thanks for being here and being a part of my journey! the recipe for the dark chocolate pancake bake: -3 cups kodiak pancake mix (you can use any flavor!) -2 cups water -3 scoops protein bake at 350 for 30 minutes or until baked in center
Wow you are doing such an amazing job. Being a working mom and making TH-cam video is a lot. You are rocking it. I’m also a working mom of two. It’s hard to get things done. But they get done! ✅ we moms just keep it moving!
3:30 in the MORNING 😮 I’m going to live vicariously through you on that 😂. I work from home and my alarm goes off at 7:00 and I’m like nah my first meeting isn’t until 8, I wish I could be a morning person! I am definitely going to make the egg bake and brownie bake this week!
I’m so thankful I was someone who only slept 5 hours a night and got up at 330 pre pregnancy 🤣 we have a great sleeper and she came home a great sleeper from the NICU but mom is up checking on her so much I’m the one not sleeping 🤣🤣🤣
Watching your videos since turning vegetarian just accentuates how it’s much easier to get convenient on the go, high protein options…comparing to plant based/vegan. I’m so happy to catch glimpses of the baby, love it!
1000% yes! During pregnancy I was so sick I grabbed anything that sounded remotely appealing on the go and it helped me SO MUCH during the times when I physically could not cook because of being sick or the smells. Life is easy when you make easy 🙌🏻🫶
@@flourishingmiranda nah most stuff can be adjusted slightly to be plant based and vice versa. I watch tons of great channels like yours just to improve. We're all trying to learn and grow as home chefs together! I'm a nice vegan!
I love it!!! I use it now 3xs a week but during pregnancy I used it every day! I’ve had one since 2020, I upgraded this past December to the one with the screen
I’ve already lost all my “baby weight”, I lost it the day I gave birth since I only gained 11lb during pregnancy however - my goal is to lean down a bit because even after pregnancy you lose muscle and gain body fat, so my goal is to recomposition my body! Adding in lots of weight training and protein will help to regain my muscle and achieve a leaner physique but - as far as advice for weight loss- you can eat anything you’d like ❤️ it’s just about calories in vs calories out. If you’re eating too much you won’t lose weight. Adding in protein will help keep your satisfied and fueled and will help you keep your muscle instead of burning it
thanks for being here and being a part of my journey! the recipe for the dark chocolate pancake bake:
-3 cups kodiak pancake mix (you can use any flavor!)
-2 cups water
-3 scoops protein
bake at 350 for 30 minutes or until baked in center
Wow you are doing such an amazing job. Being a working mom and making TH-cam video is a lot. You are rocking it. I’m also a working mom of two. It’s hard to get things done. But they get done! ✅ we moms just keep it moving!
3:30 in the MORNING 😮 I’m going to live vicariously through you on that 😂. I work from home and my alarm goes off at 7:00 and I’m like nah my first meeting isn’t until 8, I wish I could be a morning person! I am definitely going to make the egg bake and brownie bake this week!
I’m so thankful I was someone who only slept 5 hours a night and got up at 330 pre pregnancy 🤣 we have a great sleeper and she came home a great sleeper from the NICU but mom is up checking on her so much I’m the one not sleeping 🤣🤣🤣
Watching your videos since turning vegetarian just accentuates how it’s much easier to get convenient on the go, high protein options…comparing to plant based/vegan. I’m so happy to catch glimpses of the baby, love it!
1000% yes! During pregnancy I was so sick I grabbed anything that sounded remotely appealing on the go and it helped me SO MUCH during the times when I physically could not cook because of being sick or the smells. Life is easy when you make easy 🙌🏻🫶
Your brownie yogurt combo looks amazing! The egg bake and French toast I could eat every meal!
It was SO GOOD!!
thank you for being so real
So many great recipes as always! I gotta try that pancake bake brownie, looks so amazing!
aaww thank you!! Very surprised by this comment since your username says “steamyvegan” usually the vegans rip my apart with my recipes
@@flourishingmiranda nah most stuff can be adjusted slightly to be plant based and vice versa. I watch tons of great channels like yours just to improve. We're all trying to learn and grow as home chefs together! I'm a nice vegan!
It’s very much appreciated!!🫶
I love all these quick and simple recipes that are high protein ❤
Glad you like them!
I've loved adding cottage cheese to meals to increase protein and satiety :) Great video
I’m glad I’m not alone on that!!! ❤️
Adjusting to being a working Mom is hard, but you seem to be rocking it! You look great post pregnancy.
I'm about to go make that zucchini frittata!!
Frittata! That’s the word!!! It was amazing enjoy!
I have some leftover zucchini and other mixed vegetables that I think I am going to turn into a frittata too. Thanks for the inspiration!
Can you share the link for the accountability platform you were talking about? I don't see it, but would love to look into joining it!
How do you like your Yesoul bike?
I love it!!! I use it now 3xs a week but during pregnancy I used it every day! I’ve had one since 2020, I upgraded this past December to the one with the screen
@@flourishingmiranda Thank you!
Is this new plan helping you lose the baby weight? Do you have any advice for weight loss? I don't add protein
I’ve already lost all my “baby weight”, I lost it the day I gave birth since I only gained 11lb during pregnancy however - my goal is to lean down a bit because even after pregnancy you lose muscle and gain body fat, so my goal is to recomposition my body! Adding in lots of weight training and protein will help to regain my muscle and achieve a leaner physique but - as far as advice for weight loss- you can eat anything you’d like ❤️ it’s just about calories in vs calories out. If you’re eating too much you won’t lose weight. Adding in protein will help keep your satisfied and fueled and will help you keep your muscle instead of burning it