Health Benefits of Getting Outside and 5 Simple Tips to Get Outside More Often

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 6

  • @HarklaFamily
    @HarklaFamily  4 หลายเดือนก่อน

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  • @siennaprice1351
    @siennaprice1351 4 หลายเดือนก่อน

    Another thing I do every day, it’s a strict part of my schedule. I make myself a hot drink, and I go outside on my porch with it, and I listen to a meditation song. It’s called Morning Peace. It fits the mood so well.

    • @HarklaFamily
      @HarklaFamily  4 หลายเดือนก่อน

      that sounds wonderful!

  • @siennaprice1351
    @siennaprice1351 4 หลายเดือนก่อน

    Nature is such a great thing. As a spiritual person who is deeply into meditation, I love being outside. I still even swing outside as a full-grown adult. I’m also a musician, so I deeply enjoy going down by the river or other places in nature with a musical instrument, and I play my instrument out in the nature, and sometimes I sing while playing the instrument while the nature is also singing with me.