This LOSE BELLY FAT WORKOUT from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. You can perform these 8 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat. HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s TH-cam channel. Download the HealthifyMe app today and get started on your healthy journey today - healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds Available on Android and iOS. Subscribe to our HealthifyMe TH-cam channel - bit.ly/Subscribe-HealthifyMe Stay connected with HealthifyMe: Instagram: instagram.com/healthifyme/ Facebook: facebook.com/HealthifyMe/ Twitter: twitter.com/healthifyme Website: www.healthifyme.com Looking for a custom diet plan? Download the app now! Click healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds
@@julianAdame. dont eat processed food, sweets and any kind of fried stuff or drinks beside water. and eat only 3 meals a day with 1 time snacking w stuff like fruits and nuts and avoid snacking any other time if u feel like snacking then just drink plenty of water n eat maybe a few nuts
Hello Aaysha! There is no 'perfect time' to exercise. As long as the workout routine fits into your schedule and helps you stay consistent is the right time to exercise :)
Hey, we are so glad you loved the workout! We do have many more fun workout videos on our channel that you can incorporate in your workout routine! Do try it out!
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This LOSE BELLY FAT WORKOUT from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. You can perform these 8 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat.
HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s TH-cam channel.
Download the HealthifyMe app today and get started on your healthy journey today - healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds
Available on Android and iOS.
Subscribe to our HealthifyMe TH-cam channel - bit.ly/Subscribe-HealthifyMe
Stay connected with HealthifyMe:
Instagram: instagram.com/healthifyme/
Facebook: facebook.com/HealthifyMe/
Twitter: twitter.com/healthifyme
Website: www.healthifyme.com
Looking for a custom diet plan? Download the app now! Click healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds
yugendrao
😅
1. High knees
2. Mountain Climbers
3. Jumping Jacks
4. Russian Twist
5. Squat
6. Burpees
7. Bycycle Crunches
8. Plank
Thanks
❤
I love it. I do these twice a day and I already lost a few kilos in just a few months.
Question how many times a day u do it and what do u do to eat healthy idk how to start sorry
@Julian adams how to start? Just do it. Even if it's really hard at first. For the food I'm not an expert, i just reduce the portions I eat.
How much did u lose and how many months exactly?
@@julianAdame. dont eat processed food, sweets and any kind of fried stuff or drinks beside water. and eat only 3 meals a day with 1 time snacking w stuff like fruits and nuts and avoid snacking any other time if u feel like snacking then just drink plenty of water n eat maybe a few nuts
Looks simple but I am sweating like nobody's business! Good job,I love it
Same here
Hey shoutout to the instructor for actually telling us what this targets and how often to do this to see results!
Its really helpfull am becoming more fit flexible and loosing weight thank you sir😊
Exercise are good
But it's not performed for 45 sec in this video
Who are all lying in bed and watching this video.
🤫
Hahaha true but I do it everyday
No i am on ground
Me lol but im already starting
Here ♂️
What's the perfect time for doing this exercise?
In early morning or afternoon!
Hello Aaysha! There is no 'perfect time' to exercise. As long as the workout routine fits into your schedule and helps you stay consistent is the right time to exercise :)
I do it in evening when I am free
I had C section 4 years back, can I do these??
This great for me and workable thanks
Hello sir this excersize when I should do before weight training or after weight training
Hallo sir
Muze hypo thyroid he,kitni bhi exercise karo weight loss nahi ho raha he age 49.
Pls solution dena...
Superb . Those who cant do planks Wat is the modification
Amazing I loved it from Bangalore daniel here
Kitna calories burn hoga isko krne se?
Thank you
Background music is very high 😮
I’m gonna do it tonight, The belly is annoying me. I want an sixpack 🤣
HAPPY DIWALI🎊🎊🎊🎆🎆🎇🎉🎉🍫🎊🎆🎇...
How much calories will burn if i do 1 set , 2 or 3 set someone answer me
Awesome ❤️
Yes
Superb ❤ workouts 💪😅👏🙌
Its work's or not sir
How many months are lose are belly fat
Superb sir
Hi what kind of exercise i can use instead of bicyle crunches cuz it hard for me?
Normal crunches will be good since your still working with your abs.👍🏻
Does squats reduce belly inches
Very nice
Tqs bro😊👍🙏
Excellent bro 🙂
Awesome 👌 👏 👍 😍
How to control our food intake/Cravings?? Someone pls help me in it
when u crave just drink 500 ml water and eat a fruit
Lady's can also do this exercise??
Yes
Superb
It's lose muscle also?????
This is time weast i orderly try it not use , weating of time, weating of time.
Im 14 year old boy is it okay for me to do these exercises?? Please answer
It's okay lil dude
Not for beginners man.. it's very hard to do as beginners
How much calories burned during this work-out?
Yes I also want to know coach please mention about d calories with workouts
@@naziashaikh2817 it all depends on the body there no actual number it depends tbh
👍🏻👍🏻
How much fees
Is this exercise also for teenagers?
Yes, but make sure you don't overdo them.
Awesome 😘😘😘
Hey, we are so glad you loved the workout! We do have many more fun workout videos on our channel that you can incorporate in your workout routine! Do try it out!
The Timer is too fast
ma tamy ander karna chayti pls tell me ecercise
slow down your clock, please
we cant pause and workout for 45 sec
then play again
Actually ur supposed to work out as he does it
👍
Exercise for young cricketer
sir merai pregency ka bad tummy bahar agayi h
Hello sir
Suprtb
yugendrao
Shoes pehna jaruri he?
No
😠
😁