I’m a HUGE fan of your videos. They played a major part in my 100lb weight loss journey. I’ve been working on my core recently and I always suggest your videos to others. Thanks for your hard work and diligence!
Awesome workout My ab workout today 😎💪🏻👍🏻 Thanks - o have included 80 % of your training exercises to my workouts and my gains have been eye popping. Very noticeable Thanks my friend Much Appreciated 💪🏻👍🏻
@@Gym.1I already pay for this e-book but I don't recive any information for next steps. I sent message by instagram but unfortunetly that account can't recive my message😢. Help me for next steps. Thankyou @Gym.1
Please, how does the purchase of the book work? I completed all steps involved in the "download pdf book (and purchase)" procedure, the payment has been made, but nothing interesting happend till now. Checked Inbox and Spam folder. No download link yet 🙃
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gr7.fit/mealPlan/ 👈
My new book offering a 25-day sports nutrition plan for the incredible price of only $2! 100 healthy meals
Please this book free bro iam want
Hey bro. I have just purchased the book when will I receive a copy?
I’m a HUGE fan of your videos. They played a major part in my 100lb weight loss journey. I’ve been working on my core recently and I always suggest your videos to others. Thanks for your hard work and diligence!
Thank you for your comment, which shows your interest and follow-up to us.
Awesome workout
My ab workout today 😎💪🏻👍🏻
Thanks - o have included 80 % of your training exercises to my workouts and my gains have been eye popping. Very noticeable
Thanks my friend
Much Appreciated 💪🏻👍🏻
Thank you for taking the time to comment, your feedback means a lot to us.
Guys don't purchase the book it a Scam, till now i have received any copy of what i purchased. I'm very disappointed
Contact us via Instagram, brother, I will explain to you how to download it
Thank you verymuch.
👍🙏🌹♥️♥️♥️🌷🌠💫🌌😘
Welcome brother, we are happy to have you here.
Excellent
I appreciate your kind words!
I'm getting that book!!
Greetings to you, my brother. I wish you a happy day
Special Thanks You Teacher
❤❤❤
Welcome brother, we are happy to have you here.
Great workout brother thanks
Welcome, we are happy to have you here.
Perfect timing. Tomorrow is ab day, ❤ great workout plan 😎..
Greetings to you, my brother. I wish you a happy day
Love the video and the information you provide. Really useful 👍💪
Greetings to you, my brother. I wish you a happy day
so beatiful😍😍😍😍
Thank you so much
Thank you for sharing this with us 💪🏾
Welcome brother, we are happy to have you with us.
Great video bro
I currently have 6 visible abdominal muscles, I just need the bottom 2. 😂
Greetings to you, my brother. I wish you a happy day
We have difficulties to well learning yours posts because of the images are barred by texts
Welcome brother, I wish you a happy day
I have purchased the book and have not received anything.
I followed the Instagram link and does not exist. Come on bro!?
In what platform are we supposed to be receiving this book?
WhatsApp
00201555995340
Or through Instagram
3laametwally
Great workout mate
We're delighted by your comment, thank you very much.
Great, powerful excercise
Thank you so much
0:25. I CAN DO THIS ONE! And it’ll be great to music! most of your ab exercises are too hard but not this one. Thank you!
Greetings to you, my brother. I wish you a happy day
@@Gym.1 thank you! I’m a lady and your exercises are helping a lot!
Excellenz Coaching
Welcome! We are happy to have you on our channel.
السلام عليكم ورحمة الله وبركاته غدن إنشاء الله
وعليكم السلام ورحمة الله وبركاته أتمنى لك يوما سعيدا
شكرن أخي وبارك الله لك في صحتك صحتك @@Gym.1
Can I do these exercises in my own home with dumbbells and body cords? I don’t have a bench.
Yes you can
Fantastic exercises
Thank you very much We are happy to have you here
Oh, no I'm happy to follow you every exercise thank you
Awesome video!!!
Thank you so much
Hola Buenas tardes he comprado el PDF y aún no recibí como lo hago para descargarlo. Gracias
If you don't know how to download it, contact us
WhatsApp
00201555995340
Or through Instagram
3laametwally
@@Gym.1I already pay for this e-book but I don't recive any information for next steps. I sent message by instagram but unfortunetly that account can't recive my message😢. Help me for next steps. Thankyou @Gym.1
ขอบคุณคลิปที่ดีครับ
ทักทายคุณพี่ชายของฉัน ฉันขอให้คุณมีความสุขทุกวัน
❤❤❤❤
Thank you very much
Thanks 👍
Welcome, we are happy to have you here.
Six pack 🎉🎉
Greetings to you, my brother. I wish you a happy day
Good 👍👍
We're so glad you're here, welcome!
🔥🔥🔥💪🏼💪🏼
Thank you so much
Best video...
Thank you so much
Please, how does the purchase of the book work? I completed all steps involved in the "download pdf book (and purchase)" procedure, the payment has been made, but nothing interesting happend till now. Checked Inbox and Spam folder. No download link yet 🙃
Contact us via Instagram. Surely you are doing something wrong
I purchased my 07/17/2024 when will my book arrive?
Contact us, brother, on Instagram so I can explain to you how to download the book
💪👍👏
Thank you very much
Nice
Thank you very much We are happy to have you here
Just ordered the book but there was no link no email no text message I’ll have to dispute it if not 😢
Contact us on Instagram
Ok he just reached out to me and actually sent me the book looks good thank you Ahmed Taiseer
Very nice
Thank you so much
how can i pay by upi scan??
I didn't understand you ?
❤❤❤❤❤❤
We're delighted by your comment, thank you very much.
رائع
Thank you so much
❤
We're so glad you're here, welcome!
🔥🔥🔥🔥🔥‼️👍🏻😅🦖💪🏻
Welcome, we are happy to have you here.
🙌🏻🙌🏻🙌🏻🍎👍🏻😃
Abs are stinging watching this😀
It's great to hear your perspective and insights, we value your contribution to the conversation.
I wish you would accompany the video with an Arabic translation, as you have Arab followers😢
يمكنك تفعيل الترجمه التلقائية
I don't know how, but I will look, thanks
허리나가는.운동만 하고 있네
Welcome brother, we are happy to have you here.