ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
Top 6 Triceps Exercises For Thicker Arms - Triceps Workout
ฝัง
- เผยแพร่เมื่อ 18 ส.ค. 2024
- Top 6 Triceps Exercises For Thicker Arms - Triceps Workout
00:00 Start
00:05 Rope Pushdown
00:41 Dumbbell Tate Press
01:12 Ez-Bar Incline Skull Crushers
01:46 Single Arm Dumbbell Overhead Extension
02:18 Single Arm Cable Reverse Pushdown
02:54 Close Grip Push-ups
like and subscripe if you like the video!
Instagram: ...
Help our channel and subscribe ;) @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
Contact: zonegym00@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@abelbodygym
@_joeandrews
@devinbernardo
@ryanspiteri
@stevekrisofficial
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#triceps #tricepsworkout #tricepsexercises #thegym #biggerarms #armsworkout #tricepsworkoutatgym #besttricepsworkout #dumbbelltricepsworkout #tricepworkout #gymworkout #gymmotivation #bodybuilding #workout #fitness
Good workout
Triceps concentrate movements is the main difficult muscles
Awesome
Thanks 🙏🙏
Welcome 🙏
Good workuot
🙏🙏
Bhai ek week pura supper set ka banau plz
👍👍ok bro