Hi lovely people! 😊 I hope you enjoy this new yoga workout. This is the last video in front of the bamboo, my favourite place to practice, as I am moving home. I'll miss this spot but I promise to find another nice setting for you all. Also, say hi to Milo up on the wall hehe! Sending you all lots of love. 💗
I appreciate this. It actually made me feel awful the amount I had to stop and breathe while it is apparently so effortless. Especially with the boat and flutter kicks :( feel sadder at the end than at the beginning
@@nicanz1500 I know this was some months ago but don't feel bad that you had to pause! Take it at your own pace. It IS really hard and it takes a ton of practice and endurance to make it look as effortless as she does. Just trying this and doing your best is so good and you should be proud of yourself.
I think this is one of your toughest workouts. That bow pose at the end burned me out, but also the eagle poses really challenged my balance. I def have to do this one again. Thanks for always keeping the movements interesting and intense.
I’m a professional ballet dancer who mostly stopped dancing because of diabetes. Just found your channel and I’ve done a video everyday. Just wanted to say a huge thank you for helping me rediscover a joy of moving my body, even with disability. You are a gift to the world
You are by far my favorite!!!!!! After your workouts my day literally transforms. All the love and effort you put into making these videos really show. Greetings from a Chilean living in Spain :)
I always used to think a “good workout” had to leave me depleted and drenched in sweat. It was so good to move in the total opposite by slow and controlled subtle movements and I feel more energised than I started!! Thank you 🤍
Love the cat above! I was doing good until the boat sequence...I had to take a break there. This is 25 mins that works you like 45! I'm loving these 25-35 min videos. Easy to fit in with no excuses!
Lovely, thank you! The boat position towards the end really challenged me, I will keep doing this workout until I can find the strength to do that. I hope you have fun on this journey to find your new space. Big hugs
Thank you, Mihaela! I'm so happy you enjoyed it. 😊 The boat pose sequence is definitely a challenging one but keep at it and you will build the strength in no time! Sending you lots of love. ❤️
I’m honestly not sure how I’m just finding your workouts now but I’m loving them! As a mom with limited amount of time, your quick workouts get me to sweat, feel good, and get back to life quickly. Thank you! 🙏
This was the perfect balance of stretching and strengthening rolling right out of bed in the morning. I feel so refreshed and energized! & thanks for always throwing in a little challenge, the end was intense! :)
What can I say.... you are a superstar! Your exercises, choreography, grace and fluidity.... moving from one exercise to the next are absolutely stunning indeed!
I love your workouts. I am mid 50s; always been active, but not very flexible. Last decade I have migrated to cycling for the biggest part of my workout. Before Covid I went to the gym to maintain a balance as cycling works mostly the lower body. Since Covid, we gave up the gym and I had become very unbalance. My spine doctor told me to do pilates as I was developing a neck disc problem. That is how I found you. I look forward to doing your workouts. I feel so stretched afterwards. I love your positive attitude and how effortless you make it appear, even when I have trouble maintaining balance :). Thanks so much. So far I have done all your beginners and am now doing your weekly exercises. It's really making a difference.
Sorry if you've been asked this before, but would you ever do a "What I eat in a day" style video? I'd love to know what your diet is like, you look so healthy and strong!
You make it so easy for beginners to follow. Someone who hasn’t worked out in years I could follow your videos fairly well with minimum pauses. Please keep doing videos and never stop. You have no idea how much inspiration you give us unhealthy folks to start focusing on our health. Thank you! 💜
Aw thank you so much, Kira! Your kind words really mean a lot to me. I'm so happy that you enjoyed the class and that you found it easy to follow! Sending you lots of love. ❤️
You are so inspiring. You have a perfection (perfect body, perfect movements, perfect strength) that doesn't discourage us, because your kindness is encouraging!
I really underestimated how challenging Yoga actually is, but it feels so good honestly. I love how you can actually fell your body`s strength by the slow, intense movements. Thank you so much for sharing those workouts, you might have just introduced me to doing Yoga/Pilates regularly ^^ I kind of really feel recharged and connected to my body.. just amazing
I love the tweaks you give us. A great workout after 3.5 hours in the car. I was lethargic & needed to stretch, nothing too vinyasa. This was perfect. Thanks Nicole.
I rarely comment on TH-cam, but your videos are really incredible. In quarantine my energy slowed down and I didn’t not enjoy high intensive workouts with quick and sharp movements, as I enjoyed them before. So finding your workouts that made me feel both feminine, strong and healed was like a gulp of fresh air. Thank you ❤️
Aw thank you so much for your lovely comment. It really means a lot to me. 😊 I'm so happy that you have been enjoying the classes and that they make you feel that way! That truly makes my day. Sending you lots of love. ❤️
i have a couple favorite yoga channels on TH-cam that I usually don’t stray from, but doing your class today I absolutely loved it. i feel invigorated!! thank you, life long subscriber here
I've been doing Yoga for decades. I've just discovered your channel and I LOVE it. It is challenging, but not impossible. Your cues are on-point and you are so encouraging. Keep pumping out content. I'm cancelling my Apple Fitness Plus App.
I much preferred this yogalates to the other one that you posted. This one had pilates really integrated in whereas with the first one I felt there was too much pilates at the end and I had to do an extra yoga to stretch it out. Fantastic! Thank you.
I have had my eye on this video since it came out, but keep getting distracted by your other wonderful videos! I finally tried it today and wow - I worked! I did not realize that yoga could be so energizing. The final boat combo challenged me but I made it and feel amazing - lots of energy, heat and sense of accomplishment. Thank you!!! And I just realized that you had moved home - I hope you are settling into your new place and loving it. Love to Milo - he is adorable. So grateful for all your hard work and strong but gentle presence!
Please give Nicole a Round of applause 👏. This workout is great fusion yoga pilâtes. Lots of love, gratitudes for you Nicole 🥰🇫🇷 from Guadeloupe french west indies
I've been getting sick very often recently and always feeling super stressed out. These yoga + strength videos have been a lifesaver for me while I'm still recovering, your channel is amazing Nicole!! :)
Thank you for another fabulous workout, first time I have done a yoga video with you, really enjoyed it. I am slowly working through all your videos doing one a day! 😊
Did this today morning. Quick workout but it really hit all the right spots with the burnnn. Love your workouts as always. Could you do a video on your fitness/dance journey and your healthy living practices? Thank you :)
hi Nicole loveeee your workouts !!. do you have any other chanel / contents about your diet & workout weekly habit ? im trying to lose fat & how i love looking at your super lean body, curious about the diet & habit
Love your workouts! I really felt the need to move my body today so this was perfect for that. Just wondering if you have any tips for how to make the position where you're lying on your side hurt less on your hip bone? I found it hard to complete the exercises because the position I was lying in hurt my hips xx
Another Nicole session under the belt Injuries starting to feel stronger Nice u have such a large catalogue now We can dive into the oldies whenever we need a specific kind of session,
My abs are waving from the grave... my god, that was challenging! Thank you for the workout. Move with Nicole has gotten a new perspective now, because we are coming with you to your new place! Have a save trip!
Thank you so much for this. I did it after a day full of stress and worries (we are starting a full lockdown again) and I fell so much better, physically and mentally.
@@MoveWithNicole thank you so much Nicole! I'll try to do as many of your videos as frequently as i can! They help me to cope with the situation. Sending you love and hugs!!
That was an intense workout. Love the pilates/yoga combo. I really appreciate your channel Nicole. I live in the country and don't have access to in person workouts. Thank you
Nicole is simply the best. I wasn't sure I felt up to a workout today, and I was considering just doing some stretchy yoga. Then I saw Nicole had posted this video, and it was exactly what I needed - feels like you're taking a yoga class, with the burn of a serious workout!
Thank you so much, Sophia! I'm so happy that you are feeling better after the workout. It's amazing how powerful moving the body is! I hope tomorrow is a better day for you. Lots of love to you. ❤️
Hi Nicole 👋. Wow, I have to say 5 mins into the session and I broke a sweat 😆. This really got my heart pumping and I need to work on my balance. Thank you for a challenging and lovely flow.
I loved this! :) I hope you go on with this wonderful yoga pilates fusion classes. They really help me feel strong and face my day in a more positive way! Thank you
Loved this!!! Such a beautiful vibe to come home to after work and I actually feel strong after a week of workouts and daily morning stretches using your videos, thanks Nicole 😁
Hi from LA! Your videos have kept me sane while our gyms are closed! I've done many of them and am experimenting to find ones that pair well together to create a complete 50-60 minute workout. Any suggestions on which ones you would do back-to-back?
Aw I'm so happy to hear that! 😊 Thank you for your lovely suggestion about recommending workouts to pair with eachother! I'll start adding my recommendations in the description. 😊
Loved this one very much. Yoga Pilates fusions are my favourite but often there isn’t enough stretching/ yoga poses. This one is amazing. Thank you 😊 I’d love a longer one for my days off....I’m sure You have one.
Nicole: Just completed this yoga class for the first time (not sure how I’d missed it), and followed it with your 10 minute arms workout. Feeling like a million dollars! Thank you 🙏.
Clicked this by accident thinking it was the morning pilates one- there was a lot of wobbling and creaking but i think i got my warrior on!😳 Good luck with the move Nicole! 😁
This lesson was from the March diary for me too, although I 've done this many times before!! Perfect, before bedtime thank you Nicole, looking forward for the new challenge
Nicole you are the first person that I am making comment on youtube. :) I've been watching lots of exercise programs in youtube and I've been following you for a while. And I can say now you are the best !..My only request from you is that make your workouts a little bit longer. Maybe 35-40 minutes. Thanks :)
omg i just found you and i love your way to teach! how increible is your technique and the gentles movements that you use! you master this completely! it was very challenging but i made it! thank you so much!!
Aw thank you so much, David! Your kind words really mean a lot to me. 😊 I'm so happy that you found me and that you enjoyed the class! Sending you lots of love. 💗
Hi lovely people! 😊 I hope you enjoy this new yoga workout. This is the last video in front of the bamboo, my favourite place to practice, as I am moving home. I'll miss this spot but I promise to find another nice setting for you all. Also, say hi to Milo up on the wall hehe! Sending you all lots of love. 💗
Love your Videos! They bring me a lot of joy ☺️
Thank You for another amazing video will be doing this after work 🙌 ❤ 🙏 💜
ooh, I've always admired your outdoor space -- it's gorgeous. good luck with the move :-)
More yoga workouts please, this one was amazing, thank you Nicole! 🙏💙☺️
Where is Milo! I can't see him 😹😹
I love how casually you are stretching your body. I went through a mental breakdown, an exsitential crisis, and a cramp within these 26 mins
Literally same ! I literally was like I really did re think my life 😢❤😂
I appreciate this. It actually made me feel awful the amount I had to stop and breathe while it is apparently so effortless. Especially with the boat and flutter kicks :( feel sadder at the end than at the beginning
SAME
@@nicanz1500 I know this was some months ago but don't feel bad that you had to pause! Take it at your own pace. It IS really hard and it takes a ton of practice and endurance to make it look as effortless as she does. Just trying this and doing your best is so good and you should be proud of yourself.
I think this is one of your toughest workouts. That bow pose at the end burned me out, but also the eagle poses really challenged my balance. I def have to do this one again. Thanks for always keeping the movements interesting and intense.
I hope you enjoyed the challenge! 😊❤️
Same here! 💖
I’m a professional ballet dancer who mostly stopped dancing because of diabetes. Just found your channel and I’ve done a video everyday. Just wanted to say a huge thank you for helping me rediscover a joy of moving my body, even with disability. You are a gift to the world
You are by far my favorite!!!!!! After your workouts my day literally transforms. All the love and effort you put into making these videos really show. Greetings from a Chilean living in Spain :)
Aw thank you so much, Claudia! Your kind words really mean a lot to me. Te mando un abrazo grande desde Australia! ❤️
I always used to think a “good workout” had to leave me depleted and drenched in sweat. It was so good to move in the total opposite by slow and controlled subtle movements and I feel more energised than I started!! Thank you 🤍
sublte movements??? hmm
Love the cat above! I was doing good until the boat sequence...I had to take a break there. This is 25 mins that works you like 45! I'm loving these 25-35 min videos. Easy to fit in with no excuses!
The boat pose series is definitely a challenging one! So happy you enjoyed the class though. 😊❤️
Lovely, thank you! The boat position towards the end really challenged me, I will keep doing this workout until I can find the strength to do that. I hope you have fun on this journey to find your new space. Big hugs
Thank you, Mihaela! I'm so happy you enjoyed it. 😊 The boat pose sequence is definitely a challenging one but keep at it and you will build the strength in no time! Sending you lots of love. ❤️
Yeah I wanted to die haha
I’m honestly not sure how I’m just finding your workouts now but I’m loving them! As a mom with limited amount of time, your quick workouts get me to sweat, feel good, and get back to life quickly. Thank you! 🙏
This was the perfect balance of stretching and strengthening rolling right out of bed in the morning. I feel so refreshed and energized! & thanks for always throwing in a little challenge, the end was intense! :)
Aw i'm so happy to hear that! Hope you have a beautiful weekend. ❤️
Love how physically challenging this is while its simultaneously soothing for my mind! 😁
What can I say.... you are a superstar! Your exercises, choreography, grace and fluidity.... moving from one exercise to the next are absolutely stunning indeed!
Aw thank you so much, Mary! Your kind words always mean the world to me. 😊❤️
Anyone else doing this today as part of the March workout series? ♡︎
You go girl! ❤️
Yes and this was really challenging 🥵
i am beyond psyched to have found another yoga option. you are fresh, challenging, kinetic, steady, clear and AWESOME! i’ll be back! ❤
Thank. you for being so positive and focusing on internal healing as well as strength.
Aw it is my pleasure. Thank you for your lovely words. 😊❤️
I love your workouts. I am mid 50s; always been active, but not very flexible. Last decade I have migrated to cycling for the biggest part of my workout. Before Covid I went to the gym to maintain a balance as cycling works mostly the lower body. Since Covid, we gave up the gym and I had become very unbalance. My spine doctor told me to do pilates as I was developing a neck disc problem. That is how I found you. I look forward to doing your workouts. I feel so stretched afterwards. I love your positive attitude and how effortless you make it appear, even when I have trouble maintaining balance :). Thanks so much. So far I have done all your beginners and am now doing your weekly exercises. It's really making a difference.
loved this! just what I needed after a long day of work. perfect balance of relaxing and strengthening :)
Yay I'm so happy to hear that. ☺️
Sorry if you've been asked this before, but would you ever do a "What I eat in a day" style video? I'd love to know what your diet is like, you look so healthy and strong!
Yess I wanted to suggest the same!
Yes pleaase!
I will definitely try and create a "What I eat in a day" video soon as I've had a lot of requests for one! 😊
Yes please!
@@MoveWithNicole are you vegan? :)
You make it so easy for beginners to follow. Someone who hasn’t worked out in years I could follow your videos fairly well with minimum pauses.
Please keep doing videos and never stop. You have no idea how much inspiration you give us unhealthy folks to start focusing on our health.
Thank you! 💜
Aw thank you so much, Kira! Your kind words really mean a lot to me. I'm so happy that you enjoyed the class and that you found it easy to follow! Sending you lots of love. ❤️
2 uploads in 2 days?? Thank you nicole! Always looking forward to new videos from you♥️♥️♥️
I am trying to post more hehe! 😊 Thank you for your beautiful support Irene. ❤️
You are so inspiring. You have a perfection (perfect body, perfect movements, perfect strength) that doesn't discourage us, because your kindness is encouraging!
Thoroughly enjoyed this, especially since I’ve been getting cramps all morning. Perfect reliever 💆🏾♀️
So happy you enjoyed it. 😊 I hope your cramps have improved!
Absolutely soothing and relaxing. Love Nicole's calming voice and clear instruction. More please.
I really underestimated how challenging Yoga actually is, but it feels so good honestly. I love how you can actually fell your body`s strength by the slow, intense movements. Thank you so much for sharing those workouts, you might have just introduced me to doing Yoga/Pilates regularly ^^ I kind of really feel recharged and connected to my body.. just amazing
I love the tweaks you give us. A great workout after 3.5 hours in the car. I was lethargic & needed to stretch, nothing too vinyasa. This was perfect. Thanks Nicole.
I rarely comment on TH-cam, but your videos are really incredible. In quarantine my energy slowed down and I didn’t not enjoy high intensive workouts with quick and sharp movements, as I enjoyed them before. So finding your workouts that made me feel both feminine, strong and healed was like a gulp of fresh air. Thank you ❤️
Aw thank you so much for your lovely comment. It really means a lot to me. 😊 I'm so happy that you have been enjoying the classes and that they make you feel that way! That truly makes my day. Sending you lots of love. ❤️
i have a couple favorite yoga channels on TH-cam that I usually don’t stray from, but doing your class today I absolutely loved it. i feel invigorated!! thank you, life long subscriber here
So happy you loved it and that you feel invigorated! That really means a lot to me. 💕
Wow!! You packed a real punch into 25 min, Nicole!! 💕🧘🏻♀️💕
I keep coming back to this exercise! So wonderfully challenging but it is a joy to see myself improving each time doing this. Thank you so so much!
I've tried to get myself on the routine of doing yoga at least a few times a week and since I've found your page it has made it easy. Thank you!
Aw yay I'm so happy to hear that 😊❤️
I love the combination of pilates and yoga in this workout!!! I definitely need more practice for Eagle Pose
Wow that was tough but so good! Loving seeing my technique improve with every one of your classes ❤❤
I've been doing Yoga for decades. I've just discovered your channel and I LOVE it. It is challenging, but not impossible. Your cues are on-point and you are so encouraging. Keep pumping out content. I'm cancelling my Apple Fitness Plus App.
I much preferred this yogalates to the other one that you posted. This one had pilates really integrated in whereas with the first one I felt there was too much pilates at the end and I had to do an extra yoga to stretch it out. Fantastic! Thank you.
2 in a week! Loving the amount of content you’re giving us! Thank you so much
Hehe thank you! I didn't post any videos last week so I wanted to make up for it! Will try keep posting 2 a week though! Sending you lots of love. ❤️
I have had my eye on this video since it came out, but keep getting distracted by your other wonderful videos! I finally tried it today and wow - I worked! I did not realize that yoga could be so energizing. The final boat combo challenged me but I made it and feel amazing - lots of energy, heat and sense of accomplishment. Thank you!!! And I just realized that you had moved home - I hope you are settling into your new place and loving it. Love to Milo - he is adorable. So grateful for all your hard work and strong but gentle presence!
Hope the move goes smoothly, Nicole! Thank you for your generosity in sharing your videos and knowledge!
Thank you, Tim! It is my absolute pleasure. So happy you enjoy the videos. 😊❤️
Please give Nicole a Round of applause 👏. This workout is great fusion yoga pilâtes. Lots of love, gratitudes for you Nicole 🥰🇫🇷 from Guadeloupe french west indies
Aw thank you! So happy you enjoyed it. 😊❤️
I've been getting sick very often recently and always feeling super stressed out. These yoga + strength videos have been a lifesaver for me while I'm still recovering, your channel is amazing Nicole!! :)
Not gonna lie, at some point I had to take a break 😅 thanks Nicole!
Perfect way to start my morning! I'm up at 5:00 in my kids' playroom, trying to get myself moving and centered before my boys are up :)
Yay so happy to hear that! So nice to hear that you are making important time for yourself too ❤
Love the balance challenges in this workout. Thank you for another wonderful workout. Thanks for all the variety in your classes!!
I love this type of workout so much! 25 minutes is perfect and it's a great blend of strength training and stretching. Thanks, Nicole!
Your yoga pilates fusions are my absolute fave❤️
Aw thank you! So happy you like them. 😊❤️
thank u beautiful being! your classes are such a nice thing for me, and you look totally like a warrior!!
I've been doing a "Move with Nicole" every morning and I feel great! Thank you!
Thank you for another fabulous workout, first time I have done a yoga video with you, really enjoyed it. I am slowly working through all your videos doing one a day! 😊
Did this today morning. Quick workout but it really hit all the right spots with the burnnn. Love your workouts as always. Could you do a video on your fitness/dance journey and your healthy living practices? Thank you :)
Day 3 completed! Thank you again for this calendar, dear Nicole!
Lovely mix of yoga pilates and balance exercises - quite a challenge for me !
So happy you enjoyed it 😊
hi Nicole loveeee your workouts !!. do you have any other chanel / contents about your diet & workout weekly habit ? im trying to lose fat & how i love looking at your super lean body, curious about the diet & habit
Love your workouts! I really felt the need to move my body today so this was perfect for that. Just wondering if you have any tips for how to make the position where you're lying on your side hurt less on your hip bone? I found it hard to complete the exercises because the position I was lying in hurt my hips xx
Thank you for another great workout. I had to modify some of the poses. I will definitely do this routine again to work on building more strength.
Another Nicole session under the belt Injuries starting to feel stronger Nice u have such a large catalogue now We can dive into the oldies whenever we need a specific kind of session,
Aw thank you Willem! So happy you are feeling stronger! ❤️
Wow! That might have been the best yoga class I have ever done! Perfection! Thank you for what you do.
Your March workout series (even though it's April) is keeping me sane in a stressful time. Thank you, wonderful Nicole
My abs are waving from the grave... my god, that was challenging! Thank you for the workout. Move with Nicole has gotten a new perspective now, because we are coming with you to your new place! Have a save trip!
You’re the best in the yoga game. LOVE your flows. My goal is to make it through the ab section without resting. 🙌✨💛
Really love the scenic combo of bamboo and Buddha statue. It instills a sense of freshness, serenity and humility.
I love this challenging workout! Absolutely amazing. Please do more like this. I love the yoga Pilates fusion.
As a yogi who just wants "a little more," this is exactly what I needed this morning. Love all your vids but the Yoga/Pilates ones are my favorite :)
Thank you so much for this. I did it after a day full of stress and worries (we are starting a full lockdown again) and I fell so much better, physically and mentally.
I'm so happy to hear that! I hope you are doing okay and sending you lots of love. ♥️
@@MoveWithNicole thank you so much Nicole! I'll try to do as many of your videos as frequently as i can! They help me to cope with the situation. Sending you love and hugs!!
Loved this one! Such a good burn in my glutes and legs, especially during the Eagles/Warriors! THANK YOU
I loved it! Such a great full-body workout. My butt and legs burned, and so did my abs at the end. THANK YOU!
That was an intense workout. Love the pilates/yoga combo. I really appreciate your channel Nicole. I live in the country and don't have access to in person workouts. Thank you
So awesome. Just what I needed today. You have such a great playlist. Thanks.
Just what I needed 🙌🏼
Thank you, Nicole!❤️
Nicole is simply the best. I wasn't sure I felt up to a workout today, and I was considering just doing some stretchy yoga. Then I saw Nicole had posted this video, and it was exactly what I needed - feels like you're taking a yoga class, with the burn of a serious workout!
Aw I'm so happy to hear that! Sending you lots of love ❤️
I loved it!!! In the end that bow pose burned me out!! thanks for keeping it interesting
What a tough yet fun exercise. Thank you so much nicole for the video
I just can´t say it enough... I just love your workouts so much! I had a really bad day today but after I did your workout I feel a lot better
Thank you so much, Sophia! I'm so happy that you are feeling better after the workout. It's amazing how powerful moving the body is! I hope tomorrow is a better day for you. Lots of love to you. ❤️
This workout was just what i needed today! Perfect balance between stretching and strengthening.Thank you!
So happy to hear that. 😊❤️
This workout is perfect! Thank you Nicole, I am so happy!
Hi Nicole 👋. Wow, I have to say 5 mins into the session and I broke a sweat 😆. This really got my heart pumping and I need to work on my balance. Thank you for a challenging and lovely flow.
Aw yay! I'm so happy to hear that! 😊❤️
I loved this! :) I hope you go on with this wonderful yoga pilates fusion classes. They really help me feel strong and face my day in a more positive way! Thank you
So so good! Probably the best yoga/pilates workout I've done!. Thank you Nicole
Felt so nice on my back, and I'm tall so I carry all my weight in my legs. This is awsome!💖💖💖
Loved this!!! Such a beautiful vibe to come home to after work and I actually feel strong after a week of workouts and daily morning stretches using your videos, thanks Nicole 😁
Thank you so much! I'm so happy you loved it. ❤️
Short and sweet yoga workout. Loved it! Thank you so much! 😘
Loved this yoga workout. Boat was challenging. I'm working on spine and hips. This helped.♥️
Totally looking forward to trying this one in a few hours....
😊❤️
Thanks Nicole!!! Don’t stop ever making videos!!! Your awesome
Thank you so much. 😊 Many more videos to come!
I LOVED it! Such an amazing full-body workout. My glutes, legs/thighs & abs were on FIRE! THANK YOU
Hi from LA! Your videos have kept me sane while our gyms are closed! I've done many of them and am experimenting to find ones that pair well together to create a complete 50-60 minute workout. Any suggestions on which ones you would do back-to-back?
Aw I'm so happy to hear that! 😊 Thank you for your lovely suggestion about recommending workouts to pair with eachother! I'll start adding my recommendations in the description. 😊
I’m really enjoying your classes. They have become my morning ritual.
Thank you, Nicole, for your channel 🙏 It's amazing! I feel energised after yoga pilates workouts!
Loved this one very much. Yoga Pilates fusions are my favourite but often there isn’t enough stretching/ yoga poses. This one is amazing. Thank you 😊 I’d love a longer one for my days off....I’m sure You have one.
Thank you very much Nicole. Relaxing and strengthening at the same time, perfect for a Saturday night.
All of your classes are such a joy. Thank you for sharing with us ♥
Nicole: Just completed this yoga class for the first time (not sure how I’d missed it), and followed it with your 10 minute arms workout. Feeling like a million dollars! Thank you 🙏.
Hi Nicole,thank you for this lovely yoga workout.I feel relax and energies already!
So happy to hear that! 😊❤️
Thank you Nicole for this incredible yoga workout! I am proud of myself for finishing day 3 of the March calendar:)
my first ever yoga pilates and i genuinely enjoyed this :)) 25 minutes flew by like it was nothing thank you nicole!!
Clicked this by accident thinking it was the morning pilates one- there was a lot of wobbling and creaking but i think i got my warrior on!😳 Good luck with the move Nicole! 😁
Thank you Nicole. This is such a cleverly constructed workout. Really enjoyable and calm but i also feel really worked!
I’m just getting BACK in to this and wow I didn’t realise how much I needed it. Thank youuuu xoxoxox
Yay so happy to hear that ❤️
Great workout! I was super tired when I started but feel fantastic now. Thanks for sharing!
So happy to hear that! 💜
This lesson was from the March diary for me too, although I 've done this many times before!! Perfect, before bedtime thank you Nicole, looking forward for the new challenge
Nicole you are the first person that I am making comment on youtube. :)
I've been watching lots of exercise programs in youtube and I've been following you for a while.
And I can say now you are the best !..My only request from you is that make your workouts a little bit longer. Maybe 35-40 minutes. Thanks :)
omg i just found you and i love your way to teach! how increible is your technique and the gentles movements that you use! you master this completely! it was very challenging but i made it! thank you so much!!
Aw thank you so much, David! Your kind words really mean a lot to me. 😊 I'm so happy that you found me and that you enjoyed the class! Sending you lots of love. 💗