), and what is working for me is going bananas on warmup sets in the dip machine. Hanging out on that super stretched position really primes the shoulders for the horsing.
So happy to see another video from you man, you are such a huge inspiration for me much respect brother keep up the content you're the number one for me!
Tried out banded squats for the first time yesterday, warmed up with 40lb bands all the way up on top of my usual warmup weights then took them off for my top set, and hit 405 for a double for the first time at 185lb! My previous max has only ever been 380 for a single, and I haven't maxed on squats for 3 months! Thanks so much for all the golden tidbits dude they really work 🤟💪
I originally added the song throughout the majority of the video but it got the copyright flags way too hard so I had to remove it unfortunately. Right said Fred are trying to milk every penny they can
People think this video is edited, but the reality is that he's just showing us all the supersets he did in the workout and he did them all REALLY fast.
The production budget is goingSTRATOSPHERIC. We’re talking some Scorsese level editing here. The juxtaposition of Eric at perhaps the most reserved we have seen him against a frenetic tapestry of edits and cut ins. Thought provoking
The mindset is what got me to a 405 bench at 21. I’ve constantly been stuck in that; “all of it matters” mentality and it’s been a very positive spiral going upward into infinity. Mind over matter, eat like a king, be a role model for someone else to look up to
also havin that little bit of upper back trapezius blood flow gonna give u a better shelf when u lie on the bench keeping you stable to horse heavy loads. thanks professor bugenhagen
Watched this video this morning and was inspired to pull 600lbs on deadlift ( huge plateau just under 585 for the past 5 months ) so yeah horsecocking heavy ass weight works
I do at least one shoulder lift a day and a full shoulder day every 4 days. I do Eric's shoulder warmups every day with 5s. Delts have never looked better.
I love this TH-camr. I am doing heavy ass horse cockery sled pushes with 500 kg. 100 kg/set and 5 total sets, 15 meters each set💪💪💪💯💯💯🥵 You Have To Live it by Kyrioakos Grizzly💪💪💪 Love and support from a strong guy in Sweden🤗♥️💪💪💪
You're the first other person I've ever seen do those DB facepulls... I was doing them a few years ago when I had limited equipment. I didn't think of it myself, but I can't remember where I picked it up from.
Eric blew his whole editing budget on this one
He blew a huge horse load of people's minds in there
Lmao😊
The editing has matched the mindset i feel like i can understand how Eric’s brain works a bit better now
Thank you brother…lot of daffodils in here can’t handle the frequent spontaneous visual arousal
@@ericbugenhagenOfficial i can handle it
@@ericbugenhagenOfficiallulz
@@ericbugenhagenOfficial Ever since I started regularly consuming your content I can't help myself going around calling other people daffodils...
Can you hire David Attenborough to narrate this horse
"Say as I do... Say? Yeah."
- Eric Bugenhagen
Another glorious feature length film by the stick
Bro hired the Rizzler to be his editor
he hired chicken bake as his editor
Double chunk chocolate cookie!!! 😂😂 Frick that's annoyingly contagious
Frankly, the best editing I’ve ever seen.
My nephew is 13 and wanted to start working out. Today is the first day that I’ve trained him. Having watched Rick for many years, I knew that I had to establish dominance early on. I did this by shoulder pressing the hundreds for several reps. Now I know that he will never question my authority. Thanks Rick!
This video is lacking “Mama Bugz”.
Lacking relentless bickering
@@ericbugenhagenOfficialand yawning
@ericbugenhagenOfficial thats why most of us come back to the vlogs at this point 😅
I have a feeling Eric blew his editing load on this one because he knew that the viewers were gonna miss momma's golden ranting.
Now THAT is having a connection with your audience.
Great video, I love your approach to shoulder health. I've been having trouble with my shoulder while benching recently (it's cranky as Jeff Nippard would say), and what is working for me is going bananas on warmup sets in the dip machine. Hanging out on that super stretched position really primes the shoulders for the horsing.
It appears to me that Eric has entered his shitpost editing phase and I’m all here for it
shitposting? this is state of the art motion picture. go back to the archives
@ the best kind of shitposting
So happy to see another video from you man, you are such a huge inspiration for me much respect brother keep up the content you're the number one for me!
have started to kick the ground as if im an enraged horse before squats. the carryover to horse like power is absurd
I’m more bull-like in my pre-squat ritual. Lotta huffing and stamping while pacing back and forth
315 overhead strict with NO WRIST WRAPS. Wild shit.
Dr Density and his class on a field trip! Love to see it!
Tried out banded squats for the first time yesterday, warmed up with 40lb bands all the way up on top of my usual warmup weights then took them off for my top set, and hit 405 for a double for the first time at 185lb! My previous max has only ever been 380 for a single, and I haven't maxed on squats for 3 months! Thanks so much for all the golden tidbits dude they really work 🤟💪
0:37 amazing editing 😂
Seeing Del Stick working out and spotting one of his fans was so wholesome tbh
Gonna put Right Said Fred on my gym playlist.
I originally added the song throughout the majority of the video but it got the copyright flags way too hard so I had to remove it unfortunately. Right said Fred are trying to milk every penny they can
@@ericbugenhagenOfficial I would too if I were them, being sexy doesn't pay like it used to .
He went deep into the catalogue too. And by deep I mean anything that isn't "I'm Too Sexy"
@@gibbsm best comment
@@ganktquality comment
One of the greatest lifting speeches ever made commences @41:25
People think this video is edited, but the reality is that he's just showing us all the supersets he did in the workout and he did them all REALLY fast.
I much prefer your raw, unedited style of video. We can't get distracted from the golden tidbits!
The production budget is goingSTRATOSPHERIC. We’re talking some Scorsese level editing here. The juxtaposition of Eric at perhaps the most reserved we have seen him against a frenetic tapestry of edits and cut ins. Thought provoking
i love these videos , nice one ricky
The lifts that are just sparsed here and there through this video are nuts. Those clean and presses blew my mind!!
Hands down best content on TH-cam! Thank you for sharing. 😂 please more !
41:31 Ultimate golden titbit "it's a MINDSET!!!"
Damn, a strict three plate overhead press. Dr. Density is feeling the power.
Less chitchatting, more bickering. Bring back mama !!!
Absolutely dominating this space
Friggen fantastic video as always stick.
A man on a Mission … Stay Strong ❗️😎❗️
I‘m loving this kind of long informative videos! Keep it up👍
Love the editing has me laughing at 4am before work
ERIC! One tip that helps me prep my CNS, is to do 1 rep with my working weight first before i do my first set. Move it as explosive as possible!!
Commenting to boost the algorithm to support more if this
Nice choice on Rocky 4. He isn't all bumbling around, he is on a mission from hell to avenge the death of Apollo. Killing Killing Soundtrack as well.
Shouting dragooooooo during a PR is optimal
That is a stout, stacked and packed piece of editing gold 🏆
editing on this video is solid Eric
Like having the older brother you never had taking you to the gym.
26:00 ish is where he meets a fan.
Moments of recognition from our fellow horsecoock enthusiasts.
You are doing wonders for my mindset brother !
This content is on a whole other level
The Angel of Death "scream" 😂 😂
🤣 dude, editing is on point!
I can co-sign on the strongman ratchet belt. It is F-ing amazing. Never going back to a regular belt.
this content will blow your channel up ricky, id love another "PUSH IT TO THE LIMIT" 180 second video though.
21:46 dude the sound and the slack of the bar and the grind has me dying laughing
I added that shoulder warmup some months ago and man it is awesome
The mindset is what got me to a 405 bench at 21. I’ve constantly been stuck in that; “all of it matters” mentality and it’s been a very positive spiral going upward into infinity. Mind over matter, eat like a king, be a role model for someone else to look up to
Golden content! God Bless!
Great video ! Hi from Milwaukee today ! Truck drive life !
15:24 bark at the moon? If I got it based off your singing I am a wizard
“I’m not a sheep… I’m the Shepard” casual bar
“Say as I do, not as I… say?”
Dying 😂
Ridiculous amount of editing, my Lord.
I'm not tryna be Johnny Aesthetic, i'm tryna be Johnny HORSECOCK. Legendary line Sticky.
Eric editing his videos like an oxford university history student referencing the scholars of old
Just showed my cat this video hes benching 315 now, anabolic asf
16:37 I actually screamed and watched it 10 more times
People dont believe that horsecocking works. Everybody just wants the easy routine. Thank you for being my friend
Did not think, in a video by the Top Chock, that the most mind boggling lift I've ever seen would be someone else 4:25
also havin that little bit of upper back trapezius blood flow gonna give u a better shelf when u lie on the bench keeping you stable to horse heavy loads. thanks professor bugenhagen
This is the best representation of adhd I’ve ever seen
Eric with the Gen z edit this video, what a GROWTH MINDSET
I’m dying laughing watching this. Peak comedy and content
Watched this video this morning and was inspired to pull 600lbs on deadlift ( huge plateau just under 585 for the past 5 months ) so yeah horsecocking heavy ass weight works
Posted the video if y’all are interested…
Never..in a million years would I of expected right said Fred on a horse crockery video.
Watching this to prime my nervous system for massive bench press loads
Dr. Density deftly dumbfounds dumbbell denizens, destroying detractors, daringly defying death.
I do at least one shoulder lift a day and a full shoulder day every 4 days. I do Eric's shoulder warmups every day with 5s. Delts have never looked better.
45 F***IN' POUNDS! AHHHHHHH! 😂
Iconic
@ericbugenhagenOfficial hell yeah, brother
I have that clip saved so I can revisit and send it often 😂
@RTH140 I like to scream it at work anytime I have to lift anything...no one gets it
Eric I am doing these warmups 4 years now and saved my shoulders!
No body does these
“Hydrophallic” shouldn’t have made me laugh as hard as it did
Hell yeah dude🤘
I dont lift anymore...
Just Hoist Heavy Loads
:49 my bowels when they see me buying another gallon of milk
The visual aides are life changing
Never thought I'd see Right Said Fred in a Rick de la Stick video lmao.
How epic would it be to be lifting and have sticky Ricky behind you ripping it
315! That's badass! I'm hoping by the end of next year to get 225 for 5+ reps!
Horse? Cocked. Entourage? Secured. Marriage? Saved!
31:18 LOL everyone is like WTF did I just witness
was this professionally edited?
I’m somewhat of a professional editor so yes
When's the next episode of The Bickersons coming out?
Great question. Most likely tomorrow or Friday at the latest
Holy BUCKEEETS Eriiiiììiiiiiic
This video popped off non-stop
That shoulder dislocate clip caught me offguard 😂
Imagine my surprise to see the world class special edits
I think "Doctor Flash" came out when the preworkout hit.
I love this TH-camr. I am doing heavy ass horse cockery sled pushes with 500 kg. 100 kg/set and 5 total sets, 15 meters each set💪💪💪💯💯💯🥵 You Have To Live it by Kyrioakos Grizzly💪💪💪 Love and support from a strong guy in Sweden🤗♥️💪💪💪
I miss the bickering with Mama.
Epic workout 💪
I freakin love you Bro, you are so funny.
i started getting shoulder pain from my routine, added chicken wings and stir the pots, shoulder pain gone, still horsin heavy loads.
We making it to Netflix with this one 🗣🗣🗣
00:09 is insanity. Holy frick 😮
You're the first other person I've ever seen do those DB facepulls... I was doing them a few years ago when I had limited equipment.
I didn't think of it myself, but I can't remember where I picked it up from.
666 views when I clicked, guess you gotta turn on that iron maiden!
Look at Rick kicking it with fans that’s some cool shit
Dude I worked out here last weekend! That's crazy!