20 Minute STEPPER WORKOUT FOR A FLAT STOMACH (with Dumbbells)🔥200 Calories🔥

Join the weight loss challenge: briansyuki.com...
This stepper workout for a flat stomach is fun and simple. It will activate all muscle groups and help you burn calories for hours after the workout.
Move fast throughout the workout to burn the most calories possible.
I used 2kg dumbbells for this workout.
Enjoy the stepper workout for a flat stomach.

[@matildametsakorpi]

Execellent. Simple moves I did 100%. Also have adhd have to be like this every move is different.

[@SainNawab-e3u]

Very nice

[@GhulamSarwar-d7m]

Great bro

[@KaramatSubhani-lh1yr]

Nice

[@IramShezadi-gy4nb]

Good

[@EssaYasir-pp6ck]

Good 👍

[@asadullahshah6626]

Good❤❤❤❤

[@mohammadasif6810]

The exercises shown in your videos are very helpful in relieving my knee pain. Thank you so much Brain.❤❤❤

[@MuhammadHassanAshraf]

nice 🎉

[@anaamalia4721]

No stepper available for me but anyway it is awesome 🎉🎉🎉

[@amatodz]

Nice one coach!!

[@wadeQ612]

Like it ❤❤❤
So excited
Thanks coch

[@bekw8880]

Nice 👍 workout 💯👌💯😅

[@minoudusud34]

Super ! 👍👍👍👏👏👏

[@Usmanishaq763]

Super 👍👍👍

[@NaveedAhmed-si5vd]

EXCELLENT Excellent very Excellent very Nice very nice 👍👍👍👍👍👍🙂👍👍👍👍👍👍👍👍

[@ladidaniladidani7323]

OMG this was a great sweat!👍🏽 Thanks for the workout 💪🏽 🏋🏾‍♀️#CoachBrianSyuki

[@MuhammadUsman-bz5tz]

Excellent, thank you... variety of moves are incorporated, dumbells add that "extra"... nothing random, great fun work out, but, delivers a well-planned comprehensive cardio workout - covers all bases!... 👏👏👏👌👌👌👌

[@junaidameen-eo8oc]

Excellent, thank you... variety of moves are incorporated, dumbells add that "extra"... nothing random, great fun work out, but, delivers a well-planned comprehensive cardio workout - covers all bases!... 👏

[@Yousafjaan11Yousafjaan-kb6ww]

Super duper❤❤❤❤

[@Skyblue2424-b5k]

I'm a hot mess. Love this thank you Brian 👍👍👍👍👍👍🔥💕

[@briansyuki]

You are so welcome! Glad you love it

[@NadirThaheem-l9i]

Great 👍👍👍👍

[@Ati839]

Very nice 💯

[@vickyounas8744]

Nice video

[@Funnyshorts1.0offical]

Very good

[@DaArtist20]

Amazed

[@Rizwang-m9k]

Nice

[@gondal117]

nice

[@farman-blogger9713]

Nice

[@rananaveed7843]

Treino em casa , excelente aula parabéns . . BRASIL..

[@priyagupta17042001]

❤thanku Bryan- loved it! Awesome workout🎉

[@briansyuki]

You're so welcome!

[@AnaPaula-ek7ji]

🥰

[@TDM2.00]

Thank you, Brian! Getting better at the music 👍 which is a plus. Love your workouts❤️

[@ShariInsari]

.OMG this was a great sweat!👍🏽 Thanks for the workout 💪🏽 🏋🏾‍♀️#CoachBrianSyuki

[@lisag.1100]

Enjoying the music in your recent workouts! Makes the workout fly by!

[@AamirSial-nw8ci]

You Are Really Hardworking And Energetic.

[@ShumailaiftikharIftikhar-fz6uv]

Excellent and enjoy able work out,much appreciate keep it continue always👍💪

[@mariav4097]

❤❤❤

[@fatimazeeshan166]

This was awesome 👍 I am glade to see this workout,I really enjoyed it ,your verity of workout is amazing 😍

[@FatimaArslan-ee1cs]

I did this excercise today morning very helpful

[@EfficientWayCom]

Nice👍👏😊

[@iqrakhan-n6p]

Workout training is awsm and easy for everyone .superb class

[@quran_lines8]

The exercises shown in your videos are very helpful in relieving my knee pain. Thank you so much Brain.❤❤

[@Farhanhassan557]

Good

[@mubashiralisheikh1110]

I've been hooked for the past few months.
These exercises are fun yet effective

[@DffyyGgugf]

Excellent work and fitness excersize

[@denisecroasdale7553]

Excellent, thank you... variety of moves are incorporated, dumbells add that "extra"... nothing random, great fun work out, but, delivers a well-planned comprehensive cardio workout - covers all bases!... 👏👏👏👌👌👌👌

[@briansyuki]

Well said! More to come!

[@darabyasin9123]

Simple steps shown, no need of going to gym this can be done at home, great idea shared by Brain

[@alibasharat6693]

Nice 👍👍👍👍

[@GhulamFarooq-v7e]

I just got it,what I needed,thanks brain

[@hafsabaig214]

OMG. THANKS FOR TEACHING PEOPLE

[@AhmadMahmad-o8p]

Excellent work out skills and nice exercise

[@DailylifeDigital]

Good workout with dumbbells 💪

[@farazashraf-p2t]

Your tips have taken my fitness game to the next level❤

[@SaimShah-ud6kr]

Brilliant workout skills are so expert

[@itshardware382]

Your tips have taken my fitness game to the next level ❤

[@itshardware382]

Your tips have taken my fitness game to the next level ❤

[@tahashaikh8097]

Your tips have taken my fitness game to the next level ❤

[@muneebarain5666]

Good workout with dumbbells

[@UmerJaved-qc2eq]

Workout techniques are great

[@anamoyaz6572]

Nice effort for people Thank you

[@ZahraAhmad4]

Laillaha illalaho Muhammadur Rasol ullah to

[@Sameensatti-tk9gu]

Very good and butiful ❤

[@amnaabbas7252]

Fat stomach workout is Fabolous

[@aayan-umer321]

Amazing workout 💪💪

[@nisarmughal8792]

Excellent workout skills

[@sadiqhussainrayan]

Very hardworking work out

[@mehranmasood-ds4ed]

Good moves to reduce weight

[@IntelligentsmartInnocent-he5ed]

Very good gym very good movement

[@muddasirail-el3jw]

very ezy and enjoying excrize

[@ahsanmughal9717]

Best excersice for a flat stomach

[@MinutesbyNewsIKN]

Very beautiful video

[@ZakiaZahid-z5l]

Great variety of workout😮

[@muhammadmohtashim3977]

Really enjoy this job..

[@zohaibshah1745]

Great and fantastic exercise

[@kanwaljaved7704]

Your tips amazing 🤩

[@GulzaibAfzal-p2u]

Exercise is in our life is good

[@Ikramkhan-dg8tk]

Excellent workout 💪

[@AhmedRaza-yw7ul]

Fantastic brother 😄

[@salahudinmujahid5721]

Amazing workout

[@ZsKing-r1f]

Amazing workout

[@ZsKing-r1f]

Amazing workout

[@ZAINABSHAFIQUE-rt9ly]

It's very hard work

[@bekw8880]

Yes 👍 thanks again Brian 😅 very enjoyable workout 💪🔥

[@shehzadshaker]

نائس

[@celinemazzola4618]

Thanks Brian ! Here it is finally! I liked very much !😀

[@anapaulavale6623]

Treino em casa , excelente aula parabéns 🇧🇷.. . BRASIL..🇧🇷

[@romansehr8253]

Good

[@fett-slayer9145]

Alright day 1 lets see if this is legit

[@mashooquekhantv8453]

Amazing and good 👍👍👍👍

[@UmamaImran-c9g]

Exercise is a fun too

[@AhsanAli-bi5oy]

Good tips for health

[@hafiwaseem4823]

Excellent workout

[@talatumair238ALIZAHandj]

Excellent workout

[@MadaraxHashirama007]

Amazing strength

[@waqarahmedzardari1714]

Very Nice exercise 👍👍👍

[@SajidHussain-py2xs]

Nice work out man

[@H_ass_an-rt5ow]

Happy Working 😃

[@ShahzadAli-jc2xd]

Good the amazing

[@rashadmehmood3982]

Good health 👏👏👏👏👏👏

[@kashifali-rt1ye]

Fantastic day starts with healthy exercise

[@saminabukhari8972]

Great for lower body