Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
Recipe: •1 frozen banana (preferably frozen) •1/2 cup of milk or water •2 tbs of peanut butter •1 tbs of ground flaxseeds •1/2 tsp of vanilla extract •ice for thicker consistency •honey for sweetening
@Sailuchittij It's not necessary but gives a thicker consistency. Alternatively, you can use a non-frozen banana and add a few ice cubes to get a similar thickness.
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋
@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
Looks delicious! So appreciate it being dairy free as I have a family history of breast cancer and need to avoid all the estrogen in cows milk. Thanks for posting.
I love peanut butter and banana smoothie 🍌and almond milk also with coconut 🥥 milk .. sometimes I make too much. I’m learning now to be more proportion. Looks delicious and well proportion 🍌Thank you for this video.
Great recipe! Been making something similar to this for years. The combo of banana and peanut butter even taste vaguely chocolate like in my mouth. I often add rolled oats to it, or pour the smoothie over the oats and left it overnight in the fridge to make a most delicious breakfast.
@@theantisocialsocialite- But it's the health benefits of these ingredients and the fact that they give you energy and make you feel full. Chocolate obviously doesn't do that. I've lost weight enjoying smoothies like this every single morning, because I feel so full from the protein and fibre that I'm not hungry and therefore not snacking until it's time for a healthy lunch. I've lost almost 14lb in 3 months because I barely snack anymore.
@@littlerose6 I lost like 30 lbs from working out lol. Or eating Normal foods. Lol It’s like eating 10 cheeseburgers a day and then coming down to 5 cheeseburgers and claiming that cheeseburgers helped you lose weight. Or because you substituted one burger for a glass of water and now you only eat 4 cheeseburgers lol. There’s no shortcuts. Now imagine how much actual weight you’d lose from Fat if you focused and worked out and ate healthy stuff and kept your metabolism ramped up?
@@theantisocialsocialite- Dude, you can even be completely sedentary and lose weight, just eat under your calorie deficit and you're good to go. You can eat healthy but if you're not weighing your food and tracking what you eat then it's for nothing.
Just if anyone cares I made my own peanut butter banana smoothie that is just PERFECTION (Single serve smoothie, though you can easily double the recipe) -1 c. milk (you can use any type of milk) -1 banana (I don't freeze mine) -1 spoonful of peanut butter (you can you any nut butter you like) -¼ c. oats (for lots fiber + texture) -½ tsp. vanilla extract -¼ tsp. cinnamon And this is optional but I like to add a handful of ice cubes (3-4) just because I don't freeze my bananas... You can freeze your bananas but I personally don't. And that's it! If anyone tried it lemme know what you think!
@@deezydawg1001 Thank you SO much for trying my recipe!!! You seriously made my day. Oh and you can use dates as a natural sweetener if you like, I tried it once and it makes it a lot better...Thanks soo much once again, I'm glac you enjoyed!
I can tolerate dairy but I switched to almond milk specifically for these type of shakes. I like to add a bit of brown sugar cinnamon and vanilla as well. Occasionally I will also grind peanuts in my coffee grinder and add those To the blender as well.
I use pure maple syrup in place of honey if my bananas aren't quite ripe and it works out superbly. Also I've been making this exact same thing for many years with our Vitamix (the quite one - commercial) blender and we love it to death. Also great for making nice cream, as you say!
It's INCREDIBLE. And I never realized how amazing Raw Honey is as a substitute for sugar.....this whole smoothie is like GOLD for anyone who likes a GOOD Healthy DESSERT
Phew your gonna send me to the doctor 🤣😂🤣😂 haha this looks super good. I thought of something just now how about a peanut butter split with chocolate and maybe caramel? That might taste super good. Thanks for the video! Definitly gonna make this sometime this weekend
Amei vou fazer hoje la em casa. ❤Vai agradar a todos, principalmente as crianças, smoothie de banana com manteiga de amendoim, um milk-shake saudável e prático para o dia a dia deve ficar uma delícia!
Hi hi thanks it looks delish and I love peanut butter and I may lessen on the banana cause I am a diabetic but it's gonna taste just as great and I don't use ordinary milk so the almond milk is fine . Here in Trinidad in the Caribbean we ha ve plenty fresh fruits so we can mix it up a little come visit smtimes beautiful beaches and friendly ppl like me. God bless be safe
Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
Agree❤
Actually it is far from better as almonds have a ton of oxalates
La mantequilla de maní es rica de spermidina.
You r blessed😅😅
There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
Glad you enjoyed it!
taste like dirt basically this way. nice, you ruined it xD
@@Salvo78106 some of us don't want to worsen our diabetes, you dingbat 🥴
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
Whats PB?
@@mohammedyaseensabjee9957 peanut butter
Which protein? That doesn’t leave an aftertaste
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
Spinach..pb and milk? I dunnno about that
Recipe:
•1 frozen banana (preferably frozen)
•1/2 cup of milk or water
•2 tbs of peanut butter
•1 tbs of ground flaxseeds
•1/2 tsp of vanilla extract
•ice for thicker consistency
•honey for sweetening
Keep fighting the good fight of faith fellow believer🙏🏾
@Sailu Chitti I guess it makes it better I’m not sure but I made it without freezing it so it’s fine
@@derickwhitson2684 thank you!
@Sailuchittij It's not necessary but gives a thicker consistency. Alternatively, you can use a non-frozen banana and add a few ice cubes to get a similar thickness.
Thank you ! Derick ! 💖👑
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋
Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all
I did it and found it harder to separate
@@typical_snowflake
Buy some parchment paper and stick some between each slice.
@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️
True
I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy 🤤
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!
Ahhhh; no measurements
Good hint with the flax seeds. I'll need to try some.
This is such an easy to follow recipe! Thank you for this!
Glad you like it!
I just made this and it was absolutely incredible!
Yay! Glad it was a hit!
It hit my broccoli brain
Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! 😋
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
Nice, my favorite smoothie is bananas, blue berries and strawberries with some ground flax seeds and I use oat milk and some cinnamon
Looks delicious! So appreciate it being dairy free as I have a family history of breast cancer and need to avoid all the estrogen in cows milk. Thanks for posting.
Do you have to avoid soy milk?
Made it, love it and subscribed.
I def recommend adding mixed spices for a bit of extra flavour too
Tried this smoothie a few days ago, I’ve had three so far umm good!
It’ll be a breakfast recipe for me and my kids! Easy and healthy!
I hope you all enjoy it!
Does it help gaining weight
I love peanut butter and banana smoothie 🍌and almond milk also with coconut 🥥 milk .. sometimes I make too much. I’m learning now to be more proportion. Looks delicious and well proportion 🍌Thank you for this video.
Love this channel. I’m going to try it with sunflower butter, banana and vanilla soy milk.Great breakfast idea!
Thanks! Hope you enjoy it!
I had this for dinner last night, it was fantastic and very filling
That looks so delicious. I am also glad that it is lactose free 😊
Ingredients:
Milk or water,
banana,
flax seeds,
peanut butter,
vanilla extract
Is the serving size 12 ounces?
Frozen banana
No honey. Please stop. Just stop with honey here!!!
@@CHRISTALMOUNTAIN Imo stevia is better cause it contains exactly 0 calories and can be used by diabetics. :)
@CHRISTALMOUNTAIN shut up u could use honey to
I'll try this recipe when I'll do my cheat meal it looks tasty and healthy too
Great recipe! Been making something similar to this for years. The combo of banana and peanut butter even taste vaguely chocolate like in my mouth.
I often add rolled oats to it, or pour the smoothie over the oats and left it overnight in the fridge to make a most delicious breakfast.
Just put chocolate in it already lol not like you’re saving many calories
@@theantisocialsocialite- But it's the health benefits of these ingredients and the fact that they give you energy and make you feel full. Chocolate obviously doesn't do that. I've lost weight enjoying smoothies like this every single morning, because I feel so full from the protein and fibre that I'm not hungry and therefore not snacking until it's time for a healthy lunch. I've lost almost 14lb in 3 months because I barely snack anymore.
@@littlerose6 I lost like 30 lbs from working out lol. Or eating Normal foods. Lol
It’s like eating 10 cheeseburgers a day and then coming down to 5 cheeseburgers and claiming that cheeseburgers helped you lose weight. Or because you substituted one burger for a glass of water and now you only eat 4 cheeseburgers lol. There’s no shortcuts. Now imagine how much actual weight you’d lose from
Fat if you focused and worked out and ate healthy stuff and kept your metabolism ramped up?
@@theantisocialsocialite- Dude, you can even be completely sedentary and lose weight, just eat under your calorie deficit and you're good to go. You can eat healthy but if you're not weighing your food and tracking what you eat then it's for nothing.
Looks fantastic! Will try it for sure!
Looks fantastic! I’ll be making me one really soon…😍
This smoothie reminds me of a smoothie, that someone made for me. It was so delicious!
and we done usually with ice cream, banana, chocolate, and milk = and it was perfect in summer)
This recipe looks so delicious~ banana and peanut butter~ ☺
This is amazingly amazing 😋
Very good just made it!!! Thank you for sharing!
Oh my god. This is incredible!!!
I've never seen things blended together before 😮
I'm saving this video, so many great tips! Thx
Just if anyone cares I made my own peanut butter banana smoothie that is just PERFECTION
(Single serve smoothie, though you can easily double the recipe)
-1 c. milk (you can use any type of milk)
-1 banana (I don't freeze mine)
-1 spoonful of peanut butter (you can you any nut butter you like)
-¼ c. oats (for lots fiber + texture)
-½ tsp. vanilla extract
-¼ tsp. cinnamon
And this is optional but I like to add a handful of ice cubes (3-4) just because I don't freeze my bananas...
You can freeze your bananas but I personally don't.
And that's it! If anyone tried it lemme know what you think!
I just tried yours, I only added a pinch of honey and two tbs of sweetener, MONEY!! Thank you
@@deezydawg1001 Thank you SO much for trying my recipe!!! You seriously made my day. Oh and you can use dates as a natural sweetener if you like, I tried it once and it makes it a lot better...Thanks soo much once again, I'm glac you enjoyed!
I’ve been drinking these for 35yrs. You can also add protein powder instead of the flax seed(I like strawberry protein powder for this recipe)
I can tolerate dairy but I switched to almond milk specifically for these type of shakes. I like to add a bit of brown sugar cinnamon and vanilla as well. Occasionally I will also grind peanuts in my coffee grinder and add those To the blender as well.
Making this tonight, thank you!
I use pure maple syrup in place of honey if my bananas aren't quite ripe and it works out superbly. Also I've been making this exact same thing for many years with our Vitamix (the quite one - commercial) blender and we love it to death. Also great for making nice cream, as you say!
I use pure maple syrup also, for the nutritional properties.
Looks amazing. Going to try it tomorrow.
Delicious banana glaze with peanut butter.
One of my favorite smoothies! 🙂
It seems good. I will try to make this soon, when I'm craving for something sweet (and health).
Great recipe. Loved it! although my recipe included not frozen bananas, peanut butter, water n nuts. İ added cinnamon on it. İt tasted so good.
It's INCREDIBLE. And I never realized how amazing Raw Honey is as a substitute for sugar.....this whole smoothie is like GOLD for anyone who likes a GOOD Healthy DESSERT
You could also add 2to3 ripe dates to the blender ,Bliss !!
@@shakilaissufo9411 that would be good to know....if I had any dates 😄 but I'll keep that in mind
Delicious and tasty ❤👌❤👌♥️,thanks for sharing and greetings from England 🇬🇧 Beth and Simon ❤🙋♥️
I just made it delicious 🤤
I just love your video thank you it’s delicious
Looks so delicious...I will be making this smoothie for sure...thank you for sharing
Thank you, this looks lovely 😋 👍
Hope you enjoy it!
I am definitely going to try this with extra chunky peanut butter and vanilla ice cream. Yyuuummmyyyy!!!!!!!!!!
This was so well explained I’m doing it
I usually use fresh bananas,ice,milk and some vanilla ice cream also add some walnuts it will be so good
I use oat milk and add 1tbsp of cocoa powder. Yummy 😋
Phew your gonna send me to the doctor 🤣😂🤣😂 haha this looks super good. I thought of something just now how about a peanut butter split with chocolate and maybe caramel? That might taste super good. Thanks for the video! Definitly gonna make this sometime this weekend
Loved it , just added cinnamon powder instead of vanilla
Yum!
No
Or use both the cinnamon and vanilla
@@aapp953 agree haha, I love both
@@aapp953 agree haha, I love both
Definitely going to make this one.
Amei vou fazer hoje la em casa. ❤Vai agradar a todos, principalmente as crianças, smoothie de banana com manteiga de amendoim, um milk-shake saudável e prático para o dia a dia deve ficar uma delícia!
omg.... I made this just now; I didn't think it'd come out as nice and tasty as it did. For a simple recipe it's cafe' quality. Thank you!
This is unbelievable, wow!
Blueberries really kick this recipe up a notch. Bananas blueberries and peanut butter make damn good smoothies.
Oh my goodness GREAT idea on adding blueberries! 🫐 I'll definitely do that.
Digging the music!!
It also contains about 400-450 calories per serving, so yes, it will satisfy your sweet tooth, because it's sweet, and high calories.....
Yikes! That's a lot of calories. Oh well, i'll have to give it a miss
Wow 😀!!! excelente👌🏻👌🏻 muchas gracias👍🏻👍🏻 con mantequilla de maní 😍😍 yummy 👏👏💐
Adding some canned pumpkin is good too along with some pumpkin pie spice.
Looks so delicious...I will be making this smoothie for sure...thank you for sharing ❤
I used beef and carrots and sprinkled sage over it before blending.
I'll definitely make this. Thanks for sharing.
Mmmmm looks absolutely delish !
Hi hi thanks it looks delish and I love peanut butter and I may lessen on the banana cause I am a diabetic but it's gonna taste just as great and I don't use ordinary milk so the almond milk is fine . Here in Trinidad in the Caribbean we ha ve plenty fresh fruits so we can mix it up a little come visit smtimes beautiful beaches and friendly ppl like me. God bless be safe
Add a shot of bourbon and its the breakfast of champions.
That sounds fantastic!🎉
😂 awesome I love peanut butter banana, smoothies, and add some cocoa that would make it perfect🎉 thanks for sharing
I like smoothie very much.
It was delicious. Used almond butter instead of peanut butter. Thanks!!!
Amei a ideia, fácil e prático de fazer !
The smoothie looks so yummy 😋. I also like to add chia seeds, almonds, pecans and a bit of chocolate powder, so refreshing and fulfilling.
YUM!! Looks amazing can’t wait to try it 👌👌
Absolutely amazing
Im making this tomorrow insha allah
I bet this tastes just like heaven...
Perfeito para quem quer fazer uma alimentação saudável!!
Amazing
Freshening and nutritious
Thank you
Your follower noura from Egypt
Thanks and welcome!
This is also good for weight gain it works I've tried it in this past
Just made this….. my life just changed 😮
2 of my Faves !!!
I use peanut butter, blueberries, cacao powder, cinnamon, banana, milk
This tastes like peanut butter and chocolate. 😍
I added peanut butter protein powder, so yummy !
Making this!!
Omg just made this…. Delicious!!!
I made it ,,delicious,,thank you 👌
The bananasss 🍌
Wow!!.. that looks amazing.. 😋😃
Have to try this one day
Hope you enjoy it!
@@DetoxinistaRecipes I’m sure I shall, thanks for the recipe!😉
Oh, and you gotta try frozen bananas with milk, yogurt and beet powder. It is delicious absolutely delicious.🥰❤️
Add a teaspoon of cocoa powder to make it a choice banana peanut butter smoothie
Delicious!
Best video everrre❤❤❤
This was delicious, thank you 😊