30 Minute FAT BURNER Step Aerobics Workout for FAST WEIGHT LOSS
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- Join the weight loss challenge: briansyuki.com/
Today we'll do something different...Step aerobics!
Yes, the walking workouts are fun and step workouts can be too when sprinkle a little creativity into them.
This routine has creative moves that will challenge your body and brain.
Do the exercises with intensity but don't be wreckless. Perform every move as if your life depends on it.
Enjoy the fat burner step aerobics workout for fast weight loss.
Nice workout presentation 👍
Superb
Very nice
Great
so nice
Anybody else feels like i need to show up for this guy. He posts like 3 times a day all week trough😅. Thanks for making all these videos. Appreciated ❤
You're so welcome. Let's keep going 💪🏽
He’s literally the cutest
Good
super duper
❤
Wa g wa
😘
Great
Good
I love these step workouts! They give me a nice sweat and are not overly complicated. Not throwing shade on people who like choregraphy (I wish I could keep up), but I prefer actually working out over tripping on my own feet and standing around trying to figure things out.
Great
Good
Hi, i was really sweating by the end of this workout just because i have not done this with you before. Though tired at the end of it, i enjoyed every bit of it. Thank you, coach.
Glad you enjoyed it. Keep pushing 💪🏽
I bought a board just to be able to do this workout and I didn't regret it! It was a lot of fun, thank you very much!!! 👍👍👍😊
Good investment. More step workouts coming
Thanku so much Bryan- really grateful for this awesome sweaty stepper workout! Blessings to you❤
You're so welcome!
This workout is what I am talking about ... YOu are helping an older lady work it lol xoxox thank you and you stretched omg !!! this was just what I have been looking for ... can you make a running long distance with no break lol xoxo just curious thank you again for you time and showing us how to work out properly and you streched I did say that lol xoxo thanks and God Bless !!!!
So happy to know you're getting fitter 👏🏼 I have plenty of running workouts. Search 'Brian Syuki running workout'
Great workout!
Bigger writing would help
Noted!
😍
Superb workout
Very greatfull
❤
Excellent 👍
Wow
So powerful
Thanks coch
You're so welcome!
Hi Brian, I would very much like to do this. Do you have a recommendation on how much to spend on a good step aerobics board? Or are there any brands you can recommend? The prices vary a lot and there is a wide range of products, so I'd like to ask the expert for advice 😊
I bought mine for about $30. That price range makes sense. You don't need a fancy one as long as it's sturdy
@@briansyuki Ah okay, that helps me a lot to make a decision 👍 Thank you very much! 😊🙏
Great 👍👍👍
Nice guy
❤❤❤ nice
❤❤❤ nice
Vip video
Super
nice
Great
Good
Greet
Nice
Easy and impressive beneficial workout , very appreciated your passion ,
No step bench, what can we use instead?
I'd advice you get one. Nothing can truly replace it. The staircase is an option but it's limited
Thank you🤗🤗💪👏👏👏👏💐💐💐💐💐❤️
Welcome 😊
Thanku so much Bryan- really grateful for this awesome sweaty stepper workout! Blessings to you❤
Thanku so much Bryan- really grateful for this awesome sweaty stepper workout! Blessings to you❤
Thanku so much Bryan- really grateful for this awesome sweaty stepper workout! Blessings to you❤
Thanku so much Bryan- really grateful for this awesome sweaty stepper workout! Blessings to you❤
This was such a good workout. First time using a stepper at home. Had to take 3 breaks 🙈 but I can feel the burn!!!!
Thanku so much Bryan- really grateful for this awesome sweaty stepper workout! Blessings to you
Amizing workout skills brother really amizing skills
Amazing and fantastic workout exercise
Brilliant workout. Thank you posting, much appreciated.
You're very welcome!
Thank you for amazing video. I will see inches loss in my body
Good Exercise for FATS burning
Thank you so much for this awesome sweaty stepper workout 👍 stay blessed keep it up 👏👏
Ouiiu ouiiii ouiii svp cotch faites nous des vidéo de step et les sauts avec la corde souvent.. souvent ..mille mercis à vous je vous adore 😘😘😘😘
You're so welcome!
Thankuo you Soo much brian wonderful job❤
Awesome super duper workout thanks for sharing
Thank you so much for this awesome sweaty stepper workout 👍 stay blessed keep it up 👍
Helpful Excercis for Relaxing 😌
With love from Russia to you❤🎉❤
Much love from Kenya
O la,la😜 SUPER 🥰😍🥴
Yes 💪🏽 💪🏽 💪🏽
o
Thank you so much for this awesome sweaty stepper workout 👍 stay blessed keep it up 👍
Thank you Thank you
You are very welcome
I bought a stepper to follow your stepper routines and best decision ever! Enjoying every stepper workout videos you posted. Thanks million!
One Of My Favorite Workout.👍
Really very impressive workout 👏👏💪
Really very impressive work out 💪💪💪
Super duper
Really very impressive work out 💪💪💪
1
Really very impressive work out 👍👍
Step aerobic workout amazing
Really like how you combine strength with lean rotational arm exercises..easy to follow with no jerky nasties..my knees can cope at 60..a big thankyou :)
Glad to hear that. Keep pushing 💪🏽
One Of My Favorite Workout.👍
I see you from Pakistan your videos are informative and easy
Very nice
Thanks
This is a very kind video to watch and exercise with you
Really very impressive workout
Arobic is also very good to keep fit your body.
Really very impressive work out
I am loving your step aerobic programs Brian! Thank you so much for adding these to your exercise videos 🙂
Glad you love them! More to come!
Very impressive workout👍👍
So nice superb work and easy.
Very nice workout performance
Superb workout session good job 👍
Amazing workout ❤❤😊
Ammezing, great workout
Nice work that's great 👌👌👌
Amzaning moves Brian..👍
Super duper
Moves that change your shape
Great workout technique 😮
Love step thanks Brian❤
Gym work health is good
Such and outclass exercise
Great work out and nice exercise
❤ this workout Brian!!😅
Gracias 🎉
🏋️🏋️🏋🏾♀️🏋🏾♀️🏋🏾♀️💪💪💪
Love.step.thinks.brian
Its all about butterfly moves