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35 Reasons Oranges a Superfood: An Orange a Day Could Save Your Life.

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  • เผยแพร่เมื่อ 9 ก.ค. 2024
  • This is a scientific study on the nutritional powers of the orange.
    We will examine the health benefits, vitamins, and minerals of the Orange.
    The sickness Illness disease and cancers can greatly be reduced just by eating an orange.
    VITAMINS
    Vitamin C:
    Vitamin B
    Vitamin B1 ( Thiamine )
    Vitamin B2 ( Riboflavin )
    Vitamin B5 (Pantothenic )
    Vitamin B6 ( Pyridoxal )
    Vitamin B9 ( Folic Acid )
    MINERALS
    Potassium
    NUTRITIONAL CHEMICAL COMPOUNDS
    Flavonoids
    Polyphenols:
    Rutin:
    Hesperidin:
    Fiber:
    Carotenes:
    Pectin:
    limonene:
    Carbohydrates:
    HEALTH BENEFITS
    Anti - Viral Activity:
    Anti - Microbial:
    Anti - Allergenic:
    Anti - Inflammation:
    Anti - Mutagenic:
    Antioxidants:
    Fights against aging:
    Rich in Anti-Oxidants
    Strengthen Immune System:
    Strengthen Capillaries:
    Reduce the risk of vascular disease of the eye:
    Reduce the risk of Cataracts:
    Reduce the risk of Stress:
    Helps Regulate Blood Sugars:
    Reduce the risk of Diabetes:
    Reduce the risk of Hypertension:
    Reduce the risk of Tumors:
    Reduce the risk of Heart attacks:
    Reduce the risk of strokes:
    Reduce the risk of Cardiovascular Disease:
    Help Prevent Cells from mutating into Cancer:
    Help Prevent Stomach Cancer:
    Help Prevent Oral Cancer:
    Help Prevent Esophagus Cancer:
    Help Prevent Colon Cancer:
    Help Prevent Cervical Cancer:
    Help Prevent Breast Cancer:
    Help Prevent Lung Cancer:
    Help Prevent Pancreas Cancer:
    Help Prevent Rectum Cancer:
    Help Prevent Prostate Cancer:
    Help Prevent Melanoma Cancer:
    Oranges are good for fighting the common cold and the flu.
    Remember the information in this report could save your life.
    Please don't forget to subscribe to this channel and press like.
    Thank You Very Much.

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